Source of B12, B2 and selenium. Food effective against cancer. Beef kidney recipe

Kidney may have a reducing effect on cancer risk.
Cow kidney contains a lot of vitamins B12 and B2. In addition, it can fight against cancer and oxidative stress by increasing immunity with the selenium it contains in large amounts.
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For this recipe you need:
🔹️ 1 pair of beef kidneys
🔹️ 2 cloves of garlic
🔹️ (half a glass) vinegar 100 ml
🔹️ (1 spoon) black pepper 2 grams
🔹️ (2 spoons) mint 4 grams.
🔹️ (1 teaspoon) 2 grams of chili pepper
🔹️ (2 teaspoons) 4 grams of thyme
🔹️ animal fat 30 grams
🔹️ (3 tablespoons) 30 ml vegetable oil
🔹️ Bon appetit to those who want to try it