ASMR Stay Awake as Long as Possible [Paradoxical Intention for Sleep]
In tonight's ASMR session, I want you to stay awake as long as possible! We're using the paradoxical intention to make you fall asleep. To make it extra hard for you, I've assembled a couple of highly effective and tingle-inducing ASMR triggers. Let's see how far you'll make it!
We're working with a scientifically proven method here. The so-called paradoxical intention has been an evidence-based treatment for insomnia since the 1990s, and a brand new study shows that it actually works. Here's a link if you're interested in that: onlinelibrary.wiley.com/doi/1...
This ASMR video is split into a whispered and a no-talking version.
0:00 Whispering
43:43 No Talking
#ASMR (Autonomous Sensory Meridian Response) describes a pleasurable physical sensation known as tingles. It is triggered by various auditory and visual stimuli. Popular triggers are soft voices and whispering, brushing, crinkle sounds, scratching, ear cleaning, playing with slime, eating sounds/mukbag. ASMR videos are intended to help you sleep, relax, study and focus and hopefully give you some good tingles.
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THANK YOU SO MUCH, SWEET INSOMNIACS & TINGLE LOVERS!
ASMR ZEITGEIST
the neck fan trigger reminds me of being a kid and hearing my mother vacuuming in the next room while laying down for a nap. i too could listen to it for hours
Same
Wtf
@@emanuelpersaud1252 How did you join a day ago 😐
@@labyrinth_xoxo It's sad that some people don't understand sarcasm
@@TheeJay11 its sad that people don't understand everyone have a different sense of humor
The "It's asmr *zeitgeist"* gets me every time it's my favorite part honestly
Me too! 💙
ME TOO ☺️
Me too
Omg same lol!
Моя тоже)
"Stay awake for long as possible" *Me as an insomniac:* "You underestimate my power"
Congrats 2000 people already made the same joke.
@@K4inan Congrats no one gives a shit
Me who listens to asmr during the day usually sitting: Same
@@selinnazsur2328 that pfp looks.. familiar... hm
@@K4inan congrats no one asked for you’re opinion
"Stay awake as long as possible" Okay 2 minutes into the video *I sleep Waking up 5 hours later choking on my headphones
HAHAAHHA me too! It’s impossible!
Me too, Why I need one of those headphone headbands 😅
How does one choke on headphones
I usually sleep with my airpods in and sometimes I find one still in my ear and one somewhere on my bed. Or both out or in
@@Manderinz okay??? That’s pretty common and mundane.
When you stay awake for the whole vid: “I’ve won but at what cost”
69 nice
@@Crims0nBaron it got ruined bruh
@@homeboy989 nooooo
Eren Jaegar
@@everlastingshine8272 mikasa
asmr could have so easily never come to exist, i'm glad we live in the timeline where it does
Same! :D Thanks for the comment!
amen to that
finally an original comment :')
Woah ur damn true-
There'd likely be an alternative
I love that he doesn’t stop triggers while he’s talking😭😭 so professional😭😭
SO TRUE-
Some time stamps... I fell asleep. 00:00-1:10 preview 1:10- 4:52 introduction and can tapping 4:52- 7:55 neck fan brown noise 7:55- 11:13 candle fire noise 11:13- 14:23 beanie bag crinkle sounds 14:23- 17:33 fidget spinner white noise 17:33- 20:44 scissors 20:44- 23:47 comb 23:47- 27:00 singing bowl 27:00- 30:37 exfoliating gloves 30:37- 33:24 futuristic noises (if you know what it is let me know) 33:24- 36:37 tapping fujifilm box 36:37- 40:01 can tapping
asmr zeitgest is the premium version of asmr istg
Now that you say premium the title reminds me of something…
@@generalgrievous4840 hahahah
@@generalgrievous4840 youtube premium? Surely you don't mean something degenerate.. :)
@@generalgrievous4840 coomer detected
@@theSato yeah
completed timestamps (it took me around 10min, now I'm gonna watch it and fall asleep!) 0:00 preview 1:08 intro 1:17 cans 4:52 fans 7:55 candle 11:14 bag 14:24 fidget spinner 17:33 scissors 20:44 comb 23:48 black metal bowl 27:00 gloves 30:38 message balls 33:24 Fujifilm box 36:38 cans 40:00 pompoms no talking part: 43:43 fan 46:42 candle tapping 46:55 candle 50:10 bag 53:52 fidget spinner 57:00 scissors 1:00:17 comb 1:03:17 black metal bowl 1:06:18 gloves 1:09:49 message balls 1:12:36 Fujifilm box 1:16:05 cans 1:19:31 pompoms
Thanks for writing these! :)
i got sleepy just reading these lol
@@asmrzeitgeist I should be the one thanking you for uploading! your videos are amazing man! they help me out a lot when I need sleep!
