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7 Japanese Techniques To Overcome Laziness

Jim Kwik
2024 ж. 15 Мам.
486 491 Рет қаралды
Жүктеу

How do you overcome procrastination to increase your overall productivity? In our fast-paced world, there’s one thing we all have in common: stress. The longer your to-do list gets, the more pressure you’re going to feel, and that can derail your productivity and end your momentum.
Today, I’m going to peel back the layers that go into this universal struggle and introduce philosophies and techniques that have withstood the test of time. These powerful practices will help you overcome procrastination so you can get more done.
No matter how productive you are, there are times when obstacles will disrupt your progress. This can cause poor performance and stagnation, which leads to self-blame and regret. Listen in as I go over seven gentle but powerful techniques that have the potential to transform your approach to not only your productivity, but your life.
Read the podcast notes at www.jimkwik.com/podcast.
Join my new Kwik Success program with live group coaching with me every month: kwik.page/3Sqb5vQ
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Пікірлер

  • Which Japanese concept will you focus on this week? Subscribe so we can stay in touch. ❤ Like this video if it was helpful. 👍

    @JimKwik@JimKwik3 ай бұрын

    • My math 😅 very week

      @warriorwithfight8345@warriorwithfight83453 ай бұрын

    • Hi Coach, Wabi Sabi for me this week .

      @sabatanasilele7088@sabatanasilele70883 ай бұрын

    • Thank you for sharing sir 🙏🌈

      @suchitranag5198@suchitranag51983 ай бұрын

    • Wabi Sabi (Soul Healing)

      @duonghoangminh7634@duonghoangminh76343 ай бұрын

    • @@duonghoangminh7634 Easy, chant God's name and stay away from people who pulls out the worst version of you. And don't forget to give me biriyani treat 😊 if you ever come to India ❤️.

      @suchitranag5198@suchitranag51983 ай бұрын

  • 1) Kaizen (small improvements everyday) 2) Shinrin yoku (connecting with nature) 3) Ikigai (reason for being) 4) Wabi sabi (celebrating imperfections) 5) Shoshin (embracing the beginners' mindset) 6)Hara hachi bu (eat till you're 80% full) 7) Ganbaru (doing your best; patience;unwavering perseverance)

    @quochii3704@quochii37043 ай бұрын

    • 1) I try but often fail 2) I want to but it's not really possible outside of a zoo 3) too many and too little 4) parts of me get it, but most of me wants everything and everyone to be perfect somehow 🤔 5) I'm always at a beginners mode because I've been missing some screws for a long time and constantly confused about most things 😓 6) THIS! chit can't really be done. I got a an angry mob of feminist land whalers living inside that want me to feed them constantly and I somehow justify it because I'm not physically looking out of shape 😒 7) I usually always try my best and most times I end up doing the worst somehow, and my mind's usually all over the place... There's so much work and too little time, not enough energy, and plenty of focus issues and I'm craving some mashed potatoes with gravy and a rack of juicy ribs, some corn bread loaded with butter, some fried chicken, fried catfish, and hot bowl of pho, and the best quality steaks because these munchies are REAL! And I'm too lit to feel like ordering anything or do anything 😓

      @mizum3458@mizum34583 ай бұрын

    • Thank you! ❤️

      @JuiceLife@JuiceLife3 ай бұрын

    • Thank you!

      @lupecandelario2255@lupecandelario22553 ай бұрын

    • @@mizum3458, you have a lot to work on, but we all do. At least you are honest about where you are falling short. Good luck in your journey. You can do it.

      @leonardyoung6821@leonardyoung68213 ай бұрын

    • Thank you ❤

      @rahuljangra5149@rahuljangra51493 ай бұрын

  • In my country, France, we would never use the word "productivity" to talk about someone life. It's purely and only used for work, particularly industrial places ( but not only). In your free time, you certainly don't need to be productive. Just enjoy life and people.

    @gerafinali4384@gerafinali43843 ай бұрын

    • ❤

      @northstar5919@northstar5919Ай бұрын

  • "Little by little. A little becomes a lot!" I am a huge believer of Kaizen so definitely one of my favorite techniques and the easiest one to do.

