LEARN CORRECT PROGRESSIONS FOR YOU. Using Beginner Calisthenics Ring Routines I show you how to use progressions correctly.
TRAIN WITH ME! Download my App today
Use this link for 25% Discount: trybe.do/paultwyman
My goal is to help as many of you as possible achieve your goals
- Handstand Balance
- Handstand Press
- Handstand Push Up
- Ring Strength
- Mobility
There will be Weekly updates, new programs, exercises and Follow Along Videos
Online Coaching also available
www.paultwyman.com.au
CONTACT ME: paultwymancoaching@gmail.com
My Home Gym Equipment
www.flexequipment.com.au/?fle...
Mobility and Foam Rollers (Use Code 'PAUL15' for 15% discount)
www.blackroll.com.au/
Handstand Equipment (Block and Boards)
handstandmovement.co.uk/produ...
#calisthenics #beginnercalisthenics
It's really helpful how you break everything down and explain the logically progressions. It's a good teaching style
Skin the Cat is so underrated! Straight arm strength, push/pull strength, core strength...it's a great all-rounder if you are low on time.
Feels good coming straight out of yoga and already having the German hang. No idea what has given me that strength. Wheel push ups and crow maybe?
I would love to hear your thoughts on warming up for this type of exercise program. I often struggle with knowing if I am ready to start a workout.