Today I show you how to make a protein shake. This delicious protein shake recipe will make gaining muscles easy. This shake has the perfect amount of protein in it. It's perfect for a pre-workout or post-workout meal. You will see drastic muscle growth in a matter of days. Don't believe me? Try it for yourself!
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I’m gonna try this out next week, wish me luck guys
I uploaded my Face Reveal...
Rip in advance
Alright, I’ll prepare the funeral.
Shut 7p
Best of luck dude 👍👍👍
I was waiting for him to put kerosene for those real gains
Roblox
sper
Feel the burn
@MrBeаst 🅥 Fok U
122 like
I’ve been eating this everyday for breakfast for my bulk, and I am now 16000 pounds. Works like a charm!
Thanks but I’m on a bulk rn, do you have a high-calorie version?
Just add more LARD
just add a pig
@@lizbethmagallon7497 NOT ENOUGH
just add a bit of butter
Question: Do the blueberries have to be frozen or can I just use normal ones? Thanks! 🤗
Eh, either or.
egg
E
@@feiliver 🤣
needs to be fresh frozened
Just imagine how much money does he spend in buying ingredients lol
just imagine how much animals he kills for these lol
Probably the same amount of money he makes as a youtuber lol
Shut up
He uses food from supermarkets which overpassed the expiration date, so it was doomed to trash anyway
@@ganggangopp he didn’t kill any
1:07 the way the table falls has me dying 💀
Thanks for this recipe! It's really good.
now that's a protein shake
LoL
he forgot the point down
Imagine how "how to basic-ish" will it taste
consume it!
It tastes like sh*t
must be a beautiful project file
Hello franz
L
FranJ presents
Aye man boutta watch your new video next.
Shut off
This has to be THE most insane channel I've ever seen, because this man just causes so much destruction in his videos, uses such an immense amount of eggs or chicken or sauce or what have you, and yet somehow he always still has more. How rich is this guy? Also, even when he does some weird, destructive thing outside, like shoot a mountain machine gun at a motorcycle before lighting said motorcycle on fire, he's never interrupted. These videos feel like they can't possibly be real but here we are
Wow this video was really helpful! I made myself a protein shake quickly with these steps! You should try this tutorial!
I will show this to my brother, he has been searching for how he can make protein shake.
I uploaded my Face Reveal...
@@LightningSquad nobody cares
Nice
3rd reply to dabo life
@@LightningSquad who tf asked ?
According to my calculations: about 100 - 150 eggs were used in the making of this video. 1 egg should be about 6 grams of protein according to google. that means that all these eggs contain about 600 - 900 grams of protein, that's 0.6 - 0.9 kilograms of protein. (ONLY PROTEIN FROM THE EGGS, don't forget about the fish, meat, milk,...!) just for comparison: if 1 egg weighs 50 grams a 100 eggs is 5000 grams / 5 kilograms of egg, if 1 egg weighs 50 grams a 150 eggs is 7500 grams / 7.5 kilograms of egg. (I don't understand how HowToBasic can carry this much weight!) the eggs were thrown in 0:30 - 0:35 so if 5 seconds of egg throwing = 100 - 150 thrown eggs 100/5 = 20 eggs thrown per second (etps), 150/5 = 30 eggs thrown per second (etps). (so in average it's 25 etps) Now that's some serious speed! (not accurate)
Bruh, you actual mad lad. You actually sat there and calculated the rough etps of How to Basic’s clip… you deserve this *likes* r/madlads
@Clasic Man well not entirely useless but just a rough estimate that could be used if you put in the factor of how sped up it is at the end of the math, to make a probably rougher estimate. He still deserves props either way since he sat there googling and watching the video counting the eggs.
Someone has too much time on their hands
I love how you just created etps. we should learn stuff like that in school
He films in fraction second increments and only films the egg’s airtime and when it hits the ground
This looks very healthy! I’ll definitely be making and enjoying this.
Ingredient: 1/2 cup of Ice 1/3 Cup of the Ingredient: Protein powder Blackberries Paspberries Banana Frozen blueberries cashews peanuts almonds hemp seeds pumpkin seeds chia seeds walnuts sheredded coconut greek yoghurt peanut butter strawberries coconut milk water flax seeds kiwi Pecans spinach egg sweet potato avocado (help me what is this?) breadcrumbs banana broccoli kiwi (HELP ME WUT THE HELL IS THIS :)))?) Canned tuna cheese mince fish beef chicken breast chicken drumstick whole chicken (any of chicken so i skip them) milk
get a job
It was pecans after the first saying of “kiwi”
Thank you man ❤
plot twist: the game is lagging but you spam everything
Life is just a game. Any glictches and bugs could be happening at any moment, just like my father got corrupted into the earth.
@@nik_senpai ahhh, so thats why my grandma got disconected, her wifi went down
@@ColdmanOrleans yikes
Yes
*kzhead.info/sun/oJ2LlJllj3uqkqs/bejne.html* .....
Nobody: People who work in the grocery store: Why are you buying so much chicken? HowToBasic: Yes
With eggs
He owns chickens, so he wouldn’t need eggs
@@jaydenh43 Oh yeah, he bought the chickens, waited for them to lay their eggs, and then he killed the chickens and used them and their eggs for the video. I'm smart
He had alive chickens before hand, he just bought the raw chicken at the store. So he would get eggs from his “pet” chickens and then use those eggs in the vid while having the chicken he bought from the store thrown in the vid.
