MOVE LIKE VASYL LOMACHENKO! LOMACHENKO'S FULL FOOTWORK WORKOUT!

2018 ж. 23 Сәу.
907 302 Рет қаралды

MOVE LIKE VASYL LOMACHENKO! LOMACHENKO'S FULL FOOTWORK WORKOUT!
In this video Vasyl Lomachenko does footwork drills with strength and condition coach Cicilio Flores
Twitter/Instagram: @fighthubtv @heyitsmarcosv
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  • U guys really had to put ur logo in the center where I can't see his footwork

    @samatasonavane8063@samatasonavane80635 жыл бұрын
    • Samata Sonavane *

      @craiggallon3035@craiggallon30355 жыл бұрын
    • Like : Worst place ever to put a huge almost opaque logo :D

      @a.meireles.boxing@a.meireles.boxing5 жыл бұрын
    • Had to film his ass instead of his feet for a bit too, that was wicked helpful 'k make sure ass jiggles like this while pouncing. Got it' tf

      @gossamerbluff4054@gossamerbluff40545 жыл бұрын
    • You can don't these drills on KZhead lol

      @kentrellcoleman397@kentrellcoleman3974 жыл бұрын
    • Nothing to see. He’s garbage anyway🤣🤣

      @elias378@elias3783 жыл бұрын
  • He's extremely rhythmic in his movements. You can hear it in the way he steps.

    @Chris1wrestling@Chris1wrestling3 жыл бұрын
    • yeppp he did dancing all throughout his younger years, crazy footwork and rhythm in his steps

      @gabrielwilliamson299@gabrielwilliamson299 Жыл бұрын
  • These footwork drills are very similar to the forward and reverse triangles I learned practicing Filipino Pekiti Tirsia Kali Knife fighting. Nice to see such a gifted athlete dedicated to perfecting his art

    @reemalin@reemalin3 жыл бұрын
    • Well god damn man, if that’s not the most savage shit I’ve ever heard

      @streetfightinc@streetfightinc3 жыл бұрын
    • What 😂😂😂😂😂😂

      @frankmatthews5491@frankmatthews54912 жыл бұрын
    • @@streetfightinc 🤣🤣🤣🤣🤣

      @antwanlockett@antwanlockett11 ай бұрын
  • I do this at my local soccer mom gym and people think I am crazy Thanks for posting,always a fan

    @vandolmatzis8146@vandolmatzis81465 жыл бұрын
  • I could watch Loma train all day. P4P best hands down.

    @tonygunk2674@tonygunk26744 жыл бұрын
    • 🤡

      @GhostxMenace@GhostxMenace2 жыл бұрын
    • @@GhostxMenace how have you commented with a picture of your face? Must be a new feature on KZhead.

      @rizwanmahmud93@rizwanmahmud932 жыл бұрын
    • ​@@rizwanmahmud93🤡

      @vamoneygroup@vamoneygroupАй бұрын
  • The football in me wants to yell keep your damn head up! And pump those arms!

    @martinantunez9654@martinantunez96543 жыл бұрын
    • Me having flashback of the countless up downs because the lineman couldnt run a simple ladder that wasn’t timed 😭😂

      @parrisricky@parrisricky3 жыл бұрын
    • It really is strange for him to be showing this as drills and lookijg down at his feet like that honestly.

      @502skater502@502skater5023 жыл бұрын
  • I bought one of these and ima definitely be using it amazing for improving foot work

    @ericcarrillo2365@ericcarrillo23653 жыл бұрын
  • Frontwards and backwards of these exercises Definitely help strengthen the muscles

    @dopestuff4sale762@dopestuff4sale7623 жыл бұрын
  • SIN DUDA EL BOXEADOR MÁS TÉCNICO, FINO, ESTILO ESTÉTICO Y ESPECTACULAR DE TODOS LOS TIEMPOS🥊👑

    @elputoamo3612@elputoamo36122 жыл бұрын
  • Its the simple stuff that matters most . Good footwork sets up for good shots

    @markantonyuk6344@markantonyuk63445 жыл бұрын
  • beautiful this also helps in stamina for any sport actually not just boxing

    @boxinghighlights8940@boxinghighlights89405 жыл бұрын
    • It seriously does help.

      @666kinski@666kinski5 жыл бұрын
    • @@666kinski how did it help you?

      @dbz676@dbz6764 жыл бұрын
    • @@dbz676 footspeed,balance,agility.

