MOVE LIKE VASYL LOMACHENKO! LOMACHENKO'S FULL FOOTWORK WORKOUT!
2018 ж. 23 Сәу.
907 302 Рет қаралды
MOVE LIKE VASYL LOMACHENKO! LOMACHENKO'S FULL FOOTWORK WORKOUT!
In this video Vasyl Lomachenko does footwork drills with strength and condition coach Cicilio Flores
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U guys really had to put ur logo in the center where I can't see his footwork
Samata Sonavane *
Like : Worst place ever to put a huge almost opaque logo :D
Had to film his ass instead of his feet for a bit too, that was wicked helpful 'k make sure ass jiggles like this while pouncing. Got it' tf
You can don't these drills on KZhead lol
Nothing to see. He’s garbage anyway🤣🤣
He's extremely rhythmic in his movements. You can hear it in the way he steps.
yeppp he did dancing all throughout his younger years, crazy footwork and rhythm in his steps
These footwork drills are very similar to the forward and reverse triangles I learned practicing Filipino Pekiti Tirsia Kali Knife fighting. Nice to see such a gifted athlete dedicated to perfecting his art
Well god damn man, if that’s not the most savage shit I’ve ever heard
What 😂😂😂😂😂😂
@@streetfightinc 🤣🤣🤣🤣🤣
I do this at my local soccer mom gym and people think I am crazy Thanks for posting,always a fan
I could watch Loma train all day. P4P best hands down.
🤡
@@GhostxMenace how have you commented with a picture of your face? Must be a new feature on KZhead.
@@rizwanmahmud93🤡
The football in me wants to yell keep your damn head up! And pump those arms!
Me having flashback of the countless up downs because the lineman couldnt run a simple ladder that wasn’t timed 😭😂
It really is strange for him to be showing this as drills and lookijg down at his feet like that honestly.
I bought one of these and ima definitely be using it amazing for improving foot work
Frontwards and backwards of these exercises Definitely help strengthen the muscles
SIN DUDA EL BOXEADOR MÁS TÉCNICO, FINO, ESTILO ESTÉTICO Y ESPECTACULAR DE TODOS LOS TIEMPOS🥊👑
Its the simple stuff that matters most . Good footwork sets up for good shots
beautiful this also helps in stamina for any sport actually not just boxing
It seriously does help.
@@666kinski how did it help you?
@@dbz676 footspeed,balance,agility.
Also stability in ring mobility
Didn’t help him last night🤣🤣🤣🤣 LOMA 14-2 TEOFIMO 16-0 #TAKEOVER
Got to admire how clinical he is with every aspect of his training.
Wow. I've never seen or heard this guy before what a master class.
You should watch some of his fights. His movement in the ring is like something out of The Matrix.
First boxer that can do this drills this fast...awsome footwork!
He’s also the first boxer to get three titles snatched by a 23-year-old although the was the HEAVY FAVORITE🤣😂🤣😂🤣🤣🤣🤣😂😂😂🤣🤣 LOMA 14-2 TEOFIMO 16-0 #TAKEOVER
@@elias378 Loma was robbed simple as that... Lopez didnt punch him clean in the face whole fight and he wins hahahaha give me a break... Loma hit him like 20-30 times clean in the face and still loses. Lopez first boxer to win match just by throwing empty punches.
@@Fighting-Spirit7 you can’t be serious..Loma got whooped he didn’t start fighting till like the 6 round it was too late and Lopez clearly won....
So cool, must start training and learning. I just need something similiar to that rope latter thingy, or just improvise.
agility ladder, they're pretty cheap
dawg you can use tape
Cheap? Use tape? just draw the dam thing
ya i know, id love this type of training
@@VVsee7864 I mean, you can draw it with a rock 😅
Nice exercises !
Fucking magic! He makes it look sooo easy! Beautiful!
Excelente, simplemente el mejor.
Thanks! I don’t some like that but nowhere near what Vasyl does! I do frontwards and backwards and side to side but Vasyl is FAST
El mejor boxeador en las 135 y el mejor libra x lbra del planeta vasil lomachenko saludos desde mexico
He’s a beast!!!
He was.
@@1984Cece He is.
EXCELENTE!!!
NICE FOOTWORK Training
They should lift the ladder by inch everytime he finishes 1 run lmao xD
crazy how he can move like this while punching as well
Movement is good 👍 but stamna is weak
I still love you loma😥
Move that fight hub icon to the left
Красава! 💪🤝
All that better be ready to fight the best and hungriest from here on out.
Great movement
The footwork is impeccable
Reminds me of varsity soccer warm ups
Shit ive been doing these for like 2 hours, he makes it look so easy but this is really hard
Love u bro I am also coming in pro boxing
Lomachenko can make song out of these drills💀
Latter drills are so effective
Football players and soccer players do that too but they dont have to defend themself for 12 rounds.
Really. Obviously you never played football where 11 opposing players are trying to take your head off on every play.
Larrypint ikr bro , i was gonna comment same thing
You obviously don't know nothing about soccer either but at least you tried😁
@@alfredoramos2098 I don't like games that end in a tie with players faking getting hit that happens accidentally. You wouldn't last a minute in American football. So yeah, I don't care about soccer and you're too much of a coward to play football.
@@rspcoach619 please get in the ring with vasyl big boi.
Вот у Васи скорость. И координация. Россия болеет за тебя Василий!
