What happened to the Iron Wolf ?
2024 ж. 23 Ақп.
49 587 Рет қаралды
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The Wolf never dies.
Bro got to say this. Please remember that we are here for much more than just workouts. Your an awesome person. You don’t have to be working out to get a view from me. ❤
I appreciate that
Very true
Truth!
💯
Well said, I totally agree !
Wish you a speedy recovery 🫡🐺🌙
Hey I watch your channel!!! Love from Chicago ❄️❤❄️❤
The real OG Wolfpack member b
Wolfie good to see you bro
Salute brother 🐺
Semper Fi. My wife and I did your Ultimate Burpees workout(modified numbers)a couple of days ago and we’re still feeling it. We’re both 62 and are with the Wolf Pack for life. Get well soon.
Hope you continue to heal up quickly, Art. Thanks for checking in with us.
Semper Fi Brother I served as a 0311 with Echo Co 2/1 OIF I and Echo Co 2/4 OIF II as a replacement in Ramadi in 2004 bro your video have helped me grow and get back to health. Thank you
Great to see you back brother.im with you 4 years now and you got me in best shape of my life at 49 now.absolute legend and recover well and hope to see you back in action soon 💪
I second that
Me too bro at 49 as well.During covid there were no gyms open.I found Wolf and he put me in the best shape of my life too.
Shout to you Iron Wolf!... I was always amazed that you were able to train so hard without having one of these issues. It feels good to push yourself, and sometimes periods of over exertion feels like the rest of the tough training... I had to learn this with my anterior hip impingement, that I ignored because I wanted to grit through burpee workouts. It took me two years of research before I found out about the banded-hip mobilization needed to free my hip joint due to my transition to a seated job after years of standing and as lab worker and teacher. Relearning your body is definitely part of the game. I'm glad you're still able to move around...
You figured it out and did the knowledge, salute brother
@@IronWolf84"did the knowledge" - good quote
i had also injure on my rotator cuf many years ago i know how it feels but we keep repping in your style and in your honor and anybody that ask me what i am doing i direct trough to you!🐺💪 all the best!💯
now we got even more of a why to do our burpees!
Love the shirt! Feel better 👊 🐺
Thanks for the message Iron Wolf. Stay focus, stay strong.
Prayers for your recovery, Art❤️
I blew a cuff out in 1992 in a fight. I had surgery, physical therapy and what not…Took 1 year before I could throw a small stone across the street. I was 27 then. I’m 63 this year and still do 200 2 pumps daily in about 20 minutes. I still do Dips too. YOU WILL BOUNCE BACK. Be patient and relentless. Adapt, overcome, prevail.
Glad to see you’re still doing good, plan on getting that plan up posted
Good to see you brother and glad to hear the recovery is going well. Your back catalogue of routines has been, and will continue to be, a goldmine for solid training👊.
Thanks for the update. Get better soon. Appreciate all you do.
I just tore my meniscus. This message means a lot to me. Been following you since the Burpee King crossover days.
Me too but, I made sure I did something to bounce back.
Great to see you again. I hope that shoulder heals all fine! In any case, I will keep coming back to your videos for my burpees training ideas, I don’t care if they are new or not.
Great to have you back. Looking forward to the new content. Speak on your recovery, coming back from injury can be difficult to navigate and we can all relate . I used your mobility videos to come back from a shoulder tear myself. Stay strong .
Love you dude!!! You changed my life. Get better, I be praying for you.
Thanks for the inspiration sir! I have herniated disc & left shoulder injury while i was loading weights on karate blocking technique. Mindset, mentality is what keep us going salute Ironwolf & wolfpack! 😊
Glad to see you back. Sorry for the injury. Always tho you motivate me to improve daily! Best recovery
Good to know you’re alright brotha. I tore both rotator cuffs and it’s sucks trying to do stuff. Take care of your injuries and come back strong.
Thanks for the message, good to know you are good and appreciate you sharing your injury with us. We are all appreciative and here for support! Wolf Pack runs together! Stay Strong, Stay Safe, Recover and come back stronger! The Pack, Your Wolf Pack. will be here! Keep getting it!
I have rocovered serious injury during last two years. And big part of that recovery is your videos here in tube. Thanks and speedy recovery from North Finland!
Nice to see this update from you Art. I injured my back right before New Years and am still dealing with sciatica issues which have completely hindered my burpee training. Only strict movements like pushups, pull-ups or squats for me. Happy to hear you’re on the mend and no doubt you’ll be back to doing what you love soon. Like everyone here has said, you are the main inspiration for me getting into this kind of training and I’ll forever salute you for completely changing my fitness regime and unlocking my best self. Respect brother 💪
Stay strong Wolf! I’d love to see a vid of your modified training while injured. We all go through injuries, so it would be interesting to see your approach to recovery while still getting after it.
Wishing you a quick and full recovery!!
Thanks for the update 1st Sgt, get better soon!
