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Incredible Weight Loss Transformation: From XXL to XS I Saloni's Inspiring Journey I Fat to Fit

OnlyMyHealth
2023 ж. 26 Қаз.
223 133 Рет қаралды
Жүктеу

Join Saloni on her remarkable journey from overcoming obstacles to achieving an incredible weight loss transformation. A certified nutritionist today, Saloni's story is one of resilience, dedication, and personal growth.
Her journey began during her college days, where she faced the challenge of being XXL, navigating through personal struggles, and conquering self-doubt. Through sheer determination, lifestyle changes, and a focused approach to health and fitness, Saloni underwent a remarkable first transformation.
But her journey didn't stop there. After embracing motherhood, Saloni faced a new set of challenges with her body. Undeterred, she embarked on a second phase of her transformation, post-pregnancy. Her commitment to health, balanced nutrition, and an active lifestyle not only helped her shed the post-pregnancy weight but also inspired others around her.
Now a certified nutritionist, Saloni's experience has equipped her to guide and motivate others through their own health and wellness journeys. Her story is a testament to the power of perseverance and serves as a beacon of hope for anyone looking to transform their lives.
Watch Saloni's incredible story and be inspired to embrace your own transformation journey today.
#fattofit #fattofittransformation #fattofitjourney #fattofitchallenge #weightlossmotivation #weightloss #weightlossexercise #weightlossjourney #saloni #nutrionist #nutrionistsaloni #onlymyhealth
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Пікірлер

  • The disrespect and insult at a teenage for weight hurt so Hard 😢😭😭😭😭they will never appreciate you for other things but firstly they will say something that will hurt you .... I also want to Change 😢it's too much to tolerate all

    @Apurva-pd9qb@Apurva-pd9qb5 ай бұрын

  • But you had a supportive mom.unlike me. That's pure gold. You are gorgeous.very strong girl.

    @sheemoheeput9544@sheemoheeput95446 ай бұрын

    • Mee too

      @StainlessLips-zk2dv@StainlessLips-zk2dv6 ай бұрын

    • Shame on u

      @tanvivashisht9495@tanvivashisht94956 ай бұрын

    • why? @@tanvivashisht9495

      @eshabowlekar4447@eshabowlekar44475 ай бұрын

    • You too have a concerned mother your hatred is not allowing you to see her concern and love. Give love n see

      @niahahaspam6642@niahahaspam66422 ай бұрын

    • ​@@niahahaspam6642 hnn behn jiske saath ho rha h na usse pata h tumare parents supportive h sabke nhi hote itne toxic hote h bacho ka jeena mushkil hota h khud ke parents hi taunt marne se piche nhi hatte toh soch smjj kr bolo

      @somnathsharma960@somnathsharma96011 күн бұрын

  • She looks like 16-17 years old. Sooooo beautiful and young❤

    @priyanka2999@priyanka29995 ай бұрын

    • Yes she does

      @mehak5harma@mehak5harma5 ай бұрын

  • I liked the format where they talked more about the excercises and nutrition and the struggle phase of weightloss plateaus.

    @aimamalik5126@aimamalik51266 ай бұрын

  • SO INSPRIRING ! Kept me captivated throughout the whole video 👏🏻

    @niharikagirdhar9773@niharikagirdhar97736 ай бұрын

  • I am also on my weightloss journey and have started posting it too on my KZhead channel....thanku it was so inspiring ❤

    @Medico_sapien@Medico_sapien6 ай бұрын

  • What a treasure this channel is…this is really the best channel I have ever seen on KZhead n I really mean it..have seen numerous videos on weight loss, diet, magical tips n what not…but here listening the “raw” experiences, real fears n insecurities, embarrassment n the that mindset of getting back on track n finally winning. Hats off to all the fighters n thanks to them n this channel to bring forth such amazing powerful inspiring stories❤❤❤❤

    @Rreynu@Rreynu2 ай бұрын

  • Very very inspiring. Thank you so much for sharing with us.❤ .