Thanks bruh ☺️
Thx dude
i love how he added a whispering half of the video and a no-talking half. i’ve always had trouble sleeping to asmr when they’re talking because my brain is focused on what they’re saying and it’s hard to come across no talking asmrs since so many people find it soothing. He’s really creative!
never done timestamps before but here goes since some people may just want the triggers after doing the challenge, enjoy :) 0:00 preview 1:10 intro 1:41 zeitgeist 4:53 neck fan 7:56 crackly candle 11:15 i think its a rain jacket pouch, not sure though 14:24 fidget spinner 17:35 scissors 20:45 comb 23:48 a bowl, sounds similar to the glass thing in the cryo spa video 27:00 gloves 30:38 vibrating balls (lmao) 33:25 a phone box (i think) 36:39 sticky soda/pop cans 40:01 fluffy pom poms no talking time 43:44 neck fan 46:43 crackly candle 50:11 rain jacket pouch 53:52 fidget spinner 57:00 scissors 1:00:17 comb 1:03:17 the bowl that sounds like the glass thing from the cryo spa 1:06:18 gloves 1:09:49 vibrating balls 1:12:35 phone box 1:16:06 sticky soda/pop cans 1:19:30 fluffy pom poms
My insomnia: finally a worthy opponent, our battle will be legendary
Who won?
but it’s 200 am
bro think he tyler durden
Who wonnnnn
@@buffrobin8554 yeah, lost permanently
*"Try to stay awake"* *Zeitgeist:* _hi sweet insom..._ *Me:* 😴😴😴
Oh my god they were roommates...!
And they were roommates^^
“... and they were roommates!”@@WVWWWWWWWWWWWWWWWWWWWWWWWWWWWW
@@alauriseflyn what do i write
@@aryashah1579 About them being roommates, I guess
Istg I can't thank this man enough for helping me 1 calm down my ADHD at night and 2 help me sleep when I need sleep the most Get this man 10M subs
It worked. I have watched the video twice, and fell asleep before the 40 minute mark each time. Now watching for a third time. The crackling candle is my favorite trigger. Thank you for all you do!
Zeitgeist: Try not to sleep during the video Me: “Nah who cares, his videos are too good that is impossible to stay awake”
yea
yea
yea
yea
yea
I rly love him coming up with so many original ideas
Many*
@@whatsgoodearth shut up bruh no one cares
@@miekragez4749 I actually care very much and was going to correct them myself until I saw that someone was wonderful enough to do it for me.
@@toast8861 lmfaoooo tryna play warzone?
@@zeus9725 you confuse me
I am really fond of his whispering. It's extremely calming. I would especially apreciate another german whispering video bc I loved the one you already made. :) I wish everybody reading this a peaceful night or how you would say it in german: "Eine Mütze voll Schlaf".
Are u my dad?
lol
Dankeschön :))
@@chode5358 *whisper* it's free real estate...
Ein Deutsches Brot 😆
Honestly.....this made me so much more relaxed then sleepy. And I think that's because I tried to stay awake. I suffer from chronic insomnia and after being relaxed, I went to bed and feel asleep so fast and slept so good! This.....is....perfect!
