I Learnt Cycling at 28. Power of Yoga | ANGAMARDANA Review
2020 ж. 30 Қыр.
104 091 Рет қаралды
#Angamardana
In this video I'm sharing with you guys how I finally learnt cycling at the age of 28. It's never to late to do the things you want to do in life.
And the credit goes to angamardana, the most difficult and painful yoga practice.
Watch my angamardana review. I hope this will be helpful for you guys.
Stay happy, stay safe, stay strong. :)
To learn Classical Hatha Yoga from certified Isha hatha yoga teachers near your place... Please check out this link. Where you can look for local classes and register online🙏
classicalhathayoga.in/sg/19/
Follow me on Instagram / shato_100
To learn Classical Hatha Yoga from certified Isha hatha yoga teachers near your place... Please check out this link. Where you can look for local classes and register online🙏 classicalhathayoga.in/sg/19/
Paid or free ? Inner engeneering mandatory for ? Any other specific points to be taken care of ? Is it still there ?
@Nate Larper Lolzzzzzzzz they are selling it because you can buy it, if you are thinking that you can pay by money for it than you are one of those idiots who think they are some sort of aliens, your whole body is made out of mud and whatever you are calling mud is called Maa(mother) in my country agree or disagree but you are born out of her womb and you have to go again to her womb again and again unless you understand where else you can go. And you don't have any idea about what is Sadhguru is paying for that mud so you can buy it for money !!!!!!!! Don't believe just try with open minded acceptence and you can experience it, otherwise you will experience it while your Last breath will be leaving your body. Namaskarm 🙏
Highlighted reply 🤦🏻 🙏
My left leg ligament tear healed after angamardhana! That's the biggest surprise! I was barely able to walk due to that injury. I somehow made it through the program. Hear i am jumping again!
That's awesome!
Thanks for sharing. This information is incredibly useful actually.
I definitely took allopathy medicines for 3 months... Then i joined angamardhana... On the last day of the program, i felt more strengthened. I can now jump for sure. But if i take more stress.. Lift weights or run so fasf... Then the pain spikes. So, doing it regularly help me get back to my normal life.
Wow!!!!!!
@@adithyaparupudi1336 Did you have a partial tear or full tear? Did you get surgery ?
Anyone who has completed Inner Engineering feels like family to me. The simple act of Namaskaram and summoning each other Akka and Anna has such deep rooted effect. If we ever happen to meet, I dont think you will appear stranger to me. Keep up the great work of sharing your experiences of Isha. Namaskaram :)
I somehow learnt Angamardana 5 days before Lockdown and I had all the time to do everyday and I havent missed a single day yet . It is The thing. I have been a gym person but in lockdown i never felt like I missed going to gym and 10 times fitter then gym and healthier . And Angarmardana followed by Shambhavi is pure bliss . It may be little hard in the start but once body starts adopting it ,it is really a Miracle. Do not stop your practise and anyone who is looking to do it PLEASE DO IT . :)
Frm Whr did u learned it ..??
In Udaipur(Rajasthan)
@@PiyushSuwalka85 Is there any Isha Yoga center in Udaipur?
How many days angamardna course in isha centre, how much fee
No there is no center but Yoga teacher came and conducted the class. It may be happening again soon. If you also in udaipur do let me know. Shall keep you posted about the next class
U r 28😂 seriously! U look like 15-16 years old kid😅,ohh actually it's a compliment🤔, 👏🏻👍🏻
Thanks 😅
Namaskaram akka, i always wanted to learn angamardana but was scared n settled for surya kriya. This cycle story is really inspiring. I am very much eager to learn angamardana now. Hope that helps me learn two wheeler someday!
All the best
Wats the price for suryakriya, angamardana.. How to register plz help me
I learnt angamardhana last August. It has greatly helped me keep my back pain in check. Thank you Sadhguru and my teacher.
Learnt first two parts of angamardhana in classical hata yoga workshop during mahashivratri 2020. Waiting to learn it fully during my stay here as part of Sadhanapada :)
I am 14 years boy and I do full Angamardana this creates a huge impact on my mental and physical health when I was 12 I am in depression anxiety then I know about sadhguru's inner engineering I took full course and it was very great and now I am very joyful thanks to you also for giving me motivation 😊
Practice daily since you are 14 you may get tendency to leave the practices due to age but don't leave it.
