A delicious recipe to eat Tofu for Breakfast! Tofu Toast Without Bread! [Vegan]
2022 ж. 27 Нау.
652 320 Рет қаралды
Delicious Tofu recipe you will enjoy for breakfast. This is an easy vegan recipe with tofu.
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Enjoy and thank you for watching!
Ingredients:
300g (11oz) firm tofu
green onion
½ medium-size carrot
2 tbsp nutritional yeast
½ tsp turmeric
salt and black pepper to taste
dairy-free mozzarella cheese
vegan cheddar cheese
3 tbsp gram flour (chickpea flour)
130ml (5fl oz) plant-based milk
vegetable oil for frying
You can make 2-3 portions with the above ingredients.
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#tofu #vegan #recipe
This is an excellent high protein breakfast to kickstart the day. Absolutely love it! Subscribed to your channel.
Thank you Wendy! It makes me happy to know that you like my channel and recipes. Thank you for subscribing. I will be posting at least 3 new recipes per week.
@@WeCookVegan can I skip the cheese if needed ???
Thank you for your message. Yes, you can substitute cheese with some vegetables you like or mushrooms. Have a wonderful day! 🤗
@@WeCookVegan😂😂😂😂
What is the name of this pot?
I blend regular or silken tofu with soy milk and add a little bit of chickpea flour to thicken it to make vegan omelette. It has even more protein and tastes almost like the egg omelette
Hello! Thank you for watching! You have a good idea for making vegan omelette! This is tofu toast recipe, it's a bit different! Both versions are delicious! Have a wonderful day! 😊💖
add a pinch of black salt and your recipe will taste even more like an egg omelette
Probably already in the comments somewhere but when I try it I'll be adding about 1/4 teaspoon of black salt ('kala namak' - available in most Indian stores), to make it more eggy.
Hello Rohan! Very good idea! I also add kala namak to some of my recipes! Have a nice day! 😊💖
Oh good idea! Me too! I probably would have forgotten if I hadn't seen your comment, but it really helps!
@@karimylo4002 when I use black salt I generally (instead of adding it to the mixture) I sprinkle it on top. Less is needed for the same amount of egginess flavor. This looks so good, trying it soon.
@@sarahdee374 that is because cooking destroys part of the sulphuric taste. I also always add it to my tofu scramble at the end :)
@@pushingdaisies954 yes, thanks!
Just made this for lunch (were I live lunch is the biggest meal of the day and always warm), sadly did not have chickpea flour (even though I love it and I'm sure it would have been even better with chickpea flour) so I used wheat flour, and I used fresh chives instead of green onions. Added some black salt too, and it tasted amazing! With the help of two spatulas I even got it in a square shape without a square pan. Family loved it! 🥰🌱
Hello Cindy! 🤗 Thank you so much for your wonderful comment and feedback! So good to hear that you made it and your whole mail enjoyed it - I am so pleased and happy! Well done for using two spatulas and your good skills to make it without Japanese Omelette pan! 👏 👏 👏 So good to have you here on my channel! Thank you ones again! Wishing you a nice and relaxing weekend! 😊 💖
You can ground the chickpeas in a coffee grinder and make chickpeas flour. I made lentils flour in this way.
@cindy You probably know this but just in case: Chickpea flour + water = an egg substitute (not for flavor, but as a binder). Useful if you don't or can't use eggs.
@clara With respect, chickpeas are a lot harder than lentils; I think one would need a heavy-duty blender, like a Vitamix.
@@clarabudescu8969Thank u for such a good tip!!!! Cool!
Yummy! Always looking for egg free and dairy free recipes as I have a family history of Cancer and need to avoid the Choline in eggs and estrogen in dairy--thanks for posting
I am happy you found my channel! 🥰 All my recipes as being vegan are egg free and many of them are gluten free or low gluten. Wishing you joy, happiness and a lovely week ahead! 🌞🌷💐💕
This is a vegan cheese omelette! I need to try it with the filling I used to put in veggie omelettes. It was a mixture of sautéed onions, mushrooms, sweet peppers, and sometimes, olives. I'd love to have omelettes back on my menu. They are such a quick and easy dinner.
Hello! 🌷 Yes, you are absolutely right, it's very much like a vegan cheese omelette and in fact it's more like a Japanese vegan Omelette and it's cooked on Japanese Omelette style pan (it's very useful for this recipe)! Thank you for visiting my channel! Wishing you a nice day! 😊 💖
I love your channel. I sometimes just watch to relax. I especially love no talking and just the beautiful sounds of cooking. Its poetic. Great recipes as well. Keep up the great work.
