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asmr meditation 📿 how to connect with your body when you're overwhelmed (somatic parts work & NLP)

ediyasmr
2024 ж. 18 Мам.
151 833 Рет қаралды
Жүктеу

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0:00 intro
0:55 meditation begins
30:06 sponsored message
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→ Learn shadow work, release repressed energy and deepen self-awareness
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DISCLAIMERS
**Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation, entertainment and ASMR/tingles inducing purposes only. For more information about ASMR phenomenon please click here:
en.wikipedia.org/wiki/Autonom...
This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.

Пікірлер

  • Join me in the enchanting jungle of Costa Rica from March 2-7, 2024! 🌺🥥Only a few days left to secure your spot. Use code “CR100” to save $100 trovatrip.com/trip/central-america/costa-rica/costa-rica-with-ediya-daulet-mar-2024

    @ediyasmr@ediyasmr5 ай бұрын

    • it says the trip is closed but that there are 10+ spots left...

      @SaaSyTechMama@SaaSyTechMama4 ай бұрын

    • Hi ediy ❤❤ You are my queen 💗 never requested you anything 💗 But i wanna request for one Guided Meditation/Hypnosis video with **background relaxing hypnosis sounds***❤ Please 🥺 if you see this comment please leave a heart ❤️

      @richie_5713@richie_57133 ай бұрын

  • Somehow you knew just what I needed today - sitting with a part of me that need’s attention and healing. Thank you - I’m so grateful for all that you do.

    @DavidCarder-bp3jb@DavidCarder-bp3jb7 ай бұрын

  • Hope everyone is well ❤

    @Dazzlinglylauren@Dazzlinglylauren7 ай бұрын

  • Your meditations are always so relevant ❤ thank you!

    @emilies.@emilies.7 ай бұрын

  • thank you for your vulnerability🥺 really needed this today🩷

    @thecozychameleon@thecozychameleon7 ай бұрын

  • Thank you, Ediya! ❤ I've missed your more frequent meditation videos!

    @brookechang4942@brookechang49427 ай бұрын

  • Loving these meditations, keep them coming please, and thanks!

    @GerryBlue@GerryBlue7 ай бұрын

  • In case no one told you today, you are stronger than you think and you are doing great. 🫶🏻

    @aakashailajan@aakashailajan7 ай бұрын

    • You too ☺

      @darleneadler@darleneadler7 ай бұрын

    • Tsym bro ❤

      @AudiozYT@AudiozYT7 ай бұрын

    • I needed to hear that! Thank you!🙏🏻

      @eunicehernandez6210@eunicehernandez62107 ай бұрын

    • Gracias :(

      @222vibe@222vibe7 ай бұрын

    • Thank you i really needed that 😌🙏🙌 god bless you

      @IswaryaLakshmi-pp8dc@IswaryaLakshmi-pp8dc7 ай бұрын

  • thanks for the amazing video as always! it’s the only moment of the day that i take a breath from reality and feel really refreshed after! take care 💘💘

    @xinyue_ss@xinyue_ss7 ай бұрын

  • Hi Ediya, thank you so much for your meditation. I released a lot of tears and tension in my body. ❤

    @lifehugforlife@lifehugforlife7 ай бұрын

  • I love the IFS work in meditation. Thank you

    @josephmattus3602@josephmattus36027 ай бұрын

  • Thank you for the prompts, I love check in questions that are open and also directed to help us release energy that might've been pent up. I feel like I acknowledged more of myself and I'm really glad I did that because I think I needed that. So cozy :)

    @samanthatsuki4086@samanthatsuki40866 ай бұрын

  • thank you so much for this video! i felt so overwhelmed due to school recently but this helped me a lot. ❤

    @magnolia_@magnolia_7 ай бұрын

  • Always a pleasure to watch your videos!

    @lork1216@lork12167 ай бұрын

  • Your voice and relaxing smile are so peace healing. My stress just melts away when I listen to you.

    @rodneyjenkins6931@rodneyjenkins69312 ай бұрын

  • I needed this! Thank you ❤

    @rosamariav_09@rosamariav_097 ай бұрын

  • Transformative. Thank you so much for sharing 🙏🏽

    @emilywilliams9177@emilywilliams91777 ай бұрын

  • Amazing video, thank you so much. I always wanted to learn meditation and this was so helpful 😊

    @mudrickk@mudrickk7 ай бұрын

  • i have been hoping you would post a new meditation soon :)!!

