I do not own music in this video all copyrights to respected owners
Пікірлер
im binge watching all the service dog at school videos on youtube because me and my SD are attending college for the first time together in september and im so anxious for it💀rosie did so good for her first time in that enviroment!
@eggthedog2 жыл бұрын
Haha yes our newest video will be out soon of her last first day of highschool!
@chronicallyk94152 жыл бұрын
Hi! Do you have any tips for having a service animal in collage? I have a service mini horse and I’m really worried about her adjusting to collage environment
@mysteriousriptides3596 Жыл бұрын
Go check out our insta for more info on college stuff but I’ll def make some videos about having a service animal in college!
@chronicallyk9415 Жыл бұрын
SHUT UP ME TOO BUT MY SENIOR YEAR
@nesoru5 ай бұрын
Haha good luck!!
@chronicallyk94155 ай бұрын
today is my first day of high school with my SD too! and so far he's been incredible, the only embarrassing thing he did was snore really loudly a minute ago while the whole class was quiet 😂.
@nilesgregory33563 жыл бұрын
you are perfectly fine love! like you said it’s a new environment and these dogs are ALWAYS learning. As long as she’s under control is corrected (like you already did) you guys are doing great. Improvements are made everyday, even for the highest trained dogs :)
@lpsdido76113 жыл бұрын
Honestly, I also needed to hear this. Taking my SDIT into new environments causes her to be heavily distracted and leash pull. I get so nervous people think I'm faking her or something. I've come to the point where I don't even put SDIT on her vest anymore for fear of it being put to shame.
@melodysplaypen Жыл бұрын
Your confidence will rub off on her! Dogs feed off emotions so laugh and shake things off it will help your recovery!
@chronicallyk9415 Жыл бұрын
@@chronicallyk9415 thank you! She totally barked so much in a store today. How do you go about correcting it effectively?
@melodysplaypen Жыл бұрын
So number one I will always tell people to get assistance from a trainer, you can follow my training account and messages with videos or things you want to see or if you need help, but I would suggest seeing how she learns best, whether that be an E collar or a prong or some thing and then learning how to correct properly with that usually we use E collars for vocalness (but please go to a professional if you’re learning how do use an E collar, it can be dangerous)
@chronicallyk9415 Жыл бұрын
Girl, I feel you. I’m not a morning person either. I mean, once I wake up. I guess I’m fine, but I hate waking up.
@hennessygarciahg3 жыл бұрын
Lol yea I hate it so much 😂 I prefer to get up late and go to bed early😂
@chronicallyk94153 жыл бұрын
@@chronicallyk9415 yeah, I’m more of a night owl.
@hennessygarciahg3 жыл бұрын
Jesus loves you and died for you he was thinking of you on the cross and is still thinking of you right now God bless you Amen!!
@brookeluna9286 Жыл бұрын
Your sin is never too far gone God bless you He loves you soo much
@brookeluna9286 Жыл бұрын
Commenting this why?
@chronicallyk9415 Жыл бұрын
She did so good
@servicellamas51783 жыл бұрын
Our school is ghosting me and my sdit. But they allow aggressive drug dogs one who lunged at me but refuse to even talk about my service dog.
@romeliaanddixie3 жыл бұрын
Do you go to public or private?
@chronicallyk94153 жыл бұрын
@@chronicallyk9415 public
@romeliaanddixie3 жыл бұрын
Well then they legally can’t deny you access, so they have to let you have your dog. Because they are run by the government they are required to abide by the ADA
@chronicallyk94153 жыл бұрын
@@chronicallyk9415 yeah I know but it’s hard to educate them when they won’t even call us back 😂
@romeliaanddixie3 жыл бұрын
Lol yea I’m sure, Hopfully you can get ahold of them, you and your parent may just have to go to the office at school and talk to them personally
@chronicallyk94153 жыл бұрын
Good for you advocating for yourself in so many ways in this video! You did a great job!!
@karinnewilber72685 ай бұрын
Thanks :)
@chronicallyk94155 ай бұрын
today’s my first day with my SD in school, i’m kinda nervous
@lunavillalobos1363 жыл бұрын
Lol I totally get that! Just remember they will make mistakes and ALOT of them😂😂
@chronicallyk94153 жыл бұрын
How did it go ? Where waiting for our school to let us know if we can
@ontopic31863 жыл бұрын
@@ontopic3186 I had to weight about 2 months, then she got a trial week or 2 and then they said she could come full time
@chronicallyk94153 жыл бұрын
@@ontopic3186 it went amazing!!!