Thank you so much 🤗 So happy you like my channel and find my videos relaxing! It's so good to learn you enjoy it! 🌷 Wishing you a nice weekend! 😊 💖
This looks amazing! I’ve never seen a square pan like that before. Now I want one! 🤣 Thanks for sharing your recipe. Love it 😍
Thank you so much! 😊Happy you like the video! 😍I have discovered a square pan about two years ago. In Asia they use them a lot. Have a wonderful day! 🤗💕
It’s called tamagoyaki pan, and it’s used in Japan to prepare omelette rolls. Tamagoyaki means grilled eggs. It’s very popular! Hope this keyword helps you find them
@@alcyonae Thank you so much 😊
I was thinking the same thing....that pan looks so good! Thanks
It’s a tamago pan for making Japanese omelettes. I love mine
Saw this today and made it for dinner tonight. It is a keeper. I did use Wondra flour instead of chickpea flour because I have to stay low protein. I chopped a piece of fresh jalapeño pepper in addition to the onion and carrots. Family loved it. Looking forward to trying more of your recipes.
👋 Hello Marcus and welcome! Thank you so much for watching and your feedback! So happy you and your family enjoyed it! Sending you my best wishes! 🌞 😊 💖
Oh my! This looks incredibly delicious! Thank you from Florida . Your video is so well presented.🤗
Just tried this recipe and oh my god it is so good!! It’s now my new go to meal 😊
👋 Hello Alexmbn and welcome! 🌷 Thank you so much for watching and your feedback! So happy you enjoyed it! Sending you my best wishes! 🌞 😊 💖
I really liked this recipe. Thank you for sharing!
Ahhhh I would eat this for breakfast, lunch or dinner!! So delicious . And love the sounds and everything. Beautiful videos
Hello! So good to see you again, thank you! Happy you enjoy my videos and like the recipes! Have a noice day! 😊 💖
This is so close to the tofu scramble I make in a lot of ways that it feels like the final result miiight end up feeling like a good vegan equivalent of a french toast omelette sandwich. I'll definitely have to check this out
👋 Hello and welcome! Thank you so much for watching and your informative comment! Yes, this recipe is in some way similar to tofu scramble. Hope you enjoy! Sending you my best wishes! 🌞 😊 💖
Very unique I've never seen tofu prepared like this, thanks for the idea!
Hello! 🤗Thank you so much for your nice comment and visiting my channel! Happy you like it! 😊I try to find and share with you new recipe ideas here on my channel and it's so good you appreciate it!🙏 Wishing you a wonderful day! 🌞🌷💕
Thank you for being quiet! I subscribed just for the peace!
👋 Hello Douglas and welcome! Thank you so much for watching and subscribing! Happy you like my videos and find them relaxing and peaceful! Sending you my best wishes! 🌞 😊 💖
This looks beyond amazing! Will definitely be trying it. Thank you! ❤
So happy you like the recipe! Thank you so much for your kind words! 😊 💖
This looks so delicious!!! 🤩 I'm gonna try it on a Sunday for brunch. Thanks for sharing!
Hello Rosa! Happy you like the recipe! Please let me know your feedback ones you make it! Have a nice day! 😊💖
Healthy & Light. Will add this to my healthy tips and diabetic recipes.
👋 Hello and welcome! Thank you so much for watching and subscribing! Happy you like the recipe! Hope you enjoy it! Sending you my best wishes! 🌞 😊 💖
I've been wanting to make the vegan version of Tomagoyaki for a long time! Thank you for sharing!
You are most welcome! Happy you found it! Have a wonderful day! 🌞💚🤗
This looks so good‼️Thank you🤗
Thank you so much!🙏💖 Pleased you like it! 🥰
Love the frying pan. Food looks good. Will try. Thanks for sharing
👋 Hello Wanda and welcome! Thank you so much for watching! Happy you like the recipe! This is Japanese omelette pan (Tamagoyaki pan). Hope you enjoy! Sending you my best wishes! 🌞 😊 💖
Your channel has unique and easy to make recipes. The visuals and music are so pleasant. Thank you
Thank you so much! 🙏 🥰 So pleased and happy you like my channel! 😊 💖
Looks fantastic. Definitely going to make this. Thank you
👋 Hello! Thank you so much for watching! 🌷 Happy you like the recipe! Hope you enjoy! Sending you my best wishes! 🌞 😊 💖
Awsome . Looks recipe is very beautiful and delicious 👍. Good sharing 👍
Thank you! It's a great recipe indeed!
