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Amazing benefits of Pumpkin seeds

GHAR PARIVAR
2022 ж. 29 Жел.
621 978 Рет қаралды
Жүктеу

Amazing benefits of Pumpkin seeds #shorts #pumpkin seeds@GHARPARIVAR
#pumpkin seeds benefits
#health benefits of pumpkin seeds
#pumpkin seeds
#pumpkin seeds ke fayde
#pumpkin seeds kab khaye
#pumpkin seeds kitna khaye
#pumpkin seeds khane se kya hota hai
#youtubeshorts
#shorts
#shortvideo

Пікірлер

  • Thanks mam for sharing this advice 👍

    @sureshshinde9155@sureshshinde915510 ай бұрын

  • Good information

    @worldofinformation5427@worldofinformation542716 күн бұрын

    • Thanks

      @GHARPARIVAR@GHARPARIVAR16 күн бұрын

  • Thanks For Giving knowledge

    @laxmishrestha6681@laxmishrestha66817 ай бұрын

  • I like u speak just to the point. No talks to bore. Just good info. Txs

    @SD-ww6ws@SD-ww6ws5 ай бұрын

    • 🙏😊

      @GHARPARIVAR@GHARPARIVAR5 ай бұрын

  • Fantastic knowledge

    @anupkumarsavant6771@anupkumarsavant67717 ай бұрын

    • After a long time

      @GHARPARIVAR@GHARPARIVAR7 ай бұрын

  • Add roasted pumpkin seeds in hemp seeds chutney, now it gives both proteins and all 9 essential amino acids and zinc

    @rajeshltv@rajeshltv11 ай бұрын

    • 😊🙏

      @GHARPARIVAR@GHARPARIVAR11 ай бұрын

  • Thanks madam for good knowledge.....

    @dchetia8847@dchetia88476 ай бұрын

    • 🙏😊

      @GHARPARIVAR@GHARPARIVAR6 ай бұрын

  • Thanks 🙏👍

    @seddiqasultan3417@seddiqasultan3417 Жыл бұрын

  • Thank you 👍

    @youtu363@youtu3634 ай бұрын

  • Nice information

    @arvindkumar3729@arvindkumar372920 сағат бұрын

    • Thanks

      @GHARPARIVAR@GHARPARIVAR18 сағат бұрын

  • Thank you ❤

    @aksaandereas8146@aksaandereas814613 күн бұрын

  • Thanks dear madam 🌹

    @m.a.jaleel993@m.a.jaleel99310 ай бұрын

  • I love pumpkin seeds ❤ I use to buy pumpkin with seeds only😅

    @preetibadve5366@preetibadve53667 ай бұрын

    • That’s okay 😀 but buy seeds only

      @GHARPARIVAR@GHARPARIVAR7 ай бұрын

  • Great very great video

    @marasheed7987@marasheed798710 ай бұрын

  • Thanks mam

    @mohdmahmoodkhan4010@mohdmahmoodkhan40108 ай бұрын

  • My favorite seeds

    @SunirmalChakraborty@SunirmalChakraborty9 ай бұрын

  • Your dress up is very nice and sober ❤

    @davindermuker3701@davindermuker37016 ай бұрын

    • Thank you so much

      @GHARPARIVAR@GHARPARIVAR6 ай бұрын

  • Thank u

    @rohisanober4618@rohisanober4618 Жыл бұрын

  • Great information

    @Neetubala-rg8fc@Neetubala-rg8fc5 ай бұрын

    • 🙏😊

      @GHARPARIVAR@GHARPARIVAR5 ай бұрын

  • I also eat Pumpkin seeds

    @kovurujasmine8749@kovurujasmine874910 ай бұрын

  • Very very good night🌹

    @mohdmahmoodkhan4010@mohdmahmoodkhan40106 ай бұрын

  • Thanks, wholesome benefits ,heart healthy.--•n

    @marierobinson7846@marierobinson78467 ай бұрын

  • Love from Pakistan Lahore 🇵🇰.bht ache se samjhati hn cute lady.wase to sahar Chawla ko follow krti hn wo b MashaAllah se bht acha work krti hn.mgr apko b follow kia hua h. Jazaq Allah Palestine will be free soon InshaAllah ❤🇵🇸🤲🏼🕋❤️ 🔥🇮🇱☠️💀🔥