    @CajunKoiAcademy@CajunKoiAcademy3 ай бұрын

    • Nice to see you here, Mike/Matty!

      @sumitrtamrakar@sumitrtamrakar3 ай бұрын

    • oh hey Mike and Matty ..hw r u guys??

      @beyourbest553@beyourbest5533 ай бұрын

    • I am great! How are you doing? 😀@@beyourbest553

      @CajunKoiAcademy@CajunKoiAcademy3 ай бұрын

    • Happy to be here! 🫡@@sumitrtamrakar

      @CajunKoiAcademy@CajunKoiAcademy3 ай бұрын

    • Totally agree! 👍🏻

      @ritaebrahimi8588@ritaebrahimi85882 ай бұрын

  • When you have either committed or recently recommitted to the great work of change this video hits differently! Thank You for such a timely offering!

    @brothabuddha879@brothabuddha8793 ай бұрын

  • I L❤ve This❣️ I'm walking now, but can't wait to add these concepts to my journal! Thanks for all you do, Coach Kwik!!! May the blessings return to you tenfold!! 🙏🏼🙌🏼

    @OneDawn4All@OneDawn4All3 ай бұрын

  • Thank you for this gem of a video. Great content as always Jim.💪💯

    @dosemulero3963@dosemulero39633 ай бұрын

  • This week and fourth l will focus on Kaizen and ganbaru❤❤ Thanks JimKwik all the way from Tanzania

    @Grattitude85@Grattitude853 ай бұрын

  • The explaining about of words passion, mission, profession and vocation are the better definitions that I've ever read and they reproduce the truth. Greetings from Brazil, Jim.

    @WatchingDicas@WatchingDicas3 ай бұрын

  • In spite of everything, I still believe that people are really good at heart. I'm really much impressed with your personality here. And your comments are so interesting..

    @alanfuller7176@alanfuller7176Ай бұрын

  • Thank you for your videos and podcasts Jim. Your speech is clear and slow enough which makes it easier to follow and to understand. 😊 I have now hope to improve my brain. ❤

    @DiemMy-Meli@DiemMy-MeliАй бұрын

  • So enjoy your podcasts Jim! You are AMAZING!

    @igorsyvolapenko5420@igorsyvolapenko5420Ай бұрын

  • Thank you so much for this…I really appreciate hearing this today….I’m two weeks into a six week minor (toes on both feet) surgery! I woke up feeling lazy and sluggish…it’s also below zero today. I am trying to maintain some sense of routine and exercise. I can do my balance board👏 and modified PT exercises. I will be listening to this several times today! Thanks Jim

    @susangreen3871@susangreen38713 ай бұрын

  • This is great content! Thank you, Jim!

    @jmculan@jmculan3 ай бұрын

  • I've been watching a lot of stuff about the Japanese, I never knew they were such honourable, respectful and maintained by exceptional discipline

    @GilesCuckow@GilesCuckow3 ай бұрын

    • Yes, but they kill whales

      @77NickDale@77NickDale3 ай бұрын

    • Yes but killing any life form could be seen as a terrible thing, so long as humans don't disrupt the balance of nature. I imagine they probably have disrupted the cycle of whale life though :( @@77NickDale

      @GilesCuckow@GilesCuckow3 ай бұрын

  • Thank you Jim for introducing our wisdom! I had no idea that even "Harahachibu" can be one of the technique to overcome the Laziness. Those 7 techniques are all familiar to us and it’s our lifestyle!

    @kitchenprincessbamboo@kitchenprincessbamboo3 ай бұрын

    • Unfortunately I don’t know much about Japanese culture, but as much as I know it, I find it one of the most interesting cultures in the world which has lots of good things to offer and interestingly is still alive and being practiced even by many young Japanese! 🤗🪷

      @ritaebrahimi8588@ritaebrahimi85882 ай бұрын

  • Brilliant, thanks Jim, well presented

    @Storm43media@Storm43media3 ай бұрын

  • So blessed to receive this knowledge. Lot of gratitude from India

    @naina8177@naina81773 ай бұрын

  • thank you so much jim for sharing this techniques. so valuable.