Im not vegan or even vegetarian, but I try to eat more plant based meals, and your channel makes it so easy to do. I love this recipe, I've liked and subscribed, thank you!
👋 Hello Vee Cee and welcome! Thank you so much for watching, subscribing and your kind feedback! So pleased you like the recipe! Hope you enjoy! Sending you my best wishes! 🌞 😊 💖
@@WeCookVegan 😊
🌞😊💖
@@WeCookVegan Thank you, and happy holidays to you all!
Looks so delicious. Will try.😊
This I must try! 😋Thank you!
Thank you Franz! It's very good indeed! 😋 👍
Thank you so much I really really appreciate this recipe and I’m going to share it and save it too.
👋 Hello and welcome! 🌷 Thank you so much for watching and sharing my video! Happy you like the recipe! Hope you enjoy it! Sending you my best wishes! 🌞 😊 💖
Thank you so much for sharing! Can’t wait to make it 😊
You are most welcome Cristina! Hope you will enjoy it! Have a nice and relaxing weekend! 😊 💖
Thanks for giving me this idea! look so yummy!
👏Hello Amida! You are so welcome! Happy you like the recipe! 😊💖
🎉 Thank you for sharing the recipe it looks so tasty and filling
Thank you so much! 🙏🤗 Happy you like it! 💕💕💕
The sounds are so comforting! I love featuring tofu dishes on my channel as well! It's such a versatile food! Thank you for sharing
Thank you so much! I am pleased you like my videos! Have a nice day! 😊💖
@@WeCookVegan you too!!
Thank you! 💖
I'm very eager to try this! Many thanks for this healthy guilt free recipe. 💚🌏🌱
👋 Hello Julie and welcome! 🌷 Thank you so much for watching! So pleased you like the recipe! Hope you enjoy! Sending you my best wishes! 🌞 😊 💚
I have a highly sensitive nervous system. I greatly appreciate how quiet your videos are. Thank you:)
Thank you Karla! 🙏 I happy you like my videos! Have a nice day! 💕🤗💕
I'm now vegan so I love all these recipes! thank you!
Hello and welcome! 😊💖Thank you so much for watching! You do not have to be a vegan to enjoy recipes! Congrats on becoming a vegan! Well done!👍👏👏👏🎉
Looks yum! Definitely recommend to flip and cook as thr other side looked mushy when folding. Thank you for posting this!
Hello! Thank you for your comment and your suggestion! ☺️Happy you like the recipe! Wishing you a wonderful day! 🌞💕🌷
Omg! This looks absolutely incredible!!!! I make scrambled tofu often, but ill probably now be making this!!! I too have never seen this tyoe of pan before!! So cool! Thank you so much for sharing this!! 😊
Hello Tammy! Thank you for your lovely comment! This is Japanese omelette pan, it widely available online. Happy you like the recipe! Have a nice day! 😊 💖
It's also possible to get it in a Korean market
This looks delicious. Can't wait to try it!
Thank you so much! Happy you like it! 😊 💖
Wow thenk you ,I love your recipie
Thank you! Happy you like it! 🤗💕
Excellent , nice & best recipe , looks so delicious , liked it 👍🏼
Thank you very much! I am happy you like it!
This looks delicious. Will be trying it out.
Thank you so much! Happy you like it! 😊 💖
Thank you for your recepte! 💜👏💜
You are most welcome Sonja! 🙏 🥰 Thank you so much for watching! Sending you my best wishes! 🌞 😊 💖
Looks yummy and moist! Thank you ❤
Thank you so much Debbie! Happy you like it! Wishing you a wonderful weekend! 💕 🤗 💕
❤❤thanks a lot really 😊. I have to try
What an interesting high protien recipe! I cant wait to try it!
Thank you so much! Delighted you like it! 😊💖👍
Wow! Now I'm hungry.looks so good. Thank you
Hello Agnes! Thank you so much for your comment and visiting my channel! Happy you like the recipe! Wishing you a wonderful day!💕💕💕
Thanks! I would love to make it 😍
You are most welcome Sanoli! 🌷 Thank you so much for watching! Hope you enjoy! Sending you my best wishes! 🌞 😊 💖
Thank you for this delicious recipe.