@lunavillalobos1363 жыл бұрын
I’m so happy for you Lillian, I know how long you’ve been trying to get them to let her come and I’m glad you’re finally able to. Dogs are dogs and as you know to make mistakes. Barking when she gets excited makes sense and as long as she wasn’t growling aggressively I don’t see why you couldn’t correct and refocus her. Did your teacher make a big deal about it when she did? Maybe you can take her to school and we get it when it’s empty and just meet up with one or two people and have them practice things like jumping out in front of her moving really quickly when she’s laying down so she can get used to it.
@asecretcourtofcrowsandcloc40843 жыл бұрын
Thankfully the teachers just ignored it or laughed. It really was only a big deal to me. She was approved to continue the year with me (I’ll do an update video soon) and she’s been so much better! Yesterday she didn’t bark at all! I’ll try and Vlog another day here soon, I’ve been having some new health issues that I have a dr apt for tomorrow so Hopfully we can get some answers. Also I’m super excited cause our Bridgeport mobility harness comes tomorrow and we might even go on our first outing with it! I’m super excited for that and my new pull strap came in today! (Video out now)
@chronicallyk94153 жыл бұрын
I’m so glad to hear that she was approved to continue in the year with you. Are you a junior or a senior? Also why did the person introducing you for your presentation call you Anne Marie? Your name is Lillian isn’t it? That’s great about the new heart is coming, are you going to do a gear video about it? Best of luck with your DR appointment tomorrow. Were you ever able to ask the physical therapist about prescribing wheelchair?
@asecretcourtofcrowsandcloc40843 жыл бұрын
Yes I’m thankful to be bringing her! Also my name is that but I go by Lillian on my stoical media platforms (I started this channel calling myself by my real name, but then switch to Lillian because I prefer it online) Yes I have a doctors appointment today and I’m hoping they can figure out some of the sicknesses I’ve been having. I have an appointment with A orthopedic surgeon to discuss my wheelchair. But it’s all going to depend on insurance because if they don’t pay for it which most times they won’t then I can’t get one because I won’t be able to afford it
@chronicallyk94153 жыл бұрын
That makes sense about having one name for online. Best of luck with getting the wheelchair approved by your orthopedist and insurance, and I hope bringing Rosie keeps going well for you.
@asecretcourtofcrowsandcloc40843 жыл бұрын
Thank you!
@chronicallyk94153 жыл бұрын
God bless
@willowtheworkingdog78242 жыл бұрын
Thank you, you as well
@chronicallyk94152 жыл бұрын
once I start going next year I'm going to start talking to them about bringing my sd. I'm waiting until after I start going that way I can talk more in person than through emails.
@cryptidk92 жыл бұрын
Sounds like a plan, I would recommend going to the school nurse and talking to them about it and asking them the information needed. Then get a doctors note (medical messes note) and make a list of all the tasks your dog is trained to perform and then make a separate sheet explaining why you need your dog at school like example: (this happens when I’m at school- this take is needed for that incedent)
@chronicallyk94152 жыл бұрын
thank you for this because im going into 7th grade with a servcie dog for the first time in the same school i've been at for a long time. this has given me a few ideas of what im supposed to do. thank you!
@paperboybilly5805 Жыл бұрын
You are very welcome!!! Feel free to ask any questions and check out my other videos on having a SD in school!
@chronicallyk9415 Жыл бұрын
I live close to my school. My dog is still training so I wont bring her just yet, but to let her energy out I could just walk to school technically. Ill be a Freshman this coming year but hopefully I can have her come by Sophmore year.
@jammy27732 жыл бұрын
The fact that you live close to school is perfect that means when you start to bring her you can take her home on lunch breaks and give her half days which is perfect. She will need a lot more energy ran out before you get to school and will probably need several breaks during the day.
@chronicallyk94152 жыл бұрын
@@chronicallyk9415 yeah, I usually play with her in the morning so we can both wake up. She eats while I shower, but its summer so we dont know what we'll do if shes ready in training to go to school. For lunch breaks, we have a good cafeteria and outside area thats far from a road. She is very entergetic and only a year old, but Ill test her on a school day sometime to see how she does. (When shes trained around people. Impulse control is really important, shes still jumpy.). She spends time outside in the mornings too with her sister Jerry, and they play while I get ready for the day. She does get more exercise and its all done by 6, and my school starts at 8. I think itll work out.