      @666kinski@666kinski4 жыл бұрын
    • Also stability in ring mobility

      @senonijeremiah9439@senonijeremiah94394 жыл бұрын
    • Didn’t help him last night🤣🤣🤣🤣 LOMA 14-2 TEOFIMO 16-0 #TAKEOVER

      @elias378@elias3783 жыл бұрын
  • Got to admire how clinical he is with every aspect of his training.

    @pboora123@pboora1235 жыл бұрын
  • Wow. I've never seen or heard this guy before what a master class.

    @castelnedd@castelnedd4 жыл бұрын
    • You should watch some of his fights. His movement in the ring is like something out of The Matrix.

      @jameslee6952@jameslee69524 жыл бұрын
  • First boxer that can do this drills this fast...awsome footwork!

    @Fighting-Spirit7@Fighting-Spirit76 жыл бұрын
    • He’s also the first boxer to get three titles snatched by a 23-year-old although the was the HEAVY FAVORITE🤣😂🤣😂🤣🤣🤣🤣😂😂😂🤣🤣 LOMA 14-2 TEOFIMO 16-0 #TAKEOVER

      @elias378@elias3783 жыл бұрын
    • @@elias378 Loma was robbed simple as that... Lopez didnt punch him clean in the face whole fight and he wins hahahaha give me a break... Loma hit him like 20-30 times clean in the face and still loses. Lopez first boxer to win match just by throwing empty punches.

      @Fighting-Spirit7@Fighting-Spirit73 жыл бұрын
    • @@Fighting-Spirit7 you can’t be serious..Loma got whooped he didn’t start fighting till like the 6 round it was too late and Lopez clearly won....

      @eljabali3130@eljabali31303 жыл бұрын
  • So cool, must start training and learning. I just need something similiar to that rope latter thingy, or just improvise.

    @h.l.69@h.l.696 жыл бұрын
    • agility ladder, they're pretty cheap

      @skadooshly@skadooshly6 жыл бұрын
    • dawg you can use tape

      @ayoRenato@ayoRenato5 жыл бұрын
    • Cheap? Use tape? just draw the dam thing

      @jayrusk5659@jayrusk56595 жыл бұрын
    • ya i know, id love this type of training

      @quickstep2408@quickstep24085 жыл бұрын
    • @@VVsee7864 I mean, you can draw it with a rock 😅

      @Zach-lv5qs@Zach-lv5qs3 жыл бұрын
  • Nice exercises !

    @user-hy6ls4eo8z@user-hy6ls4eo8z9 ай бұрын
  • Fucking magic! He makes it look sooo easy! Beautiful!

    @christianbelzer@christianbelzer3 жыл бұрын
  • Excelente, simplemente el mejor.

    @josuelop8797@josuelop87974 жыл бұрын
  • Thanks! I don’t some like that but nowhere near what Vasyl does! I do frontwards and backwards and side to side but Vasyl is FAST

    @goodtimes9501@goodtimes95016 жыл бұрын
  • El mejor boxeador en las 135 y el mejor libra x lbra del planeta vasil lomachenko saludos desde mexico

    @uvaldozarco913@uvaldozarco9133 жыл бұрын
  • He’s a beast!!!

    @rayarellano8188@rayarellano81885 жыл бұрын
    • He was.

      @1984Cece@1984Cece3 жыл бұрын
    • @@1984Cece He is.

      @david.amuiki@david.amuiki2 жыл бұрын
  • EXCELENTE!!!

    @davidpere3564@davidpere35643 жыл бұрын
  • NICE FOOTWORK Training

    @goodtimes9501@goodtimes95016 жыл бұрын
  • They should lift the ladder by inch everytime he finishes 1 run lmao xD

    @ryneagheilim9782@ryneagheilim97825 жыл бұрын
  • crazy how he can move like this while punching as well

    @quickstep2408@quickstep24085 жыл бұрын
    • Movement is good 👍 but stamna is weak

      @asfandyar7602@asfandyar76022 жыл бұрын
  • I still love you loma😥

    @farmerwithshotgun1293@farmerwithshotgun12933 жыл бұрын
  • Move that fight hub icon to the left

    @mubeenwilliams567@mubeenwilliams5675 жыл бұрын
  • Красава! 💪🤝

    @mirza_coach3399@mirza_coach33994 жыл бұрын
  • All that better be ready to fight the best and hungriest from here on out.

