Obesity, Impact of Stress and Pancreatic Insufficiencies | Nat Basma 110

2024 ж. 24 Мам.
93 783 Рет қаралды

Nat Basma is a Kuwait-based nutritionist, entrepreneur, social butterfly, devoted wife, and loving mother. With a large following and loyal clientele, Nat has empowered countless women and men to find balance and shed excess weight. She’s helped Mo lose six kilos so far! Despite having pancreatic insufficiency, Nat overcame obesity and has been every size of clothing. From her education in Miami to her return to Kuwait, Nat's story is one of resilience and triumph. She shares her candid thoughts on motherhood, lessons from her father, her opinions on Mounjaro and plastic surgery, and maintaining a strong relationship with her husband, who works in Congo. With health, family, and financial stability as her priorities, Nat embodies a life lived with purpose and balance.
0:00 Introductions
6:05 Home in Kuwait
11:37 Nat’s clients and career
17:45 Miami and body image
20:18 Health turning point
28:21 Father and motherhood
35:07 Pancreatic insufficiency and impact of stress
45:30 COVID and financial lessons
1:03:30 Independence, victim mentality
1:06:45 Biggest hurdle to losing weight
1:08:0 Mo’s personal weight journey
1:15:30 Nat’s healthy routine and habits
1:29:58 Happiness, husband, priorities, social media
1:38:26 Schooling system, cultural differences, mission
1:46:48 Nat’s attitude towards business and success
1:49:51 Processed food, medial care, pregnancy, influencing
1:59:26 Opinion of Mounjaro and plastic surgery
2:03:17 Loss, lessons, and love
2:16:44 Family, spirituality, instincts, intentions
2:22:57 Closing words
Nat Basma
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Credits
Mo Islam | Host & Founder
Ahmed Hussein | Marketing & Brand Manager
Ryan Ismail | COO
Tito | Editor & Production Manager
Youssef Hamieh | Show Manager
Powered by "STUCK?" | Translators

Пікірлер
  • Very interesting episode. A controversial point for me was her saying „obesity in 2024 is a choice“. With all we know about Adipositas which is a chronic disease caused by many factors like hormones, genetics, lifestyle etc. for me it sounds like saying „getting cancer“ is a choice.

    @Mirjamsxx@MirjamsxxАй бұрын
    • It’s okay….she isn’t perfect right? Please take the good and إن شاء الله avoid this bit which you didn’t agree with❤️

      @sarah2009sara@sarah2009saraАй бұрын
    • She has mentioned this several times on her platforms and referred to obesity caused by wrong lifestyle only.

      @lamaaljazzar2173@lamaaljazzar2173Ай бұрын
    • Shes always getting this comment lol She said it a million times before, in this comment, shes talking about obesity by lifestyle choices NOT from a health condition.

      @user-vh3gn3xq7s@user-vh3gn3xq7sАй бұрын
    • ​@sarah2009sara it think the issue is that talks like these can give people the excuse to not want to change for the better. We need to promote health.

      @simplyaddo@simplyaddoАй бұрын
    • @@user-vh3gn3xq7s I think spreading such a generalized statement (so openly) into people’s heads offers a large surface to stigmatize obese people - I don’t believe in helping someone by making them look like a fool.

      @Mirjamsxx@MirjamsxxАй бұрын
  • Could listen to Nat forever ❤

    @mariamawad3614@mariamawad3614Ай бұрын
    • For reals 🙏🙌

      @TheMoShowPod@TheMoShowPodАй бұрын
    • are you a muslim?

      @user-on8jx3qr8w@user-on8jx3qr8wАй бұрын
  • Nat.. you are just amazing ❤

    @alaaaboalgassem9466@alaaaboalgassem94662 сағат бұрын
  • I am glad to see you Nat in the show, I quit social media for long time and now you are married and have baby also you look so beautiful Mashallah ❤

    @alghalihalzeer7190@alghalihalzeer719016 күн бұрын
  • سبحان الله كثير تشبه شخصيتي ونفس الاهتمامات ونفس البرج أيضا.. عجيب التقاطع اللي بيني وبينها في حب المعرفة والقراءة والصراحة والعملية بالحياة.. وللعلم أول مرة اتعرف عليها.. شكرا على هذا الزخم الجمالي هنا❤

    @misschemistry8860@misschemistry8860Ай бұрын
  • Thanks for you to say what you said about Kuwait 🇰🇼

    @eman9489@eman9489Ай бұрын
  • خلو المقابله على جنب... ثقتها وقوتها تدرس تبارك الله

    @hope8736@hope8736Ай бұрын
  • Love this! Amazing interview

    @mirachaar@mirachaar25 күн бұрын
  • My admiration for nat grew even more

    @houdaelhilali6388@houdaelhilali6388Ай бұрын
    • All of us 😍🤍

      @TheMoShowPod@TheMoShowPodАй бұрын
  • Great episode, Nat is so inspiring

    @elinabek2373@elinabek2373Ай бұрын
  • Thank you so much for interviewing her. the interview was on another level and i am glad to you did 💙 Nat is so different shes is so unique 🤍🤍