Yessirski
Practicing side stepping and L step, it's good to be evasive. when being against the ropes or a wall, they do it in mma too.
What did he do before? Strength? Resistance? Sparring? Upper/lower body????
Any good tips ... I broke my tiba in the leg abou 7 months ago I've been bk training about 2months but leg that was broke the foot work feels like I just learning how to walk etc any good tips on how to get it footwork bk to usual time frame I have till end of January... Train in MMA but still about cautious about about putting so much strain I have steel rod going up shin ankel screw bar any info or help much appreciated
Take your time. Ask your coach for many tips and go to your doctor for any tips at like a sports medicine center. Maybe a fitness coach is good too.. probably better. Be careful and good luck.
Yea air. Gotta try that.
Super
My love BOXING
Does anybody know what kind of shoes he's wearing
Anyone know what shoes those are?
Pongan el logo a un lado de la pantalla ... No dejan ver los ejercicios.... Gracias
Ettore Majorana ESO MISMO PENSÉ 😁
Do a Barrel Roll!
Damn he’s a beast bet he can dance even better
The fun fact is Vasyl's father put him through some Ukrainian dance regimen so that he could have good footwork. And yep it worked wonders.
@@__punarvasu__ true and reall shit. ;)
Football drills very old but super cool
Boxing excist longer than football.. how is it "football drills" ?
What shoes is he wearing?
This is obviously just part of the footwork workouts. Its not all about speed but being light of foot. Always have to train the basics
He normally does this at speed, but for some reason he isn’t doing it here, I think it’s because they are filming it and he doesn’t want to show his actual potential.
So true
Some of today's boxing superstars lacks this.
Football drills that’s why I got my kid in boxing and football
Dude probably a clean salsa dancer too
Can some one tell me where i can buy a similar speed ladder that dosen't twisting and moving away.?
T.D.F C.Saint draw it
Go Loma...
Вот это подвеска!!!)))
TITLE: Move like Lomachenko VIDEO: Him hopping on 1 leg ME: 🤔😒
I could watch this champion all day long.. the best.. you won't ever see mayweather ever calling him out he knows better than that
lomachenko is rare. no one has ever been that light and quick on their feet. the best for damn sure haha
a move like Jagger
Football players do it for speed he is doing it for his footwork. huge difference
... why wouldnt football players do it for footwork as well :/
3:56 is that TJ Dillashaw on the right? Wearing the backwards cap?
Sure looks like him...I'm not sure tho
yep
Yep that's TJ. They sparred together.
Ladder agility exercises
He's fucking up
Вася Одесса, за тебя болеет.
TJ Dillishaw in the back
your logo is directly in the way
I’m more interested in his drills for angles
Anyone know where I can get those shoes he's wearing? Brand? I think they might be good for my son.
yeah they're reeboks
SKETCHERS, I believe they light up too. 💡 😂 jk bro idk
PanchoTaquito You teaspoon 😂
This Guy Tattoos His Knuckles Every Time He Punches
This shows why these elite boxers from the Ukraine are so good with their legs and movement in a fight. Completely different training techniques 🥊🥊🥊🥊
💯
Lol..everyone trains this way.hes slow opposed to others..
hes obviously exhausted doingbthese drills, yall crazy whoever critisizing him.
Escalera 😁😉
Nice crip walk Loma
дядь.вась скорости мало
One job camera man
He makes it look easy lol
I can't do the last one ugh idk why
Cos it fries your legs. Keep doing them and you get used to it
Aqui en mi pueblo se llama brinca la tablita o el avionsito jajaja
Darth Vasyl
like a pacmn? style?
👌
Can't wait till he gets rocked
no knockdowns in 400 fights. YOu might die in waiting.
Linares dropped him
Why is every football fan suddenly watching a boxer do footwork drills, nigga he's a boxer of course he is not as good at it as a football player. He is training for something different and that is agility, not just speed, but overall agility (being light on your feet). Most boxers only train their footwork through roadwork and such, you gotta respect the man for trying to improve in his damn sport
1:10 thats me leaving work on a Friday evening
Mexican flag 🇲🇽 hanging on wall upper left!! Nice 👍🏼
Yes, an inspiration and motivator to retire every Mexican he meets alomg the way. The new Mexicutioner. NOMASCHENKO!
hed make good money as a tap dancer lmao
No where near what he makes as a boxer😐
He. Was a dancer when he was young
I'm not a fan of the camera man and the editing crew rn.... 🤦🏽♂️🤦🏽♂️
Y is that logo in the center??? 🤦🏼♀
Ноги в боксе это почти все
Лома молодец,оператор не путь.
He can probably be a dancing champion his foot work smoother than fred astaire
He was in Ukranian dance
It's important to know Loma's father made him do ballet dancing starting at like age 4 , it's not just boxing footwork that creates Loma's style. Pac man is the only other I've seen that's similar.
Not ballet, it was Ukrainian National Dancing x.
From age 8(?) to 12(?) If i remember it right, LomaFather stop him from boxing and just focus on Ukrainian National Dancing for 4 years... Thats why he enter Matrix during his fights.. Master Loma Father know hos to do it
El matador
Мировой рекорд ДАПСТЕПА ПО БОКСУ
...with the fight hub tv logo hiding the skills from view!
Who is he ?
Robson Conceição mandou lembranças