    @marcpadilla1094@marcpadilla10944 жыл бұрын
  • Great movement

    @lanithebold@lanithebold Жыл бұрын
  • The footwork is impeccable

    @broccolihart1@broccolihart13 жыл бұрын
  • Reminds me of varsity soccer warm ups

    @5e12gee5@5e12gee55 жыл бұрын
  • Shit ive been doing these for like 2 hours, he makes it look so easy but this is really hard

    @juandavidromeromoreno7076@juandavidromeromoreno70764 жыл бұрын
  • Love u bro I am also coming in pro boxing

    @MayankSharma-mw2xc@MayankSharma-mw2xc3 жыл бұрын
  • Lomachenko can make song out of these drills💀

    @siuu156@siuu1566 ай бұрын
  • Latter drills are so effective

    @sickman5236@sickman52366 ай бұрын
  • Football players and soccer players do that too but they dont have to defend themself for 12 rounds.

    @Larrypint@Larrypint6 жыл бұрын
    • Really. Obviously you never played football where 11 opposing players are trying to take your head off on every play.

      @rspcoach619@rspcoach6195 жыл бұрын
    • Larrypint ikr bro , i was gonna comment same thing

      @dirkdigler595@dirkdigler5955 жыл бұрын
    • You obviously don't know nothing about soccer either but at least you tried😁

      @alfredoramos2098@alfredoramos20985 жыл бұрын
    • @@alfredoramos2098 I don't like games that end in a tie with players faking getting hit that happens accidentally. You wouldn't last a minute in American football. So yeah, I don't care about soccer and you're too much of a coward to play football.

      @rspcoach619@rspcoach6195 жыл бұрын
    • @@rspcoach619 please get in the ring with vasyl big boi.

      @RoyRope@RoyRope5 жыл бұрын
  • Вот у Васи скорость. И координация. Россия болеет за тебя Василий!

    @fedjaasanov@fedjaasanov4 жыл бұрын
  • Yessirski

    @jesusrangel609@jesusrangel6092 жыл бұрын
  • Practicing side stepping and L step, it's good to be evasive. when being against the ropes or a wall, they do it in mma too.

    @omari2306@omari23062 жыл бұрын
  • What did he do before? Strength? Resistance? Sparring? Upper/lower body????

    @cualquiercosa5201@cualquiercosa52014 жыл бұрын
  • Any good tips ... I broke my tiba in the leg abou 7 months ago I've been bk training about 2months but leg that was broke the foot work feels like I just learning how to walk etc any good tips on how to get it footwork bk to usual time frame I have till end of January... Train in MMA but still about cautious about about putting so much strain I have steel rod going up shin ankel screw bar any info or help much appreciated

    @tommurray9273@tommurray92733 жыл бұрын
    • Take your time. Ask your coach for many tips and go to your doctor for any tips at like a sports medicine center. Maybe a fitness coach is good too.. probably better. Be careful and good luck.

      @juanmedina9792@juanmedina97922 жыл бұрын
  • Yea air. Gotta try that.

    @spydaweb3008@spydaweb30085 жыл бұрын
  • Super

    @quantileonidatastiera@quantileonidatastiera5 жыл бұрын
  • My love BOXING

    @nelqpinto4160@nelqpinto41604 жыл бұрын
  • Does anybody know what kind of shoes he's wearing

    @sebastiangleason5209@sebastiangleason52092 ай бұрын
  • Anyone know what shoes those are?

    @EPC-ue2ci@EPC-ue2ci3 жыл бұрын
  • Pongan el logo a un lado de la pantalla ... No dejan ver los ejercicios.... Gracias

    @ettoremajorana3220@ettoremajorana32205 жыл бұрын
    • Ettore Majorana ESO MISMO PENSÉ 😁

      @elvaquero85@elvaquero854 жыл бұрын
  • Do a Barrel Roll!

    @mercilessmoose7819@mercilessmoose78196 жыл бұрын
  • Damn he’s a beast bet he can dance even better

    @Roger-tv7sf@Roger-tv7sf4 жыл бұрын
    • The fun fact is Vasyl's father put him through some Ukrainian dance regimen so that he could have good footwork. And yep it worked wonders.

      @__punarvasu__@__punarvasu__4 жыл бұрын
    • @@__punarvasu__ true and reall shit. ;)

      @KasparsKochker@KasparsKochker3 жыл бұрын
  • Football drills very old but super cool

    @southerncomfort2976@southerncomfort29769 ай бұрын
    • Boxing excist longer than football.. how is it "football drills" ?

      @voorwie@voorwie8 ай бұрын
  • What shoes is he wearing?

    @vincepetti8880@vincepetti888011 ай бұрын
  • This is obviously just part of the footwork workouts. Its not all about speed but being light of foot. Always have to train the basics

    @agua414@agua4145 жыл бұрын
    • He normally does this at speed, but for some reason he isn’t doing it here, I think it’s because they are filming it and he doesn’t want to show his actual potential.

