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Full Professional Pre-Match Dynamic Warm Up

Coach Javi
2020 ж. 24 Қаң.
561 983 Рет қаралды
Жүктеу

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Stay Connected On Social Media:
Instagram: / coachjaviofficial
Facebook: / coachbautista
Twitter: / coachbautista
Snapchat: / coachbautista
Email: coachjavi@hotmail.com
Website: coachjaviacademy.com
Music: Epidemic Sound

Пікірлер

  • And this is how you ensure you don’t pull a hamstring like coach javi.

    @CoachJavi@CoachJavi4 жыл бұрын

    • Hi coach Javi I coach here in San Diego with Aztecs FC verry helpful video GRACIAS AMIGO ⚽️

      @tonylizaola4173@tonylizaola41733 жыл бұрын

    • @AM - 11JA 775044 North Park SS I did static streching before a game for the past 4 years and dealt withy so many muscle injuries...poor me i was very uneducated

      @donabdi4098@donabdi40983 жыл бұрын

    • Thanks Coach Javi, for this video made just prior to Covid 19 break-out, I like that you talked about spacing out cones for the entire team. Can you update this great video showing the whole team doing 5min of a well spaced covid-19 version to show my high school team? Thanks in advance

      @bradfordpowell6559@bradfordpowell65593 жыл бұрын

    • @@tonylizaola4173 qz

      @PRCreativeBazzarOfficial@PRCreativeBazzarOfficial2 жыл бұрын

    • How long you use on every thing?

      @hej123351@hej123351 Жыл бұрын

  • For quick access: 0:20 light jog 0:43 arm circles 0:57 arms alternating 1:11 body twists 1:25 one knee up 1:53 heel touches 2:06 open the gates 2:26 close the gates 2:45 kick out sideways 3:05 kick out diagonally 3:27 kick out behind 3:49 knee up kick out 4:11 knee up straight 4:31 front lunge body twist 5:03 side lunge 5:48 calf stretch 6:22 quad stretch 6:59 individual stretch 9:27 diagonal forward 9:40 diagonal backwards 9:51 headers 10:07 up and around 10:34 shoulders 10:51 quick shuffles to sprint 11:15 lean forward to sprint

    @bodurskii@bodurskii Жыл бұрын

    • Thanks you saved me

      @alessandroatzei962@alessandroatzei962 Жыл бұрын

  • Good stuff! Always love mixing things up a bit to keep the players focused.

    @bradleybronk1614@bradleybronk16142 жыл бұрын

  • Thank you for the content. Appreciate you sharing your knowledge of soccer for the next generation!

    @petergolleck1586@petergolleck1586 Жыл бұрын

  • Very helpful video, thank you!

    @_mason1@_mason12 жыл бұрын

  • Great vid thanks for the info

    @paulmcbride8524@paulmcbride85243 жыл бұрын

  • I'm getting ready to coach kids soccer and was looking for a good dynamic warm up. Looks like I found it! Thank you for sharing!

    @janeenguynn7853@janeenguynn78533 жыл бұрын

    • What the heck is soccer?

      @simisaji7512@simisaji75123 жыл бұрын

    • @@simisaji7512 a sport you play with your foot

      @truedreem@truedreem2 жыл бұрын

    • @@truedreem Football, maybe? 😅

      @daviderigotti7665@daviderigotti76652 жыл бұрын

    • IT'S FOOTBALL

      @aryanjha1994@aryanjha19942 жыл бұрын

    • with kids you just need to start with warmup with the ball

      @racinqdoqqo5315@racinqdoqqo5315 Жыл бұрын

  • Thank you so much for this!

    @riverbillington7299@riverbillington7299 Жыл бұрын

  • Good stuff! I'm looking for ideas and inspiration for my 12U team.

    @myjunkmail007@myjunkmail0073 жыл бұрын

  • Beautiful work

    @rishabhisthename@rishabhisthename2 жыл бұрын

  • I like this! Feel like you pretty much hit every muscle.

    @trainwithkevin6863@trainwithkevin68634 жыл бұрын

  • Great video, thanks👍

    @nicopostigo123@nicopostigo1232 жыл бұрын

  • Love it man! Huge to expose this and give context.

    @SilvaAcademyFootball@SilvaAcademyFootball4 жыл бұрын

  • Perfect

    @unbekannter0009@unbekannter0009 Жыл бұрын

  • Thanks for showing how to warm up.. Do u hv d warm up video for goalkeepers?

    @rolqvist@rolqvist7 ай бұрын

  • so touching for an excellent video

    @anthonyaudibert9385@anthonyaudibert93852 жыл бұрын

  • Cheers Coach Javi, Ill use this before games on my road to pro on my channel

    @TomAllenFootball@TomAllenFootball4 жыл бұрын

  • Thanks you

    @Pausang703@Pausang7032 жыл бұрын

  • Hi Coach Javi, good warm up, what is next warm up with a ball after this please

    @patrickpeppard2231@patrickpeppard2231 Жыл бұрын

  • Excellent 💪 my bro

    @4idiot820@4idiot8202 жыл бұрын

  • How long should one do each one of these?

