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I tried my brother’s 8 year old gymnastics conditioning routine…

Joanna Wilson
2022 ж. 11 Жел.
97 981 Рет қаралды
Жүктеу

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Пікірлер

  • Nile is both sweet and brutal at the same time!

    @Paula_Pretty_lady@Paula_Pretty_lady Жыл бұрын

    • What’s gonna make him a top GB coach!!

      @Gettingoffthestrugglebus@Gettingoffthestrugglebus Жыл бұрын

    • Welcome to teacher/coach life

      @desertrose3511@desertrose3511 Жыл бұрын

    • The best coaches are. They kill you every day in practice, but you’d die for them any day outside of it

      @gr33kb0y99@gr33kb0y99 Жыл бұрын

  • I am so impressed with how far Joanna has come. You can really see the improvement and how hard she's been working to get better in her gymnastics. I really hope she continues and improves because its only up from here. It's so great to have Nile, Ash, and Luke always supporting and encouraging. That's a real squad!

    @Banyo__@Banyo__ Жыл бұрын

  • I loved this video! Seeing Nile in coach mode is great. Yes please to seeing Ash's core routine.

    @abigailhorton5370@abigailhorton5370 Жыл бұрын

  • Your progress is impressive. And I love to see Nile support you and giving honest feedback so that you can progress further. Love to all of you! ❤️

    @majoongermany@majoongermany Жыл бұрын

  • A video of Ash’s core floor routine would be amazing!

    @stacysalmi7302@stacysalmi7302 Жыл бұрын

    • Yes please!

      @en7998@en7998 Жыл бұрын

  • I love how much Joanna and Nile love each other. Not all brothers and sisters feel this way.

    @teresapaliwoda@teresapaliwoda Жыл бұрын

  • The brother sister bond you have is evident. Joanna is a Rockstar and I love seeing the support of the squad. She lives her slogan and is very impressive.

    @alicepowers6236@alicepowers6236 Жыл бұрын

  • Ur training has paid off, will be good if ur tried this next year to see how strong u r, keep up the amazing content, loving the daily vlogs.😊

    @Joy-ii1hx@Joy-ii1hx Жыл бұрын

  • Was this a good video she says and the answer is yes! It was so wholesome and enjoyable to see how nile was being a teacher and being a really nice brother at the same time, also seeing how much effort you and ash are putting in is showing massively well done jay and well done ash your doing a great job keep it up love the crew 😁

    @strategicsloth@strategicsloth Жыл бұрын

  • I think we all agree that we would love to see Ash's core routine.

    @bobbieaskey572@bobbieaskey572 Жыл бұрын

  • You and Nile are awesome. Love how you are always up for trying.

    @samyciawood@samyciawood Жыл бұрын

  • I absolutely love Nile & Jay's relationship. Love this video!

    @kellyshugrue6356@kellyshugrue6356 Жыл бұрын

  • You always step up to the bar Joanna. You’re very inspirational and I love how encouraging everyone is xx

    @joannayeo9545@joannayeo9545 Жыл бұрын

  • U r getting stronger, the hard work and determination show on the vlogs,u should be proud of ur self, u should try trying men’s gymnastics again, loving the daily vlogs.

    @ruth7192@ruth7192 Жыл бұрын

  • Videos like this is why I subbed to Nile years ago when he was still a gymnast. Would love to see you try Ash's core routine too.

    @informationjunkie@informationjunkie Жыл бұрын

  • Keep doing what your doing 👏 you and the squads videos make me smile 😃 and cheer me up

    @nicolleabbott835@nicolleabbott835 Жыл бұрын

  • yes! we need a video of jay trying ash's core routine!

    @aubreyd6739@aubreyd6739 Жыл бұрын

  • This has been a great video! Looking forward to seeing you attempt Ashley's routine. You're so strong!

    @fikanera838@fikanera838 Жыл бұрын

  • This has been excellent! You have done so well and Nile is so patient with you. I'd love to see more of this!

    @laceym314@laceym314 Жыл бұрын

  • Loved this! Would love to see more of these🥰

    @ambermatthews3654@ambermatthews3654 Жыл бұрын

  • Jay you have literally turned into my inspiration. Since I retired from gymnastics and coaching I have lost so much strength and gained weight! I absolutely love seeing you improve every single day!! ❤ keep it up!!

    @Gymcoach1@Gymcoach1 Жыл бұрын

  • This might be my favourite vlogmas video yet! Well done, Joanna! 🎉

    @margseli@margseli Жыл бұрын

  • Make nile make this into a series.

    @tg9024@tg9024 Жыл бұрын

  • Loved the video! I always enjoy seeing your great sibling relationship, makes me smile haha. Nile was an amazing teacher and Joanna was so impressive

    @l.kuchen5738@l.kuchen5738 Жыл бұрын

  • Well done Jay 😊 you’re awesome! I really like this side of Nile, we see his skills and entertaining sides regularly, but this shows his serious side and his coaching skill.