      @loading...6722@loading...67223 жыл бұрын
    • So true

      @presleymckinley1921@presleymckinley19213 жыл бұрын
  • Some of today's boxing superstars lacks this.

    @jayveemarcasote3254@jayveemarcasote325411 ай бұрын
  • Football drills that’s why I got my kid in boxing and football

    @eliseopineda4665@eliseopineda46653 жыл бұрын
  • Dude probably a clean salsa dancer too

    @Brandon-nz7pd@Brandon-nz7pd4 жыл бұрын
  • Can some one tell me where i can buy a similar speed ladder that dosen't twisting and moving away.?

    @MrCeasar94@MrCeasar944 жыл бұрын
    • T.D.F C.Saint draw it

      @emmanuelugalde475@emmanuelugalde4754 жыл бұрын
  • Go Loma...

    @micomelendrez9330@micomelendrez9330 Жыл бұрын
  • Вот это подвеска!!!)))

    @user-lh9ks3tu4c@user-lh9ks3tu4c4 жыл бұрын
  • TITLE: Move like Lomachenko VIDEO: Him hopping on 1 leg ME: 🤔😒

    @thachosenone8164@thachosenone81645 жыл бұрын
  • I could watch this champion all day long.. the best.. you won't ever see mayweather ever calling him out he knows better than that

    @leewalsh8189@leewalsh81895 жыл бұрын
    • lomachenko is rare. no one has ever been that light and quick on their feet. the best for damn sure haha

      @quickstep2408@quickstep24085 жыл бұрын
  • a move like Jagger

    @konstabc78@konstabc785 жыл бұрын
  • Football players do it for speed he is doing it for his footwork. huge difference

    @silkboxing4454@silkboxing44546 жыл бұрын
    • ... why wouldnt football players do it for footwork as well :/

      @quickstep2408@quickstep24085 жыл бұрын
  • 3:56 is that TJ Dillashaw on the right? Wearing the backwards cap?

    @acrobaticchromosomes3747@acrobaticchromosomes37475 жыл бұрын
    • Sure looks like him...I'm not sure tho

      @generaljemz8985@generaljemz89854 жыл бұрын
    • yep

      @GearsDemon@GearsDemon4 жыл бұрын
    • Yep that's TJ. They sparred together.

      @__punarvasu__@__punarvasu__4 жыл бұрын
  • Ladder agility exercises

    @yuansantos6544@yuansantos654410 ай бұрын
  • He's fucking up

    @mr.porter4373@mr.porter43735 жыл бұрын
  • Вася Одесса, за тебя болеет.

    @user-ff6rr7yx7r@user-ff6rr7yx7r5 жыл бұрын
  • TJ Dillishaw in the back

    @bmt3727@bmt37275 жыл бұрын
  • your logo is directly in the way

    @iaincovington6767@iaincovington6767 Жыл бұрын
  • I’m more interested in his drills for angles

    @CustomizedUsername@CustomizedUsername2 ай бұрын
  • Anyone know where I can get those shoes he's wearing? Brand? I think they might be good for my son.

    @darinevans7011@darinevans70116 жыл бұрын
    • yeah they're reeboks

      @certifiedbrainsurgeon5938@certifiedbrainsurgeon59386 жыл бұрын
    • SKETCHERS, I believe they light up too. 💡 😂 jk bro idk

      @panchotaqito@panchotaqito6 жыл бұрын
    • PanchoTaquito You teaspoon 😂

      @johnjohntv1195@johnjohntv11956 жыл бұрын
  • This Guy Tattoos His Knuckles Every Time He Punches

    @Goldone99@Goldone99 Жыл бұрын
  • This shows why these elite boxers from the Ukraine are so good with their legs and movement in a fight. Completely different training techniques 🥊🥊🥊🥊

    @topboy1894@topboy18945 жыл бұрын
    • 💯

      @jayrusk5659@jayrusk56595 жыл бұрын
    • Lol..everyone trains this way.hes slow opposed to others..

      @SHOGUN18875@SHOGUN188755 жыл бұрын
  • hes obviously exhausted doingbthese drills, yall crazy whoever critisizing him.