    @khaledaparveenrupa3206@khaledaparveenrupa32065 ай бұрын

  • You are right about those women who comment so insensitively on new moms weight gain. They really blame them for their weight gain. Although weight gain is natural when you become a mother.

    @hf1241@hf12414 ай бұрын

  • So inspiring , so motivating ❤ , Saloni, you are a true inspiration for all the new moms out there ❤

    @jagritibhateja1709@jagritibhateja17096 ай бұрын

  • Very proud of you.very motivational vlog keep going 👍

    @jyotigaonkar2225@jyotigaonkar22256 ай бұрын

  • Girl you look gorgeous and such a big motivation for every woman out there❤

    @paruldubey2435@paruldubey24356 ай бұрын

  • Really inspiring!

    @sarthakghildiyal5664@sarthakghildiyal56646 ай бұрын

  • Today I am 68kg i promise mai 50kg kar ke rahungi

    @Its_bindu04@Its_bindu04Ай бұрын

    • I am 65 kg i also want 50 kg

      @user-pn3su2be4d@user-pn3su2be4d27 күн бұрын

    • Same. Lets comment here after one month for update

      @sakshisikka1866@sakshisikka186626 күн бұрын

    • I am 53-54 I wanna be 45..

      @miss.sweet_killer6733@miss.sweet_killer673326 күн бұрын

    • Me bhi kasam khali hu😂​@@user-pn3su2be4d

      @user-rz5kn2yl1n@user-rz5kn2yl1n20 күн бұрын

    • All the best! Do not lose motivation, keep going

      @sadaf1482@sadaf148216 күн бұрын

  • Great going dear Saloni, I have seen you come stronger in every phase you mentioned. May God bless you always ❤️

    @haramritkaur4470@haramritkaur44706 ай бұрын

  • Thank you so much.its really inspiring ❤

    @nabilaemdadanni6539@nabilaemdadanni65392 ай бұрын

  • Thanks for your kindness and support for ladies

    @yasmeenbhatti5250@yasmeenbhatti52504 ай бұрын

  • Loved the transformation story. Your mindset will shape a beautiful future for your family. May you always be healthy and fit. Kudos to you and your support system for achieving your fitness goals.❤❤ ❤❤❤

    @digitalg4620@digitalg4620Ай бұрын

  • Beautiful inspiration saloni

    @rifamahmood917@rifamahmood9176 ай бұрын

  • Nice journey...

    @prempressanna@prempressanna6 ай бұрын

  • truly inspirational! especially after child birth

    @jesslim6531@jesslim65315 ай бұрын

  • Very inspirational

    @seemagirdhar9920@seemagirdhar99206 ай бұрын

  • Lovely story

    @SudhanshuShekhar-kh5fq@SudhanshuShekhar-kh5fq6 ай бұрын

  • Thankyou for showcasing my journey in such a beautiful manner team OMH! I am touched & honoured 🙏🏻

    @nutritionistsaloni@nutritionistsaloni6 ай бұрын

    • Ma'am I weigh 87 kilos. How do I contact you? I need to lose weight

      @sameerabanu@sameerabanu6 ай бұрын

    • ​@@sameerabanufollow a calorie deficit diet and do whatever physical activities you can like skipping, cardio yoga whatever you can and be consistent and see results 🤍🤍

      @joyeii35@joyeii356 ай бұрын

  • I have already come down to 67.5 kg from 76 kg in the span of almost two months. I am on a keto diet and I think I am in a yo-yo mode currently. One day I am 67.5- the other day I am 66.5. It is happening in this entire week. Any insights will be helpful.

    @anonymousbutacolleague7274@anonymousbutacolleague72744 ай бұрын

  • Hi Your story is amazing But i want to know your routine and diet

    @miKUTiku45654@miKUTiku456546 ай бұрын

  • It really motivated me❤️❤️

    @vanshikasharma3736@vanshikasharma37365 ай бұрын

  • Inspiring ❤

    @narmeensami123@narmeensami1236 ай бұрын

  • Inspiring🔥✨

    @manoahjeyaraj4003@manoahjeyaraj40036 ай бұрын

  • You are an inspiration..