I just realized now that I don’t even know how your videos end at all because I always fall asleep before :O You’re literally the only person that is able to make me sleep, everything else doesn’t feel as relaxing as your videos
I believe they fade to black at the end
@@alauriseflyn 😂💀
Same~
Fax
😂😘
I had an extremely and stressful day, and this is JUST WHAT I NEEDED to come home to! Thank you so much for this and all that you do, it is much appreciated! You have a kind heart
Thank you so much for your sweet words! I hope the video was relaxing for you. :)
Hi
@@twinkgirl Wtf
@@twinkgirl bro 💀
@@pyramix3049 huh?
Asmr usually don't make me sleep but this guy made me sleep I woke up in the morning to a dead phone
i've been under a hell lot of stress lately and i'm so so tired but i always get a maximum of 2 hours sleep and then my body just blocks me from falling asleep which is so frustrating, but your videos help me relax atleast 🥰
This guy is perfect
All facts no cap no kizzy
@@cheslyndavids7370 on god
he’s a robot designed for asmr.
I agree
Yes
_You’re one of the only asmrtist that I genuinely try and stay awake to watch the entire video for. Not only are they insanely relaxing, but they’re entertaining. You have such natural a gift for asmr._
I've been watching this channel for a while now and while I don't get "tingles" I use it for sleep and this definitely worked 110%!! Thank you!! I love what you do man, please keep at it! 😁🤙👍
I don’t know how many times I’ve used this video to fall asleep, I never make it passed 10-15 minutes. Thank you for all of your videos and I love the sound of your voice, it’s so soothing.
I doubt anyone can last long when you're around, my guy. ;) Thanks for the premium ASMR as always, you absolute legend
Hehe, thank you so much! I appreciate that
excuse my mind-
i like to use asmr as background noise to focus instead of using it to sleep lol
You should re phrase that
Nvm, there is a winky face. It was phrased that way on purpose
All your jobs are fantastic as difficoult, i Hope to see a bloopers video One day ahahah Awesome as Always Thanks 🥰
Me too
Yaaaaaaassss, bloooooopers, all I want 😘
Same
Your sound/mic settings are really what's next level in your videos, its like the sound waves are going through my skull and forcibly tingling my brain. you and marno asmr are the only asmrtist whose videos make me actually tingle like crazy. thank you for doing what you do.
This video was amazing! It gave so many and so intense tingles, and I can't even remember when I fell asleep. You are the king of asmr! Thank you so much 🥰
Damn, Zeitgeist also makes use of psychological warfare now :D
It’s weird when you put it that way
@@alauriseflyn it really is
@@alauriseflyn Kinda, agreed. Just wanted to make a dumb comment lmao
@@veyrix1418 And you succeed successfully. Good job
Could you please do another ear cleaning video with half talking and half no talking. And i love your quality. The best on KZhead 🙏🏻❤️
Thank you!! Yes, I'm going to make such a video for sure.
@@asmrzeitgeist Thanks a lot I’ve never found a vid like That with your quality. Ich bin gespannt wie ein Bettlaken.😅
Listened to this video at school today, I had like 7 missing assignments. I got them all turned in because I was able to focus with this vid!!! Thanks so much zeitgeist!
Ah yes 2017, literally everyone had a fidget spinner
I still use them it distracts me there good
Not me
I miss this :(
Ah yes. The things made as therapy tools for mentally disabled people to help them focus that every school banned because the mentally abled people decided it was a toy and made them into distractions 😑
I remember in the summer of 2017 I was at my friends pool in her backyard. My dad walked into the backyard and gave us both pink glow in the dark spinners, I'll never forget the excitement I felt.
I’ve been a member since like 10k subs. I remember a Q&A. My question is.. do you get recognized now? You’ve come such a long way. I am so proud of you! I feel like I watched my son grow 😭😭
Same
I feel the same way! But I came in at about 100,000 subs, his channel grew so fast and it’s pretty cool to watch him become successful. He deserves it:).
