7 energy eaters. Why are you always tired. Why there is no strength, energy and motivation.

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Navigation:
Navigation:
00:00 Where do you drain energy?
01:58 1 Unhealed injuries
04:06 2 Broken borders
06:00 3 Toxic relationships
08:15 4 Self-flagellation
10:38 5 Self-deception and betrayal
12:34 6 Neurosis
15:05 7 Overload
16:33 What to do?
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Why is there no energy, strength or motivation for anything?
Why do you wake up already tired and have to force yourself to do something? Force you to work, force you to study, train, develop, and so on.
Why don’t you want anything, nothing makes you happy or interesting? I wish I could crawl to my iPhone, eat some sweets, load up on caffeine and bury myself in a TV series.
Why don’t you have the strength to change something in your life, realize your dreams, do what you like and live the way you want? Why don’t you even have the strength to do something for yourself?
WHAT IS THE POINT?
You are where your attention is.
You are where your thoughts are.
You are where your emotions are.
Your life is what you fill it with. How you fill it with thoughts, emotions, people, relationships and actions.
If you are constantly worried about who and what might have thought of you, and how you should have responded then, you regret the past, did I give it to you, and why is the world so unfair, but if I had taken a bit of a mower back then, I would be living happily now , and not this is all.
If you constantly load yourself with tons of information garbage and negativity, you worry about what else bad can happen and that there is no way to protect yourself from it and you can’t do anything about it.
If you live someone else's life, achieve someone else's goals, live with strangers, do someone else's work, suffer, endure, oppress, devalue and betray yourself.
Then you will not have energy, even if everything is in order with your health, hormones and lifestyle. It is impossible to be filled if you spend and splash everything that comes to you.
Let's talk about where you drain your energy, resources and motivation?
What kills desires, interest, dreams and pleasure in life?
What drains your vitality and reduces your quality of life?