My 4 years old muscle inflamation disappeared in 12 days after doing angamardana. It was very painful and even after taking steriods, medicines, physiotherapy there was no improvement and I had to learn to live with it. Now it's like it was never there. But still I am n unable to attempt so many postures in angamardana and I feel disappointed. My body also have a problem with the balance, it's terrible. I still do angamardana and I will keep doing it, it's just part of the routine now like bathing.
Hows your body now?
This was a beautiful video ❤ so glad that learnt cycling
I didn't knew it was Radhe, so came for the fact that you learned cycling at 28.
so hype for angamardana! Good luck with your cycling
I loved this video.It doesn't matter in which age you are learning cycling.My boyfriend also learnt cycling just few months ago at 34.
U are so lucky to learn Angamardana 😭🔥🔥
Thank you so much, you are the only one talking about this!!
Glad it was helpful!
Relatable bcoz I managed to learn two wheeler now without anybody's support. My practices are helping a lot
I am also doing Angamardana for the past 2 years but not regularly as Shambhavi. It's helped me to reduce weight and I got a very flexible and lean body. Thanks to Sadguru 🙏😍
More than your talk, I was enjoying seeing how happy and cheerful you're in that serene atmosphere. All the best and keep going. Stay happy and blessed. ❤️
I'm doing Angamardhana again. Learned it in 2018 and I did it for months but fell out of practice. Nothing else makes my body feel so good. When I do it regularly people notice a difference about me. My posture gets better and my spine feels so strong and supple. I've added some extra squats and push ups and pull ups for a little extra muscle tone. I love your energy. It's beautiful ❤️
Ya I'll have to tart again too. Left it this March, when I went home.
Nice to see you after some time and with a new skill .. Cycling. 👍👌 Take care. 💜
Your videos are really amazing in terms of information n the way you present them is really like directly coming through your heart 👍🏻👌🏻
Btw congratulations to you. You are very determined girl.
Wow....inspired enough for Angmardana. But will start with Surya kriya 🎶🙏
Congratulations!!!🎉👏👏👏👏
You are so sweet and true soul !!!!
Wow you look so much younger! I'm coming to the Isha Yoga Centre ashram very soon, hope to meet you and thanks for the vid, new subbie! :)
U r so lucky to meet her! U two look so cute n pretty in the picture! Thank you for ur sharing! I love to cycle but I hv a bad knee after injury, hope u enjoyed cycling ❤️
Whatttt....!!!! You are 28... I thought you are only 16 or 17
I also
You remembered me My old wish of buying A new bicycle, thank you. Its a hidden Motivational video..hahhmmm
Go for it!
People who haven't done Angamardana. You don't know pain!!!!
XD
Hehehe
2nd day God save me
Wow … Had no ideas you were 28. I thought you were younger than me (22). Thanks for sharing here and on all your other videos. It’s interesting to see people naturally evolve on camera over time. Just finished IEO Completion 4 days ago
I thought she's in 20s
Love the way u talk ....keep uploading Akka ❤️
Even I didn't knew how to cycle just few days back i learned it ..and didn't do any practice or anything i was playing badminton and i felt all of a sudden i shoudl try cycling so i told one of my frnd in neighborhood to bring her cycle i want to do cycling when she got it ..i just went there sat on the sit and started paddling i was able to balance the cycle without any help ..and guess wht my age is 21😂..but I'm so happy for me it's like a big achievement
Great expérience congratulations !!!