    @pavmel4438@pavmel44386 жыл бұрын
  • Escalera 😁😉

    @raymundoayala7670@raymundoayala76705 жыл бұрын
  • Nice crip walk Loma

    @pepehorhae@pepehorhae5 жыл бұрын
  • дядь.вась скорости мало

    @user-pt8tl7hn7z@user-pt8tl7hn7z5 жыл бұрын
  • One job camera man

    @lo2u@lo2u4 жыл бұрын
  • He makes it look easy lol

    @gabrielgarcia437@gabrielgarcia4373 жыл бұрын
  • I can't do the last one ugh idk why

    @jessebrito11@jessebrito115 жыл бұрын
    • Cos it fries your legs. Keep doing them and you get used to it

      @thebodykeepsthescore2828@thebodykeepsthescore28284 жыл бұрын
  • Aqui en mi pueblo se llama brinca la tablita o el avionsito jajaja

    @eulenseguridad2904@eulenseguridad29043 жыл бұрын
  • Darth Vasyl

    @humphreyaugustus2932@humphreyaugustus29326 жыл бұрын
  • like a pacmn? style?

    @williamkatetagaloguin415@williamkatetagaloguin4154 жыл бұрын
  • 👌

    @MrShoggi@MrShoggi3 жыл бұрын
  • Can't wait till he gets rocked

    @brandonbreaker7390@brandonbreaker73906 жыл бұрын
    • no knockdowns in 400 fights. YOu might die in waiting.

      @dmitry4870@dmitry48706 жыл бұрын
    • Linares dropped him

      @mickygism@mickygism5 жыл бұрын
  • Why is every football fan suddenly watching a boxer do footwork drills, nigga he's a boxer of course he is not as good at it as a football player. He is training for something different and that is agility, not just speed, but overall agility (being light on your feet). Most boxers only train their footwork through roadwork and such, you gotta respect the man for trying to improve in his damn sport

    @ironspart4311@ironspart43115 жыл бұрын
  • 1:10 thats me leaving work on a Friday evening

    @sambyrne7542@sambyrne75425 жыл бұрын
  • Mexican flag 🇲🇽 hanging on wall upper left!! Nice 👍🏼

    @prpbuilders@prpbuilders4 жыл бұрын
    • Yes, an inspiration and motivator to retire every Mexican he meets alomg the way. The new Mexicutioner. NOMASCHENKO!

      @jeffreybettencourt7764@jeffreybettencourt77644 жыл бұрын
  • hed make good money as a tap dancer lmao

    @WhatsTheHype69420@WhatsTheHype694205 жыл бұрын
    • No where near what he makes as a boxer😐

      @danielpark411@danielpark4114 жыл бұрын
    • He. Was a dancer when he was young

      @robertparisi8016@robertparisi80163 жыл бұрын
  • I'm not a fan of the camera man and the editing crew rn.... 🤦🏽‍♂️🤦🏽‍♂️

    @phodahrasehashe1485@phodahrasehashe14854 жыл бұрын
  • Y is that logo in the center??? 🤦🏼‍♀

    @AllenhopeCabuangAllenski@AllenhopeCabuangAllenski3 жыл бұрын
  • Ноги в боксе это почти все

    @pobedit8658@pobedit86585 жыл бұрын
  • Лома молодец,оператор не путь.

    @user-yj1zm7fy7i@user-yj1zm7fy7i3 жыл бұрын
  • He can probably be a dancing champion his foot work smoother than fred astaire

    @vinylmassacre1659@vinylmassacre16594 жыл бұрын
    • He was in Ukranian dance

      @ConceptualJoesMadeUpAdventures@ConceptualJoesMadeUpAdventures4 жыл бұрын
  • It's important to know Loma's father made him do ballet dancing starting at like age 4 , it's not just boxing footwork that creates Loma's style. Pac man is the only other I've seen that's similar.

    @van.deaux.1694@van.deaux.16944 жыл бұрын
    • Not ballet, it was Ukrainian National Dancing x.

      @clairemcfadyen90@clairemcfadyen904 жыл бұрын
    • From age 8(?) to 12(?) If i remember it right, LomaFather stop him from boxing and just focus on Ukrainian National Dancing for 4 years... Thats why he enter Matrix during his fights.. Master Loma Father know hos to do it

      @jannilsson9582@jannilsson95824 жыл бұрын
  • El matador

    @Homestead_ni_Juan@Homestead_ni_Juan Жыл бұрын
  • Мировой рекорд ДАПСТЕПА ПО БОКСУ

    @user-sp8oj1ps8p@user-sp8oj1ps8p4 жыл бұрын
  • ...with the fight hub tv logo hiding the skills from view!

    @misterbaleize@misterbaleize Жыл бұрын
  • Who is he ?

    @pamirbadakhshan9934@pamirbadakhshan99344 жыл бұрын
  • Robson Conceição mandou lembranças

    @canaljoelhonorato@canaljoelhonorato3 жыл бұрын
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