    @juliannasydellecandido5021@juliannasydellecandido5021Ай бұрын

  • Thank you so very Much ❤ Words cannot express how much I really appreciate your content! My first time coming across your channel and it was EXACTLY What I needed 🙏🏾 Thank you! 💝 I have so much gratitude for you and your work because I was beginning to think I’m having a cognitive and energetic decline because of age? But that’s not it because I know ppl much older than I am who are still sharp and full of Life 🧐 I couldn’t figure it out 🤔 but you helped me realize I need to recalibrate by getting back into nature and reconnecting 💡 Thx a million 🎉😊❤

    @JamieModelvsDirector@JamieModelvsDirector3 ай бұрын

  • Beautiful info. Thank you! 🎉

    @alexandrap8718@alexandrap87183 ай бұрын

  • Thank you soooo much, Jim! ❤

    @user-grill@user-grill2 ай бұрын

  • Who you are makes a difference, Mr. Kwik!

    @hugs-n-beans@hugs-n-beans3 ай бұрын

  • Outstanding information! Thanks for sharing!

    @johnlopez7529@johnlopez75293 ай бұрын

  • those 7 techniques make really sense. I am going to try it today Inshaallah

    @ScholarshipWorld-tj8yh@ScholarshipWorld-tj8yh3 ай бұрын

  • Loved this, thank you for sharing 😊

    @deirdreedwards7267@deirdreedwards7267Ай бұрын

  • Thank tou so much for these techniques Coach. Gracias 🙏🙏🙏

    @urokonwezehjuliet1058@urokonwezehjuliet1058Ай бұрын

  • This makes me miss living in Japan so much. You will hear people say "gambatte!" all the time. Thank you for these reminders. I need to remember to incorporate them back into my life.

    @jentran2713@jentran27133 ай бұрын

  • I needed this!! Thank you!!

    @TheMrsWarhol@TheMrsWarhol3 ай бұрын

    • Very surprise to see you here, By the way you are you from France ? I felt like I know u, U named Luc ?

      @NatayaJirawan@NatayaJirawan3 ай бұрын

  • I like the way you to explain it. Cause it is easy to understand

    @sriinsani8885@sriinsani88852 ай бұрын

  • I want to express my gratitude to Jim Quick for sharing valuable insights and experiences from Japanese culture and philosophy. These methods not only help overcome laziness but also bring positive changes in life and personal development. Let's apply these teachings to achieve success and happiness in our daily lives. Thank you for sharing your knowledge, and I look forward to hearing more valuable content in the future.

    @doansonlam.docsachungdung@doansonlam.docsachungdung2 ай бұрын

  • Thank you, Jim

    @tongzhouli3981@tongzhouli39813 ай бұрын

  • Thank you for such an amazing content❤ please keep it up

    @mirshodoripov1035@mirshodoripov10353 ай бұрын

  • Thank you. Great material

    @ZolaTaTa@ZolaTaTa3 ай бұрын

  • Great presentation....lot of food for thinking..... Excellent ❤❤❤❤

    @mac5396@mac53963 ай бұрын

  • Thank you I needed that.

    @jonathanjones3091@jonathanjones309124 күн бұрын

  • Thank you dear Jim, it was (and is) very helpful. 🙏🏻💐 For me: all of them are good but most of all KAIZEN. 👌🏻

    @ritaebrahimi8588@ritaebrahimi85882 ай бұрын

  • Beautiful podcast! Thank you!

    @laurajeangoldberg8573@laurajeangoldberg85733 ай бұрын

  • Fantastic techniques!! A game-changer if implemented correctly in our daily habits! 🚀

    @pH7Programming@pH7Programming2 ай бұрын

  • Thank you for the Venn diagrams of Ikigai = sublime simplicity.

    @akirahojo2@akirahojo23 ай бұрын

  • Amazinggg loving the Ikigai principle thanks! ❤❤❤

    @Monlighttherapy@MonlighttherapyАй бұрын

  • Love my man Jim Kwik! First saw him on Mel Robbin's show and I'm hooked on this dude's wisdom. I got his book, too! 🤩👏⭐️

    @Claudia-lq3ns@Claudia-lq3ns3 ай бұрын

  • Amazing tips of all time!!!