    @SanaSana-jj2bn@SanaSana-jj2bn2 күн бұрын

    • 🙏😊

      @GHARPARIVAR@GHARPARIVAR2 күн бұрын

  • Thank

    @jyotitolani6399@jyotitolani63993 ай бұрын

  • Mein pumpmikin seed khate khate ye video dekh raha hun😅

    @PrabhakarGautam-su2qu@PrabhakarGautam-su2quАй бұрын

    • 👍

      @GHARPARIVAR@GHARPARIVARАй бұрын

  • Hi! My Zenith , with info on my favourite seeds & also my favourite 3 times A LADY presenter ❤ ilu...😊

    @altafhussain7369@altafhussain73697 ай бұрын

    • pls explan ?

      @Queen-bv8iw@Queen-bv8iw7 ай бұрын

  • Thank you 🙏🙏

    @supriyapatil1047@supriyapatil104710 ай бұрын

  • ❤thank you Weight gain ke liye kaise khaye mam

    @user-uk5sj2ff8l@user-uk5sj2ff8l8 ай бұрын

    • Dry roast karke kha sakte hai

      @GHARPARIVAR@GHARPARIVAR8 ай бұрын

  • 👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻

    @hasinajamadar5192@hasinajamadar519210 ай бұрын

  • HOw to use pumpkin on daily basis???

    @faizaatiq2188@faizaatiq21884 ай бұрын

    • roast the seeds and eat one tbsp in a day

      @GHARPARIVAR@GHARPARIVAR4 ай бұрын

  • Greetings from Howrah Thank you your good advice Npw this is my earnest request you are showing seeds of the pumpkin but if you show the pumpkin it would be better Thank madam ji

    @vishalchawla5341@vishalchawla534111 ай бұрын

    • THANK you for prompt reply I WANT request to you that please show the pumpkin in the videos it would be appreciable Thank you madam ji

      @vishalchawla5341@vishalchawla534111 ай бұрын

  • Ma'am can we have it roasted or only soaked?

    @UdayshankerKalikiri@UdayshankerKalikiri Жыл бұрын

    • Yes. Dry roast is fine

      @GHARPARIVAR@GHARPARIVAR Жыл бұрын

  • madam sunflower seeds ke benefit bataye.

    @gudiabegum4170@gudiabegum4170 Жыл бұрын

    • Iske baare mein bhi ek video upload kiya hai

      @GHARPARIVAR@GHARPARIVAR Жыл бұрын

  • very nice information ma'am you are looking very very smart beautiful ma'am I Like this vedio I Love you ma'am

    @prakashtripathi2526@prakashtripathi25265 ай бұрын

    • 🙏😊

      @GHARPARIVAR@GHARPARIVAR5 ай бұрын

  • Good information but I want to know how to eat pumpkin seeds dry or roasted which one is better ?? & WHAT IS THE BEST TIME TO EAT PUMPKIN SEEDS & QUANTITY ??

    @sunilmohanty4998@sunilmohanty4998 Жыл бұрын

    • Roasted. One tbsp in a day at any time of the day

      @GHARPARIVAR@GHARPARIVAR Жыл бұрын

    • @@GHARPARIVAR Is it better if I will take it soaked rather than roasted ?? Can I add pumpkin seeds in SPROUTS WITH ALMOND & KAJU ?? & I'm beginner in taking these pumpkin seeds,so weekly how many times will be better for me ???

