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4 Hour Pomodoro | 50 Minute Intervals | with BROWN NOISE for ADHD Focus 🧡🎧

ADHD Focus Club 💭
2023 ж. 10 Шіл.
495 109 Рет қаралды
Жүктеу

Wishing you a productive work/study session!🥰
ADHD Focus Club - Pomodoro timer & ADHD Relief Brown Noise.
Want a pomodoro video with Binaural Beats focus music instead? ➡️ • Video
Activate ✨hyperfocus✨ with me!
This 4 hour pomodoro timer with smoothed brown noise is designed to help adhd brains with sustained focus and blocking out background noise.
Pomodoro timers can help create a sense of urgency and competition (great ADHD motivators) as you race against the clock to hit your target before the clock runs out! Background brown noise provides background noise reduction and stimulation to help increase concentration and focus for people with ADHD.
In this video we'll do 4 intervals of 50 minutes, with 10 minute breaks in between. You'll hear a chime at the end of each work interval.
Let's get our work done! 👊

Пікірлер

  • So so helpful. Appreciate the 50 minute blocks (26 is too short and 90 is too long) and the soothing brown noise. Thank you!

    @nicolesteward4723@nicolesteward47234 ай бұрын

    • I totally dig this with that brown noise. It makes the difference between being able to study and not! Thank you for this post. Also, the length ensures that I will actually get somewhere/something done or accomplished!

      @jeremymarquart1065@jeremymarquart10652 ай бұрын

    • doubt, did everyone here have adhd?

      @sahoodmzr8892@sahoodmzr88922 ай бұрын

    • @@sahoodmzr8892 doubt what? Your comment is vague and ambiguous. Please clarify.

      @jeremymarquart1065@jeremymarquart10652 ай бұрын

  • Im studying for my commercial pilot license and this sounds exactly like sitting in a jet...absolutely love the vibe!

    @user-or2lr8cz7b@user-or2lr8cz7b3 ай бұрын

    • heyy!! i'm a 12th grader and i'll also be pursuing aviation after my high school is over;) in a few month's time i'll be preparing for the cpl exams aswell, good luck to us :"")

      @sandipghosh9776@sandipghosh97762 ай бұрын

    • Heyy! i am a baby pursuing flight, my parents usually play airplane with me to train my core muscles! absolutely love the vibe!

      @RandyVidz@RandyVidz2 ай бұрын

  • as someone who gets distracted every 10 minutes, this really helps me get work done efficiently, so thank uu!

    @jihue@jihue4 ай бұрын

  • This works and surprising time seems to pass in a flash! I was having an academic burnout for a long time. I decided this morning to hit the books but didn't get any work done and got distracted every minute until I decided to listen to brown noise and stumbled on this video. For the first time in ages studying seemed kind of fun and I actually paused the video at work sessions so that I can study for longer. I'll use this video a lot. Thank you thank you thank you!❤❤

    @NourAltaher-sg8md@NourAltaher-sg8md2 күн бұрын

  • It actually works. I don't have an idea how, but it IS. Maybe it's self-inflicted, but that doesn't change the fact that my productivity and concentration are actually increasing

    @TallIlRA@TallIlRAАй бұрын

    • I agree! since I am using it I don´t know how to study anymore without this video :)

      @kmimiteh@kmimitehАй бұрын

  • i love the way the noise makes my brain shut up, the first break just happened and it actually scared me that it all went quiet haha

    @anuukia@anuukia2 ай бұрын

  • Please make the same video with 1:30 hours and 0:30 break! I have been using this video 2x every day and it's brilliant!

    @tutti9745@tutti97452 ай бұрын

  • I recently learned that brown noise helps people with ADHD to focus, and I guess they were not wrong. I managed to study for 2 hours straight today after so long. Thank you for uploading this!

    @rohanaroskar1863@rohanaroskar18635 ай бұрын

    • Hi how can i know i have ahd

      @way2saturn@way2saturn4 ай бұрын

    • i hope you had a break during that 2 h for tea and streaches

      @arkadiakowalczyk4768@arkadiakowalczyk47683 ай бұрын

  • Thank you so much; these are super helpful for me in nursing school (Time stamps for if you reset intervals when you get distracted like I do): 00:23 Interval 1 50:23 Break 1 1:00:25 Interval 2 1:50:38 Break 2 2:00:39 Interval 3 2:50:53 Break 3 3:00:55 Interval 4 3:51:08 Congrats on finishing your study block! (Proud of you!)

