Inner Strength and Courage Guided (Spoken) Calming Meditation before or after Sleep

2016 ж. 2 Қаз.
184 025 Рет қаралды

♫ MP3 Download available here: goo.gl/lnediJ
A special meditation for inner strength and courage, we all face challenges. This calming sleep meditation lets you remember that you are strong, you are unique and you will overcome.
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At Sleep Ezy Tonight we make high quality calming affirmations, sleep music and meditations to help you to achieve your best, authentic and powerful life. We put our best energy into every meditation, affirmation and calming music composition we make with the intention of creating something powerful, positive and valuable to help you everyday.
We are constantly updating our work so please return to our site regularly to see our latest creations for, Empowerment, Self help, Sleep Hypnosis, Guided meditations, Healing, Relaxation, Yoga, Zen, Affirmations, Positive Love, Children's Stories and Kid's Bedtime Stories.

Пікірлер
  • This was nothing short of beautiful.

    @lynnhayse8890@lynnhayse88903 жыл бұрын
  • *You are not broken......Your precious and You Matter.....*

    @cookipiediy1776@cookipiediy17765 жыл бұрын
  • I hard reached the core bottom of my existence and I knew I was finished. But after listening to this video I felt all the pain of betrayal , hopelessness with huge confusion got light and lighter. How I feel now is much more better compared to what I was feeling. Thanks to you Jason for the great work. May God bless you

    @alicejoshua3655@alicejoshua36553 жыл бұрын
  • I can't thank you enough for this💙

    @kristianascharrenberg9958@kristianascharrenberg9958Ай бұрын
  • Thank you for helping me during one of the most challenging times in my life. You have helped me many, many times. Jason, you are precious and you matter to so much to me.

    @diasharp8670@diasharp86707 жыл бұрын
  • Beautiful thank you

    @nicholakendall9114@nicholakendall91142 жыл бұрын
  • I was hating my self many years now i understand that it was not my fault perhaps nobody's fault because my parents could no have possibly give me something they did not have received for themselves love ...........i felt like i didn't deserve it and there are times i hate them so much then i turn all this hate and anger to me but when i listen to this big pain i have in my heart i realize that we are all victims off victims and there is no reason to wait something from them and what i am searching is in me ........love is in me love is in all of us never give up remember always something new will come just have faith in yourself...........its my first comment ever i sent you all love

    @user-bf8ub2kv6o@user-bf8ub2kv6o5 жыл бұрын
    • You deserve all the best. Don’t hate yourself, love yourself and forgive yourself. This is not you, it’s your inner voice that is criticizing you. It’s critic with all of us and trying to put us down but we can control it through meditation and make friends with it. Everything is about love and compassion and we should give first to ourselves in order to give it to others. You are strong and beautiful!

      @dreamer2099@dreamer20993 жыл бұрын
    • @@dreamer2099 tell me why i feel the same

      @bubbabubba6427@bubbabubba64273 жыл бұрын
    • Thanks for your comment, It gave me a better feeling 💚 and Thank you Jason 💚

      @ddr7812@ddr78122 жыл бұрын
    • ♥ This made me feel connected. Thanks for for sharing

      @Sinsearach@Sinsearach Жыл бұрын
  • You have struck a cord! These words are so, so very compassionate, moving and powerful that they do in fact reach deep down into the true humanity of ones ever lasting Soul. Putting spark back into the heart and guiding the mind to remember, acknowledging life's true meaning. I once was stuck but now Im free. Thank you😘‼️

    @lorrainewood4290@lorrainewood42907 жыл бұрын
  • This is the best one ❤️

    @skmahmudasuhana2459@skmahmudasuhana24592 жыл бұрын
  • This video is precious and perfect. You are not broken.., you are precious.....

    @sheejac6956@sheejac69563 жыл бұрын
  • This is so beautiful, i am actually crying. My soul feels nouristed.

    @alsfowafafwajg@alsfowafafwajg5 жыл бұрын
  • 🕊️❤️💜💙💚💛🧡🌈 Spirit in us, beauties than rainbow... Stronger and precious than any rock. Indeed.

    @hanaapostoles981@hanaapostoles9815 жыл бұрын
  • Thank you !🙏

    @Travel.111@Travel.1115 жыл бұрын
  • Just the words I need right now! Thanks! Blessings to you. Total gratitude

    @FlorV10@FlorV107 жыл бұрын
  • Thank you so much.

    @baba8504521@baba85045215 жыл бұрын
  • really i felt something good...

    @preetkang1415@preetkang14155 жыл бұрын
  • This is one of the best ever!! It really hits home to me amazing

    @chezza2116@chezza21164 жыл бұрын
  • thanks for the meditation

    @dizzydizzy3433@dizzydizzy34337 жыл бұрын
  • This is wonderful.

    @par932@par9323 жыл бұрын
  • Thank you Jason . I am going thru some hard times but wheni listen to you i feel calm. Inside. I love your videos they help me so much.