Cringe
I love reading all the comments while I watch your videos. Should keep me awake😆 😴 You have so many amazing fans, it’s great to see ❤️
Your ideas for ASMR videos are absolutely brilliant, my friend!
Hey Zeitgeist! Friendly reminder that you a wonderful person and asmtrist One of my favorites My asmr playlist is filled with your videos They're fun and relaxing And you're great Don't stop ✨💙😀⌛
The best video for me is like the one where you concentrate on the ear and talking, so this one is awesome for me
Great!! Enjoy the triggers and thanks for watching!
Pls tell me that im not only person who dont like no talking asmr, i like when zeitgeist is talking
Haha noob only has 1 subscriber 😂
@@user-oj9yy1el3w and what? I dont care about subs, im not making videos.
@@vincenzo4158 I know right ? His voice is sooo soothing 😊
@Ducky II I don't wanna be rude, but writing that kind of comment and having to precise it is a joke is faaaar from funny 😅
This guy should do a asmr with a lot of talking, his voice is so different and I love it
his accent is so good I love it
My most favorite asmr video /audio. Always fall asleep about 15to 20 mins in. Seriously the best. Thank you
Him running his finger along the comb sounds like a cat purring lol.
Weirdly cats hate it when you do tht to a comb in front of them
@@levxty2828 I tried it and my cat just wanted to rub on it lol
This man puts a lot of efforts in his ASMR videos which help me fall asleep, please continue what you're doing, you've helped me and many people with sleep problems :)
I don't know what I would do without your channel, it really eases me :)
This is my first true asmr experience, I've tried the snips before but even without headphones (in fact somehow even better on my phone speaker alone) I instantly got tingles and like a giggly smile, this is something that proves that life can just be good sometimes ☺️
When I see Zeitgest’s new video I instantly tap as I know it will be good
Thanks a lot! Glad that you say so! :)
This would be impossible, I use your videos as a "last resort" when I can't sleep because they always work.
you put so much effort in it, I freaking LOVE it
i absolutely love those mics :D
The logo has now a moon background. Nice!
Glad that you noticed that! TY!
😍💤
I love the stars on the backdrop & the black items! Visually soothing to those of us who insist on things being consistent in life😊
I've been watching this for a few nights now and I can never stay awake long enough to see the whole thing. 😆 It's the only thing that helps me sleep. 😴😴😴
You always have some great idea to make your viedo become fun and creative, keep up the good work!
you are definitely the king of asmr, your videos are on another level🥰👏🏼🥺
That's a great compliment! Thanks a lot!
Richtig cool, dass du eine paradoxe Intervention benutzt. Studiere Psychologie und habe letzte Woche in einem Seminar das erste Mal davon gehört 😃. Finde es spannend, dass es genau das Gegenteil bewirkt, wenn man sich sagt dass man wach bleiben möchte.
Genauso ist es! Freut mich dass Du die Methode kennst! :D Danke!
translation please
@@ThedivitalGD Hi, I wrote that it's cool that he uses paradox intervention. I study psychology and heard about this method in a seminar at university last week. I think it is interesting that it has the opposite effect if you tell yourself that you want to stay awake.
@@ThedivitalGD basically zeitgeist is using a super cool psychology paradox in which when one wants to sleep one is awake, and when one wants to stay awake, sleep comes to get you! the original comment studies psychology and went to a seminar on this last week i think. i dont really speak german but i speak dutch so should be pretty close! think " stay awake" by mary poppins( julie andrews) the kids say "im not gonna sleep" and mary says "okay, then dont you fall asleep at all. stay wide awake. no nodding off" and off they go to dreamland 😁😁😁
@@hannahjansen3393 thx bro
This is one of my favourite videos of yours because I can't stay awake for more than 15 minutes. Thanks so much for your hard work and for the brain tingles xx
my friend it is impossible not to fall asleep to your videos, theyre just so amazing!
Not gonna lie, I usually listen to your videos as I do work for college because they seem to help me stay focused especially for long readings. This was perfect I hope for more!