    @RashmiSrivastava-zu4sf@RashmiSrivastava-zu4sf12 күн бұрын

  • I have been through the same body shaming bulling becoz of my weight in my teenage then i lost 30 kgs and maintained since then Alhumdullilah

    @sanakhalil5816@sanakhalil5816Ай бұрын

    • How do you maintain your weight? I need advice

      @sadaf1482@sadaf148216 күн бұрын

  • Please msg from where you have done your dietician course. I am trying to find genuine institute from 4-5 yrs but not getting one.

    @HappylivingwithAashna@HappylivingwithAashna6 ай бұрын

  • Bful weight loss journey ❤

    @lavi1839@lavi18396 ай бұрын

  • Motivated ❤

    @Sscryptocrewoff@Sscryptocrewoff6 ай бұрын

  • You are so beautiful sis Saloni

    @rajan0843@rajan08436 ай бұрын

  • You are a strong woman ❤

    @fnmas22@fnmas22Ай бұрын

  • your background really clean, clear and nice , nice info.

    @Mrs.SonaliSandipDeshmukh7863@Mrs.SonaliSandipDeshmukh78635 ай бұрын

  • Very nice good sharing ❤❤❤

    @huzaifagul2292@huzaifagul22923 ай бұрын

  • You look so beautiful sis...

    @prempressanna@prempressanna6 ай бұрын

  • More power to u girl😍

    @sanakhalil5816@sanakhalil5816Ай бұрын

  • Thanks

    @user-zn1zs7pk9f@user-zn1zs7pk9f5 ай бұрын

  • Zabardast motivational story hai,

    @Noori4856@Noori485627 күн бұрын

  • So motivating🎉

    @ivymukherjee26@ivymukherjee264 ай бұрын

  • WWAoww nice journey

    @bintulislam5211@bintulislam52116 ай бұрын

  • Thank you madam

    @user-zn1zs7pk9f@user-zn1zs7pk9f5 ай бұрын

  • Thank you

    @dhanu0555@dhanu0555Ай бұрын

  • Been there! Lost 30 pounds by calorie counting. Great video

    @inspiredrecipes@inspiredrecipes4 ай бұрын

  • You look stunning ❤

    @sunshine...9090@sunshine...90906 ай бұрын

  • Amazing everything you can do if you are dedicated supporting family and loving husband… ❤ for self

    @relishbyplacidmusingspooja59@relishbyplacidmusingspooja594 ай бұрын

  • Same story of mine

    @Btsarmy_07.forever@Btsarmy_07.forever6 ай бұрын

  • Same, my story

    @skkaizen6621@skkaizen66212 ай бұрын

  • Great 👍🏻

    @muzainakhan5005@muzainakhan500515 күн бұрын

  • wow Saloni when i saw u in the video i thought u were a 19 to 20 yr old until i got to know ur a mom

    @free_Palestine760@free_Palestine7604 ай бұрын

  • Nice vlog

    @Ishalifestylechannel@Ishalifestylechannel4 ай бұрын

  • so proud seeing u as a female with this motivation hats off

    @heerranpura3705@heerranpura37055 ай бұрын

  • How to enroll for nutrition course?