    @alltheluna@alltheluna8 ай бұрын

    • Thanks for sharing the time blocks! Best of luck with your studies 🥰

      @adhd_focus_club@adhd_focus_club7 ай бұрын

    • me skipping directly to break 1 to stimulate my small brain :3

      @julianzeiller8265@julianzeiller82653 ай бұрын

    • •_•​@@julianzeiller8265

      @gamechangerz9555@gamechangerz95552 ай бұрын

    • Lol literally listening to the same thing for the same reason. Good luck in your HESI/ assessment exams

      @meghannorton1743@meghannorton1743Ай бұрын

  • You guys can fucking focus for 50 minutes straight? MULTIPLE times?! 50 minutes was my life long record. I only pulled it off once and was so proud of myself... damn... I always thought it was my ADHD that stood in my way, but now that I see how many people can easily deal with 50 minutes brackets... it really IS me that's not enough.

    @hinamiravenroot7162@hinamiravenroot71623 ай бұрын

    • Don't stress out honey, I struggle with that too. What I do is, whenever I notice my focus deviating, I instantly stand up, get out of my study space, take a sip of water reminding myself what I have to do and then without second thought, go back to work.......try it.

      @rekhagalani6033@rekhagalani60332 ай бұрын

    • Don't worry, most of us are probably driven by a sense of urgency :D I have to hand in a 15+ pages paper in 7 days and I had just about 1 page of text until today. :D With that pressure, of course I can focus for 50x4 ... its not because we get our shit together better than you, time is just literally running out and we got no choice

      @chezmichela@chezmichela2 ай бұрын

    • Another advice is to keep a white paper and a pen and whenever something pops in your mind while studying write it on the paper and promise yourself you are going to check it later, it is so helpfull @@rekhagalani6033

      @rossro5791@rossro57912 ай бұрын

    • Don’t stress if you can’t do 50 minutes of focus time! It can be a lot. I’m planning on making a video with shorter intervals! I’d be happy to take requests for specific interval times… let me know what would work for you! 🥰

      @adhd_focus_club@adhd_focus_club2 ай бұрын

    • I love this advice - I’m taking mental note ☺️

      @adhd_focus_club@adhd_focus_club2 ай бұрын

  • I'll comment on this video whenever I used it, because I can't tell you how much this one helps me getting my studies done!

    @verena31@verena314 ай бұрын

    • Glad to hear it’s helped! 😊

      @adhd_focus_club@adhd_focus_club4 ай бұрын

  • I wish I could find a video just like this, that instead of stark silence for the break, it is like Lofi music. When I'm studying with the brown noise in the background, then all of a sudden everything goes quiet (especially with headphones in) you tend to think the video froze or something.

    @mialinguia@mialinguiaАй бұрын

    • Thanks for mentioning that, that’s a good idea!

      @adhd_focus_club@adhd_focus_clubАй бұрын

    • I’ll be on the lookout for that. Just discovered pomodoro. Thanks!

      @bkrelay@bkrelayАй бұрын

    • it's not silent. the brown noise continues at a softer level during the breaks. perk up those ears babe, i know you have ADHD but it's not hard to hear.

      @ducciwucci@ducciwucciАй бұрын

  • I love the brown noise and the dings! I'd love this with the 25/5 pattern for options.

    @michelelott6563@michelelott65633 ай бұрын

  • This video is amazing! The brown noise provide just enough audio pollution that I can ignore my surroundings without getting distracted by any music and the 50 minute timer is a perfect block of time to do some focused work.

    @TremaineRaisa@TremaineRaisa3 ай бұрын

    • I’m so glad it’s been helpful! 😊💕

      @adhd_focus_club@adhd_focus_club2 ай бұрын

  • Wonderful tool to not only help focus on work, but also to remember to stretch and take a drink!

    @KadeSuchan@KadeSuchan6 ай бұрын

  • 4 sessions completed session 1,2,and3 studied session 4 reorganized my documents and files on laptop tysm this vid was so helpful gonna play it tmrw for my studying sessions but hope u make a longer vid like with 8 or 10 hours💗🩵

    @itsmelujeinzaben@itsmelujeinzaben4 ай бұрын

  • i was unable to study because of loudspeaker near my home..i gave a police complain they did not take any action..i have exam soon so I am here and this is helping thank you so much

    @penny5011@penny501123 күн бұрын

  • I come back to this brown noise- when studying for networking class. It helps me alot to focus and especially with interval breaks.