    @marialandaverde6537@marialandaverde65376 жыл бұрын
  • Thank you🙏🏽

    @lauram3265@lauram32656 жыл бұрын
  • I need this much pl.stay with me..I am on my own.

    @NM-fu9zt@NM-fu9zt7 жыл бұрын
  • Thanks, I needed this so much!

    @briangary6366@briangary63667 жыл бұрын
  • This was really beautiful , I didn’t even know a lot of the feelings that came up. I cried and was able to let it move through me . Thank you so much !

    @jr6999@jr69993 жыл бұрын
  • absolutely beautiful and just what i needed❤️ thank you so much

    @lovelight6340@lovelight63402 жыл бұрын
  • This is so calming

    @cajundixie12@cajundixie127 жыл бұрын
  • This is one of my favorites and I listen to and love so many of your guided meditations, Jason. What profoundly loving and wise messages. I'm really glad that it's available on mp3. Thank you so much.

    @morgyndanae@morgyndanae7 жыл бұрын
  • Thank u so much 4 this 🦋 U helped me through a panic attack 🙏

    @Sglennon100@Sglennon1004 жыл бұрын
  • I am truly grateful, thank you 🙏🏽

    @lauram3265@lauram32656 жыл бұрын
  • YES I LOVE YOUR VOICE SO MUCH THANKYOU

    @martine4567@martine45674 жыл бұрын
  • thanks Jason

    @golfwithatti@golfwithatti7 жыл бұрын
  • This really hit home, like it was actually made for me. Thank you😍

    @ThePrego3@ThePrego36 жыл бұрын
    • Sameee

      @bubbabubba6427@bubbabubba64273 жыл бұрын
  • another great one! i often feel like a plodding after listening to your work..... WELL DONE please keep these coming . I just could sleep without you.....he he he(that didnt sound right) Thank you for all that you do!

    @tammybaker4378@tammybaker43787 жыл бұрын
  • Too good Jason as always . Thank you

    @ritajetha4867@ritajetha48674 жыл бұрын
  • I’ve been in a very gloomy and twisted time of my life and I fell into an addiction to pornos. I needed help and care so when I listened to this, my life felt more meaningful for a very long time. Thank you with all my heart, THANK YOU! 😭

    @porcelina5834@porcelina58344 жыл бұрын
  • Thank you!💕

    @ludaag22@ludaag225 жыл бұрын
    • You are very welcome MilaSha. Many Blessings to you. Keith

      @sleepeasyrelax@sleepeasyrelax5 жыл бұрын
  • love this thank you so much

    @robinvogt1472@robinvogt14727 жыл бұрын
  • Hey man thanks for this video, it’s really really helped 🙏🏻Finally feel free and how I always used to feel ☺️👍🏻

    @bumble2able@bumble2able5 жыл бұрын
  • bro like feel ur emotions now imiditatly breath out... like chill i still need to find them first

    @sophiaschilling4855@sophiaschilling48552 жыл бұрын
  • Can not like this enough😍😍 so wonderful

    @girafficationzone9521@girafficationzone95215 жыл бұрын
  • This is a great meditation. Thanks.

    @littlemissy8027@littlemissy80276 жыл бұрын
  • This was Amazing and right on time! Thank you for your time!!✨🙏✨🦂✨💯✨👑✨😘

    @Butterfly-444@Butterfly-4445 жыл бұрын
  • wonderful Jason could you send me a video so I can support my son in his toxic relationship .much appreciate it Roz

    @roslynrichardson5911@roslynrichardson59117 жыл бұрын
  • I love this when i moved my arms and body it felt like it was the first time ever 🤩

    @ravenlol1289@ravenlol12893 жыл бұрын
  • Love this. Thank you (:

    @needingbroke6213@needingbroke62137 жыл бұрын
  • very helpful, thank you

    @crystalcrystal4703@crystalcrystal47034 жыл бұрын
  • Forgiving... its most useless, hardest thing man could do thank you now i can forgive myself (and others) Like its ment for me anyone would thank you after this

    @samoelcerv4798@samoelcerv47985 жыл бұрын
  • thanks so much!

    @tomk9480@tomk94806 жыл бұрын
  • Oh yeah

    @matvprado@matvprado3 жыл бұрын
  • I love this meditation and all of your other meditations I really appreciate it really I do this helps me a lot I don’t feel damaged but I still am broken... but I feel pretty stronger and lots more and I feel like we are a journy actually in a journy ehy eh eh I feel happy thanks to you😀thank you! Look down here...😕 👇🏻 I am not broken I am precious and I matter. I liked my own comment., Who liked my comment? And who watched his until the hole video? I watched it until.,,.,,, #half don’t judge meh

    @hanadmohamud9649@hanadmohamud96495 жыл бұрын
  • Thanks. And so it is. Bye

    @hanaapostoles981@hanaapostoles9815 жыл бұрын
  • ❤️

    @boadicea5856@boadicea58566 жыл бұрын
  • thanks for the meditation

    @dizzydizzy3433@dizzydizzy34337 жыл бұрын
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