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Get the Middle Splits Fast! Stretches for Middle Split Flexibility

Anna McNulty Stretches
2023 ж. 17 Там.
2 701 582 Рет қаралды
Жүктеу

Want to learn how to do a middle split? Follow along to these stretches to get your middle splits fast! Perfect for beginners or anyone trying to get flexible legs and hips ♡
For best results I recommend following along daily or at least 3-5x per week.
my products: annamcnulty.com
Main channel: @annamcnulty
Shorts channel: @AnnaMcNultyShorts
Instagram: annaemcnulty
TikTok: annamcnulty
Business Inquires: annam@dulcedo.com
#splits #flexibility #stretch

Пікірлер

  • I hope you enjoy this new & improved middle splits stretch routine 🩵

    @AnnaMcNultyStretches@AnnaMcNultyStretches9 ай бұрын

    • Tysm Anna! I have every split except the middle split so this should help me a lot.

      @SophiaLi-pv9ec@SophiaLi-pv9ec9 ай бұрын

    • Hiiii Anna how are u I can’t wait for the stretch❤❤

      @I_love_Stitch_and_Anna@I_love_Stitch_and_Anna9 ай бұрын

    • @@SophiaLi-pv9ec same i'm sure i'll get to my middle split thanks to Anna

      @jolie-qd5sb@jolie-qd5sb9 ай бұрын

    • Love you anna

      @greulucaionut9406@greulucaionut94069 ай бұрын

    • Anna puts so much work into her vids and I think we should all just say "thank you Anna"

      @cmarjorieyouniquecaillol3597@cmarjorieyouniquecaillol35979 ай бұрын

  • I have been stretching 5 times a week for almost a month and i'm really close to getting my splits. Before i started stretching i couldn't even touch my toes. I always thought i wasn't flexible but i've improved soo much. I never expected i could get this far. My advice to you guys is to not give up until you reach your goals!! I hope this comment motivates someone. And thank you Anna for sharing these routines❤

    @IvanaNeycheva@IvanaNeycheva6 ай бұрын

    • Good job!! ❤❤

      @jaybeanzx@jaybeanzx6 ай бұрын

    • close

      @mamachandler@mamachandler5 ай бұрын

    • @@mamachandler Yeah im almost down to the floor

      @IvanaNeycheva@IvanaNeycheva5 ай бұрын

    • Well i only did this for two days and i can do middle splits now

      @user-pj6xt6rh6f@user-pj6xt6rh6f5 ай бұрын

    • @@user-pj6xt6rh6f How old are you?

      @jaybeanzx@jaybeanzx5 ай бұрын

  • I am a dancer, so getting the splits has always been a goal for me and a huge deal. I almost have my left and right splits and am very close to getting my middle splits! Thank you Anna for all of the effort you put into your videos! Tysm!

    @kenzrichards.@kenzrichards.5 ай бұрын

  • AHHHHH IM SO HAPPY OMG OMG OMG I FINALLY GOT MY MIDDLE SPLITS🎉🎉🎉🎉 I NEVER THOUGHT I WOULD BE ABLE TO ACHIEVE SO SO SO MUCH IN ONE DAY AHHHHHHHH

    @Its_EdenDuh@Its_EdenDuh6 ай бұрын

    • well done, I’m proud 🥳

      @KINIIKIO@KINIIKIO8 күн бұрын

  • I am 14 and a dancer and I used Anna's videos to get the side splits (in only two weeks I might add) and have now decided to tackle the middle splits. I have been doing this routine every night for a week and have seen tremendous improvement already! PRO TIP: If you want to get the middle splits faster, pair this video with the flexible legs and/or hips video each night.

    @Rosy_Doodles@Rosy_Doodles8 ай бұрын

    • Thank you this really helped! I’m so close now!

      @shat_2@shat_28 ай бұрын

    • You don’t know how much this helped THANK YOU❤❤❤

      @Pipperpig@Pipperpig8 ай бұрын

    • @@shat_2 of course!