She is so cute 🙏
Congratulations!!😄🌞🌻🎈👏👏👏
I can feel you shato. Even I didn't knew cycling but last year I learnt it ☺️❤️
It was amaaazing watching you share your experience akka🙏🙏🙏I also want to do angamardana and surya kriya from a long time.Thaaaank you for uploading the video about this😊it was really helpful❤🙏🙏🙏
I am your biggest fan didi , just tell me pls that should I wear ekhamukhi rudraksh or panchmukhi rudraksh pls tell btw love u
Planning to do it..... Let's hope things fall in place as soon as possible
Wow that yoga sounds something for me too I too have balance issues. I have done cycling before but I think I lost my balance after I got sick and now strenght too
i was about to exit the video when you told that akka will not be there then just stayed for a sec and ended up watching the full video .... like to congratulate you for learning cycle and keep up the great work ... i pray that your hrktai will lead you to achieve great success in each and every part of you life .... me to soon planning to go learn angamardana 😄👍
Awesome :)
Thank you for sharing your experience. I'm 26 now and I still want to learn how to ride/drive a bike. This give me a boost 😊😁
Namaskaram Akka .How much its cost u in the ashram for Angvardhana.
Everything is possible 💪
Good one ...santo 👍😊
I learned Angamardhana in the Ashram when I've visited for 2020 MahaShiva Ratri........I used to practice it irregularly......But I remember everything well. From the past 12 days I've been practising it everyday in the morning.....I'm strongly determined to practice it everyday and make it my daily routine......I had my Right leg knee ligament teared a few years back......I heard many people saying that this ligament tear could be healed if we practice Angamardhana for at least 6 months......My aim is to achieve this now!!!!......Wish me all the best!!!
Any update
When ever i see thise akka I think see is my female version of myself 😅 thank you for making beautiful video it encourages me lot😊
Very encouraging...thank u.
Thanks akka for the inspiration I will start my mandala for angmardana 🙏🙏❤❤❤ shambho
Welcome 😊
You make wonderful videos!
Wow! really interested to do Angamardana. Is it possible to do it online, didi? And, Happy Birthday in advance ☺
Heard there’s an advanced version or more intense version that is also available. Do you know much about it and if so how does it compare? 🙏🏽
Namaskaram, a quick correction of veerabhadrasana in case you haven't got it corrected. Eyes should be focused on a point in the front. Head shouldn't go down. Please get it corrected if you haven't. I agree, angamardana is awesome. I didn't realise how resilient it has turned me until I walked out of BSP without any physical pain. Cheers.
Thanks for the correction
I would like to know more about what angamardana is as this is first time I’ve heard it but I’m interested in a yoga that will be like a workout?
I am 37 and still havent learnt cycling.. so it wasn't ur thumbnail that attracted me to watch the video :-) I have this urge from within to learn cycling but still haven't :-( anyways it's really great to know u through ur videos!!!
Signed up for Angamardhana! classes from Dec 5th to 9th! damn excited. also signed up for inner engineering. so getting drenched!!! :D
2 things back to back! All the best :)
yes I'm planning to do
You are on right path, don't change it for anyone,u are still unmarried.....👍 GOOD DECISION 💚
Ur voice ❤️
U are so brave.
I am always interested doing shambhavi /Angamardana , only thing is, that alternate day never comes for me .. But I always get back up again
Good one shato 😃🙏
I recently did my "Angamardana" Akka and I can totally relate to what you are saying. It feels like every part of your body is being wringed. 😅😂😁🙏🌸
Cheers 👍❤️❤️❤️❤️🧚🏻♀️🙏🏻
Thanks Akka and lot's of love for you.
😊
Hey Shato, hope you are doing well. I want to ask you something, when you say that I am going office, what do you mean ? Ashram office ? And is it a paid job ? Or just like volunteering types.
Hi shato, glad to come across your channel, I am 34 years old and 5 months ago I had ceaserean I gained lot of weight and I have back pain. can I learn angamardana?? will it help me to come back to normal I have 2 kids to take care of so?? Pls share your opinion, namaskaram 🙏
I think if you make some more videos of manga vardhana and your shambhabi practises, it can be much more beneficial and helpful for users
God bless you
Thanks :)
Shato 💜✨
Not angmardana but registered for isha yoga class starting 3rd out because I m also quite skinny any not flexible so I thought I should learn it
@Amal thankyou for the suggestion I will check it out
You are so preety. And your voice is beautiful.
Yay! Your determination got you there 😺
Namasskaram Akka. yes Angamardhana is excellent one. keep ease body, pranam to Sadhguru
I am also interested on doing angmardana!!!