      @sunilmohanty4998@sunilmohanty4998 Жыл бұрын

    • ​@@GHARPARIVAR why only tbs I had listen in many vdos they said eat only 1tbs or tsp why can't we eat more and how it good for thyroid problm

      @rddubey5949@rddubey5949 Жыл бұрын

  • 🙏🙏

    @anahitanorzai848@anahitanorzai84810 ай бұрын

  • Salaam...mam ap ne btya pumpkin ko soak kr k kha saktay hn..to kya seeds ka soak kiya hoa water waste kr dena chahiye ya water b kaam mein lana chahiye ?

    @AliRaza-wo4ft@AliRaza-wo4ft21 күн бұрын

    • Paani use nahi karna or aap roast karke bhi kha sakte hai. Soak karke tasty nahi lagta.

      @GHARPARIVAR@GHARPARIVAR21 күн бұрын

    • ​​@@GHARPARIVARThank you mam 4 ur kind reply...mam...isko with shell dry roast karna ha ya without shell ? Aur isko khanay ka best time kon sa ha ? Aur kitni qunatity mein daily lena chahiye ?

      @AliRaza-wo4ft@AliRaza-wo4ft20 күн бұрын

  • Didi can we use this for acne as a zinc source

    @clusterda2626@clusterda26267 ай бұрын

    • Yes it’s a good source of zinc

      @GHARPARIVAR@GHARPARIVAR7 ай бұрын

  • Is it better if I will take it soaked rather than roasted ?? Can I add pumpkin seeds in SPROUTS WITH ALMOND & KAJU ?? & I'm beginner in taking these pumpkin seeds,so weekly how many times will be better for me ???

    @sunilmohanty4998@sunilmohanty4998 Жыл бұрын

    • Yes you can soak it and add it to sprouts. No issues. Daily you can consume 1tbsp.

      @GHARPARIVAR@GHARPARIVAR Жыл бұрын

  • Mam kya dry fruits ke sath sunflower seed ko khaa sakte 🙏😀

    @Kingkhan-bn7is@Kingkhan-bn7is7 ай бұрын

    • 👍

      @GHARPARIVAR@GHARPARIVAR7 ай бұрын

  • Which seeds and dry fruits are good for hair? Which vegetables are good for hair? What can you do if you have black dandruff hair? If you have dandruff, should you change hyagine habits? What to do?

    @sanskrutipurthran4897@sanskrutipurthran48973 ай бұрын

    • I have uploaded videos regarding this and soon I will upload one more.

      @GHARPARIVAR@GHARPARIVAR3 ай бұрын

  • Kya isko summer me le sakte hain?

    @sonyrahman4681@sonyrahman46819 күн бұрын

    • Yes

      @GHARPARIVAR@GHARPARIVAR9 күн бұрын

  • Hairfall aur dry hair ke liye bhi kha Sakte hain Kya Ise. Kaise Khana hain.

    @ravindrakumardawande3595@ravindrakumardawande359512 күн бұрын

    • Yes. Dry roast karke.

      @GHARPARIVAR@GHARPARIVAR12 күн бұрын

    • @@GHARPARIVAR halki aanch pe ,Tawa pe kar sakte hain na Roast.

      @ravindrakumardawande3595@ravindrakumardawande35952 күн бұрын

  • How many seeds to eat daily, and can i use it with oats banana milk shake.

    @pstore840@pstore8404 ай бұрын

    • One tbsp in a day. Yes you can

      @GHARPARIVAR@GHARPARIVAR4 ай бұрын

  • Jaise milate hai waise hi kha sakte hai kya..... I mean without soak or dry rost kia bina

    @bhavyashindesai03@bhavyashindesai0311 ай бұрын

    • Kha sakte hai but it’s better to soak it..

      @GHARPARIVAR@GHARPARIVAR11 ай бұрын

  • Mam, esse roasted krke khana hai ya rat ko paani me bhigoke subah kha skte hai? jyadatar log roasted krke khane ko bolte hai.. kya esse bhigoke khaya to chlega?? benefits hota hai esise fir?