      @Rosy_Doodles@Rosy_Doodles8 ай бұрын

    • Have you got them yet?

      @therookieloverr@therookieloverr8 ай бұрын

    • I actually stopped practicing because I got sick with a fever, but before that I was super close! 🙄☺

      @Rosy_Doodles@Rosy_Doodles8 ай бұрын

  • This was seriously such a good stretch! I could smell my improvement coming in close, thank you so much for your help Anna! I love your stretches so much!!

    @lyn7598@lyn75989 ай бұрын

    • I love your channel so much and ❤

      @JustSomeone42069@JustSomeone420698 ай бұрын

    • This is so good

      @maryamarsemerzaeva4524@maryamarsemerzaeva45247 ай бұрын

    • Smell?

      @dimka911@dimka9116 ай бұрын

    • Smells like strawberries! Yum!

      @sof9219@sof92196 ай бұрын

    • I can do middle splits

      @user-pj6xt6rh6f@user-pj6xt6rh6f5 ай бұрын

  • Anna Mcnulty’s stretches have been so useful to me! I did the beginners flexibility stretch routine, and now I can do the splits.

    @cloudiikatee@cloudiikatee7 ай бұрын

  • Omg Anna! I use to be able to do the middle splits, then I lost it…I finished my other stretch routine from u and wanted to try this one, I was about 8 or 9 inches from the ground and by the last stretch in this video I was TOUCHING THE GROUND! Thank u so so much Anna! I can’t tell u how much I love doing your videos!

    @Ashtyn_Sibley@Ashtyn_Sibley4 ай бұрын

    • How many have gotten there middle splits? I love doing her videos!❤

      @Ashtyn_Sibley@Ashtyn_Sibley3 ай бұрын

  • This new stretch routine is bound to be AMAZING I’m so exited

    @megmagmog@megmagmog9 ай бұрын

    • 30th like

      @bethelbest3y3@bethelbest3y38 ай бұрын

    • Thanks Anna

      @geoffreyteffe3877@geoffreyteffe38778 ай бұрын

  • Yay I am so excited

    @dansteinmusic@dansteinmusic9 ай бұрын

    • I bet you are just to watch someone do the splits so excited 😒 I swear people in this world needs fucking help

      @bobbyhill6193@bobbyhill61939 ай бұрын

    • Really im so exited to impress my girlfriend

      @hidhayaabdulrazzaq2025@hidhayaabdulrazzaq20258 ай бұрын

    • Me too

      @DH-ly1pp@DH-ly1pp8 ай бұрын

    • Me too!! 😊

      @minecraftolivia3317@minecraftolivia33177 ай бұрын

    • Hi

      @user-tf6pv6ts4y@user-tf6pv6ts4y7 ай бұрын

  • It's really helps I wish to make more videos like this very often thank you Anna McNulty these are the most best stretches for middle splits

    @user-bi4te3jj3u@user-bi4te3jj3u4 ай бұрын

  • It's amazing! I'm so close to getting my middle split!!!!😻

    @maryallison3255@maryallison3255Ай бұрын

  • I HOPE I GET THE MIDDLE SPLIT THANK YOU!!! I have been watching you since you started whenever I do this stretch I will watch this :) I started watching you when I was 7 years old my mom found your channel then she showed me this amazing channel that I watch every day now I’m so flexible because of you :) but sadly I can’t do gymnastics anymore because my neck hurts because I was doing a back roll but at least I didn’t break it tonight I will have the scariest night of my life I’m not stressing anymore because I will NOT have the scariest night of my life I asked my dad he said”no you will not have the scariest night of your life” now I’m so grateful to NOT have the scariest night of my life thanks to you

    @CameronMejia@CameronMejia8 ай бұрын

    • Can u do it now?