    @jennabernice@jennabernice7 ай бұрын

  • Thank you for this mediation. I deeply needed it.

    @krssv017@krssv0176 ай бұрын

  • This was a wonderful meditation ❤ thank you

    @maggiehackenwerth8449@maggiehackenwerth84497 ай бұрын

  • I’ve listened to this twice in the past day ❤

    @wywy7056@wywy70567 ай бұрын

  • beautiful video, but girl you need a noise gate on that microphone or even better a downward expander to eliminate the background noise.

    @via_negativa6183@via_negativa61837 ай бұрын

  • I found this to be such a wonderful and helpful meditation. Thank you very much for uploading and I am certain it will continue to help others.

    @kimm6212@kimm62125 ай бұрын

  • its just perfect timing ❤

    @user-no5iq1go3g@user-no5iq1go3g7 ай бұрын

  • I love your voice so much 💜

    @darleneadler@darleneadler7 ай бұрын

  • Thank you 🤍🌱✨

    @delara_majidy@delara_majidy7 ай бұрын

  • Yes!!! Ugh, I thank you soooooo much for this wonderful somatic practices.🙏 Im soo anxious and tired, this helps so much. Thank you for helping all of us digest our emotions. And the no music makes me focus so much better on the present. I can tell how much you pour into these videos. It's so impressive, but obviously, no pressure to keep doing videos if you are too tired to, just what you have done is enough, love. Literally love u

    @lep21382@lep213822 ай бұрын

  • im going through so much right now. currently having a panic attack so im watching this.

    @niona2331@niona23317 ай бұрын

    • hi - it’s been four months since you left this comment, and I’m hoping things are at least a little bit better for you now. i’ve had panic attacks in the past and they’re the worst, take care ❤:)

      @kttypawz5048@kttypawz50483 ай бұрын

  • Great directed relaxation and focussing session.

    @timtravasos2742@timtravasos27425 ай бұрын

  • Amazing ASMR video

    @ASMR-DelightHub@ASMR-DelightHub7 ай бұрын

  • Thank you ❤

    @amandacalazans3357@amandacalazans33574 ай бұрын

  • Thank you so much for creating such an open space full of wisdom, your videos are a big part of my day to day. I’m so thankful and inspired. - Johanne

    @DinHanne12@DinHanne127 ай бұрын

  • Ty❤❤❤

    @alexwolf2243@alexwolf22437 ай бұрын

  • Thank you so much for these meditations!! I know that perhaps I'm asking for too much, but do you by chance have any advice for people struggling with addicions? I detest to keep on falling on this trap and I'm so tired of it, but it's been years and it's frustrating not to see any change. It's so terrible to come back to the same place of defeat over and over

    @ravaiiiii@ravaiiiii7 ай бұрын

    • I don’t struggle with substance use disorder (have some behavioural addictions, though) so take my advice with a grain of salt but i would try to identify what are the obstacles to your recovery. For example, maybe you are not replacing the unhealthy coping method that addiction is with healthy coping methods and that, paired with chemical dependence, is making it hard for you to recover? Maybe you don’t have healthy emotion regulation tools? If so, I would suggest looking into DBT. Maybe your environment is keeping you stuck (for example, my environment is keeping me stuck and reliant on self-ha m because it pushes me past my limits in a negative way). Substance use is also a frequent companion to other disorders that sometimes go undiagnosed (cluster b personality disorders, like bpd which i have, for example, have high rates of substance use). Remember you are not a failure. It’s not your fault you are finding it hard to recover, it’s an individual process for everyone. You can do it. My dad recovered from alcoholism when he was 60 - to everyone, he seemed like a lost cause. But he wasn’t. (He died of something unrelated to his alcohol addiction)

      @persapphone@persapphone7 ай бұрын

    • @@persapphone hey, thanks for the caring advice!!! I just did the meditation again, and it actually made me understand the roots of the adiction way more deeply than I imagined it could be. I'm starting to understand why it's so important for us to be kind to ourselves, we've been through a lot. I deeply hope you get better too! You've been so kind to me, a total stranger, and I'm relly heartwarmed by that. You are an extraordinary human being

      @ravaiiiii@ravaiiiii7 ай бұрын

  • Superb video

    @Uni955@Uni9557 ай бұрын

  • What kind of soundbowl do you use in this video? I've been searching for one of my own and I really like it's sound.

