Tips for overcoming a weight loss plateau

2024 ж. 1 Мам.
2 818 Рет қаралды

ABC News medical correspondent Dr. Darien Sutton discusses weight loss plateaus, and shares tips for overcoming them.
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  • I have been the same weight for a few yrs been stuck on 165 but I have notice my muscles growing and my clothes fitting differently many people have came up to me asking omg what are you doing you look great … and I just say I’m doing the gym 3 days a week and also home workouts two days a week and try n eat healthy … but my weight is always the same !!!

    @soniafraga4893@soniafraga489317 күн бұрын
  • I have thyroid problem and losing weight seems to be impossible. I work out regularly and eat healthy and still weigh more than i have ever weighed in my life.

    @janicethompson3028@janicethompson302818 күн бұрын
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