      @Lunalovesicecream@LunalovesicecreamАй бұрын

    • Nvm sorry I didn’t read

      @Lunalovesicecream@LunalovesicecreamАй бұрын

    • that is so sad I wish you could keep dojng gymnastics 😮

      @user-km3ir1fq1j@user-km3ir1fq1j26 күн бұрын

  • It’s been awhile since you’ve did your stretch video, Anna. You go girl. It’s good to see you do stretch videos again

    @tyreesetjjoyner1995@tyreesetjjoyner19959 ай бұрын

  • I am a nine years old girl and I have been doing this stretch routine for weeks now and I really appreciate it ❤️. It really helps ☺️

    @vijaypathania298@vijaypathania2983 ай бұрын

    • Same❤

      @PerlaReydz@PerlaReydz3 ай бұрын

    • ❤❤❤

      @catherinebanda2327@catherinebanda23273 ай бұрын

    • How do you do that? Yeah, but yeah, no. 😅😅😅😅😅😅😅😅😅😅😅😅

      @sharonlove4696@sharonlove46963 ай бұрын

    • I am so obsessed with your videos. This is the only video I watch I watched. This was really good. It turned out good i'm kind of flexible now but you are flexible than me❤❤❤❤❤❤

      @sharonlove4696@sharonlove46963 ай бұрын

    • You are a young baby

      @EvieRisa@EvieRisa3 ай бұрын

  • Thank you so much Anna, you have helped me get my splits and oversplits too. You have put so much worck into your videos, thank you ❤❤❤

    @Maxthegoldenone@Maxthegoldenone7 ай бұрын

  • So good. So professional. Anna might be the finest instruction video producer for flexibility exercises in all of KZhead. There is certainly no one better, or more experienced. The key to her success is how she designs her videos so that they are so easy to follow. I am not speaking of easy in the sense of replicating her flexibility. Very few can. I mean easy in following her instructions. I am a man with terrible flexibility, but I watched my granddaughters follow this video and decided to try it. Of course I couldn’t do them very well but Anna’s comforting voice and a modified view made it a great workout. Unlike anything I have ever done. Thank you, Anna McNulty.

    @rickiovine2170@rickiovine21708 ай бұрын

  • OMG Anna !!! I have been following your last video for middle splits for a month and I almost got it. This routine is even better!!! Thank you so much 😊

    @annouille722@annouille7229 ай бұрын

    • Did you get it?

      @arletbode4847@arletbode48478 ай бұрын

  • I learnt all gymnastics by Anna. She motivated me to start gymnastics.

    @girly7498@girly74983 ай бұрын

  • Woooow tysm anna! I have improved a lot in flexibility following your strech routines ♥️

    @familiaherrera4507@familiaherrera45072 ай бұрын

  • I got my middle splits back! Ive been doing it everyday since it came out but i watched and went along with the video three times and i got it today! Yay thanks so much ❤

    @CR0WBS@CR0WBS8 ай бұрын

  • Tysm Anna!❤ I have been doing your routines for over 2 years and they have help me so much! You are AMAZING and keep doing what you are doing cause you have helped so many people!We love you🩵🩵🩵🩵

    @YourbestieLayla@YourbestieLayla8 ай бұрын

  • I really improved over two weeks. Thank you, Anna, you are the best.

    @drsamirbasakinterventional2833@drsamirbasakinterventional28332 ай бұрын

  • These stretches were so easy and almost painless, but they are so effective *surprisingly* thanks!!

    @Its_EdenDuh@Its_EdenDuh4 ай бұрын

  • Omg I am sooo excited for Anna’s new stretch video that always help!! I am soooo close to my middle splits, left, and right splits. ❤❤❤

    @ItsAnaHere@ItsAnaHere8 ай бұрын

  • Guys the flexible queen posted!❤

    @Kuromi_0fficialedits@Kuromi_0fficialedits9 ай бұрын

  • I love your videos so much I watch them every day all day

    @crystawalker@crystawalker7 ай бұрын

  • Thank you so much Anna and i do your exercices everyday for half a year and now i have got my middle split tysm!♥️

    @FamiliaWoolley@FamiliaWoolley5 ай бұрын

  • Hi Anna! I’ve been watching your videos for a while and I love your stretch routines! I have never been closer to getting my middle splits, thanks to you. Keep up the good work!