@jammy27732 жыл бұрын
Sounds like shooting for sophomore year sounds like a great plan
@chronicallyk94152 жыл бұрын
Please don’t use the pull strap for counter balance. You can only use and rigid handle on an actual mobility harness for counter balance. Using a pull strap for counter balance puts a lot of strain on your dogs back and can potentially really mess up the dogs back and body. I know this is a year old video but I wanted to mention it.
@btstx8004 Жыл бұрын
Did you know that rigid handles are actually “more dangerous” to do CB with! The ideal would definitely by a semi rigid, but that’s only cause it’s already standing and therefore easier to grab without bending… well made pull-strap are completely find for CB they are made to have weight on them and when connected correctly applied equal pressure. You are incorrect, but I do appreciate the concern thanks.
@chronicallyk9415 Жыл бұрын
Im getting a puppy prospect to owner train soon, ive been watching all the videos i can, reading up on all the laws, and just doing so much research. This video is helping to prepare me for when i go back to school with the puppy once its trained. It will be a male german shepherd. If anyone sees this comment and has name suggestions feel free to reply with them (im bad at naming things) So far the names i have are, Crow, Raven, Azrael, and Ghost
@ravioli140 Жыл бұрын
Raven seems nice but all my dogs have been females xD
@Techrideretc.679311 ай бұрын
how’s it going? updates? hope training is going well
@Cypherhex4 ай бұрын
@Cypherhex Hey! so unfortunately i cant get the pup yet but im getting emancipated soon and im going to live out on my own and then get the dog and start training it. ive been doing a lot of research and im super excited! thanks for asking!
@ravioli1403 ай бұрын
Im so nervous for this year as my service dog is coming to school with me an dhe is still in training and im scared hes going to get too distracted
@serenahhensley94422 жыл бұрын
Just slowly introduce her, either with half days or every 3 days or every other day. And don’t expect to much it’s a brand new environment
@chronicallyk94152 жыл бұрын
@@chronicallyk9415 thank you so much for the advice
@serenahhensley94422 жыл бұрын
I have two questions I'm curious about! 1. What do you do in gym with a sd? 2. Was it hard to get the SD in school with you did you have to make paperwork or whatever? Ofc you don't have to answer if you don't want too I'm training my sd and I would like to know some research!
@thevibe9049 Жыл бұрын
Thanks so much for asking!! 1. I do my normal work out, and she stays next to me or in a position that safe for her around the equipment.
@chronicallyk9415 Жыл бұрын
2. Yes it was pretty hard, because I go to private school I had to supply them with a doctors note and a List of tasks. Other than that we had to do a trial day and then she was completely approved! Feel free to ask anymore questions!
@chronicallyk9415 Жыл бұрын
@@chronicallyk9415 thank you for the information and answer!
@thevibe9049 Жыл бұрын
@@chronicallyk9415 I'm sorry to ask again but I have another question how did you go off asking your doctor for a permit ofc don't tell me your disability just how did you approach it or how would you go off it?
@thevibe9049 Жыл бұрын
No problem please ask as many as you want!! So for me my doctor wouldn’t write the note because of liability because she was scared that she would be liable for something, so what I asked was for her to write a generic note that was not so specific to Rosie but specifically generalized to my service dog so that in the future that dog nor Rosie can cause her to be liable for writing the note. And she agreed to write it that way
@chronicallyk9415 Жыл бұрын
Omg is she a pit. I'm so excited to bring my pitmix to school but he needs a little more training
@sydneeechols88163 жыл бұрын
I'm in the exact same position! Well, I just started training my girl, but one day!
@brockingandrolling95422 жыл бұрын
Yes she’s a pit mix!
@chronicallyk94152 жыл бұрын
How long did you train your dog before taking her to school?
@hy46722 жыл бұрын
Alittle over 18 months. Almost 2 years
@chronicallyk94152 жыл бұрын
Where is your gear from I love stitch and I would love to get that for my SD
@jaylynnthomp12542 жыл бұрын
It’s from braverhund gear, sadly they have closed :(
@chronicallyk94152 жыл бұрын
Is borderline personality disorder considered as a disability?