    @AimeeMHenson@AimeeMHenson6 ай бұрын

  • Really helps when you are surrounded by disturbance and just want to isolate yourself to think or study, Thank you ❤️

    @idweikhalil@idweikhalil5 ай бұрын

    • class of 2024❤💪

      @itsmelujeinzaben@itsmelujeinzaben4 ай бұрын

    • @@itsmelujeinzaben 👊❤️

      @idweikhalil@idweikhalil4 ай бұрын

    • ❤

      @Jeremy-qs6ww@Jeremy-qs6ww3 ай бұрын

  • This is, I swear, the only video that calms down my anxiety and helps me focus. And I've listened to thousands of them.

    @sabinica@sabinica3 ай бұрын

  • I’m studying neuro anatomy right now for my midterm exam and just can’t express how helpful this is to me.

    @Maryamislost@Maryamislost20 күн бұрын

    • good luck !!

      @kristyadwan8743@kristyadwan874315 күн бұрын

    • @@kristyadwan8743 thank you 🙏 I did well actually. Passed but barely 😅

      @Maryamislost@Maryamislost14 күн бұрын

    • @@Maryamislost important thing is you passed! well done bestie! x

      @shairafaiza7261@shairafaiza726112 күн бұрын

    • @@shairafaiza7261 yes!! Thank you. I consider it a good sign since I study dentistry in a third language 😖♥️

      @Maryamislost@Maryamislost12 күн бұрын

  • Loved this so much, I actually got some work done for the first time in my life.

    @Weirdlonelykid@Weirdlonelykid3 ай бұрын

  • This has seriously helped me sooo much! I should’ve done this sooner. This video is actually saving my grades! I love the brown noise, too. It’s perfect!

    @mystical1742@mystical17422 ай бұрын

    • Glad to hear that! 🥰

      @adhd_focus_club@adhd_focus_clubАй бұрын

  • I am so grateful for this audio! I get distracted very easily every 5 minutes, but this helps! Thank you!

    @FPS-hb5yn@FPS-hb5yn2 ай бұрын

    • Glad to hear it’s been helpful! :)

      @adhd_focus_club@adhd_focus_club2 ай бұрын

  • I was surprised by how helpful the brown noise was! :O I really appreciated the breaks and the whole interval thing. And also beeng able to see the count down :) Thank you!

    @danjastaub253@danjastaub2533 ай бұрын

  • This immediately soothes my mind, whereas white noise gives me such anxiety. Thank you for creating this!

    @silhouettesynonym@silhouettesynonym4 ай бұрын

  • I just wanna thank you for this! I have tried so many noises but nothing worked like this. You are helping me so much

    @danielradcliffe7731@danielradcliffe77314 ай бұрын

  • My brain loves this so much! Thank you!

    @jenriggs3206@jenriggs3206Ай бұрын

  • out of all the videos out there, I can vibe to this and get my work done. Thank you for the video.

    @wannaberobert@wannaberobert3 ай бұрын

    • Im glad it’s helped! :)

      @adhd_focus_club@adhd_focus_club2 ай бұрын

  • Thank-you.

    @bruceporfilio8053@bruceporfilio8053Күн бұрын

  • So obsessed with this video and I wish I’d had it in college. I mostly use this for reading marathons and as a slow reader it helps me so much!!

    @MeetFrizzie@MeetFrizzie3 ай бұрын

  • Discovered this tool recently and it is really super helpful. Really help me focus and work with focus. Please crea te more for our ADHD brains!

    @WilcoRoberts@WilcoRoberts9 ай бұрын

    • Thanks, glad it helps you too! I’ll definitely be creating more 🥰

      @adhd_focus_club@adhd_focus_club9 ай бұрын

  • My go to study "music" thank you so much!

    @princ3ssD3L@princ3ssD3LАй бұрын

  • Please create more versions. I love it so much.

    @Loui_Delight@Loui_Delight9 ай бұрын

    • I’m glad you like it! Uploaded a new pomodoro video just now 😁

      @adhd_focus_club@adhd_focus_club9 ай бұрын

  • The brown noise is great prep for my exams! These are nice for training my focus.

