She Lost So Bad! time To Pay For It.
You are definitely going to laugh at us on this one. Kinda embarrassed
about how bad we did. We will only get better. Huge shoutout to King Kool Plunge for making this happen. Checkout kingkoolplunge.com/ and Use Code ROMAN for $500 off your order.
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Laugh at our expense today. I have already done this every day since and im crushing it. Wohoo! See you in a couple days
Hi roman big fan
Heck yeah keep up the good work we all love it 💯💯
🙃
_BECOME A VIKING!_ ✊
Please post to KZhead you guys did good practice will get u all the way
watching your videos nowadays feels just like it did years ago. thank you for your consistent energy.
Every video feels nostalgic, even though I'm watching it for the first time.
Love how yoked Roman is now. More muscle keeps him heated in comparison to last time trying to cold plung haha
I'm a straight dude and I couldn't help but say damn when he was in the tub. 😂
I used to watch Roman literally ever day like every day well life got quick and I started working and I guess I kinda grew up in a way but I just wanna thank you for being the person there when it was a terrible day at school or when I was just feeling down seeing your positivity give me literal physical strength to go on and for that I am truly thankful love you Roman smile more. P.S. love the mullet
I’m excited to see your guys journey with this 😊 I’ve always wanted to try it, you both did so good your first time in a couple years!
I learned this years ago at a soccer camp. If I remember right the coach/trainer got the info from a military buddy. Showering at the end of the day, last few minutes in the shower turn it down to as cold as you can. It constricts veins and arteries and pumps more oxygen into your muscles and helps them get back into shape and ready for training the next day.
Yal dipping into ice water and I'm under 3 blankets so that's a big nope for me lol. The cold makes all my bones hurt so bad but yal go for it 😂😂. Tyfs God bless you
Lmao but that's the point that helps with soar body parts
Currently in the hospital watching romanatwood good way to improve mood
I love u guys so much thank u for everything❤️
Love the smiles and energy!!
Congratulations love that your working on your health.
I’m soo glad the vlogs are back, wooo!!!!
LETS GOOOO!!! I’ll never miss a video!! Once again thanks for posting for the OGS 🤘🏼🖤
$7,200 will never convince me, even if that is a sale
What a ripoff
@@Strandedinthedesert You know it costs a fortune if one says they're offering $500+ off.
@@thatakwardude right!! 7200 for that is ridiculous af.
@@Strandedinthedesert Before the discount, its over $8k
Ight don’t get it then 🤣?
Lets gooo! Love the content Roman
I came back to say how much I grew up with you and how I’ve realized over time how much you get it and how strong you and your family are. I hope you see this. God bless you and your family
Roman after not seeing you for a while you clearly been working hard in the gym and it is definitely showing good on you because what your body looks like now doesn't come overnight
4:21 she don’t show them toes, unless she’s getting paid!🤣🤣🤣
Thanks for showing up for those of us who don’t do Snapchat!!!
much love ❤
Thank you for the encouragement i'm going out right now and doing an ice beth!!❤❤
2 videos roman had a sarcastic remark on adult topics. hilarious
I just realized Roman looks like Goofy with that epic stash 👊🔥
I suffer at taking cold showers, so good job! Lol
I always come to comment before watching it. I know everything you guys create is always amazing. Love ya
Hope everyone is doing well
All I can say Roman. That's a large paper wait.😂 Love the show.🎉
Mind over matter. Get control of your mind then you get control over your body. You got this!
Roman looks like he's filling out! 💪
Matt is a good influence... sometimes
Cold plunge is amazing stuff! I'm not laughing at all cuz I've tried them and I know if you're not practicing it's hard to stay in for long! 👍
Maaan you’re buffed !!
We love you guys ❤
Just breath thru it Bro❤. I'm so proud of you🎉 JO JO IN VT 💞
Never forget when you did that dunk with the dudsons
Haha good job guys. It feels good afterwards!
6 minutes ago! i love you roman thank you for being the best youtuber ever!
Another vlog!!! Yasss!!
Loved your videos but I kicked them out. Proud of you. You did a good job. Love you from Australia.
Awesome to see you taking on this challenge Roman! If you think your bad with cold water, I'm even worse lmaoo
Roman looking like a whole unit 🫡😰
Love the videos been watching since 2011 wen i almost lost my life watching your vlogs got me throw some really hard times i really really hate cold water hate it so much i will not even go swimming
Love to see you on here again roman love ya smile more
BROOOOO!!!! I feel you on the cold stuff!!! NOOOOWAAAYYYYYYYYY!!!!!