    @vishwanathnaik8540@vishwanathnaik85404 ай бұрын

    • Roast karke bhi kha sakte hai. Soak karke bhi. Both ways are good

      @GHARPARIVAR@GHARPARIVAR4 ай бұрын

    • @@GHARPARIVAR Thank you mam.. Actually Maine laya tha pumkin seeds. Suna tha bahot video me roast krke hi khana .. bhigoke nhi nhi suna tha.. Aaj hi apka video dekha.. confusion chla gya.. Aabhi se start krt hu.. Bhigoke.. its comfortable for me.. Actually I never doubt in what you say. My heart always agree with it.. And I also follow it.. THANK YOU !!

      @vishwanathnaik8540@vishwanathnaik85404 ай бұрын

  • Wait loss diet ma kaisa khaaya mam aur kitna khaaya kis time plzz btyia mam

    @Sanakhan-jh4gp@Sanakhan-jh4gp5 ай бұрын

    • Ek tbsp dry roast karke kha sakte hai

      @GHARPARIVAR@GHARPARIVAR5 ай бұрын

  • Hello mam...🙏kab khane hai ye seeds ... morning breakfast k baad yaa pehle...

    @sangeetverma8953@sangeetverma89537 ай бұрын

    • Kabhi bhi kha sakte hai

      @GHARPARIVAR@GHARPARIVAR7 ай бұрын

  • Mam pumpkin seeds ko hum direct pumpkin se nikal ke kha sakte h ki us se phele kuch or bhi krna hota h

    @rajverma3071@rajverma307110 ай бұрын

    • Kha sakte hai

      @GHARPARIVAR@GHARPARIVAR10 ай бұрын

    • @@GHARPARIVAR mtlb mam pumpkin se nikaal ke us ko dry hone ke liye sunlight me to rakhna pade ga na

      @rajverma3071@rajverma307110 ай бұрын

  • Kya pumpkin seed, almond, acrot, kismis mix kha sakte hai morning mey

    @Fitness_lover_94@Fitness_lover_946 ай бұрын

    • 👍

      @GHARPARIVAR@GHARPARIVAR6 ай бұрын

  • It can helpful for hairs colour from (white to black)......?

    @Motivation-Neet.@Motivation-Neet.16 сағат бұрын

    • Only this specific seeds can’t replace

      @GHARPARIVAR@GHARPARIVAR6 сағат бұрын

  • How much mg should i eat per day.???

    @nafizurrahman9249@nafizurrahman924929 күн бұрын

    • 30 gm in a day is maximum. One tbsp in a day is fine

      @GHARPARIVAR@GHARPARIVAR28 күн бұрын

  • How much should we consume per day?

    @shubhshukla3176@shubhshukla3176 Жыл бұрын

    • One tbsp in a day

      @GHARPARIVAR@GHARPARIVAR Жыл бұрын

  • Hi, why these are green to see? Is there any color used?

    @nasibulalamhimel@nasibulalamhimel5 ай бұрын

    • No it’s natural

      @GHARPARIVAR@GHARPARIVAR5 ай бұрын

  • mam pumpkin seeds mai e 2 saal se online purchase kiya tha lekin uska use nhi kiya to ab kar sakte hai kya expiry hote hai kya

    @balkrushnaghogare4251@balkrushnaghogare42517 ай бұрын

    • Expiry likha hoga

      @GHARPARIVAR@GHARPARIVAR7 ай бұрын

    • 2022 thi expiry

      @balkrushnaghogare4251@balkrushnaghogare42517 ай бұрын

  • Kiya pumpkin seeds main Hgh jiyada hota hain kiya pumkin seeds kanase height incress hogi plz reply

    @rahuldsvlogs5019@rahuldsvlogs50195 ай бұрын

    • Only pumpkin seeds can’t increase height

      @GHARPARIVAR@GHARPARIVAR5 ай бұрын

    • Kiya height incress hogi yes or no plz suggested plz 🙏🥺🥺🥺 Pumpkin seeds main Hgh Heigh hota hain 🙏🙏🙏 plz reply height incress hoga yes ore no

      @rahuldsvlogs5019@rahuldsvlogs50195 ай бұрын

  • Mam subha nashte me le sakte haina,aur quantity batayen.