@ameliarainasmr88422 жыл бұрын
check the ada and do a lot of research!
@fallynt2 жыл бұрын
Depends on if it’s disabling, you would have to talk to you doctor
@chronicallyk94152 жыл бұрын
Just wondering why do u work at school or do u work off campus?
@brooke81662 жыл бұрын
My private school has us work at school to help pay for tuition
@chronicallyk94152 жыл бұрын
Does she wear a shock collar? If so can you explain if you use it and how you use it in public and when?
@kenzie-ky05 Жыл бұрын
No, it’s an e-collar! Check out this playlist and watch the videos explaining it and why it’s different then a shock collar which is abusive. kzhead.info/channel/PL-lYNSwpu3PJgs4vGLIkmahh59bYzC8Pp.html But it’s used rarely but it’s just for corrections and communication :)
@chronicallyk9415 Жыл бұрын
@@chronicallyk9415 thank you!
@kenzie-ky05 Жыл бұрын
NP! Let me know if you have any other questions
@chronicallyk9415 Жыл бұрын
So did she get to go back?
@rivertheservicedoodle17302 жыл бұрын
Yes! She went the entire second semester with me, you can look at my channel and find other vlogs of her going to school! I’m so proud of her!
@chronicallyk94152 жыл бұрын
Where did you make those slides
@nikol05252 жыл бұрын
Which slides?
@chronicallyk94152 жыл бұрын
@@chronicallyk9415 the power points on why Rosie should be able to go to school with you ❤️
@nikol05252 жыл бұрын
Oh, they were made on PowerPoint
@chronicallyk94152 жыл бұрын
@@chronicallyk9415 oh okay thank you 😊
@nikol05252 жыл бұрын
For the barking, try to teach the quiet command. If you already have that down, try teaching a quite but w/ a hand motion. Like this- 🤫🤏
@cookiethecrazy Жыл бұрын
Yeah, it’s not that super simple. But this was also like two years ago lol. I’m a professional trainer so I gave her a custom training plan which has worked great.
im binge watching all the service dog at school videos on youtube because me and my SD are attending college for the first time together in september and im so anxious for it💀rosie did so good for her first time in that enviroment!
Haha yes our newest video will be out soon of her last first day of highschool!
Hi! Do you have any tips for having a service animal in collage? I have a service mini horse and I’m really worried about her adjusting to collage environment
Go check out our insta for more info on college stuff but I’ll def make some videos about having a service animal in college!
SHUT UP ME TOO BUT MY SENIOR YEAR
Haha good luck!!
today is my first day of high school with my SD too! and so far he's been incredible, the only embarrassing thing he did was snore really loudly a minute ago while the whole class was quiet 😂.
you are perfectly fine love! like you said it’s a new environment and these dogs are ALWAYS learning. As long as she’s under control is corrected (like you already did) you guys are doing great. Improvements are made everyday, even for the highest trained dogs :)
Honestly, I also needed to hear this. Taking my SDIT into new environments causes her to be heavily distracted and leash pull. I get so nervous people think I'm faking her or something. I've come to the point where I don't even put SDIT on her vest anymore for fear of it being put to shame.
Your confidence will rub off on her! Dogs feed off emotions so laugh and shake things off it will help your recovery!
@@chronicallyk9415 thank you! She totally barked so much in a store today. How do you go about correcting it effectively?
So number one I will always tell people to get assistance from a trainer, you can follow my training account and messages with videos or things you want to see or if you need help, but I would suggest seeing how she learns best, whether that be an E collar or a prong or some thing and then learning how to correct properly with that usually we use E collars for vocalness (but please go to a professional if you’re learning how do use an E collar, it can be dangerous)
Girl, I feel you. I’m not a morning person either. I mean, once I wake up. I guess I’m fine, but I hate waking up.
Lol yea I hate it so much 😂 I prefer to get up late and go to bed early😂
@@chronicallyk9415 yeah, I’m more of a night owl.
Jesus loves you and died for you he was thinking of you on the cross and is still thinking of you right now God bless you Amen!!
Your sin is never too far gone God bless you He loves you soo much
Commenting this why?
She did so good
Our school is ghosting me and my sdit. But they allow aggressive drug dogs one who lunged at me but refuse to even talk about my service dog.
Do you go to public or private?