4:21 that made me laugh 😂😂 Im wearing my socks for the video. and then the stare at camera 🤣🤣
when roman said about not needing the instructions to set it up i actually thought we was gonna have the long awaited return of handy roman edit: those who remember handy roman are the real og's
My cross country and Track team at our junior college has a cold tank. First ever practice coach brings us into the training room and has us plunge in 49 degree water for 15 minutes 😭 we do it every day after we run, totally changed my life , so rejuvenating.
havent seen these videos in couple years.. roman getting ripped :O
love the channel bro what brand of gopro do u use let me know and how do u edit your videos bro
Roman I'm right next to ya with the cold water, well cold anything really lol. It's a HUGE nope for me. I've lived in Florida to long to enjoy cold weather. It was 55 ish last night/ this a.m and I was absolutely freezing 🥶 lol. Congrats on the 1st goal being smashed. 👏🏼🎉
Holy shit Roman’s physique change is actually crazy. Makes me want to get back in the gym again
Early gang checking in!
love you guys
Roman makes me smile 😄
Watch and love all your videos ❤
Get it!! Not gonna lie had a good laugh but way to start and you’ll only get better! I’m currently doing ice plunges at 35 degree water for 3-5 mins and it’s amazing still a mind battle getting in but it’s so worth it! Also I recommend brit get some neoprene socks so her feet won’t hurt. They are a game changer for sure! Best of luck!
Of course, since it’s winter, I finish my showers with freezing water. I never get it that cold even in summer unfortunately lol. But I do like it since it wakes me up and gets me energized.
Good job roman and brit for doing this i could only imagine i don't like cold water or cold anything when i was young it wouldn't bother me but now that im 35 years old im baby when it comes to cold weather
Miss the podcasts! Hope all is well!!
I seriously want to start doing cold plunges. I just need to remind myself that discomfort is not my enemy. It’s my friend. 😂🤣
First view🫠🫠been watching since the rope factory skits 🔥
Got to love how people who can afford a $7,000 tub get's it for free.
@romanatwoodvlogs you probably wont see this, but dude you are killing it, i have been watching for a very long time, its easily got to be 12+ years, you are 99% of the time in vlogs happy and brits beautiful smile, never let anyone who doesnt know the real roman atwood, who dont know you in person, steal your smile, your faith, or your happiness, i wish you all nothing but the best, keep giving that awesome family of yours the best life you can give them, by the way i appreciate the uploads i deal with some depression the last few years have not been kind, but opening up youtube and seeing that there is a new roman atwood vlog always lifts my spirits. take care give my best to the family.
I like how roman won rock paper scissors but still went first 😂😂
Roman the stash is stashing 😂
Bro off that slurp juice 💪🏼
I’m not laughing. Can’t do it and won’t do it, but you guys are awesome just cause you are. Wishing you the best. 😊
I have to say you two are aging beautifully. I’ve been watching you since day one.
when you get confident in this have a pod cast in that
Yo, I need one of those smile more signs! Been wanting one for years, and now my kids want one. Lol.
Roman is looking better than ever in his 40. imagine what his look like when he is 50. Great job. 🙌
roman looking like a firefighter captain lol
Wow, it's been a minute. Glad you stayed true to yourself, also great body! Keep it up.
Look at the shape you are in Roman!! Damn brother!! Congratulations!!!
I remember that ice plunge video with the dudesons. What a time man
The look she gave him when he said “how deep you wanna go girl?” 5:50
We need more podcast
Bro really got a 7k plunge for shouting them out man what a blessing wish I could afford one
Just use a chest freezer instead much cheaper.
Love the consistency ❤
when u in it for a min. u will be like i can stay for mins. more, and 35sec. after u will say oki im out. lol..
Dude, Roman has come such a long way from where he started. He used to make some raunchy comedy skits. He needs to teach a masterclass in transforming your image online. Either way, I'm happy to see you doing well, Roman!
Y'all setting this up on carpet has my anxiety racing
Roman you are looking jacked bro good stuff!!
you can train this by controlling your breath. the stress makes it harder. With some good breaths you can overcome the fear of cold
Already getting better :)
Goats
Cheers!
It's hilarious because when we were kids. He wouldn't have said the balls are the hardest part that's hilarious❤❤
tbh he hanled that bath like a champ
Haven’t see y’all in years hope y’all are doing good
Is it Roman Atwood or is it Roman Flanders take a look your the spitting image of Ned Flanders lol
4:43 damn Roman fully embracing the American ranch dad look these days 👏🏻🔥
Damn Roman, your gettin jacked! 💪
Roman-> One moment of pain is worth a lifetime of glory. Louis Zamperini
Loyal ones still here early. from 13 to 21 is crazy 😂
That is crazy that cold plung with the dudesons was 10years ago🤣🤣
You can do it Brit! lol
BRO ROMAN YOUR BROLIC NOW LETS GOOOO
i can see roman has been putting in work in the gym
55F/12c is not cold. That's normal weather temp here in the uk.🥶
Best family
Omg your a legend 😮😅