    @hamid1978@hamid19782 жыл бұрын

  • Lol I had to watch this video for school

    @onishadow6850@onishadow68503 жыл бұрын

    • me too xd

      @DMNCMSTR@DMNCMSTR2 жыл бұрын

  • Football LIFE💪💪

    @hadi5210@hadi52103 жыл бұрын

  • Very good

    @Pausang703@Pausang7032 жыл бұрын

  • Very nice

    @activeusers9641@activeusers96412 жыл бұрын

  • Very similar to what I do with my players 😏👍🏼

    @tinasheikh8534@tinasheikh85344 жыл бұрын

  • good job man, maybe youcan add here stretching exercises for football players and exercises with rubber bands

    @gracjan6865@gracjan68656 ай бұрын

  • Cool 👍

    @tankc6474@tankc64742 жыл бұрын

  • The guy who was in the burgundy sweat suit is a terrible person to bring as an example for this video 😂😂😂

    @alexyherrera3415@alexyherrera34154 жыл бұрын

    • I concur, he is a correct depiction of how the majority of players act when told to warm up. Mostly center forwards 🤣

      @itsjustme6942@itsjustme69423 жыл бұрын

    • hahahah ikr

      @ashlyn3889@ashlyn38893 жыл бұрын

    • The other guys are to stiff though and yellow jacket is rushing some of the exercises

      @ptwo6404@ptwo6404 Жыл бұрын

  • Arms... For swimming?

    @franciscodiazmartinez5059@franciscodiazmartinez50592 ай бұрын

  • Great warmup but 5:55 isn’t a calf stretch😂😂 It’s a hamstring stretch

    @brunovucelic123@brunovucelic1233 жыл бұрын

    • i was totally thinking the same thing but i was like nah maybe i’m trippin💀💀

      @amayabowman5034@amayabowman50343 жыл бұрын

  • It would take me about a month to get habituated to this warmup🤣🤣🤣🤣. But I Will....

    @serenewithin407@serenewithin4072 жыл бұрын

    • Why

      @sasha1581@sasha15812 жыл бұрын

  • Switching up the warm up to keep the players paying attention is extremely important and not many coaches know it or talk about it

    @majdkassem6675@majdkassem66755 ай бұрын

  • First viewer

    @ahmadakbariam8304@ahmadakbariam83044 жыл бұрын

  • The guy in red looks like he's never done a warmup before

    @annualleopard3063@annualleopard30633 жыл бұрын

  • Football

    @conmanconfirmed8290@conmanconfirmed82903 жыл бұрын

  • isn't the hand rotations banned?

    @gokul95103@gokul951034 жыл бұрын

    • What ? Pffff hahahaha😂😂😂😂

      @yashdubey7180@yashdubey71803 жыл бұрын

  • Hey Coach javi I’m zabayo from Lansing, can u help me

    @zabayo-5smith802@zabayo-5smith8024 жыл бұрын

    • I wanna come play for Detroit City what can I do

      @zabayo-5smith802@zabayo-5smith8024 жыл бұрын

    • Google detroit city fc theyll probably have some tryout information. Email them look for thier email

      @Handysoccersc@Handysoccersc3 жыл бұрын

  • 1.Hi coach i hope you reply this.I am overweight.Can i be a pro footballer?

    @sharizalmohamed3203@sharizalmohamed32034 жыл бұрын

    • No

      @rehmanabdurrub4625@rehmanabdurrub46253 жыл бұрын

    • Well talent matters not your weight Dedicate yourself You'll lose some weight gradually

      @12ayashmehra58@12ayashmehra583 жыл бұрын

  • lol i had to do this for school

    @mikelismicis4098@mikelismicis40983 жыл бұрын

  • 呱呱呱呱 呱鬆

    @bikirayang5938@bikirayang59385 ай бұрын

  • how do i remember it lol

    @WasimAkram-ck2wb@WasimAkram-ck2wb Жыл бұрын

  • Huzt

    @dj_tangoz6858@dj_tangoz68583 жыл бұрын

  • Players looking stiff 🙏🙏🙏

    @subhashchawda7767@subhashchawda77672 жыл бұрын

  • The shoulder barge one is so pointless

    @drewbadenoch7411@drewbadenoch741128 күн бұрын

  • That guy with red jacket look so lazy

    @romi.s5062@romi.s50622 жыл бұрын

  • Amateurs

    @rickyoungs2231@rickyoungs223129 күн бұрын

  • Thank you sir ☺️

    @subscribe.for.more.videos982@subscribe.for.more.videos98222 күн бұрын
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