    @trishg1358@trishg1358 Жыл бұрын

  • Probably one of my favorite videos all of vlogmas! Love it!

    @erickakeator5254@erickakeator5254 Жыл бұрын

  • Jay you are truly inspirational!!

    @nicolagibbons6624@nicolagibbons6624 Жыл бұрын

  • Impressive! I loved this video because it shows how far you’ve come and I like hearing about the technical gymnastics side of things.

    @margarets2924@margarets2924 Жыл бұрын

  • Yasss - we'd love to see you do Ash's core circuit!

    @adventureswithyouandme@adventureswithyouandme Жыл бұрын

  • I’ve been watching your videos for ages and you’ve come on so so much, well done!

    @alexdavis5766@alexdavis5766 Жыл бұрын

  • Way to go, Jay! I loved the spirit in the approach to the rope, and then the acceptance that it's just not yet.

    @katherineohalleran7247@katherineohalleran7247 Жыл бұрын

  • ❤ this video. It was informative and inspiring. Joanna , you embody Nile’s message that gymnastics is for everyone. I just didn’t believe it until I saw your progress. Thank you Nile being so instructive.

    @cindyh9015@cindyh9015 Жыл бұрын

  • I need Ashley's core workout!

    @larissadueck2643@larissadueck2643 Жыл бұрын

  • Jay you are such a beast!! It’s been awesome to watch your body change so quickly! Yes please to an ash conditioning video!

    @Elen8878@Elen8878 Жыл бұрын

  • Stellar progress!!!

    @jguitar23@jguitar23 Жыл бұрын

  • Must say I'm impressed with the progress you've made over the last couple months, you are a motivation, keep it up

    @timmayer8041@timmayer8041 Жыл бұрын

  • Loved this vid and would love to see you go through Ash's core routine too!

    @HayleyCDavis@HayleyCDavis Жыл бұрын

  • Joanna you did wonderful. One can see the improvement you've accomplished in this past year. Keep Smashing It ❣️💗

    @colleendonahue2529@colleendonahue2529 Жыл бұрын

  • Joanna’s progress is absolutely insane! Good work!! 💪

    @alexandramartinez3949@alexandramartinez3949 Жыл бұрын

  • Loved this! I'd love to see more gymnastics training videos

    @milkdud4444@milkdud4444 Жыл бұрын

  • I loved this video Jay! Very informative

    @KkaitlynN13@KkaitlynN13 Жыл бұрын

  • Love you joanna keep it up

    @pamelagordon869@pamelagordon869 Жыл бұрын

  • Ace video. Great to see building blocks for e.g handstand strength. Look forward for more like this

    @VickyGiraffe@VickyGiraffe Жыл бұрын

  • Love the video. Would love to see you try this again in a year and see how much stronger you’ve gotten. Also, yes I would love to see you try ash’s core routine.

    @TheBellacullen1988@TheBellacullen1988 Жыл бұрын

  • Great job. Keep it up. Am loving all the content

    @donna.l.s@donna.l.s Жыл бұрын

  • You've made a lot of progress from all of your hard work!

    @DianneAguilera@DianneAguilera Жыл бұрын

  • Wow Jay you did fantastic!! It was lovely seeing Nile in that coaching role. Those exercises definitely brought back memories for me! 😬😬

    @helenwoodhead1632@helenwoodhead1632 Жыл бұрын

  • Honestly 1 of my favourite videos !

    @miaowatt3662@miaowatt3662 Жыл бұрын

  • Great video I could see Nile, Ash and Luke all being great coaches xx

    @Lucettachablis2@Lucettachablis2 Жыл бұрын

  • I couldn’t do half of this. Well done, you are absolutely smashing it.

    @Ace-Lee@Ace-Lee Жыл бұрын

  • Joanna you are looking amazing, inspiring

    @scottydoggymama@scottydoggymama Жыл бұрын

  • yes pls ash's core routine!

    @sandalerjo@sandalerjo Жыл бұрын

  • Fuck pal, you're smashing it. And I love a video with exercises I can actually try, or at least build up to. But you're not just trying them, you're making them look amazing.

    @orangew3988@orangew3988 Жыл бұрын

  • I would love to see the whole work out in a vlog! ❤

    @Gymcoach1@Gymcoach1 Жыл бұрын

  • You are looking much stronger than you were a year ago. Great progress, well done!

    @shelley_snail6908@shelley_snail6908 Жыл бұрын

  • Well done! 👏❤

    @dawngeorge7921@dawngeorge7921 Жыл бұрын

  • Fantastic! Well done!

    @kdavis002@kdavis002 Жыл бұрын

  • We need to see you attempt ash's circuit now!

    @5142Katie@5142Katie Жыл бұрын

  • dude joanna ur a fricken beast get it girl!!!!