Thank you for the motivation . Get better soon
So sorry to hear that Brother! Keep training intelligently & thank you for your guidance Sir! Peace & Love!!!
I'm in the bad place for the last 2 years, at 43 always trening and then out of nowhere my back give up on me me and my right shoulder as well. Months of physio on no trening but now im back, never gonna be the same. But im just not going hard every day just one day of trening, next day fast pace long walk, even yesterday evening done trening with one of your lat videos Fight to fit so stay strong and keep going, it will ger better 💪 👊salute
My best stage of training started with you. Hard work and perseverance, the key you taught me. I hope for your speedy recovery and you continue to enlighten us.
You gave us vision and opened the horizonts for us. I will be forever thankful and doing your trainings! Speedy recovery mate and much love from Macedonia.
May you have a quick recovery! Blessings to you for all you've done and continue to do, you are truly a mirror 🪞🫡👑
Salute Wolf! Just glad a video is out there! Whether it’s a workout video or not, the mindset discussion is super important. Keep it up! You’ll come back stronger.
Good to see you, Sir! Always had an injury going into my bouts. But until I hit your burpees workout I didn't understand how embracing the suck is 100% mentality 🥊
Wolf, you're the one who motivated me to do calisthenics and HIIT workouts everyday and pushing my limits. Wolf pack keeps growing, here in Japan too.
Art showed me what’s possible with the workouts. I’m not scared of 1000 reps anymore, straight circuit training. Glad to hear you’re good, i checked the channel earlier today and was surprised there was a gap in the uploads. lol Wolf out!
Getting injured sucks. Hope you have a speedy recovery. Thanks for all the motivational videos. Your work ethic is inspiring.
Speedy recovery, Wolf! Injured my L5-S1 disc a few days ago and in a similar predicament. Can't wait to get back to training
Yayyyyyyy!!!!good to see you back !totally get the injuries side of things ...it happens ,just got over a couple myself . Thankyou for the motivation ironwolf ,sometimes it's needed !! 😉
Arturrrrr Good luck on recovery and thanks for the update.
Hope your recovery is going well and you get back to as close to a 100% as possible. Looking forward to your upcoming videos regardless of them being workout videos or just talking/convos. ✌️
Good to see you man, wish you a speedy healing 🤍
You’re the man Iron wolf. I’m sorry that happened to you. Godspeed. You’ll do the work and get back.
There you are brother, great to see you. Heal quickly brother. Thanks for all the inspiration! BLESSINGS
Semper Fi Wolf. Take it easy on that recovery, you've been going HARD for years. Not only have to inspired me in my post Corps days, but you've also inspired dozens of my clients, who I regularly assign workouts based off of your Body Builder styles. Thanks for all you do. Enjoy your break.
sorry to hear that an injury sidelined you. you've inspired a lot of people with your workouts, i wish you a full recovery.
Semper Fi bro! Vids on training while recovering from injury would be huge, none of the fitness folks on KZhead have addressed that.
You got some wise words here. I agree bout using getting sidelined by injury as an opportunity. When I first got into burpees my knees kept getting trashed. So I took a break to focus on gaining the knowledge and science on how to get my knees strong again. Now I do this every time I strain a part of my body..I pause, and use it as a knowledge break so I can learn how to strengthen those areas and prevent future injury as best I can. Thanks for giving us this update, wish you the best. Whenever my friends ask my about burpees I immediately refer them to your videos to see examples of what I believe to be clean and consistent form. I’ve cooked up a few routines of my own by extracting a lot of what you’ve taught on your channel and mixing things up. I’m 49 and doing burpee variations I never thought I could do without breaking myself but I have stuck it out and am grateful that I could really have a shot at bettering myself. Peace!
Good to see you Ironwolf! You have been my main motivator to get in shape. Your 11 minute routine has been my daily driver for a year and a half. You are the man!!!
I'm glad your okay brother. I've been watching your videos for years I bought the program it has helped me so much. A year ago I had shoulder surgery and couldn't train for over a year your workout were the first workouts I began with once I was able to train again so you have helped me more then you know. Stay strong brother here if you need anything
My man. Good to hear from you. Hope you heal quickly.
Hope to see you back to 100% soon mate. Your workouts helped me prep for a training session in Japan with a breakdancer that I never thought I'd be able to do.
Take it easy for a while and get better soon! Nice to hear from you!
Hope recovery goes well and we see you grinding Ironwolf style soon.
I wish you all the best and a speedy recovery!!
Hi Art! Good to have you back. 👊🏻
Thanks. I still use some of your videos for my workout.
Salute Iron Wolf nice to see you again man. I hope you have a fast recovery. Thanks for your legacy, I continue following your trainings. Long life to Iron Wolf!
