Leg lock defense for white belts. Instructional coming soon.

This BJJ Competition was The Blackwidow Open this was the most adversity I’ve faced in a comp. However I was able to weather the storm and pull off the victory in the end. My opponent had a heel hook locked in and I was forced to eat a few pops as my defense was lacking. I had to win this match the next match was the one I really wanted.
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