    @doodle_bug131@doodle_bug13113 күн бұрын

  • thanks a lot for this video it has helped me to study during my final exams without getting distracted=))))

    @baharan7893@baharan78934 ай бұрын

  • Thank you this is so helpful! Sound reminds me of being in an airplane zoning out

    @krisizzzle@krisizzzle5 ай бұрын

  • This is the smoothest and the softest brown noise ever. Seriously thanks man. I feel doing Physics numericals faster after putting this on. 😂

    @ayushchavan2741@ayushchavan274123 күн бұрын

  • I am using this sound to write for almost half a year now, thank you so much!

    @aeryasiyeva2291@aeryasiyeva229118 күн бұрын

    • Wow that’s amazing! Thanks for sharing and best of luck with your writing 🥰

      @adhd_focus_club@adhd_focus_club17 күн бұрын

  • thank you for existing!! I have a lot of problems with attention and this video helped me a lot! And good luck for engeneering friends too 🫡

    @oliveiraaraujo-dr3mt@oliveiraaraujo-dr3mt2 ай бұрын

    • I’m glad it’s helped! Good luck to you and all engeneering friends 🥰

      @adhd_focus_club@adhd_focus_club2 ай бұрын

  • My roommate can't stop making noise while he's breathing all day long, really annoying. This video helps a lot, thanks

    @khalidmohammad7464@khalidmohammad7464Ай бұрын

    • 😂

      @siriusstarz2828@siriusstarz28283 күн бұрын

  • Brown noise sounds as if i am on a plane. love it

    @nokoye2009@nokoye20092 ай бұрын

  • I did not get distracted once and got so much homework done! Thanks.

    @paige170@paige170Ай бұрын

  • I really can't thank u enough for this great video!❤

    @GremmWaru@GremmWaru6 ай бұрын

  • Studied for 4 hours. 👍 I felt like I was on an airplane! So soothing . Love the sound! It helped me concentrate.

    @user-nz3xy7hg1y@user-nz3xy7hg1y2 ай бұрын

    • Glad it was helpful! 😁

      @adhd_focus_club@adhd_focus_club2 ай бұрын

  • *Deep sigh of relief* Thank you.

    @harrysquarry8477@harrysquarry84774 ай бұрын

  • Thank you for creating this, I’ve been struggling to write a paper and this helped me actually write it, I seriously cannot thank you enough 😩

    @gracetapia8093@gracetapia809328 күн бұрын

  • I would love if you could make a 70/15 brown noise like this. This is amazing though, favourite study video!

    @mollymcgoff8536@mollymcgoff85362 ай бұрын

    • Thanks for the idea! Glad you like the video 😊

      @adhd_focus_club@adhd_focus_club2 ай бұрын

  • I've been using this video to work, and it helps me tremendously, but I miss the other one that had music.

    @carolinahasterreiter6739@carolinahasterreiter673925 күн бұрын

  • i dont even have adhd but this helps me stay focus really well for a long time

    @karukimeka11@karukimeka11Ай бұрын

  • Thanks so much!!

    @theerakosol539@theerakosol5399 ай бұрын

  • This one is so good! Could you create one video with 25/5 minutes cicles with this noise?

    @tapetedepadaria@tapetedepadaria26 күн бұрын

  • Thanks! I can focus more on my lessons .

    @user-mk1lc7jo3f@user-mk1lc7jo3f3 ай бұрын

  • Tysm! i'm strugiling a lot with my concentration this helps me so bad!

    @user-mj7bj2rl8q@user-mj7bj2rl8q2 ай бұрын

    • I’m glad it’s helped! 💙

      @adhd_focus_club@adhd_focus_club2 ай бұрын

  • It's being my favorite for around 3 months! Great work with the intervals, the notes and the little advices. The sound is also the only one that allows me to focus very well.

    @YurikoRP@YurikoRP2 ай бұрын

    • Glad it’s been helpful! 🥰

      @adhd_focus_club@adhd_focus_club2 ай бұрын

  • Great brown noise can u make more patterns with this! ❤

    @sarahc3530@sarahc35303 ай бұрын

  • This video made me so productive. The brown noise helps me focus.