    @urfavrandomhuman@urfavrandomhuman8 ай бұрын

  • Anna I love how you do stretches to help people like me in my middle splits in nearly there🤸

    @DanielCritchley-sm1jl@DanielCritchley-sm1jl8 ай бұрын

  • Anna you helped me get my chest stand and triple fold and over splits and much more ❤

    @osushant301@osushant3014 күн бұрын

  • Yay I learnt it in one practice your workout works like magic thanks for sharing it

    @mistymuicutie@mistymuicutie7 ай бұрын

    • Yeah xD

      @jastab9@jastab915 күн бұрын

  • Hey Anna, I recently got your stretch band for my birthday, and I’ve been using it almost everyday! It really does help a lot, so Ty! Lots of love from Sydney, Australia ❤

    @LoveMarvel.threethousand@LoveMarvel.threethousand9 ай бұрын

    • How to get that band

      @DivyanshiChaudhary-om6jb@DivyanshiChaudhary-om6jb9 ай бұрын

    • @@DivyanshiChaudhary-om6jb her website probably

      @ruthie_ann@ruthie_ann9 ай бұрын

    • How old are you ❤

      @nournassir6685@nournassir66859 ай бұрын

    • @@nournassir6685 can’t say, sorry

      @LoveMarvel.threethousand@LoveMarvel.threethousand8 ай бұрын

    • ​@@DivyanshiChaudhary-om6jbshe has a website linked in the description

      @sabawaqas8019@sabawaqas80198 ай бұрын

  • This video helped me so much and I got my middle splits! I loved it so much! Love you Anna and all that you do for us!💕

    @lavigandikota@lavigandikota9 ай бұрын

  • Also a couple of poses and tweaks I don’t yet use in this one. So thanks. Happy I was already doing almost all of these.

    @SharifSourour@SharifSourour6 ай бұрын

  • Thank You Anna! Doing these exercises really helped. Ive been doing them for weeks and a large improvement has shown! By the way.. Love your vids!!!

    @user-zz8vt6cj6m@user-zz8vt6cj6m6 ай бұрын

  • Her smile just brightens my day!💖

    @BelleFataki-ix9cf@BelleFataki-ix9cf8 ай бұрын

  • Loved the routine! I already have my middle splits! But I did this routine to improve them thank you Anna!❤

    @jaylynsoto1473@jaylynsoto14739 ай бұрын

  • i have improved a lot! thanks anna

    @curly2828@curly28288 ай бұрын

  • Wow! Anna your strength routine is amazing ❤ I love your strength!!!❤

    @aneliseibro1@aneliseibro17 ай бұрын

  • I have needed this for so long im so happy u decided to make a stretch it always makes me so happy! Thank you so much 💗 btw if u see this anna I just want to say that u inspired me to even start stretching, i even got my right split and almost have my left split bec of u!! Thank you so much 💖

    @frejaschannel9984@frejaschannel99849 ай бұрын

  • Hi Anna it’s Marat! I’m really excited for this stretch routine because I’m working on my middle oversplits! I will warm up beforehand and stretch with you when the premiere starts! I’m so excited thank you so much for posting a new routine! 🫶

    @aemsbubble@aemsbubble9 ай бұрын

  • Anna I literally LOVE these stretches they are helping so much thank you 😁

    @ryanandsuzygeorge@ryanandsuzygeorge5 ай бұрын

  • This was such a improvement thank you so much!