You are most welcome Nira! 🙏 🌷 Thank you so much for watching! Sending you my best wishes! 🌞 😊 💖
Will try this asap. Thank you
Hello Shean! 🤗Thank you so much! 🙏Delighted you like the recipe! Happy cooking and a wonderful day to you! 💕Enjoy!😊
I love your cookware too!
Thank you! 😊 🌟 🎉
Amazing!! I can hardly wait.
Thank you😊🤗 Happy you like it! 💕 Have a wonderful day! 🌞
looks really yummy must try dish
Thank you so much! Hope you enjoy! 😊 💖
Loved watching how you cut the carrot 👍
Thank you so much Kira for watching and subscribing! 🙏 🌷Sending you my best wishes! 🌞 😊 💖
Oh wow!! I just came across your channel and believe me...I subscribed!! What a great recipe!!! I will be making this!!!
Hello Kathleen! 🌷 Happy you came across my channel and you like it! Hope you enjoy the recipe! Wishing you a nice weekend! 😊 💖
wow! this rexipe looks absolutely amazing, i would love to try it myself! keep up the amazing videos and recipes!😋👍
Thank you so much for your kind comment! Will be posting more nice recipes regularly!
Mindblown. My boyfriend and I have mouths watering over this lol - going to do it this weekend since we already have all these ingredients
Thank you for your wonderful comment and watching my video! Happy you like it! Hope you enjoy! 😊 💖
I love this idea. It reminds me of quiche. Looks delish.
Hello Silvibug! Happy you like the recipe, it's delicious indeed! Wishing you a wonderful weekend! 🌞💕🌷 🍹
Just made this again but remembered to use my black salt. Also gathered some lambs quarter and fried with some onion and fresh garlic and pickled Serrano in the tofu. Can’t wait till it’s done. 😋 yum
Sounds amazing! I like the extra ingredients! Hope you enjoyed! Wishing you a nice weekend! 😊💖
Looks amazingly yummy!
Thank you so much Laura! Happy you like it! Sending you my best wishes! 🌞 😊 💖
This looks amazing and delicious
Thank you so much Cindy! Happy you like it! 😊 💖
This looks delicious I will try that 👍
Thank you! 💕💕💕
Ups das sieht sehr gut aus ran ans probieren wiedereinmal vielen Dank für das Rezept schnell und einfach❤
Vielen Dank Brigitta! Einen schönen Tag noch!
What a great idea. Thanks!
Thank you so much Fritz Bjorkvist! Delighted you like it! Sending you my best wishes! 🌞 😊 💖
Looks so good, yes looking for new way to make tofu.
Hello Magalis! 🤗Thank you so much! 🙏Happy you like it and good to have you here!😙 Have a wonderful day!💚💕
This is absolutely my favorite thing to eat since going vegan! I make it every week. So good!
Thank you so much! I'm pleased to hear that😸💗⭐️
Wow, that looks so good!
Thank you so much! Pleased you like it! Wishing you a wonderful weekend! 😊💖
Amazing Vegan omelette!
Thank you so much! So pleased you like it! 😊 💖
That looks delicious! ❤
Thank you so much! 😊 💖 Happy you like it!
incredible--just came across this and subscribed immediately.
Happy you like it and thank you for subscribing! Have a nice day! 😊 💖
Fantastica ricetta !!!! 😊 Grazie
Ciao Boris! 👋 È bello riaverti qui! Grazie mille per il tuo bel commento! 💕 Felice che ti piaccia! Ti auguro un fine settimana piacevole e rilassante! 🌞💕🌷 🍹
Going to try this recipe. Due to health reasons I am moving to a more plant based diet. I have subscribed and am looking forward to trying more of your recipes.
👋 Hello Marcus and welcome! Thank you so much for watching! Happy you like the recipe and that you introduce more plant based food to your diet! well done! This is the right thing to do! Hope you enjoy! Sending you my best wishes! 🌞 😊 💖
As a non vegan, I'm making this.
👋 Hello and welcome! Thank you so much for watching! Happy you like the recipe! Hope you enjoy! Sending you my best wishes! 🌞 😊 💖
❤que delicioso , lo haré
I made this just now and it's so delicious! Yum yum, I added paprika, garlic powder, mushroom powder and the results are remarkable. Thank you so much!
👋Hello! Thank you so much for your feedback and visiting my channel!🙏🥰 I am so happy you made it and enjoyed! Well done for adding extra ingredients to get your favourite taste! I also live experimenting when cooking! Wishing you a wonderful day! 😊💖
I love your channel! Thanks again🙏🏾🌹💯
Thank you Cocosheba! 😊 💖 🌷
Omg that looks so good.