    @frenchives@frenchives2 ай бұрын

    • Yay! Glad to hear that 🥰

      @adhd_focus_club@adhd_focus_club2 ай бұрын

  • this is amazing, please make more videos like this one.

    @userofinternet927@userofinternet9273 ай бұрын

  • I never really believed in this kind of stuff, but it actually worked. I functioned like a normal human being for the first time in years (besides meds lol).

    @patocomum@patocomum3 ай бұрын

  • Can u do more like this with diffrent types of noises please!🤍

    @GremmWaru@GremmWaru6 ай бұрын

  • This is brilliant you should make one with shorter breaks though!

    @coffeehowell@coffeehowell6 ай бұрын

  • It really helped. Can't thank enough.Keep going,best wishes!I wish more get benefitted through this.

    @lettherebemercy@lettherebemercy3 ай бұрын

  • Thanks so much for posting!! I use these everyday!!!🤩

    @fityfive@fityfive10 ай бұрын

  • Super enfocada gracias, siento que voy en un avión por 4 horas!

    @Aidamoon29@Aidamoon295 ай бұрын

  • Extremely Helpful! Loved it!!!

    @manuashram@manuashram4 ай бұрын

    • So glad!

      @adhd_focus_club@adhd_focus_club4 ай бұрын

  • Thank you for this.

    @Crayoness@Crayoness3 ай бұрын

  • This is soo good fr..... I've exam tomorrow

    @blackrose7535@blackrose75352 ай бұрын

    • same bud

      @gamechangerz9555@gamechangerz95552 ай бұрын

    • Hope both your exams go well!

      @adhd_focus_club@adhd_focus_club2 ай бұрын

    • @@adhd_focus_club my exam went sooooo well.... thanks a lot✨❤️

      @blackrose7535@blackrose75352 ай бұрын

    • @@blackrose7535 yup!! mine tooo..😃😃

      @gamechangerz9555@gamechangerz95552 ай бұрын

    • @@gamechangerz9555 wow nicee ✨✨

      @blackrose7535@blackrose75352 ай бұрын

  • OMG I just love your pomodoros! Thnx I could really get some work done today!!!

    @Koalanumber5@Koalanumber56 ай бұрын

    • I’m so glad it helped you get your work done! 💖

      @adhd_focus_club@adhd_focus_club6 ай бұрын

    • @@adhd_focus_club it did I just love this so much

      @Koalanumber5@Koalanumber56 ай бұрын

  • It calmed my mind the moment i heard the sound, i didn't think that it will work this well i'll make a tent here for few days

    @yoonsena77@yoonsena774 ай бұрын

    • Enjoy your tent 🥰

      @adhd_focus_club@adhd_focus_club4 ай бұрын

  • bruh i want to study but i can't my head is a mess 😭 i wanna give upp huhuhu

    @angelxs9609@angelxs96094 ай бұрын

  • Thank you for sharing this! This has helped me so much. I hope you add more. Need different versions please and thanks 🙂

    @Feetnt@Feetnt7 ай бұрын

    • More to come! I took a little break making these but I’ve now got a new one in the works 🥰

      @adhd_focus_club@adhd_focus_club7 ай бұрын

    • @@adhd_focus_club Amazing!!!! Thank you so much 🙂

      @Feetnt@Feetnt7 ай бұрын

  • j'adore ça merci

    @ilyysunghoon@ilyysunghoon2 ай бұрын

  • this is really good!! thank you

    @imnotmalyaboo@imnotmalyaboo2 ай бұрын

  • Yes! Please make some videos with green nosie.

    @CozyWriter1307@CozyWriter13073 ай бұрын

  • Hello!!! can you do a pomodoro 50/10 with just bineural beats and no music? I love your channel ❤

    @beatriznascimento8473@beatriznascimento84736 ай бұрын

  • ​these sounds would be perfect for the background of my study stream

    @bedheadacademic@bedheadacademic4 ай бұрын

    • You're welcome to use them! I just subscribed to your channel, I'm always down for some ADHD body doubling 🥰

      @adhd_focus_club@adhd_focus_club4 ай бұрын

  • if you want this to be realistic for adhd you have to make at least 15 breaks in each interval xd when i heard the first break i was like "bruh i have already played on my phone, did some push ups, did the dishes, went 5 times to take a walk, etc

    @rtrt0789@rtrt07897 ай бұрын

    • hahaha me too. I don't find the brown noise stimulating enough to stay focused, but I'm trying.