    @shaguftanaaz6282@shaguftanaaz628211 ай бұрын

    • One tbsp le sakte hai

      @GHARPARIVAR@GHARPARIVAR11 ай бұрын

    • Thank u mam

      @shaguftanaaz6282@shaguftanaaz628210 ай бұрын

  • In pregnancy also ma'am pls tell me

    @littlemastervivan1391@littlemastervivan1391 Жыл бұрын

    • Regarding what

      @GHARPARIVAR@GHARPARIVAR Жыл бұрын

  • Thanks for the English visual. Can not hear, her accent and speed.

    @marlenecampbell6446@marlenecampbell644610 ай бұрын

  • Daily kitna kha skte hai mam.

    @AshwaniBawa-ik1kp@AshwaniBawa-ik1kp6 ай бұрын

    • One teaspoon in a day

      @GHARPARIVAR@GHARPARIVAR6 ай бұрын

  • amzn.to/3Gw4fPt Hi everyone! This is the link for good quality pumpkin seeds. You can buy it from this link.

    @GHARPARIVAR@GHARPARIVAR Жыл бұрын

  • Barbend seed ,if you known, tell it's name in urdu

    @usmanmuhammad8600@usmanmuhammad86006 ай бұрын

    • Don’t know Urdu name

      @GHARPARIVAR@GHARPARIVAR6 ай бұрын

  • Can pregnany women can take pumpkin seeds? Looking forward yr kind respond

    @tancyarokiasamy5253@tancyarokiasamy52539 ай бұрын

    • It’s safe in pregnancy if you doctor didn’t prescribe you a particular diet.

      @GHARPARIVAR@GHARPARIVAR9 ай бұрын

  • Daily kitne seeds khana chahiye?

    @SabaNawaz-413@SabaNawaz-4137 ай бұрын

    • One teaspoon

      @GHARPARIVAR@GHARPARIVAR7 ай бұрын

  • Pumpkin seed powder can we eat it like that

    @hiddentruth8719@hiddentruth87197 ай бұрын

    • Eat whole seeds

      @GHARPARIVAR@GHARPARIVAR7 ай бұрын

  • Per day kitna aur kab kana chahiye

    @lavanyachiluka8063@lavanyachiluka80637 ай бұрын

    • One teaspoon

      @GHARPARIVAR@GHARPARIVAR7 ай бұрын

  • Height incress hogi kiya pumpkin seeds lene se Yes ore No plz reply 🙏🙏🙏🙏🙏🙏🙏🙏

    @rahulchdas4421@rahulchdas44215 ай бұрын

    • No

      @GHARPARIVAR@GHARPARIVAR5 ай бұрын

  • Wo sub tikh hai but isme phytic acid hota hai agar thoda bhi kha liya toh body pain muscle pain hojata hai.

    @stevenphilip7060@stevenphilip70609 ай бұрын

    • You can soak it overnight

      @GHARPARIVAR@GHARPARIVAR9 ай бұрын

  • Is it necessary to roast the seed for consuming

    @psanthoosh@psanthoosh7 ай бұрын

    • You can soak it overnight

      @GHARPARIVAR@GHARPARIVAR7 ай бұрын

  • Mam brest tigtening ki liye kya karna hoga pls share

    @scsahoo72@scsahoo722 ай бұрын

    • Exercise

      @GHARPARIVAR@GHARPARIVAR2 ай бұрын

  • White discharge hamesha k liye qatam karne k liye kya krna chahiye

    @taniyatabassum9747@taniyatabassum9747 Жыл бұрын

    • Ek baar gynaecologist se consult karo

      @GHARPARIVAR@GHARPARIVAR Жыл бұрын

  • Kya soak kr kha sakhtay hai.

