How to make chia seeds and banana dry fruits smoothie🥤pre work out shake
2024 ж. 15 Ақп.
374 Рет қаралды
How to make chia seeds and banana dry fruits smoothie🥤How to make chia seeds and banana dry fruits smoothie🥤pre work out shake#healthy breakfast
Ingredients for 2 glass -
Banana-2
anjeer-4
kaju-5
Badam-15
2 spoon chia seeds
2 glass milk
Dates (khajoor)-2,3
sugar or desi khand as per your taste
For Topping -
1spoon -pumpkin seeds (optional)
1spoon- chopped mix dryfruit
Best hai
व्हेरी good
Very good
Nice drink
Very good recipe for weight gain
VERY GD
Very good 👍👍
Super healthy drinks
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very good recipe
Best drink for weight gain
Super healthy protine rich drink
Nice work
Superb quality
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Nice
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Very good everyone must try
Nice juice 🥤 for health 😮
Super healthy
SUPER GOOD
😋😋 yummy
Very good
Very nice
Very good
Very good
Very good