@@chronicallyk9415 public
Well then they legally can’t deny you access, so they have to let you have your dog. Because they are run by the government they are required to abide by the ADA
@@chronicallyk9415 yeah I know but it’s hard to educate them when they won’t even call us back 😂
Lol yea I’m sure, Hopfully you can get ahold of them, you and your parent may just have to go to the office at school and talk to them personally
Good for you advocating for yourself in so many ways in this video! You did a great job!!
Thanks :)
today’s my first day with my SD in school, i’m kinda nervous
Lol I totally get that! Just remember they will make mistakes and ALOT of them😂😂
How did it go ? Where waiting for our school to let us know if we can
@@ontopic3186 I had to weight about 2 months, then she got a trial week or 2 and then they said she could come full time
@@ontopic3186 it went amazing!!!
I’m so happy for you Lillian, I know how long you’ve been trying to get them to let her come and I’m glad you’re finally able to. Dogs are dogs and as you know to make mistakes. Barking when she gets excited makes sense and as long as she wasn’t growling aggressively I don’t see why you couldn’t correct and refocus her. Did your teacher make a big deal about it when she did? Maybe you can take her to school and we get it when it’s empty and just meet up with one or two people and have them practice things like jumping out in front of her moving really quickly when she’s laying down so she can get used to it.
Thankfully the teachers just ignored it or laughed. It really was only a big deal to me. She was approved to continue the year with me (I’ll do an update video soon) and she’s been so much better! Yesterday she didn’t bark at all! I’ll try and Vlog another day here soon, I’ve been having some new health issues that I have a dr apt for tomorrow so Hopfully we can get some answers. Also I’m super excited cause our Bridgeport mobility harness comes tomorrow and we might even go on our first outing with it! I’m super excited for that and my new pull strap came in today! (Video out now)
I’m so glad to hear that she was approved to continue in the year with you. Are you a junior or a senior? Also why did the person introducing you for your presentation call you Anne Marie? Your name is Lillian isn’t it? That’s great about the new heart is coming, are you going to do a gear video about it? Best of luck with your DR appointment tomorrow. Were you ever able to ask the physical therapist about prescribing wheelchair?
Yes I’m thankful to be bringing her! Also my name is that but I go by Lillian on my stoical media platforms (I started this channel calling myself by my real name, but then switch to Lillian because I prefer it online) Yes I have a doctors appointment today and I’m hoping they can figure out some of the sicknesses I’ve been having. I have an appointment with A orthopedic surgeon to discuss my wheelchair. But it’s all going to depend on insurance because if they don’t pay for it which most times they won’t then I can’t get one because I won’t be able to afford it
That makes sense about having one name for online. Best of luck with getting the wheelchair approved by your orthopedist and insurance, and I hope bringing Rosie keeps going well for you.
Thank you!
God bless
Thank you, you as well
once I start going next year I'm going to start talking to them about bringing my sd. I'm waiting until after I start going that way I can talk more in person than through emails.
Sounds like a plan, I would recommend going to the school nurse and talking to them about it and asking them the information needed. Then get a doctors note (medical messes note) and make a list of all the tasks your dog is trained to perform and then make a separate sheet explaining why you need your dog at school like example: (this happens when I’m at school- this take is needed for that incedent)
thank you for this because im going into 7th grade with a servcie dog for the first time in the same school i've been at for a long time. this has given me a few ideas of what im supposed to do. thank you!
You are very welcome!!! Feel free to ask any questions and check out my other videos on having a SD in school!
I live close to my school. My dog is still training so I wont bring her just yet, but to let her energy out I could just walk to school technically. Ill be a Freshman this coming year but hopefully I can have her come by Sophmore year.
The fact that you live close to school is perfect that means when you start to bring her you can take her home on lunch breaks and give her half days which is perfect. She will need a lot more energy ran out before you get to school and will probably need several breaks during the day.
@@chronicallyk9415 yeah, I usually play with her in the morning so we can both wake up. She eats while I shower, but its summer so we dont know what we'll do if shes ready in training to go to school. For lunch breaks, we have a good cafeteria and outside area thats far from a road. She is very entergetic and only a year old, but Ill test her on a school day sometime to see how she does. (When shes trained around people. Impulse control is really important, shes still jumpy.). She spends time outside in the mornings too with her sister Jerry, and they play while I get ready for the day. She does get more exercise and its all done by 6, and my school starts at 8. I think itll work out.