    @tamratfikru9363@tamratfikru93633 ай бұрын

  • Thank you for your advice

    @ashanigore@ashanigore2 ай бұрын

  • Love all of these but my favorite favorite has to be Shinrin Yoku. Must go forst bathing again where the trees hug you back 🤗

    @antheascordilis3198@antheascordilis31983 ай бұрын

  • Small petty changes make big difference in our life..Have a wonderful day ahead...

    @bapsymcdowall9574@bapsymcdowall95743 ай бұрын

  • love your content so much

    @LuzMHintz@LuzMHintz3 ай бұрын

  • Very productive, thank you

    @bahaminnisle4720@bahaminnisle47203 ай бұрын

  • Thanks from India.... I have been following this kaizen method

    @harishkumarsm8333@harishkumarsm83333 ай бұрын

  • Good stuff, thanks for sharing.

    @thehotsixer1@thehotsixer13 ай бұрын

  • Thank you for the information

    @dwalker6868@dwalker68682 ай бұрын

  • Brilliant techniques I really enjoyed it very practical

    @jessicaperez6237@jessicaperez62373 ай бұрын

  • Useful information, thank you

    @ArdakSerik@ArdakSerik2 ай бұрын

  • I landed in the right spot! Queen of laziness and procrastination here.

    @jeaniechampagne8831@jeaniechampagne8831Ай бұрын

  • This is awesome. There any more resources on these Japanese philosophies? Would love to learn more about this

    @hawes6098@hawes60983 ай бұрын

  • This is just what I was looking for ✨😆

    @lillyfox2537@lillyfox25373 ай бұрын

  • Uplifting - MANY THANKS!

    @macmor09@macmor093 ай бұрын

    • Very surprise to see you here, By the way you are you from France ? I felt like I know u, U named Luc ?

      @NatayaJirawan@NatayaJirawan3 ай бұрын

  • Thanks Jim ..

    @drjulia8032@drjulia80323 ай бұрын

  • This is so cool, thanks for sharing!

    @MattDeveloper@MattDeveloperАй бұрын

  • THANKS!!!

    @Chess_Rubiks_Cube_Projectiles@Chess_Rubiks_Cube_Projectiles2 ай бұрын

  • You are amazing😊please add a vedio towards consistency

    @user-fi2rk9zn2f@user-fi2rk9zn2f3 ай бұрын

  • Thank you

    @rhodaram3870@rhodaram38703 ай бұрын

  • this is amazing brother thanks for sharing catch up soon my man

    @johnleesuccess@johnleesuccess3 ай бұрын

  • ありがとうございます！ You make great videos.

    @HumbleBee123@HumbleBee123Ай бұрын

  • I really like Ikigai and it's schemas.I will look into it later througly.Thanks Jim!

    @songultopaloglu8257@songultopaloglu82573 ай бұрын

  • Thanks JIM

    @JosephDESSO@JosephDESSO3 ай бұрын

  • Thank you so much

    @lalinfernando7438@lalinfernando74383 ай бұрын

  • Thank you for sharing an all what you've been doing and helping others in life 🙋🏽‍♀️♥️🕯️✍️💡🇵🇦🌎💯👣👣👣💥💣💣💣👌👌🔔👋👋👍👍

    @romilaagard7621@romilaagard76212 ай бұрын

  • Thank you 🌟🙏🏾

    @Pro_flow666@Pro_flow6663 ай бұрын

  • Thanks🕊

    @cassiestevens8382@cassiestevens83823 ай бұрын

  • Thank you!

    @JapanwithAkemi@JapanwithAkemi3 ай бұрын

  • Sometimes I felt I have no freedom if I always focus in work. I felt bored and stressed that's why I can't avoid using social media because it helps me to forget stress and boring for while but sometimes I am addicted to it.

    @charliejonesloquinario6775@charliejonesloquinario67753 ай бұрын

  • Excellent topics. Arigatoo gozaimashita.

    @melissagorgeous16@melissagorgeous163 ай бұрын

  • Great video!!! 😀👍

    @TheWatcherSupreme72@TheWatcherSupreme723 ай бұрын

  • I heard of Kaizen before but I like your explanation. Improving 1% everyday will allow you to improve 365% in a year if you add it all up.