    @Karinagirly@Karinagirly8 ай бұрын

  • Thank you so much anna for helping me to get flexible! Kudos to all your efforts. Stay safe ❤️

    @ijba1016@ijba10169 ай бұрын

  • I really trust you Anna you always make me feel happy 😊

    @bokamosokem@bokamosokem9 ай бұрын

  • Hi Anna I improved so much with this stretch’s. Thank you so much😊😊

    @threegirls6363@threegirls63636 ай бұрын

  • Tysm Anna I have done this daily and now I can do the splits

    @user-hs3hm6ch5q@user-hs3hm6ch5q7 ай бұрын

  • Can we just take a moment to appreciate how much Anna does for us WE LOVE U ANNA ❤

    @Chantelle_Y@Chantelle_Y8 ай бұрын

  • Thank you Anna ☺️ so much for the strech routines .I actually improved a lot of flexibility ❤

    @DeepthiNavuru@DeepthiNavuru9 ай бұрын

  • I been trying to do the middle spilts I’ve been doubting my self but a finally did it thank you so much Anna for doing this video and help people and me ❤❤

    @GachaMyStar.2024@GachaMyStar.20242 ай бұрын

  • Hey Anna!I love your videos!We need more people like you!You are so kind!Tysm for your hard work girl!

    @KAF764@KAF7648 ай бұрын

  • Thank you so much for creating this routine! Could you do a back stretching routine? Thanks!

    @maryl.8226@maryl.82268 ай бұрын

  • I've been doing it every day for about 1 and a half weeks and I can already do the splits! Thank you so much ❤

    @-nekopawz-@-nekopawz-8 ай бұрын

    • No chance you did in a week

      @theanimeworld5151@theanimeworld51517 ай бұрын

    • ​@@theanimeworld5151lets see if we did this in a week too haha

      @nie9271@nie92717 ай бұрын

    • @@theanimeworld5151uh yes I did.. I’m a bit hyper mobile also I’m naturally flexible

      @-nekopawz-@-nekopawz-7 ай бұрын

    • ​@@theanimeworld5151its possible it don't take long fr js dedication

      @uh_huh2@uh_huh26 ай бұрын

    • @@theanimeworld5151I did mine in 3 days

      @Roro-vh6yf@Roro-vh6yf5 ай бұрын

  • OMG, thank you it was really an improvement. I’m gonna keep doing this routine.

    @Galaxyworld145@Galaxyworld1456 ай бұрын

  • Thank you so much for this stretch routine! It's definitely better than last one and i cant wait to do it again tomorrow! ❤❤❤

    @naturevibes9045@naturevibes90458 ай бұрын

    • How is it going now?

      @ingridruud5301@ingridruud53018 ай бұрын

  • I was following this routine like every midnight and like every morning, and its getting better!

    @lunaeverleighasmr9076@lunaeverleighasmr90768 ай бұрын

  • Thanks Anna! I need a good strategy for this. I'm happy you are willing to help ❤

    @MrPaulSF@MrPaulSF7 ай бұрын

  • Thank you so so very much I appreciate you so much my flexibility has grown over some time and again thank you so so very much I appreciate you in everyway.

    @bitarose2569@bitarose2569Ай бұрын

  • this is soo great anna! I will definitely do this stretch! kudos to you Anna for helping us. have a great day!!

    @ijba1016@ijba10169 ай бұрын

  • Hi, Anna! I've been watcing you for a while now, and you're so AMAZING! You've helped so many people get flexible (including me) and I just love it! You're so kind and awesome and I can't wait for the next stretch video!

    @valchapman5881@valchapman58819 ай бұрын

    • TRUE

      @dreeks101@dreeks1017 ай бұрын

    • ❤

      @nor22quis@nor22quis3 ай бұрын

  • About to start! I have been struggling with my middle splits (I have both other legs and one over split) I really hope this helps me, I’m going to follow along d for about 2 weeks and see where it gets me! Thanks for this Anna New sub on both channels❤❤

    @Jerry_ostrich@Jerry_ostrich7 ай бұрын

  • thank you so much anna, i’ve been doing these stretches for a month now and i got both my middle splits and side splits thanks to you.💖

    @ourcupcakesquad@ourcupcakesquad2 күн бұрын

  • Thank you Anna for this! I’ve always wanted to do my middle splits ❤❤❤

    @yeeunlee2033@yeeunlee20338 ай бұрын

  • Thank you Anna! I hope this helps! I’ve been trying to get the splits! ❤

    @M3lxDaisy@M3lxDaisy8 ай бұрын

  • I can’t tell if everyone thanking her is an NPC or just super grateful to be stretching lol

    @alexandrajohnson512@alexandrajohnson5127 ай бұрын

  • Congratulations on 300k Anna!