I’m 25 and same like you somehow I came so far in life without knowing to cycle.. and now I very much want to be able to drive a cycle and this video is such a pat on the back for me!! Although I haven’t learnt angamardhana yet I’m going to believe on my surya kriya and hatayoga practices and buy a cycle and start off!! 💪🏻💪🏻✌🏻
I'm really excited to stay in the ashram.are u still there.may u will help me in future when I decide to come.
Me too learnt it after 29✌️
one day I will be there.... in ISHA...for sure..
Just 6 days for you to turn 29. You could have waited 6 more days. 😂🤷🏻♂️🤷🏻♂️
:P
OMG..... Radhe Akka🤩🤩🤩🤩🤩🤩🤩🤩
Hello lovely the classes you are doing the place you are visiting where is it in India can you give us some information details regarding this once again a big thank you to you and a massive shout out from London🥰😘🏵💮🌸💐⚘🤗🙏
Dear Sato, No it is not difficult at all. I am competing entire set Angamardana within 40-45 min, even my wife completes this with almost complete ease and much less time. Maybe you are just starting now, that's why you are finding it difficult. Just complete it one full MANDALA, you will do it with so ease. If you ask me which is difficult YOGA, i would say 64/108 cycle of Surya Shakti with high speed !!!!!😢 You can try, then u realize Angamardana is nothing compare to SS of 64 cycle !!!!!!! Namaskaram.
I did not understand 64/108. If you could please explain Kalyan. Namaskaram
@@nalinirupam8838 This is the number of cycles that we should do Surya Shakti. 3, 6, 12, 24, 33, 36, 48, 64, ...108. Just a note - in all hatha yoga practices, i call Surya Kriya/Surya Shakti as "magic exercise". I think this is the king of all form of exercise. I have been always active and be engaged in sports/gym/martial art throughout my life. But, nothing is even close to "Surya Kriya". You dont believe, in whatever condition you are in - maybe physically/mentally, just one set of Surya Kriya and Surya Shakti can completely transform you !!! Namaskaram.
@@kalyandey5195 Thank you Anna I haven’t learn surya kriya but I have learnt Surya Shakti. Namaskaram🙏
@@nalinirupam8838 how?? 🙄🙄 Surya kriya is previous step of Surya Shakti!!
@@kalyandey5195 I don’t know...I took 3 months subscription of Isha Yogashala in Kolkata... We were taught angmardana and Surya Shakti and after that lockdown happened.
I am soo excited to do Angamardhana akka.
Will you please make a video for us on how much is charged for inner engineering atleast approximately. We will be grateful. Can we do it online? How to proceed ? We are old. We don't know much about modern net technologies. Still we are interested.Thank you i.
You've done nearly every program now. With which practices do you stick until today in your daily activity?
I have also done angamardhana, it's simply amazing experience
Mam could you please post full video of angamardana.
The hair near your forehead are done in adiyogi style 👌👻
Ha ha
Hooo Thats great Adi yogi did magic to Humans vry much
Hi Sharon, sorry I have many questions..hope u can answer some of them? what is the prerequisite requirement for angamardana? Does one have to do any other isha courses before going for angmardana? I have moderate chronic lower back pain n stiff joints n muscles, will that be okay for me to do angamardaba? N for little kids what age angmardana starts?
Nice Video !!!!
I am interested in learning angamardana after this video.
It's really very difficult but after 3 months of practice now i am able to do it easily and it takes 25 to 30 minutes. Keep it up. Tumi daily angamardana korle aro roga hoyejabe 😋
Ha ha. Yes that's why eating more now.
Please do a step by step video on angamardana
I am interested 😀 to do angamardana
Yes I am interested
Yes, I would like to learn ANGAMARDANA. If there are any online classes available then please suggest.
I think online is going on. Google it
@@shatofor100 hahahaha😄😄😄😄
isha website p you can find hatha yoga teachers i found a teacher near my location and im joining, in few days, Angamardana (6 classes 2:30 hours per day) and bhut shuddi classes (1 session 2:30 hours)
Nice keep it up👍