Boost Your Metabolism & Get Fit by Dancing at Home

Do you want to get in shape, burn lots of fat and calories in a super fun way and without leaving home? Then come and try this amazing dance workout!!
Today's workout aims to boost your metabolism so that your body will be able to eliminate tons of calories and fat, helping you to get in shape quickly and effectively. Turn your living room into a dance floor and have lots of fun while working out your entire body. All you need to do is follow the steps and, with the desire to transform your body, you'll be able to reach your fitness goals in no time!
Good luck and let's dance!! 💪❤️
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TIMECODES:
00:00 Squat And Swing
00:46 Knees Up
01:24 Side Dance
02:02 Happy Hops
02:41 Hands On The Beat
03:58 Feel The Beat
04:36 Steps And Arms
05:14 Side Snaps
05:53 Sky And Side Punches
06:22 Step And Punch
07:00 Half Squat Box