    @muriel4410@muriel44106 ай бұрын

  • hi ediya, i've been listening to you ever since my heartbreak you don't know how much your videos and readings have helped me :)

    @riaria9129@riaria91297 ай бұрын

  • neon 🌱

    @LUKEQUARTO@LUKEQUARTO5 ай бұрын

  • Nice

    @davidparnell2684@davidparnell26847 ай бұрын

  • Love

    @LazyBluePoet@LazyBluePoet7 ай бұрын

  • 🙏🏻🙏🏻🙏🏻

    @eunicehernandez6210@eunicehernandez62107 ай бұрын

  • 🙏

    @Regn-Reiki@Regn-Reiki7 ай бұрын

  • I really love you 😭😭

    @babyrubbe@babyrubbe7 ай бұрын

  • 💜💜💜💜

    @marcelaonyx9201@marcelaonyx92017 ай бұрын

  • Life is better today than it was yesterday. Sat Nam

    @tailtap2222@tailtap22226 ай бұрын

  • gratitude for protection 12:27

    @LUKEQUARTO@LUKEQUARTO7 ай бұрын

    • golden bell 16:19

      @LUKEQUARTO@LUKEQUARTO7 ай бұрын

    • warm sea waves 16:56

      @LUKEQUARTO@LUKEQUARTO7 ай бұрын

    • layers, eons 20:07

      @LUKEQUARTO@LUKEQUARTO7 ай бұрын

    • body as sounding board 21:18

      @LUKEQUARTO@LUKEQUARTO7 ай бұрын

    • empathy's tempo 22:36

      @LUKEQUARTO@LUKEQUARTO7 ай бұрын

  • Estaba a punto de rendirme pero decidí darme una última oportunidad, espero valga la pena 😢

    @222vibe@222vibe7 ай бұрын

  • Қалайсын, сұлу қыз 😘🌹

    @Muole2008@Muole20087 ай бұрын

  • 👍🏻 👌🏼

    @jessyavila5317@jessyavila53177 ай бұрын

  • The singing bowl.

    @lifesASMR20@lifesASMR207 ай бұрын

  • ❤🧡💛💚💙💜

    @juanfurlan1@juanfurlan17 ай бұрын

  • NLP = Natural Language Processing?

    @magno2365@magno23657 ай бұрын

  • Ediya, U always looked like a school Teacher for some reason! 😅

    @MrFarrari123@MrFarrari1237 ай бұрын

  • 🩵😴

    @AlisonChrista@AlisonChrista7 ай бұрын

  • You want the most hypnotizing girl

    @IonescuS@IonescuS7 ай бұрын

  • Whats with the crucifix? I thought you were eastern spiritual ?

    @augustusformerlyoctavian705@augustusformerlyoctavian7057 ай бұрын

  • Gay.

    @thereisnosanctuary6184@thereisnosanctuary61847 ай бұрын

  • You’re not supposed to pronounce the “t” in “soften” :)

    @Evergreen2219@Evergreen22197 ай бұрын

    • Idk, some English dialects/accents pronounce the t. The pronunciation isn't ubiquitous.

      @G3orgi3M@G3orgi3M7 ай бұрын

    • You’re not supposed to be a turd but here we are

      @catherinemiller7876@catherinemiller78767 ай бұрын

    • @@G3orgi3M Cambridge dictionary has American and British pronunciations. Go look it up, no one says it with the t

      @Evergreen2219@Evergreen22197 ай бұрын

    • @@catherinemiller7876 You’re not supposed to be an asshole but here you are. It’s a simple correction.

      @Evergreen2219@Evergreen22197 ай бұрын

    • Or in “often,” but really, who cares when it’s Ediya?!

      @mopatk4488@mopatk44887 ай бұрын

  • Do you have a email or Instagram.

    @jonesameal1798@jonesameal17987 ай бұрын
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