Your videos are unique, thank you so much! You are the only ASMR-artist, who give me tingles! Love from Azerbaijan ❤
I love this type of video so much, so creative
I have been watching Asmr for 4 years, and this is probably the best Asmr video I have seen, trust me.
Try checking out a video called tingle city. Also made by zeitgeist.
Perfect timing!!! ♥️
Este canal siempre está a otro nivel.
Your videos are always next level. So innovative and pleasant to watch! Thank you!!
Crazy , never came to mind amazing as always
it's been a while since i last watch asmr but Zeitgeist really don't disappoint me to give my spine chills
I’m gonna have to come back later so there’s comments for me to read while I watch lol
First asmr video in months, it's good to come back to it again! Sleeping in 10 minutes!
you saved my nights a lot of times, you deserve even more than whatever you have
I can see that there's lots of whispering this week and I can't wait to go to sleep now!
Right on point, as always! I needed something to calm down my nerves, and here comes Zeitgeist! ♥️
I hope it works for you! Enjoy the tingles, and thanks a lot! :)
@@asmrzeitgeist Nice mic,where do u got these?
These triggers are nostalgic. It brings happiness to me who discovered this channel 2 years ago
I love your videos, you always put me to sleep lol ❤️
After all these years of watching, I don't think I was ever able to actually watch a video through without my phone falling out of my hand and me slobbering all over my pillow.
🤣
Lmao same
fr
He pretty much already is, but in 30 years he'll be known as The greatest ASMRist of All Time!
Nothing more comforting then you and your gold standard asmr!!!!
Everything in your video is fantastic. You're in other universe. I discovered you recently. I love your ASMR. Well done for your job 👏🏾👏🏾😌
I absolutely love the previews! geez they're so good
Glad that you like them! Thank you! :)
You truly are a genius, it’s just absolutely breathtaking how creative and effective your ideas are, you’re awesome dude, keep up the hard work
love listening to you after a stressful day of work .
His video is always worth the wait😭✨
I wasn't expecting another video so soon! 😱 The singing bowl is super tingly...thank you 😍
Glad that you like the singing bowl. I really enjoyed tapping on it. ;D tysm
@@asmrzeitgeist Yes the singing bowl was my favorite too! Such a unique, calming, and extra tingly sound....
14:56 i have my headphones set to bass and treble boost and this was tingle heaven
haha, awesome! Thanks a lot!
@@asmrzeitgeist no thank you! Currently 22 mins in and I’m enjoying this a lot, your vids actually got me into asmr and for that i thank you loads
@@OfficialFrog least!😡
@@test-dc3iw least?????
Consistently awesome asmr(and for years!). Thank you! 💞
Ty for showing when it's no talking while im awake talking is fine but when im trying to sleep no talking is always preferred. love your videos keep up the work!
Challenge accepted! Well, I missed your videos, thank you for quality 💛
judging from the preview, i'm going to have a hard time making it through this whole video 😆😍
Let's see how far you'll make it! ;D Thank you
Watching your videos 4 years but always come back to this one.❤
Me encanta que este canal no tenga anuncios, se disfruta al 100% el vídeo.
Going to cocoon myself in my hammock and sleep like the dead tonight. Thanks for all the effort you put into these!
I’m really amazed how good your imagination is, you are such a good asmr content creator, and will always be my favorite. Keep up the good work😄👍
Das Video ist wieder so gut geworden Zeitgeist! Bei dir ist es einfach next level asmr. Ich hoffe dir gehts gut, mach weiter so!!
This was amazing fell asleep firming the previews
I love how smart he is in addition to being very creative. PI is an interesting concept that I will henceforth try. I am so in love with this man!
Another great video! Can't wait to try out the "challenge". I always love the visuals!! 💜
Thank you for your sweet words! :)
The PI was actually effective for me. I usually can't sleep if I was trying to. Glad I learned something useful. Thank you!
Man these soft crinkle sounds at 11:20 are just divine. Thanks Zg!