Thank you so much Julie! 🌷 I am delighted you like it! Sending you my best wishes! 🌞 😊 💖
There is no way mine will be this beautiful but can't wait to try it!
hello Tina! I am sure yours will be as good as mine! Have a nice day! 😊 💖
This is brilliant!
Thank you so much! 🙏🌞 Happy you like it! 😊💕🌷
Looks delish 🤤
Thank you so much! Happy you like it! 😊💖
Watching this made me SO hungry
Hello Andras! Happy you like it! 😊💖
Looks yummy!
You definitely need to try! its delectable💐🐈⭐️
that looks soo delicious.
Thank you so much! 🌞🌷💕
looks delish!!
Thank you so much! happy you like it! 😊 💖
Amei. Muito obrigado. Obrigado 🦋🦋🦋🦋🦋
This looks awesome
Thank you so much Rachel! Happy you like it! Wishing you a wonderful weekend! 🌞🤗💕🌷
Я в восторге от такой сковороды!
Добрый день❤️🥰! Oгромное спасибо за ваш добрый комментарий🌷🌸💐
OMG....looks so delicious ...I've never seen a pan like that....
Hello! Thank you! Happy you like the video! This is a Japanese Omelette pan! Very good for making dishes like this one. have a nice weekend! 😊 💖
Waw this looks so yummy
Hello! Thank you for your comment! Happy you like the recipe! Wishing you a wonderful day!
YUm!! Doesn't seem processed at all!!
Hello Matte! Thank you for watching! Happy you like it! make it and you will see it's perfectly cooked, just follow the recipe instructions. Sending you my best wishes! 🌞 😊 💖
Wowwwww a great recipe
Thank you Keshi! 💕🤗💕
this is amazing!
Thank you very much! So pleased you like it! 😊❤️
I might have it for dinner with a greensalad
Super recette...cette poele est magnifique
Bonjour Anita! Merci pour votre commentaire et votre visite sur ma chaîne ! Contente que la recette te plaise ! Cette poêle est une poêle asiatique traditionnelle pour de tels plats. En vous souhaitant une magnifique journée!
This looks yummy! I’ve always wanted one of the tamogayaki pans, but since I’m now vegan, I had no reason to buy it - thank you for the reason! :)
You are most welcome Michele! Happy you like the recipe! I will make more recipes with tamagayaki pan, so do not hesitate to get one! I love it! Have a nice day! 😊 💖
I can’t wait to make this
Great! 👍 Hope you enjoy! 😊💖
I think it would be good to flip it over to cook it through, so it's easily digestible. Chickpea flour must be cooked well. I'll give it a try thank you!
Hello Sandra! Thank you so much for your comment and visiting my channel! Happy you like the recipe! I think I flipped it over didn't I? Wishing you a wonderful day 💕 🤗 💕
@@WeCookVeganYes, you flipped it over. This looks delicious!
No, we did not see the flipping step actually being done. It is not in video. Would have been helpful to see how it was flipped. Because in my case, there was no chance it would even remain intact, forget about flipping. So I ate scrambled tofu, which was ok. Atleast didn’t have to throw it away.
I tried this recipe the way this person showed it. But all I could taste was raw chick pea flour. What a waste. Thumbs down
@@WeCookVegan Sorry, I didn't see your message before. I saw at 3:18 that it wasn't cooked well before you added the cheese. It is very thick so I don't know if it can cook well inside. I still haven't tried cooking it but I'll give you a feedback when I do. Maybe it could be spread a bit thinner so the upper part dries up (like pancakes) before adding the cheese. It's just an idea.
We made this with the pan you used, but as others have experienced, when flipping everything was mushy. After the tofu was cooked, we put it in a baking dish with sliced tomatoes on top and baked at 375* for 20 minutes. Result? Great!
👋 Hello Caroline! 🌷 Thank you for sharing your feedback! I love your idea to bake it and will try to do it myself! Happy you enjoyed it! Sending you my best wishes! 🌞 😊 💖
What do you call this pan or where can I buy it? I haven't seen it yet. Thx🙂
Baby this look delicious. Could be an asmr channel too tbh
Thank you so much Brad! Happy you like it! have a nice weekend! 🌞 😊 💖
Wow that carrot cut!
So good!
Love the pan! What brand is it?