      @faithbresciani9425@faithbresciani94257 ай бұрын

  • I love this thank you

    @johntezz55@johntezz55Ай бұрын

    • You’re most welcome 🥰

      @adhd_focus_club@adhd_focus_clubАй бұрын

  • Thank you.. this helped me. I am studying Physics for my exam, what are y'all reading?

    @nitheshkrishna3602@nitheshkrishna36023 ай бұрын

  • This is my favorite brown noise app. Didn't think there would be a difference between the offerings but there is. Since I'm ADD without the H would you please consider doing one without the breaks? Thanks

    @marciadroeger4434@marciadroeger44344 ай бұрын

    • Thanks for the suggestion about doing one without the beaks! I agree, I think that would be nice to have on here 😊

      @adhd_focus_club@adhd_focus_club4 ай бұрын

  • While listening to this I always feel like someone is calling me

    @rutuja-yg7qx@rutuja-yg7qx3 ай бұрын

  • Hello!!!! Actually i discovered your profile, and i LOVE this videos, so....can you post one with 5 sessions with 60 minutes and 10 minutes of interval? This probably will help me so much with my study (btw, sorry for the bad english, i am brazilian and i have some dificulty with creating phrases)

    @plinoaluplano@plinoaluplano8 ай бұрын

    • Thanks so much for the request! I will definitely keep this in mind as I would like to do a longer version ☺️💜

      @adhd_focus_club@adhd_focus_club8 ай бұрын

  • thanks

    @user-qr7ni1ov3s@user-qr7ni1ov3s2 ай бұрын

  • nice idea - i like it!

    @makkdiver@makkdiver2 ай бұрын

  • nice! .

    @DridaMuniyal@DridaMuniyal2 ай бұрын

  • CAN WE HAVE MORE OF THESE PLEASE???

    @Yuki-xo5fu@Yuki-xo5fu2 ай бұрын

    • Yes ☺️ any requests?

      @adhd_focus_club@adhd_focus_club2 ай бұрын

  • 1. review 1.st and 2nd classes 2. read the third class 3.review the third class 4.solve some exercises

    @pietramachaieie7181@pietramachaieie71813 күн бұрын

  • Well... at least I have some idea of how long I fell asleep for this time. Lol.

    @thepoetoffall7820@thepoetoffall7820Ай бұрын

  • Brown noise makes me sleepy.

    @gracegilmore4107@gracegilmore41073 ай бұрын

  • HI！Can you make 10 Hour Pomodoro?? i rearly neeed one

    @isuzuki215@isuzuki2153 ай бұрын

  • I love this video, wich I could give a lot of likes

    @user-ym5pz9ok8j@user-ym5pz9ok8j7 ай бұрын

    • Thanks, I’m so glad you like it 🥰

      @adhd_focus_club@adhd_focus_club7 ай бұрын

  • my class to too loud but i dont want to listen to music while im reading. thank you

    @arolemii@arolemiiАй бұрын

  • i am so proud of myself i managed tio study for three hours straight T_T even when my brain was fried

    @persona-us9rs@persona-us9rs2 ай бұрын

    • Nice job! 🥰

      @adhd_focus_club@adhd_focus_club2 ай бұрын

  • whenever i look up i just look at the screen for minutes ( It barely happens which is good).

    @arnavkulkarni8971@arnavkulkarni8971Ай бұрын

  • nossa esse vídeo salvou a minha vida, minha cabeça ta em silencio

    @analauraaguilar8900@analauraaguilar890028 күн бұрын

  • learning for bachelor first semester, if I have my grades I will come back!

    @niklasrupprich2094@niklasrupprich20944 ай бұрын

  • Reminds me of being on a plane

    @juliejacquet5534@juliejacquet55345 ай бұрын

  • I use for this for gaming

    @Tryhar_D@Tryhar_DАй бұрын

    • That’s so cool, what do you play?

      @adhd_focus_club@adhd_focus_clubАй бұрын

    • roblox

      @Tryhar_D@Tryhar_DАй бұрын

  • I was so focused that the bell scared me

    @grace1679@grace16795 күн бұрын

  • it's normal that the first feeling i get with this audio is anxiety?

    @willherondale9755@willherondale975515 күн бұрын
KZhead