Sounds like shooting for sophomore year sounds like a great plan
Please don’t use the pull strap for counter balance. You can only use and rigid handle on an actual mobility harness for counter balance. Using a pull strap for counter balance puts a lot of strain on your dogs back and can potentially really mess up the dogs back and body. I know this is a year old video but I wanted to mention it.
Did you know that rigid handles are actually “more dangerous” to do CB with! The ideal would definitely by a semi rigid, but that’s only cause it’s already standing and therefore easier to grab without bending… well made pull-strap are completely find for CB they are made to have weight on them and when connected correctly applied equal pressure. You are incorrect, but I do appreciate the concern thanks.
Im getting a puppy prospect to owner train soon, ive been watching all the videos i can, reading up on all the laws, and just doing so much research. This video is helping to prepare me for when i go back to school with the puppy once its trained. It will be a male german shepherd. If anyone sees this comment and has name suggestions feel free to reply with them (im bad at naming things) So far the names i have are, Crow, Raven, Azrael, and Ghost
Raven seems nice but all my dogs have been females xD
how’s it going? updates? hope training is going well
@Cypherhex Hey! so unfortunately i cant get the pup yet but im getting emancipated soon and im going to live out on my own and then get the dog and start training it. ive been doing a lot of research and im super excited! thanks for asking!
Im so nervous for this year as my service dog is coming to school with me an dhe is still in training and im scared hes going to get too distracted
Just slowly introduce her, either with half days or every 3 days or every other day. And don’t expect to much it’s a brand new environment
@@chronicallyk9415 thank you so much for the advice
I have two questions I'm curious about! 1. What do you do in gym with a sd? 2. Was it hard to get the SD in school with you did you have to make paperwork or whatever? Ofc you don't have to answer if you don't want too I'm training my sd and I would like to know some research!
Thanks so much for asking!! 1. I do my normal work out, and she stays next to me or in a position that safe for her around the equipment.
2. Yes it was pretty hard, because I go to private school I had to supply them with a doctors note and a List of tasks. Other than that we had to do a trial day and then she was completely approved! Feel free to ask anymore questions!
@@chronicallyk9415 thank you for the information and answer!
@@chronicallyk9415 I'm sorry to ask again but I have another question how did you go off asking your doctor for a permit ofc don't tell me your disability just how did you approach it or how would you go off it?
No problem please ask as many as you want!! So for me my doctor wouldn’t write the note because of liability because she was scared that she would be liable for something, so what I asked was for her to write a generic note that was not so specific to Rosie but specifically generalized to my service dog so that in the future that dog nor Rosie can cause her to be liable for writing the note. And she agreed to write it that way
Omg is she a pit. I'm so excited to bring my pitmix to school but he needs a little more training
I'm in the exact same position! Well, I just started training my girl, but one day!
Yes she’s a pit mix!
How long did you train your dog before taking her to school?
Alittle over 18 months. Almost 2 years
Where is your gear from I love stitch and I would love to get that for my SD
It’s from braverhund gear, sadly they have closed :(
Is borderline personality disorder considered as a disability?
check the ada and do a lot of research!
Depends on if it’s disabling, you would have to talk to you doctor
Just wondering why do u work at school or do u work off campus?
My private school has us work at school to help pay for tuition
Does she wear a shock collar? If so can you explain if you use it and how you use it in public and when?
No, it’s an e-collar! Check out this playlist and watch the videos explaining it and why it’s different then a shock collar which is abusive. kzhead.info/channel/PL-lYNSwpu3PJgs4vGLIkmahh59bYzC8Pp.html But it’s used rarely but it’s just for corrections and communication :)
@@chronicallyk9415 thank you!
NP! Let me know if you have any other questions
So did she get to go back?
Yes! She went the entire second semester with me, you can look at my channel and find other vlogs of her going to school! I’m so proud of her!
Where did you make those slides
Which slides?
@@chronicallyk9415 the power points on why Rosie should be able to go to school with you ❤️
Oh, they were made on PowerPoint
@@chronicallyk9415 oh okay thank you 😊
For the barking, try to teach the quiet command. If you already have that down, try teaching a quite but w/ a hand motion. Like this- 🤫🤏
Yeah, it’s not that super simple. But this was also like two years ago lol. I’m a professional trainer so I gave her a custom training plan which has worked great.