    @khubaibshakeel15@khubaibshakeel152 ай бұрын

    • Yes

      @GHARPARIVAR@GHARPARIVAR2 ай бұрын

  • क्या शुगर पेशेंट मूंगफली और बादाम खा सकते हैं अगर खा सकते हैं तो कितनी मात्रा में प्लीज

    @dikshajain1472@dikshajain14729 ай бұрын

    • Yes.. 5-6 soaked almonds and 7-8 soaked peanuts

      @GHARPARIVAR@GHARPARIVAR9 ай бұрын

  • Is roasting or soaking necessary?

    @hurraza8492@hurraza84925 ай бұрын

    • It’s good to eat like this

      @GHARPARIVAR@GHARPARIVAR5 ай бұрын

  • For how long to soak

    @barnalideysarker8372@barnalideysarker83729 ай бұрын

    • You can soak it overnight

      @GHARPARIVAR@GHARPARIVAR9 ай бұрын

  • How to eat seed in gud way

    @njvvanshgaming3346@njvvanshgaming33467 ай бұрын

    • Dry roast or soak it overnight

      @GHARPARIVAR@GHARPARIVAR7 ай бұрын

  • Direct night m bhigoke le agr to.... bina roasted kiye. Please answer

    @anuragrajput476@anuragrajput4763 ай бұрын

    • Yes . Le sakte hai

      @GHARPARIVAR@GHARPARIVAR3 ай бұрын

  • How much should I eat in a day ?

    @Acchuuuuuu@Acchuuuuuu7 ай бұрын

    • One teaspoon in a day

      @GHARPARIVAR@GHARPARIVAR7 ай бұрын

    • @@GHARPARIVAR thank you

      @Acchuuuuuu@Acchuuuuuu7 ай бұрын

  • 1.6 month baby ko de sakte he... Please tell me.

    @birdsky0203@birdsky02037 ай бұрын

    • Will not be able to digest

      @GHARPARIVAR@GHARPARIVAR7 ай бұрын

  • Does it help in hair?

    @cosmoqueen9672@cosmoqueen96726 ай бұрын

    • Yes it can

      @GHARPARIVAR@GHARPARIVAR6 ай бұрын

  • It use for hair fall

    @rehangujjar9578@rehangujjar9578Ай бұрын

    • 👍

      @GHARPARIVAR@GHARPARIVARАй бұрын

  • How much we can take

    @renusadwani8980@renusadwani89804 күн бұрын

    • One tbsp

      @GHARPARIVAR@GHARPARIVAR3 күн бұрын

  • Do i need to soak pumpkin seeds overnight?

    @barnalideysarker8372@barnalideysarker83729 ай бұрын

    • You can dry roast it and you can soak it also

      @GHARPARIVAR@GHARPARIVAR9 ай бұрын

    • @@GHARPARIVAR to soak for how long

      @barnalideysarker8372@barnalideysarker83729 ай бұрын

  • Can pragnanct woman's eat pumpkin seed ?kitna khana cheye ?or kesy khayen?

    @Pakiza_Eman@Pakiza_Eman5 ай бұрын

    • Yes it’s healthy but if you are in early pregnancy then consult your doctor.

      @GHARPARIVAR@GHARPARIVAR5 ай бұрын

  • Kya ise Bina soak kare kha skte hai

    @ajaysinghrandhawa2582@ajaysinghrandhawa25828 ай бұрын

    • Dry roast karke

      @GHARPARIVAR@GHARPARIVAR8 ай бұрын

  • How many per day??

    @elizajaiswal564@elizajaiswal5647 ай бұрын

    • One teaspoon

      @GHARPARIVAR@GHARPARIVAR7 ай бұрын

  • Kitna seeds per day le skte h

    @manisha_fanboy@manisha_fanboy9 ай бұрын

    • One tbsp

      @GHARPARIVAR@GHARPARIVAR9 ай бұрын

  • Whento eat?