    @mounahamidaddin1657@mounahamidaddin1657Ай бұрын
    • 🙏🙏

      @TheMoShowPod@TheMoShowPodАй бұрын
  • I loveeee this lady she is so genius & beautiful in & out 😢❣️❣️❣️

    @AishaM-yy3yx@AishaM-yy3yxАй бұрын
  • ما هذه الحلقة الأكثر من رااااائعة.. استمتعت بكل دقيقة فيها❤❤

    @misschemistry8860@misschemistry8860Ай бұрын
    • من جد حتى أنا 😍😍😍

      @jaffar2372@jaffar2372Ай бұрын
    • ‏شكرا للمتابعة 🙏

      @TheMoShowPod@TheMoShowPodАй бұрын
  • رائع شكراً لجهودكم ، ملاحظة اتمنى ان تؤخذ بسماحه ان يكون ظهور الترجمة اختيارية وليس اجباريه كما السابق ، وباللغتين العربية والانجليزية

    @marm3178@marm3178Ай бұрын
  • I love you Nat you are such an inspire

    @ashwaqshebaili8398@ashwaqshebaili8398Ай бұрын
  • Honestly, I didn’t want this podcast to end ♥️♥️ she’s an inspiration and I’ve learned a lot from her 🤍🤍🤍

    @nohaalamry@nohaalamryАй бұрын
  • Inspiring

    @polgh4209@polgh4209Ай бұрын
  • I loved every minute of this episode! 🎉❤

    @nadiasafi7140@nadiasafi7140Ай бұрын
    • Thank you 🙏

      @TheMoShowPod@TheMoShowPodАй бұрын
    • @@TheMoShowPod is this an islamic channel?

      @user-on8jx3qr8w@user-on8jx3qr8wАй бұрын
  • Amazing interview love u Nat

    @DdoubleoDa99@DdoubleoDa99Ай бұрын
    • 🙌🙌

      @TheMoShowPod@TheMoShowPodАй бұрын
  • رااااائعة و ملهمة بشكل لا يوصف ، الله يحميك و لا يضرك انتي و عيلتك يا جميلة ❤

    @Shasha930@Shasha930Ай бұрын
  • عجييييييييبة المقابلة و لنتي عجيييييبه نات كملتها للاخر من غير لا امل 😍😍👏🏼👏🏼👏🏼

    @user-eq1xl3sj2j@user-eq1xl3sj2jАй бұрын
  • راااااائعة نات ❤ اول برودكاست ما بقدم عنه وبحضره كامل ❤

    @haneenhetawe6985@haneenhetawe6985Ай бұрын
  • منووووره نات ❤️❤️❤️ proud of you 💐💐💐

    @monywalid9168@monywalid9168Ай бұрын
  • Loveeee yaaaaa nattttt asaaaaal 🍯🍯🍯🍯🍯❤️❤️❤️❤️❤️🥹

    @anoudalenezi4451@anoudalenezi4451Ай бұрын
  • حبيت التصوير وكل شييييي

    @polgh4209@polgh4209Ай бұрын
  • انا اختكم من اليمن والله ماتكلمت الا من جوع ومن ضيق الحال انا وامي واخوتي نستقبل رمضان بالعبرات والدموع نحن في حاله لا يعلم بها الا الله حسبنا الله ونعم الوكيل في من اوصلنا الى هاذا الحال وًّالَلَهَ الَعَظَيَمَ مَا كتَبَتَ هَذا الَمَنَاشَدَهَ غَيَرَ مَنَ الَضَيَقَ وّالَفَقَر يَاعَالَمَ حَسَوّا فَيَنَا ارَجَوّكمَ وّالَلَهَ الَعَظَيَمَ رَبَ الَعَرَشَ الَعَظَيَمَ انَه الَاكلَ مَا فَيَ عَنَدَيَ بَالَبَيَتَ وًّالَلَهَ يَا اخَوّانَيَ انَهَ اخَوًّنَيَ بَقَعَدَوًّ بَالَيَوًّمَيَنَ مَافَى اكلَ وًّالَلَهَ وًّضَعَنَا كثَيَرَ صَعَبَ نَحَنَ 6 نَفَرَ دَاخَلَ الَبَيَتَ وًّابَيَ مَتَوًّفَيَ وًّلَا يَوًّجَدَ مَنَ يَعَوًّلَ عَلَيَنَا وًّسَاكنَيَنَ فَيَ بَيَتَ اجَارَ لَانَسَتَطَيَعَ دَفَعَ الَاجَارَ الَلَيَ بَاقَيَ عَلَيَنَا ''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' اخي اول كلامي انا اقسم بالله على كتاب الله اني لااكذب عليك ولا انصب ولا احتال اني بنت يمنيه نازحين انا واسرتي بيننا ایت الشهرب 15 الف يمني والان علينا 45 الف حق 3 شهور وصاحب البيت من الناس الي ماترحم والله يا اخي انه يجي كل يوم يبهدلنا ويتكلم علينا ويريد من البيت للشارع لانناماقدرنا ندفعله الأجار شافونا الجيران نبكي ورجعو تكلمو الجيران ومهلنالاخره الأسبوع معادفعنا له حلف يمين بالله هذا بيخرجنا إلى الشارع رحمه واحنا. بلادنا بسبب هذا الحرب ولانجد قوت يومنا وعايشين اناوامي واخوتي سفار والدنا متوفي الله يرحمه ومامعنا أحد في هذا الدنيا جاانبنا في هذه الظروف القاسيه خواتي الصغار خرجو للشارع وشافو الجيران ياكلو واوقفو عند بابهم لجل يعطوهم ولو كسره خبز والله الذي له ملك السموات والارض انهم غلفو الباب وطردوهم ورجعو یبکو ایموتو من الجوع ما احد رحمهم وعطلة ردها لقمت عیش والان لوما احدنا ساعدنا في إيكيلو دقيق اقسم بالله انموت من الجوع فيا اخي انا دخيله على الله ثم عليك واريد منك المساعده لوجه الله انشدك بالله تحب الخير واتساعدني بقدر استطاعتك مع تراسلي واتساب على هذا الرقم00967717415667 وتطلب اسم بطاقتي وترسلي ولاتتاخر وايعوضك الله بكل خير اخواني سغار شوف كيف حالتهم وساعدنا وأنقذنا قبل أن يطردونا في الشارع تتبهدل أو نموت من الجوع وانا واسرتي نسالك بالله لولك مقدره على مساعد لاتتاخر علينا وجزاك الله خيرا`°`^``{`}|π√`^~÷...