    @Karinagirly@Karinagirly7 ай бұрын

  • Thank you so much Anna! I just found your streaching channel and like it a lot thx ! It rlly helped me a lot I'll try to do this streach routine every day so I can get my middle splits! Thank you again Anna!

    @christinasarah6942@christinasarah69428 ай бұрын

  • Can you do a routine that improves flexibility for the advanced and intermediate next time?😊

    @NicolaContortionist@NicolaContortionist9 ай бұрын

  • Thank you Anna McNulty, I love your videos ❤

    @florventura1020@florventura10202 ай бұрын

  • Thanks so very much 😊 I improved instantly Your exercises helped me so much

    @heminisingh9334@heminisingh93347 ай бұрын

  • Thanks for the routine.I am following your 2 middle split routine. Anna's videos are the best.

    @ashvikverma3248@ashvikverma32488 ай бұрын

  • I just started really trying to do splits! This is helping so much! I mean, day 2 and already an improvement! Thank you for sharing your talent!

    @user-oo5zz7vo3c@user-oo5zz7vo3c8 ай бұрын

    • Did you get your middle or left and right splits??

      @Jane_Eleven16@Jane_Eleven167 ай бұрын

    • Tots

      @tarisabosack7873@tarisabosack78736 ай бұрын

    • Hey, how si going on?

      @sjshxndnsnam@sjshxndnsnam6 ай бұрын

    • ​@@Jane_Eleven16All

      @sanjuktaray575@sanjuktaray5752 ай бұрын

  • Hi anna you are amazing ¹ you're stretching routines I have been doing them for two weeks and now I can do my middle splits you are absolutely incredible and I would love it if you could thank me in your next video

    @Sunnydaysomewhere@Sunnydaysomewhere8 ай бұрын

  • Thank you so much for the effort you put into your videos, you are such an inspiration to me 💕, I just did the routine and I can almost do my middle splits!!! I'm am sooooo thankful, thank you for everything✨💕🤗💖

    @hachemelhajjhassan732@hachemelhajjhassan7329 ай бұрын

  • Anna, I'm so excited ❤ Ty for all the help u have given me throughout my journey!

    @ValsVibez@ValsVibez9 ай бұрын

  • Thanks Anna for these routines. I really appreciate it ❤❤❤

    @irfansameer9844@irfansameer98447 ай бұрын

  • Just hope u know I love ur stretches so much. Way better than yoga and makes my body feel so good thank you

    @thelastgeneration1926@thelastgeneration19262 ай бұрын

  • I was not flexible until I started to do your stretches 😅

    @Jayda828@Jayda8289 ай бұрын

  • Such a good stretch thank you so much for this very helpful routine 💕

    @Mady12750@Mady127508 ай бұрын

  • Hi Anna I just wanted to tell you that you've inspired me to keep on doing flexibility stretches and I hope that one day I get to meet you in person and teach me more flexibility skills so that I can be better. I wasn't flexible but when I started watching your videos that's when I loved flexibility and I hope one day I become a contortionist like you🥰🥰🥰

    @geoffreyteffe3877@geoffreyteffe38778 ай бұрын

  • Wow thanks to you because of you I can do may splits now thank you so much 🙏

    @junjanatural4965@junjanatural49652 ай бұрын

  • Thank you Anna for telling me how to get forward to my meddle split I love you so so much ❤

    @jeannicklangeveldt8702@jeannicklangeveldt87028 ай бұрын

    • 😊

      @Stretching_Girl@Stretching_Girl8 ай бұрын

    • *middle

      @dimka911@dimka9116 ай бұрын

    • How much time did it take u???

