Jiu Jitsu w/Jen Z: Half-Guard Basics - How to position yourself in bottom half-guard!

Jen Z’s #jiujitsu technique of the Week ⚡️
Half-Guard Basics 💪🏻
We are going to be diving into half-guard for the next few weeks 🎉
There’s so much awesomeness in half-guard bottom and half-guard passing 🔥
But first, here’s a refresher on some basics of the position 😉.
Hope you enjoy! Drop any questions in the comments below 🖤.
🎥: @dianabowen
#technique #bjj #womensbjj #womensjiujitsu #grappling #nogi #martialarts #serafinbjj #gi #fitness #empowerment #teamtakoma #teamfuji #ladiesjiujitsujam #jenz #aggressivecuddles #bodybyzanotti #bbz #wrestling #artesuave @dianabowen @teamtakoma @serafinbjj @fujisportsus @ladiesjiujitsujam