    @unique6178@unique61786 ай бұрын

  • Big Congratulations to u...and more power and happiness to u. You just don't look like a 28 year old. When I started watching your video I thought u were 19-20 year... Best wishes to u 💝

    @esha9371@esha9371Ай бұрын

  • Dear i m also on hypertension medicine n around 87 kindly help me to loose it

    @Entertainmentime938@Entertainmentime9386 ай бұрын

  • awesome

    @rafiabajwa1448@rafiabajwa14484 ай бұрын

  • ✨️Inspiring✨️

    @sagararora9276@sagararora92766 ай бұрын

  • U are looking so pretty on ur wedding

    @sanakhalil5816@sanakhalil5816Ай бұрын

  • Inspiring❤

    @mehakgirdher911@mehakgirdher9116 ай бұрын

  • proteins make you manage weight and inches, I have felt that

    @user-uc8yf5yu1s@user-uc8yf5yu1s6 ай бұрын

  • Good mam

    @deepikashheth9742@deepikashheth97422 ай бұрын

  • Wao. Waooooooooooooo. Your straggle was amazing😘😘😘😘😘😘😘😘😘😘😘😘😘😘

    @sidleo5823@sidleo58236 ай бұрын

  • Same. Story

    @user-ry6hv1if3y@user-ry6hv1if3y6 ай бұрын

  • She is looking like ifs apala mishra

    @concrete....6303@concrete....63035 ай бұрын

  • Superb dear

    @kirankakitchen01@kirankakitchen016 ай бұрын

  • U r so pretty, ppl r crazy

    @simran274@simran2746 ай бұрын

  • It's happening to me these days I can't get out of those who said I am ugly and fat I choose a dress for myself and my sister said first get a good body this dress won't suite u bcz u don't have good legs how can you think that u can wear this and that time I lost my emotions and I cried so she said why are you crying I am just saying truth while laughing it's been 1 week and still I can't get over it 🙂 I feel like I am dying from inside I am doing exercise and diet but I am loosing hope idk what to do

    @ArushiVerma-mr9fx@ArushiVerma-mr9fx5 ай бұрын

    • You are beautiful, and know you are not alone, I feel you. I'm also in my weight loss journey, have you heard of intermittent fasting? I've already lost 20 kgs through that, try that first, it might help.

      @aureliaangell950@aureliaangell9505 ай бұрын

    • @@aureliaangell950 can u please help me too I need it I wanna loose weight as much I can 😭😩 I am literally tired of these talks about my body

      @ArushiVerma-mr9fx@ArushiVerma-mr9fx5 ай бұрын

  • So cute

    @babitabantia7205@babitabantia72054 ай бұрын

  • Hello, Did you get off the blood pressure medication after you lost weight? Or its continuing

    @shaktisrivastava3048@shaktisrivastava30486 ай бұрын

    • I was able to drop it!

      @nutritionistsaloni@nutritionistsaloni6 ай бұрын

    • ​​@@nutritionistsalonimaM how to contact?

      @ravindersinghbagga3793@ravindersinghbagga37935 ай бұрын

  • What’s her full name?

    @khushilove6717@khushilove67176 ай бұрын

  • Same mujhe bhi sab chota hati bulate the.

    @shalinidas1430@shalinidas14306 ай бұрын

  • Same here I am 26 years old and my weight 96 kgs😢

    @sanashaik2746@sanashaik27464 ай бұрын

  • Beautiful girl ❤️

    @FaisalKk-zc4ye@FaisalKk-zc4ye21 күн бұрын

  • Her mother is so big even now. Her dad's slim.

    @messykitchen7@messykitchen73 ай бұрын

  • I tought u were 22 or 23 and unmarried but i shocked u are 28 n mom Omg

    @lifeinuk2990@lifeinuk29904 ай бұрын

  • Same story yarr m 10th m hu mera weight 100 ke pass tha but few month my weight is 85 in 10th 🥲

    @F.k_Gaming_1011@F.k_Gaming_10116 ай бұрын

    • Apne kya kiya

      @rj21fact93@rj21fact936 ай бұрын

    • @@rj21fact93 diet

      @F.k_Gaming_1011@F.k_Gaming_10116 ай бұрын

    • Kaise

      @krishsonamtravel@krishsonamtravel5 ай бұрын

    • Kaise

      @user-oz1ec7bd5j@user-oz1ec7bd5j8 күн бұрын

  • This is my story fr

    @Nenoban678@Nenoban678Күн бұрын

  • ❤❤❤

    @mahenoorrehmani6217@mahenoorrehmani62176 ай бұрын

  • आपकी स्टोरी बहुत ज्यादा इंस्पायरिंग है बैटmam मैं हर तरह से परेशान हो चुकी सब कुछ ट्राई कर लिया है please mam help me please आपकी तरह मेरा भी वेट कम हो जाए और मैं अपनी लाइफ jee saku