Hail to the great wolf! Absolutely understand had a surgery myself two weeks ago hole in the rotator cuff plus an almost torn biceps tandon and it'll take a while to get back on track, but as you said, you've got to be focused and keep up a good spirit. A solid mindset is what keeps you alive. So all the best to you Iron a good recovery and a strong comeback peace Out
Hey Wolf, I hope you feel a lot better and recover quick. These videos of recovery Will be great as I'm healing from a knee injury. My second knee injury from jiu jitsu training and going at it with the weights. God willingness. Not a second meniscus tear. All the best.
Wish you good recovery and for sure you will come back stronger!
Cheers for the post Iron Wolf. Glad to see you back! Wish you all the best mate
Get well soon Iron Wolf. Even I hurt my lower back 2 weeks ago taking water out of the car. We all have to go through trials
Take care of yourself - much LOVE for your Inspirations. Turning 60 in May, and being in my best Shape EVER❤❤❤❤❤
Very sorry to hear about your injuries. Hopefully you heal soon and come back better than ever. I think you have the following that you have because you exude leadership qualities and a work ethic that is second to none. Like a true pack leader. We see that and we feed off of it. If you can’t post workout videos think about just posting some of your thoughts and ideas. We’ll still be here ready and willing. God bless.
Hope you heal well. You’ve inspired us.
mr wolf, glad you are getting better, and i agree with bigabsher, your guidance and information has been absolutely vital for me, without your advice, I would have had much bigger set backs. If you just posted the workouts, I would not have learned so much. We are looking forward to your advice on returning from injury! I am sure it will be the best info out there!
Wishing you a speedy recovery 🤙🏻
Nice to see you again! I hope you get better soon 🤞
Happy you are back! Talking videos are interesting and i'd love to literally hear more from you. Get well soon!
Much respect Iron Wolf. Rehabbing partial tear Quadratus femoris. Showing up & gratitude for ones like you who continue to inspire my fitness. ❤💯💯👊Sending support!!!
Good morning sir! So glad you are safe! I have missed your updates! Take as much time as you need! It’s because of you we are all where we are!! As Sly would say keep punching! Many salutes to you sir!
"Now this is the Law of the Jungle - as old and as true as the sky; And the Wolf that shall keep it may prosper, but the Wolf that shall break it must die. As the creeper that girdles the tree-trunk the Law runneth forward and back - For the strength of the Pack is the Wolf, and the strength of the Wolf is the Pack." -Kipling
Get well soon, Iron Wolf! Looking forward to the new videos! God Bless!
Quick recovery sir , I had the same tear in the shoulder
Thanks for the update, Wolf! Speedy recovery 💪 You'll come back badder and stronger 💪
Can't wait to recover aswell ! Thank for your content . Respect from Germany
Glad your on the mend and doing much better. Take care of yourself
Stay strong and stay happy, Wolf. Thanks for all you put out there.
Salute from Saarland Germany and a speedy recovery😎
O leck!
Awwei awwer!!
Good to see ya Wolf! Still working out with ya weekly!
Hope you recover well Art. I recently pulled a muscle in my upper back from a combo of training and my day job. Lasted about a month but I just listened to my body and consistency took measures to heal it. We live and we learn - God bless
🫡🫡🫡 after a while with body weight squats burpees jump rope pull ups and dips I started going to the gym to train rows and posterior chain just to avoid overuse injuries but high rep calisthenics always number 1
Wishes for a speedy/safe recovery. The information you’ll be sharing will be greatly appreciated.
Glad to see you're still around my friend thanks for the message at the end of the day you are the main priority until you post again or I get injured ill keep on grinding because remember nobody gives a f... much ❤stick in bro
Keep on keepin' on Wolf. Good to see ya and heal up.
Looking forward to see your coming videos, brother
All the best for the recovery Art and thanks again for all the videos and inspiration 💪💪🏴🏴
Speedy recovery. Best wishes to you Art
Love ya bro.. speedy recovery!
Great idea to take a break from KZhead. Also, injured shoulder means more running! I've developed a cyst on my wrist from burpees, not sore currently but if it became sore it would affect my work. So I'm doing less burpees and more running. Adapt and overcome, keep grinding 💪 Salute 🫡
Good to see you wolf , been wondering where you got to , respect bro from Cymru UK
Hello iron wolf 💪 🐺 nice to see again, you are almost at the 200k subs Mark! Sorry to hear about your injury, but you are a true soldier, a warrior and a inspiration, so take your time, heal up and come back strong! Greetings from austria sir 😁
Stay strong bro !!! You are my biggest inspiration since I implemented your methods I became much more stronger !
Good to see You brother 👍get well and see You at the training! Salute🐺🌍
Your videos motivated me to make needed improvements and changes in my life. You don’t have to be repoint burpees to have my respect. And I’ll watch every video you put out- whether you’re working hard or sitting on the couch talking. If nothing else it takes me back to the days of being a young corporal or Sgt hanging out with the boys in the barracks. There was always that one hard charger that kept the rest of us motivated and pushing. That’s you without a doubt.
Wish you a good fast healing!! These days I'm on cardio, but I will use your technicks later on also, couse these are so good!! 🤙🤙👍