      @user-zz6dc5dd3q@user-zz6dc5dd3q4 ай бұрын

  • I love ur vids so much u helped me get my splits, legholds, needle, oversplits and especially my aerial ilysm💞💞💕💗 I can't wait to do these stretches

    @MAXLUVSMLB_@MAXLUVSMLB_9 ай бұрын

  • I just did this and I feel a lot closer to my middle splits!❤️

    @defnotlillyy@defnotlillyy6 ай бұрын

  • Thanks, Anna!!! I have a comp tomorrow so wish me luck!

    @Giannamae-re5jq@Giannamae-re5jq7 ай бұрын

  • I love your stretches It always helps me ♥️

    @jooody20@jooody209 ай бұрын

  • Thanks Anna for this routine .I am getting closer to my middle splits😊

    @robertkot7379@robertkot73799 ай бұрын

  • This routine is INTENSE but really works. Thanks allot Anna ❤

    @fatimahkhan8339@fatimahkhan83396 ай бұрын

  • Thank you so much Anna 🩷 I was wondering if you could do a stretch routine for doing a tilt

    @rainapatel7995@rainapatel79957 ай бұрын

    • She already has one: kzhead.info/sun/p9CIc8aQeIVne58/bejne.html

      @MellowYe77ow@MellowYe77ow7 ай бұрын

  • Can’t wait love your stretch tutorials ❤

    @Creative77250@Creative772509 ай бұрын

  • I can't wait for this, thank you so much anna for helping us, I have been doing your stretches for 8 months and just got my chinstand and middle over splits, I tried all your stretching routines, even the beginner ones although with you I became super advanced in flexibility and I started from a point of barely touching my toes, hip stretches are my favorite, I feel they calm me down more than any other stretch, thank you a million times anna 💗💗💗

    @MalakHamada-gk8mr@MalakHamada-gk8mr9 ай бұрын

    • Any specific routines you followed to be so flexible?

      @Snow_Fun1919@Snow_Fun19199 ай бұрын

    • Anna McNulty I almost got my.... split thank you for doing your video

      @AngelSaidou-bx1gi@AngelSaidou-bx1gi9 ай бұрын

    • @@Snow_Fun1919focus on one thing at a time u want to achieve and stay consistent in stretching

      @ellayen4783@ellayen47838 ай бұрын

    • I am going on my way thanks 👍

      @wrdkulasinghe4394@wrdkulasinghe43948 ай бұрын

    • Emotions are typically stored in the hips. A lot of yoga healing exercises are hip opening.

      @Sasha-vn9qw@Sasha-vn9qw3 ай бұрын

  • Thank you Anna with thanks to this video I have improved so much

    @princessnelibeautyandthebe4421@princessnelibeautyandthebe4421Ай бұрын

  • Thank you so much Anna I have almost got my middle splits cause of this

    @Isabellaventurini13@Isabellaventurini137 ай бұрын

  • Anna thank you so much for making stretch routine I love your videos and thanks to you I've gotten so flexible 👍

    @jaysonsidhu2113@jaysonsidhu21138 ай бұрын

  • Yay I am so excited for this premiere! You really helped me get flexible! Ur the best teacher and youtuber on earth 🌎 💓 ! Love you anna! 😍

    @Staypositive_@Staypositive_9 ай бұрын

  • Omg this helps a lot thanks anna i just watched it now started it now and i got the spilts already tyyy❤

    @Leahplayz355@Leahplayz355Ай бұрын

  • This routine is really a magic fro me.Thanks Anna!!!!

    @user-jy7yr9fh8e@user-jy7yr9fh8e7 күн бұрын

  • I can’t wait to try out this new stretch routine! I am soooo excited!

    @joohakim35@joohakim359 ай бұрын

    • It’s been 8 months did u get it yet? If u did can u tell me how long it took you to

      @niasofiaerdenay7903@niasofiaerdenay790317 күн бұрын

  • Keep making these stretch videos Anna. It's nice to see some new stuff from you to practice along with :)

    @jban9999@jban99998 ай бұрын
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