I eat day and night and lose weight! -15 kg per month! Belly fat melts away!

2024 ж. 26 Сәу.
121 599 Рет қаралды

Hello. I would like to share a delicious and healthy recipe with you! This recipe will help you lose weight quickly and without dieting! I eat day and night and lose weight! Eat as much as you want and lose weight! I lost weight so quickly! My belly fat is melting! How to get rid of belly fat? Try this simple weight loss recipe! A delicious dish that contains all the necessary vitamins and trace elements! Low in fat and calories, and rich in vitamins and fiber! Healthy food for weight loss! 😘😍😊
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Recipe 1! 📌
Chinese cabbage.
chop roughly.
Carrot.
I use a special grater.
green onion.
Garlic.
red hot pepper.
3 eggs.
15 ml milk.
Salt.
Mix.
15 grams of butter.
Prepare a fluffy omelette.
Olive oil.
hot pepper and garlic.
Fry for 1-2 minutes.
Fry for 3-4 minutes.
Add cabbage.
Cover and cook for 3 minutes.
Soy sauce 30 ml.
Sesame seeds 10 grams.
Add the omelette.
It is very delicious and healthy!
low in calories and many benefits!
Recipe 2! 📌
Cabbage.
Salt.
Zucchini.
Salt.
Stir and let sit for 10 minutes.
Drain excess liquid.
2 eggs.
2-3 tablespoons of flour.
50 grams of cheese.
Mix.
Olive oil.
Cover and fry for 10 minutes.
Delicious and low in calories!
You can eat as much as you want and still lose weight!

Пікірлер
  • It’s a happy and healthy time watching your recipes, thanks

    @vijaysharma463@vijaysharma4633 күн бұрын
  • Благодаря за рецептите! Много са вкусни!😊

    @user-ju6vx2pr5m@user-ju6vx2pr5m10 күн бұрын
  • ❤me encanto tu reseta muchicimas gracias !!

    @user-fc4sy4yy1l@user-fc4sy4yy1l15 күн бұрын
  • 건강한 레시피 감사합니다. ❤

    @user-iw1oc8yz8m@user-iw1oc8yz8m14 күн бұрын
  • Always wash the cabbage leaves first, then pat dry with paper towel. Then you are free to chop as you wish

    @JoyceEcklund-to6vb@JoyceEcklund-to6vbКүн бұрын
  • I watched several videos of yours and 100% agree your recipes are healthy to people! Your recipe uses a lot of different vegetables and cook it very carefully and thoughtfully! Thank you for your beautiful video!

    @TastyTable101@TastyTable10115 күн бұрын
  • مرسی تشکر عالی بود ❤❤❤❤❤❤❤❤

    @user-kg2zm1pz7k@user-kg2zm1pz7k3 күн бұрын
  • I use sesame oil in the mix. The oil is sweet nutty and I love it.

    @ruthgrover3335@ruthgrover333514 күн бұрын
  • Danke !😘

    @polixeniagraf2636@polixeniagraf263613 күн бұрын
  • Olá, estou falando do Brasil . Gosto muito das tuas receitas, são práticas e saudáveis, tudo o que eu procuro. Só tenho dúvidas em relação ao molho de soja...

    @denisemaria-gn3xz@denisemaria-gn3xz10 күн бұрын
  • It looks delicious.

    @Joy4ben@Joy4ben10 күн бұрын
  • Keep sending how to maintain body fitness recipes thanks I am following your recipes during breakfast but can I make it for lunch and dinner the same recipes?

    @tabassumashiqaliali6740@tabassumashiqaliali67408 күн бұрын
  • Very tasty and easy recipes

    @SubhiNaqvi@SubhiNaqvi14 күн бұрын
  • Interesting, the photo shows mushrooms in the dish but they are not listed in the recipe

    @ymfg9004@ymfg900414 күн бұрын
  • Bonjour j'adore quand vous cuisinez

    @user-dm5sz7bo9i@user-dm5sz7bo9i14 күн бұрын
  • I think it’s a simple recipe and it’s good for breakfast

    @Easybuttasty.@Easybuttasty.13 күн бұрын
  • Very good , thank you.

    @runner7701@runner770114 күн бұрын
  • Multumesc gustos ❤️

    @ellastan9170@ellastan91708 күн бұрын
  • Die Damen hat schon so viel abgenommen und ist bald nicht mehr da😢

    @elisabethhacker6727@elisabethhacker672714 күн бұрын
  • 太棒了 我在台灣噢

    @user-sj5bk8gj5v@user-sj5bk8gj5v11 күн бұрын
  • Si no puedo conseguir la col china, la puedo cambiar por col normal?

    @mariaestherlopez1119@mariaestherlopez111914 күн бұрын
  • 😊jó tartalmas!

    @nagyipataki7478@nagyipataki747814 күн бұрын
  • Si no consigo el calabacin puedo cambiar por calabacitas italianas?

    @mariaestherlopez1119@mariaestherlopez111914 күн бұрын
  • Dari jakarta Indonesia

    @lilyhinarto8693@lilyhinarto869315 күн бұрын
  • Venezuela

    @milagroguerra7868@milagroguerra786814 күн бұрын
  • Csak a nezéssel tudom megtenni😊

    @nagyipataki7478@nagyipataki747814 күн бұрын
  • اين العروض

    @user-xh8ps9pg6i@user-xh8ps9pg6i15 күн бұрын
  • 15 kg to przesada.3-4 kg to się zgodzę ale nie 15 jak wszyscy piszą którzy podawają przepisy.

    @anielarachuta4898@anielarachuta48985 күн бұрын
  • A sok àsványt nem kéne kicsavarni szerintem kàr!

    @nagyipataki7478@nagyipataki747814 күн бұрын
  • Realy?

    @CUBIC.CHANNEL@CUBIC.CHANNEL16 күн бұрын
  • 💐💐💐💐💐

    @DelnavazAzizi-tu4jg@DelnavazAzizi-tu4jg16 күн бұрын
  • 👍🏼👍🏼👍🏼💕💕💕💕

    @ThuBui-ds2sy@ThuBui-ds2sy4 күн бұрын
  • Cok atmayın ayda 15 kg. Yagdan gitmesi imkansiz.

    @sibelgoksahan2166@sibelgoksahan21668 күн бұрын
  • I think you should wash the veggies first. I don't know what it was, dirt or insects on the chinese cabbage, but it made me lose my appetite.

    @hanhenderikse@hanhenderikse12 күн бұрын
    • Aqueles pontos pretos não são insectos e sim é da própria couve! Um aviso, quem não sabe é melhor estar calada 🤫

      @milalemos1950@milalemos19502 күн бұрын
    • Good point.

      @dragicakosanovic7766@dragicakosanovic776621 сағат бұрын
  • صحيح او كذب

    @user-hs3mh3tb1p@user-hs3mh3tb1p15 күн бұрын
    • 15 кг? 😂😂😂

      @ivannavlasenko7678@ivannavlasenko767814 күн бұрын
  • هن مصر

    @ZozoMosaad-qv3eq@ZozoMosaad-qv3eq10 күн бұрын
  • Das ist Rührei und kein Omelett ..

    @kabe2158@kabe215815 күн бұрын
  • Ne laži

    @user-mp7yi3iw8w@user-mp7yi3iw8w15 күн бұрын
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