    @RavenStorm1031@RavenStorm1031 Жыл бұрын

  • Awesome Joanna ! It would be awesome to see you do this again in six months or a year, to see the improvement !

    @AngyTayu@AngyTayu Жыл бұрын

  • You make it look so easy. I think I may try doing some of these conditioning moves.

    @carochan86@carochan86 Жыл бұрын

  • Impressed wow well done

    @dailyteen2219@dailyteen2219 Жыл бұрын

  • Sibling goals!

    @sataylor3771@sataylor3771 Жыл бұрын

  • Nile you are so amazing with fitness 👏

    @helensayer1202@helensayer1202 Жыл бұрын

  • Joanna, you have beautifully sculpted abs that you have worked hard for! Be proud, girl 💪

    @damongirls9528@damongirls9528 Жыл бұрын

  • Loved watching this video

    @michellevv46@michellevv46 Жыл бұрын

  • I think this is a great video and I have stolen some of the exercises for my gymnasts strength plans for after Christmas so thank you!

    @notsilkorsatan2000@notsilkorsatan2000 Жыл бұрын

  • Really liked this video, awesome to see- would be cool to revisit it in a year & do the same things to see how much you improve on each thing - I can see the title now “conditioning 1 year on- do I touch the top bar?!” Very impressive skills already showcased here though Jay!

    @hethera3084@hethera3084 Жыл бұрын

  • Great video! This was really interesting to me!

    @S88PD06@S88PD06 Жыл бұрын

  • Wow!! Yes I enjoyed this video!

    @FanficDayDreams@FanficDayDreams Жыл бұрын

  • Mad impressive

    @henkeflygern7404@henkeflygern7404 Жыл бұрын

  • Well done Joanna

    @Jollyjilly58@Jollyjilly582 ай бұрын

  • Wow she is getting so much stronger

    @RvRestoration@RvRestoration Жыл бұрын

  • This gave me so many flashbacks

    @kwebbel2345@kwebbel2345 Жыл бұрын

  • Looking at the exercise with your arms straddling your leg and then lifting the leg was so strange that I had to go try it myself. It's so hard! I wonder why that isn't a common exercise? You guys are so cool and strong! It makes me want to try more and work hard like y'all!

    @catlover276@catlover276 Жыл бұрын

    • I’m guessing to work on squeezing the booty along with building leg strength 😊

      @Samcheese4@Samcheese4 Жыл бұрын

  • If I could find someone that was that nice/brutal, I’d go to the gym everyday.

    @sondragill6739@sondragill673910 ай бұрын

  • I’ve been wanting to learn handstands on parallettes, will Ashley’s program help me achieve that?

    @AmandaBrown-pu4ev@AmandaBrown-pu4ev Жыл бұрын

  • Love it Joanna Wilson Friend

    @TimLoyalToWifeHaterFreeZoneA@TimLoyalToWifeHaterFreeZoneA Жыл бұрын

  • It was a great video!!!!!!!!!!!!!!!!

    @BobHogvall@BobHogvall Жыл бұрын

  • Song is so catchy, I’m singing it all the time

    @helenllewellyn1310@helenllewellyn1310 Жыл бұрын

  • 🖤

    @Cazemms02@Cazemms02 Жыл бұрын

  • savage jay

    @steponme1166@steponme1166 Жыл бұрын

  • Ash's core routine please

    @mandysmith4094@mandysmith4094 Жыл бұрын

  • I’d love to get an anterior pelvic tilt

    @fidogoheidi2436@fidogoheidi2436 Жыл бұрын

  • Great job, still singing your Christmas song!

    @angelamullins4184@angelamullins4184 Жыл бұрын

  • Jo this was seriously impressive, well done. I also love how it shows just how hard gymnasts work

    @Ailieorz@Ailieorz Жыл бұрын

  • Liked how Nile was supportive but pushing you hard at the same time. Hubby has told me a calendar has arrived, but I've not to see it until Christmas. Xx

    @angelamuircroft5181@angelamuircroft5181 Жыл бұрын

  • Hi!

    @jesselove1258@jesselove1258 Жыл бұрын

  • this is making me realise I should be doing more core strenghtening, not just upper body

    @agneseditsstuff@agneseditsstuff Жыл бұрын

  • Why did I read the title as Nile being 8 years old? 😂😂

    @clary98@clary98 Жыл бұрын

  • I misunderstood the title at first and thought that you had an eight year old brother who had to do this routine lol

    @joveegillen6966@joveegillen6966 Жыл бұрын

  • Did Jay not want to do gymnastics when she was younger??

    @thehoop74@thehoop74 Жыл бұрын

  • OMG,I ‘used ‘ to be mighty. I had to stop watching at 2:56. 🤦‍♀️ If I live d anywhere in Joahhna’s and Niles’s semi-sphere, I would Pay for this more than instruction. Much love. ❤

    @naturalPaths@naturalPaths Жыл бұрын
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