Stop Cravings, Start with breakfast! | Minimize Glucose Spikes | Boost Energy

2024 ж. 23 Сәу.
337 Рет қаралды

Bid farewell to the sugar rush and crash of sweet breakfasts! No cravings and keep your energy steady all day long. By starting your day with savory flavors and nutrient-dense ingredients, you'll fuel your body with long-lasting energy and curb those glucose spikes and pesky cravings that often derail your healthy eating intentions. It's a simple yet powerful shift that can make a world of difference in how you feel and perform throughout the day. You will find that savory breakfasts can be just as satisfying - if not more so - than their sweet counterparts.
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Пікірлер
  • This is all great information, Teresa thank you so much for sharing. Going to add some flaxseed and Chia seed along with my protein, berries and strawberry kefir milk to my smoothie this morning.

    @ValerieWeber-on8qw@ValerieWeber-on8qw12 күн бұрын
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