    @deepakalra.23@deepakalra.23Ай бұрын

    • At any time of the day

      @GHARPARIVAR@GHARPARIVARАй бұрын

  • But it's real colour is whitish smth.but lt looks greenish colour on internet what's the reality please tell me thanks

    @user-dc9fz5dd2h@user-dc9fz5dd2h3 ай бұрын

    • Yes because white is the outer part when this layer is removed then the inner side is green in colour

      @GHARPARIVAR@GHARPARIVAR3 ай бұрын

  • har roj bij kitne khane hote hai,

    @rajsinghgill4030@rajsinghgill40303 ай бұрын

    • One teaspoon

      @GHARPARIVAR@GHARPARIVAR3 ай бұрын

  • अगर पंपकिन सीड को भिगोकर खाने हैं तो रोस्ट करके ही रात को भी भिगोए क्या या फिर कच्चे ही भिगो दे

    @rameshsingatiya2704@rameshsingatiya27047 ай бұрын

    • Kaccha bhigo sakte hain

      @GHARPARIVAR@GHARPARIVAR7 ай бұрын

  • Can we eat raw pumpkin seeds

    @nnsl197@nnsl19711 ай бұрын

    • You can soak it and then eat it

      @GHARPARIVAR@GHARPARIVAR11 ай бұрын

  • Mam tasir kya hai iske

    @JyotiSharma-xs7gz@JyotiSharma-xs7gz10 ай бұрын

    • Garam hai

      @GHARPARIVAR@GHARPARIVAR10 ай бұрын

  • mam mujhe hypothyroid Hain kitna Lena Hain daily please batayein

    @kakolibasari1553@kakolibasari15537 ай бұрын

    • One teaspoon

      @GHARPARIVAR@GHARPARIVAR7 ай бұрын

  • कद्दू के बीज खरबूजे के बीज इत्यादि शुगर पेशेंट खा सकते हैं क्या?

    @dikshajain1472@dikshajain14729 ай бұрын

    • Yes

      @GHARPARIVAR@GHARPARIVAR9 ай бұрын

  • Raw pumpkin seeds kha kar stomach upset ho gya , kaise khayein

    @SurinderSingh-tn6cv@SurinderSingh-tn6cv9 ай бұрын

    • Soak karke ya dry roast karke kha sakte hai. Video mein poora bataya hai

      @GHARPARIVAR@GHARPARIVAR9 ай бұрын

  • Achchi neend detha hai aesa bolo...kyon ki jo internet aapne dekha voh he boldiya Sleep mein sound kisko chaheye...Galth samaj jayenge log

    @SAAWARIYASETHESTATES@SAAWARIYASETHESTATES4 ай бұрын

    • Sound sleep means gahri neend.

      @GHARPARIVAR@GHARPARIVAR4 ай бұрын

  • Kab le sakte hai esko

    @namratadhramdubey2297@namratadhramdubey2297 Жыл бұрын

    • Kisi bhi time le sakte hai

      @GHARPARIVAR@GHARPARIVAR11 ай бұрын

  • Ma'am isme protein nhi hota hai kya ?

    @gurusharan.721@gurusharan.721 Жыл бұрын

    • It’s rich in protein

      @GHARPARIVAR@GHARPARIVAR Жыл бұрын

    • Mam there is many type of pumpkin original pumpkin seed is come from we called in punjabi Kaduu but markeet pumpkin seed is Petha kadu and halwa kadu

      @MuhammadAhmad-ts5eu@MuhammadAhmad-ts5eu Жыл бұрын

  • Isko kohada kahte hai ya loki ji pammkin ko

    @TanveerAlam-im4mz@TanveerAlam-im4mz6 ай бұрын

    • Pumpkin is kaddu.

      @GHARPARIVAR@GHARPARIVAR6 ай бұрын
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