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ANXIETY RECOVERY | "I've had the best four months of my life." Overcoming Anxiety and DP/DR

Shaan Kassam
2024 ж. 14 Мам.
9 170 Рет қаралды
Жүктеу

Patterson shares how he overcame anxiety and depersonalization/derealization through the recovery principles Shaan shares. He reveals that there is hope for the future and people can get better from physical symptoms, intrusive thoughts, derealization/depersonalization.
Patterson wants to share details of his recovery journey to inspire you on your recovery journey.
Want me to guide you to recovery myself?
To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation:
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byebyepanic.lpages.co/fearles...
JOIN MY PRIVATE FACEBOOK GROUP FOR EXCLUSIVE CONTENT FOR FREE 👇:
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FOLLOW ME ON INSTAGRAM FOR DAILY CONTENT: / shaan_kassam
Let me know in the comments below if you have any questions/concerns and I'll do my best to answer your questions.
This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.
Patterson's music: linktr.ee/PattersonTaylor

Пікірлер

  • He shared the incredible story. Everything is similar in what I went and am going through in recovery journey for sure I have faith with God and I can tell having God by your side is the most powerful. He strengthens me and gave me a hope.... a lot of more. 🙏

    @kellyvessa4059@kellyvessa40592 жыл бұрын

    • 🙏

      @Truth_Bringerxx@Truth_Bringerxx2 жыл бұрын

    • Faith in God. it made me stronger throughout anxiety

      @albertojovani444@albertojovani4442 жыл бұрын

    • Tku...

      @deloresgillard3942@deloresgillard394210 ай бұрын

    • God is Good ✝️

      @adriancastillo6892@adriancastillo68926 ай бұрын

  • Despite how we feel it's important to continue living life and trusting God in this season of anxiety. We will build our character and snuff out the flames of fear for good. You will get through this.

    @Truth_Bringerxx@Truth_Bringerxx2 жыл бұрын

    • ❤

      @shotofsanity2512@shotofsanity25122 жыл бұрын

    • Love this!!

      @shotofsanity2512@shotofsanity25122 жыл бұрын

    • Did your vision returned back to normal ? You see everything and you feel connected to reality like before? 2 fucking years now i rather die i did kept living my life but in the middle of living my life i feel unconfortable with my vision all fucked up feeling out of reality and all that shit

      @thc7865@thc78652 жыл бұрын

    • I have dpdr & sleep issues. Like I sleep but brain feel awake so I’m exhausted next day. Ugh!!

      @BrendaHall1@BrendaHall12 жыл бұрын

    • I’m putting God first in this journey and yeah including him how are ways for more patience or verses that helped tremoundsly?

      @cinesterg6444@cinesterg64442 жыл бұрын

  • I also love the quote, "Ships are safest in harbors, but that's not what ships are for..."

    @JustStayingGroovy@JustStayingGroovy Жыл бұрын

  • So happy to know you overcame. God is good.

    @jennifercortez7077@jennifercortez70772 жыл бұрын

    • God is good

      @Truth_Bringerxx@Truth_Bringerxx2 жыл бұрын

    • God is good

      @davidlopez879@davidlopez87910 күн бұрын

  • Yes!! I love this!!

    @shotofsanity2512@shotofsanity25122 жыл бұрын

  • Loved, loved, loved this!!!

    @BrendaHall1@BrendaHall12 жыл бұрын

  • No calm sea produce a good sailor 🙏🏼

    @ljon008@ljon008 Жыл бұрын

  • Thank you Shaan. You are a legend.

    @dompurpura@dompurpura2 жыл бұрын

  • This was undoubtedly the most sincere relief i've felt in a long time. Pure wisdom, thank you.

    @tylerschult4192@tylerschult41922 жыл бұрын

    • Thanks for watching. One day at a time man. You will get through this.