    @user-ez1lq2hn9v@user-ez1lq2hn9vАй бұрын
  • Hi, I volunteer to do the subtitles in arabic for your videos, just let me know if you need help cause there are so many mistakes

    @diii9626@diii9626Ай бұрын
  • The interview was great BUT two hours ?!😮 There should be a certain time set for podcasts

    @marykahn2436@marykahn243625 күн бұрын
  • الغزالة🦌❤️‍🔥✨

    @sashabasma1@sashabasma1Ай бұрын
  • برافو نات احلي غزالة❤

    @suhashanab3230@suhashanab3230Ай бұрын
  • بحبك نات الحلقة مذهله ❤❤❤

    @amanyz501@amanyz501Ай бұрын
  • حبيت ❤❤❤

    @polgh4209@polgh4209Ай бұрын
  • Nat is a person that I would love to just sit and keep listening to her. However this episode is kinda disappointing I pressed on the video because of the title but I don't think the title was spoken enough.

    @LM-ig7fj@LM-ig7fjАй бұрын
  • It’s such a good ayah gets me everytime 😂😂😂 i mean خانك التعبير

    @diii9626@diii962612 күн бұрын
  • 👌👌👌

    @samerbasma6071@samerbasma607129 күн бұрын
  • Only emotionally challenged people would need a support to love them selves. Food disorders is a symptom rather than a disease. Emotional gaps are preconceived self reflection. It is a choice you make….. just be no 1 for your self.

    @larryking4208@larryking4208Ай бұрын
  • there is something called emotional eating like you said you did , not every one is lazy people suffer from depression you are very harsh thank god you are not therapist

    @nancyissa4781@nancyissa4781Ай бұрын
  • What’s wrong with the colors/brightness/saturation???? It’s really annoying

    @khwlaalkatheeri761@khwlaalkatheeri761Ай бұрын
    • It’s nice actually! Super vibey 😍

      @jaffar2372@jaffar2372Ай бұрын
  • Watched until I saw that Lays sponsor ... as educated individuals and a Genocide is happening live guys let's be mindful of our ads and sponsors as well as our audience and how they want nothing to do with these brands.

    @ayahabualfailat7889@ayahabualfailat788924 күн бұрын
  • To me this episode is very triggering!

    @tulipkwt8287@tulipkwt8287Ай бұрын
  • "Wow, don't be a simp bro . Arab men struggle to understand women. What does that even mean?"

    @Ibrahim-nn8in@Ibrahim-nn8inАй бұрын
  • يعني انت عربي وهي عربية ليش ما تتكلمون عربي وتترجمونه بالانجليزي

    @Mohammad-nl3cn@Mohammad-nl3cnАй бұрын
  • مين هذي وايش سالفة

    @sosososo-vt8uo@sosososo-vt8uoАй бұрын
  • why not alk in Arabic ya salammm

    @nancyissa4781@nancyissa4781Ай бұрын
    • the real money on youtube is the english speaking world.

      @user-on8jx3qr8w@user-on8jx3qr8wАй бұрын
  • 'I love your confidence by the way' is very creepy to me.

    @leylafiliz9478@leylafiliz9478Ай бұрын
    • That’s all you got from this episode? You’re the creepy one 🤔

      @jaffar2372@jaffar2372Ай бұрын
    • You thinking that is really creepy..

      @yasmeenislam3330@yasmeenislam3330Ай бұрын
  • is this channel islamic?

    @user-on8jx3qr8w@user-on8jx3qr8wАй бұрын
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