Breakfast, lunch and dinner- we've got you covered with three easy and yummy meal ideas for the whole week!
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I love that she gets straight to the point! :)
These were great tips and meal ideas! I love the idea of the egg muffins and salad jars!
That little dance towards the end of the video lol too cute
Lol yes mason jars are so darn cute. Loving this video series with Sharzad. - Kim
Loved it!
Egg Muffins! So cute!
i Love tips thanks for sharing.
I love you Sharzad!!!! I miss you on the Mom's Veiw
Her last take, reminds me of my Older leader. LOL.
I really liked this! Doable. How many points though for the muffins? I've done the salads. Easier in the summer. The only trouble with the Mason Jars is trying to get everything in them!
+Debra Stemmer I like that she doesn't put lettuce in the jars, since it doesn't keep well. (You could always add it.) My mom puts lettuce in a thin towel, rolls it, then puts it in a storage bag. Lasts about five days. What do *you* put in your mason jar salad? To get an idea on the points, go to www.weightwatchers.com/food/rcp/RecipePage.aspx?recipeid=320391&tab=2&sort=2 They talk about it.
I think you should say what you soak the salmon in and what kind of a grain for salad ?
Yes, me too!!
For the eggs, so its 2 egg whites, 1 yolk? and how much is per serving, 1 tablespoon per muffin?
How do you keep the muffins once cooked? Freezer or fridge??
I waited till mine cooled and then put them in the fridge in a plastic ziploc. However, I made them in a mini muffin pan for better portion control :D
Thank u so much can't believe a year later I've watched this again and learnt so much all over! Thank you 👌🏽
I need a bigger salad than that!