      @Truth_Bringerxx@Truth_Bringerxx2 жыл бұрын

  • I am going through This now! So motivating! I am glad you shared this video

    @ayeyomel2549@ayeyomel25492 жыл бұрын

  • Great video! Awesome to hear your story Patterson. So much of this resonated with me. Great to hear you've had the best few months of your life, how epic is that!

    @robcrabtree5164@robcrabtree51642 жыл бұрын

  • Good to hear ya told your doc what’s up ! Glad to hear your story awesome job man, and when y’all said ya can have fun even while feeling all these nasty symptoms … so true you can one way or another . This video is great the 2 choices are so true ! It’s just when ya have had enough that time is different for everyone but that’s the mind set

    @larryrobinson1399@larryrobinson13992 жыл бұрын

  • Awesome stream brotha....Great stuff!!!! I actually have my zoom call tomorrow!!!

    @sanchez4500@sanchez45002 жыл бұрын

  • So funny when you think you are so unique and at the same time, you always recognise yourself in all of these interviews ^^ thanks for sharing, amazing work, truly grateful 🙏

    @stellaireperso6928@stellaireperso69282 жыл бұрын

  • Awesome video!

    @-livi-2181@-livi-21812 жыл бұрын

  • Incredible story!!!! Wow!!! It really helped!! I’d love to keep hearing updates from him!!

    @Roxin867@Roxin867 Жыл бұрын

  • Shaan i miss your Instagram live.....your live sessions really help alot.... sending prayers.

    @koshakro6121@koshakro61212 жыл бұрын

  • This is definitely a big help to me!

    @DavidRodriguez-ou9uu@DavidRodriguez-ou9uu2 жыл бұрын

  • is no one gonna talk about HIS HAIR!!! amazing

    @slv6470@slv64702 жыл бұрын

    • LOL I wanna talk about it!

      @anxiety_recovery@anxiety_recovery2 жыл бұрын

  • Great, amazing, encouraging vídeo.

    @combozzz@combozzz2 жыл бұрын

  • That’s dope💪🏿

    @ericbanks9286@ericbanks92862 жыл бұрын

  • Post more anxiety recovery videos please !!!! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

    @millionaireshariah2832@millionaireshariah28322 жыл бұрын

  • waaaw this video is sooo good every word said was helpful and mind changing iv been struggling 6 months now dizziness shortness of breath chest tightness headaches head pressure dp/dr everyhthing and i stopped living im just all day stuck with symptoms and always in my head but when he said having fun and just live i feel like its so true cuz when i went for holiday 2 days ago and i was feelin betteer like symptoms started to fade away a lil bit but when i came back they started to colme back too so u have to be consistent and always be happy and try new things

    @mehdielhaouni1723@mehdielhaouni1723 Жыл бұрын

  • After 10 months of being 100% housebound, I finally made the step to go outside and to just feel. Like you guys said, once you stop giving it attention, it doesn’t show up. It’s hard but I will be going outside everyday now and getting closer to being able to go to the grocery shop again. Hope everyone is doing well 🎉

    @moonvie4065@moonvie40659 ай бұрын

  • Great story! He has solid advice and would be a great coach with your team!!

    @jacquecombs5546@jacquecombs55462 жыл бұрын

  • Glad you are doing well Patterson! You are definitely a very gifted musician and hope you keep making music!

    @LapseLifeProductions@LapseLifeProductions2 жыл бұрын

    • Thanks bro!

      @Truth_Bringerxx@Truth_Bringerxx2 жыл бұрын

  • Lovely testimony. I just started an antidepressant for my panic and it has been a rough week of extra intense anxiety and DP/DR.

    @brittneywelch2186@brittneywelch218610 ай бұрын

    • Hope you feel better

      @mattchew4161@mattchew41619 ай бұрын

  • Fantastic - he should be a coach .