    @sanketsagar1305@sanketsagar13056 ай бұрын

  • ❤❤❤❤❤

    @krutikasolanki2854@krutikasolanki28546 ай бұрын

  • ❤

    @raginiyadav8020@raginiyadav80204 ай бұрын

  • i agree about the comments thing these indian households they really need to stop projecting especially the aunties or younger teenage kids who arent happy abt their own weights. They really know how to mess with our plans on body goals.

    @sukanyadas9789@sukanyadas97893 ай бұрын

  • 🎉🎉🎉🎉

    @sunilkumar-bo7jb@sunilkumar-bo7jb6 ай бұрын

  • I am 57 kg and in one weeks i 53 kg now my rarget 45

    @user-zy1xt1uc5e@user-zy1xt1uc5e10 күн бұрын

  • Behen tum jara jyada overacting nahi kar rahi ho.....😂😂😂

    @vrushalichavan6843@vrushalichavan68434 ай бұрын

  • Itna time guard diya bs story bta rhe hai weight loose dietplam end py ja k kahirn ata

    @Dietitian-recipes@Dietitian-recipes2 ай бұрын

  • I am in 10 class my age is 105 kg my age is 14 😢😢 I want to loose my fat what can I do to loose it fastly like 5 kg in 1 month 🥺🥺😭😭 I feel very bad when my own family give me taunts my siblings , relatives , friends all 😭😭😭😭😭😭😭😭😭😭😭😭😭

    @user-rh2xf4zk2f@user-rh2xf4zk2f21 күн бұрын

    • I am in the same situation I am in class 8th and my weight is 95 kg everyone makes fun of me you know some friends of mine also called me pregnant I just laughed at it but i was so sad i can feel your pain and don't worry we can do it we just have to be constant and never give up

      @Jagdeepgill-qs8ys@Jagdeepgill-qs8ys14 күн бұрын

    • At first change your thinking and love yourself .automatically u lose your weightt.u follow the good health diet plan prepare by yourself which made according to your body. Junk food totally band and drink a lot of water 3/4 liters a day . This is my routine also,if you like u can follow

      @alisakhanal8929@alisakhanal89299 күн бұрын

  • U r so beautiful ❤️🎉❤❤❤❤love you

    @Sunitachawla0788@Sunitachawla07882 ай бұрын

  • Wait 85-50kg isn't that 35kg😢

    @sum4622@sum4622Ай бұрын

  • Acha btao exercise se phle Khali pet rhna chaiye ya bad me khane chaiye mtlb diet plan

    @im_kashu127@im_kashu1272 ай бұрын

  • U r beautiful

    @simran274@simran2746 ай бұрын

  • Ask people to mention their height. As it puts their weight into reference.

    @messykitchen7@messykitchen73 ай бұрын

  • 😢😢😢😢😢😢😢😢😢

    @sidleo5823@sidleo58236 ай бұрын

  • Money hai to sab possible

    @anuradhapalai8281@anuradhapalai82815 ай бұрын

  • Aap bht Sundar ho sister

    @user-ul4cj4dc1d@user-ul4cj4dc1d5 ай бұрын

    • Yes, very pretty

      @cutebunny6335@cutebunny63354 ай бұрын

  • You're so beautiful, fat or thin. 🥰

    @mishuislam7409@mishuislam74096 ай бұрын

  • I think I am nearly 54 kg . And I promise I will lose 14kg in a month. God bless me😂😂

    @shivi_motivational2225@shivi_motivational22253 күн бұрын
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