    @Bojeezy@Bojeezy2 ай бұрын

  • Thanks ❤

    @Maria-nx6sr@Maria-nx6sr3 ай бұрын

  • Thank you for your help 💖🌟💖🌟💖🌟💖🌟💖🌟💖🌟💖🌟💖🌟💖🌟💖

    @user-op3gm4vl9w@user-op3gm4vl9w3 ай бұрын

  • My biggest problem is to maintain consistency. How do I achieve it.

    @virginiaontita1154@virginiaontita11543 ай бұрын

    • Kaizan

      @redribbon1279@redribbon12793 ай бұрын

    • Daily.

      @vigofox@vigofox3 ай бұрын

    • By being consistent 😂😂😂

      @hanshawks5088@hanshawks50883 ай бұрын

    • Pleasure seeking in its myriad forms is probably wrecking your consistency. Shut off the pleasure. If you're not doing what you think you should do, do nothing instead of falling into pleasure seeking. Boredom is your friend. In boredom, achievement will rise.

      @Timithos@Timithos3 ай бұрын

    • Use a habit tracker

      @user-pj2hu8vy5m@user-pj2hu8vy5m3 ай бұрын

  • This account is chef's kiss!!!!!!

    @aKm057@aKm0573 ай бұрын

  • thank you

    @LalainaMarieChantalRavaoarisoa@LalainaMarieChantalRavaoarisoa3 ай бұрын

  • I ENJOY THIS VIDEO.

    @warren1698@warren169826 күн бұрын

  • I have deleted Instagram for 4 months until the exam is completed. After tonight's youtube procrastination i am also deleting youtube premium. Thank you Jim, you are my 2034 guru ❤

    @damodaraomalley3974@damodaraomalley39743 ай бұрын

    • Im thinking about deleting most of my unnecessary social medias too but the other half of me is trying to convince me that they could be helpful, how is it going for you ? Is it really helping you out

      @hsnra4209@hsnra42093 ай бұрын

  • The kaizen way is 🙌🏻

    @Woadocean@Woadocean3 ай бұрын

  • Beautiful . Thanks Kwik

    @kandaboy3026@kandaboy30263 ай бұрын

  • epic video Jimmy

    @thegodphreaker@thegodphreaker3 ай бұрын

  • Really good.

    @tiffanybittman7523@tiffanybittman75233 ай бұрын

  • Wabi sabi. My new mantra. ❤

    @jeaniechampagne8831@jeaniechampagne8831Ай бұрын

  • That will help eliminate laziness. Cosmos greetings to all and I think to all all the blessings of life.

    @user-os1ru8ey5k@user-os1ru8ey5k2 ай бұрын

  • is there background music? love it

    @nhungphaam9367@nhungphaam93673 ай бұрын

  • Thank you so much.I needed to hear this so much.

    @marshadamjanovich6508@marshadamjanovich65082 ай бұрын

  • Hi Jim. I remember a while back you did a video on this mist inhaler machine. What is the name of it?

    @bmajor5424@bmajor54243 ай бұрын

  • His voice tickles my brain like asmr

    @mariano.tiberi@mariano.tiberi3 ай бұрын

  • Done ✔️

    @muhammednabeel7884@muhammednabeel78842 ай бұрын

  • They're all so good!! Bit little by little, and doing your best will be my focus this week

    @NeverGiveUp1313@NeverGiveUp13133 ай бұрын

  • amazing👍👍👍👍👍👍👍

    @user-ck5su3zn8b@user-ck5su3zn8b3 ай бұрын

  • Great

    @meli1sport@meli1sport3 ай бұрын

  • i love Japanese people. They r full of wisdom🙏

    @emebetabduk9508@emebetabduk95082 ай бұрын

  • I'd like you to add "there's good in leftovers," although it's not a means of overcoming laziness. I know we don't have a good image of leftovers, but the Japanese appreciate leftovers, and sometimes it actually leads to good results.

    @user-ot1qx6ct8y@user-ot1qx6ct8y2 ай бұрын

  • You preached us about kazen & you throw as a quick success programme AD 😅

    @jacobjericho8667@jacobjericho86673 ай бұрын

  • Please make a beginners video for adhd how to learn things and excel in academics 😢😢

    @sonalimukherjee2126@sonalimukherjee21263 ай бұрын
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