    @09unique@09unique7 ай бұрын

  • Don't we all think we've experienced every awful symptom possible! Lol! I know I have. There are some that go away for a bit, and then I think I'm getting better and then a new more awful symptom pops up. Then that old symptom resurfaces again later to shock you all over. I know, I have to accept and live my life. It's just tough walking around with constant dizzy spells and nausea. But I know I must soldier on in this anxiety journey! Thanks for the great videos! They really help!!!

    @AsalazIII23@AsalazIII232 жыл бұрын

  • I keep coming back to rewatch this video because it resembles my own journey so well. I too have had this problem for many years, not just starting with a random panic attack. I too have the same symptoms; dp/dr, brain fog, digestive issues. I too have thought it was all because of candida, autoimmune disease or some other crap the doctors can’t find. It’s reassuring to hear someone going through the exact same situation.

    @window__licker@window__licker Жыл бұрын

    • Any pain

      @tomsale5142@tomsale5142 Жыл бұрын

  • amazing !!!!!

    @mariolarzucidlo9450@mariolarzucidlo94507 ай бұрын

  • This guys music is awesome btw

    @schit@schit2 жыл бұрын

  • Hey Shaan. Your videos have helped me trend better. Thank you so much! Can you have one of your clients who recovered from ocd/intrusive thoughts symptoms come on as well? Would definitely love to see it.

    @NiloyDas-hb3jg@NiloyDas-hb3jg2 жыл бұрын

    • I already have. Check the playlist of success stories

      @anxiety_recovery@anxiety_recovery2 жыл бұрын

  • Thank you

    @neveshizzle@neveshizzle2 жыл бұрын

    • You're welcome

      @anxiety_recovery@anxiety_recovery2 жыл бұрын

  • Wise🎉

    @princessegohoungo2142@princessegohoungo21427 ай бұрын

  • Does someone have a pdf copy of the Dare book?

    @SimeonKirilovX@SimeonKirilovX2 жыл бұрын

  • Hi Shaan. Can I contact Patterson personally? Please.

    @IZN7@IZN7 Жыл бұрын

  • ❤️❤️❤️❤️

    @JerothyOle-pt2ee@JerothyOle-pt2ee10 ай бұрын

  • I need to know should I got off anxiety meds cause I got on them for DP

    @metalwing1232@metalwing12322 жыл бұрын

    • Did you?

      @brittneywelch2186@brittneywelch218610 ай бұрын

  • Can anyone share the authors name..one is claire weeks and other is mcdounough? Confirm me

    @cynthiahaffs88@cynthiahaffs882 жыл бұрын

    • Dare - Barry Mcdonough

      @anxiety_recovery@anxiety_recovery2 жыл бұрын

    • Mcdonagh*

      @anxiety_recovery@anxiety_recovery2 жыл бұрын

  • Hey shaan.. Shaan i know that you have already made video of agoraphobia. But please to overcome this please make one more video again.. And tell steps plz.. Request.I have lots of respect for you ...

    @kaur5987@kaur59872 жыл бұрын

  • The doctor's seem to just call it depression and put us on meds!

    @shotofsanity2512@shotofsanity25122 жыл бұрын

    • That’s what doctors do they “diagnose” and prescribe drugs for said diagnose, even if nothing needs fixed cause when it comes to mental health they don’t know any better.

      @ImVictoriaRose@ImVictoriaRose2 жыл бұрын

  • It’s been over a yr since a recovery story. Are ppl no longer recovering?

    @neilgrist5303@neilgrist5303 Жыл бұрын

    • What an anxiety ridden comment

      @XHEADTOWALLX@XHEADTOWALLX Жыл бұрын

  • Ch l

    @kendraharold7797@kendraharold779721 күн бұрын

  • To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation: byebyepanic.lpages.co/scq-funnel-optin-page/

    @anxiety_recovery@anxiety_recovery2 жыл бұрын

    • Hi shaan I would love to be mentore by you

      @lucymunoz3479@lucymunoz34792 жыл бұрын
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