@@jaydenh43 yes yes yes)))) I knew, I just wanted to check you *UwU*
Thank you for a another delicious recipe! I'll definetly pick this protein shake for a gym class!
0:43 Printer Caught in 4K 🤨📸
When he started adding more ingredients my brain was like "OH BOY HERE WE GO"
Yup
Ah shit here we go again
You're right
Coconut, Yogurt, Peanut Butter, Coconut Milk, Water, Wax Seeds, Kiwi fruitSpinach, Spinach Spinach SpinachSpinach Egg, egg, egg, egegegeė̇̇eė̇̇̇̇ė̇̇̇̇̇̇̇ė̇̇̇̇ė̇̇eė̇̇̇̇ė̇̇̇̇̇̇̇ė̇̇̇̇ė̇̇eė̇̇̇̇ė̇̇̇̇̇̇̇ė̇̇̇̇ė̇̇eė̇̇̇̇ė̇̇̇̇̇̇̇ė̇̇̇̇ė̇̇eė̇̇̇̇ė̇̇̇̇̇̇̇ė̇̇̇̇ė̇̇eė̇̇̇̇ė̇̇̇̇̇̇̇ė̇̇̇̇ė̇̇eė̇̇̇̇ė̇̇̇̇̇̇̇ė̇̇̇̇ė̇̇eė̇̇̇̇ė̇̇̇̇̇̇̇ė̇̇̇̇ė̇̇eė̇̇̇̇ė̇̇̇̇̇̇̇ė̇̇̇̇ė̇̇eė̇̇̇̇ė̇̇̇̇̇̇̇ė̇̇̇̇ė̇̇eė̇̇̇̇ė̇̇̇̇̇̇̇ė̇̇̇̇ė̇̇eė̇̇̇̇ė̇̇̇̇̇̇̇ė̇̇̇̇ė̇̇eė̇̇̇̇ė̇̇̇̇̇̇̇ė̇̇̇̇ė̇̇eė̇̇̇̇ė̇̇̇̇̇̇̇ė̇̇̇̇ė̇̇eė̇̇̇̇ė̇̇̇̇̇̇̇ė̇̇̇̇ė̇̇eė̇̇̇̇ė̇̇̇̇̇̇̇ė̇̇̇̇ė̇̇eė̇̇̇̇ė̇̇̇̇̇̇̇ė̇̇̇̇ė̇̇eė̇̇̇̇ė̇̇̇̇̇̇̇ė̇̇̇̇ė̇̇eė̇̇̇̇ė̇̇̇̇̇̇̇ė̇̇̇̇ė̇̇eė̇̇̇̇ė̇̇̇̇̇̇̇ė̇̇̇̇ė̇̇eė̇̇̇̇ė̇̇̇̇̇̇̇ė̇̇̇̇ė̇̇eė̇̇̇̇ė̇̇̇̇̇̇̇ė̇̇̇̇ė̇̇eė̇̇̇̇ė̇̇̇̇̇̇̇ė̇̇̇̇ė̇̇eė̇̇̇̇ė̇̇̇̇̇̇̇ė̇̇̇̇
this guy could have single handedly ended world hunger in about 4 episodes total
Believe it cost less than 50 billion dollars and nobody's doing it I know it's bull shit
Heh, traveling takes up a lot of money though. *He prob doesn't have enough to feed all of those hungry people anyway..*
@@neonsamurai6157 so your saying atleast 7 bucks
@@neonsamurai6157 yeah, but ending world hunger isn't just giving food. You'd have to continue supplying these people, because they live (most of them time) in countries where it's almost impossible to obtain it themselves. It's just not worth it for any country
@@UrPPhard ikr we should round them all up
This receipe is generously nutritious by the looks of it, would like to have a full sip of it. Thank you.
Thanks for the walk through my wife loved it and fell to the floor screaming for excitement!
the voiceover disagreeing with itself at the end is the best part
DELETE THIS COMMENT! A BOT IS ATTACKING THIS COMMENT
@@Crimson834 ??????? im just trying to save someone.
I hate bots
Bots nowadays😂
How tf did u join 15 years ago
How to have a lower calorie option: “Remove some of the shake” “Remove some of the shake” “Remove some of the shake”
6satılık
Excuse me, but I need assistance. Exactly how much of the shake do I remove to lower the calorie count?
“Remove some of the shake”
@@JonathanB139 REMOVE SOME OF THE SHAKE
@@JonathanB139 some
I actually used this video to make a protein shake of my own💀
step 1: buy a protein shake from the store
wtf this channel still exists???? holy shit dude the nostalgia..
0:36 avocado from mexico
kzhead.info/sun/mKaAebVvkaernI0/bejne.html
my reaction
@@welpiguess kzhead.info/sun/mKaAebVvkaernI0/bejne.html
It has been 7 years lmao
I see HowToBasic is having a lot of fun with the voiceover effect.
He's discovered text to speech
Wooooooh
“i highly recommended you try this recipe this protein shake tastes like shit its delicious i hate it i rate it ten out of ten you will love it it tastes really good it doesnt taste like shit try it for yourself i wouldnt though if i were you it tastes like shit this is my favorite drink to drink”
👇👇👇👇 kzhead.info/sun/h7yHoKiwbHiPoo0/bejne.html 👆👆👆👆
@Imperial Japanese Navy Akagi because its a stupid video
10/10 100% should try! It’s really helpful before this I didn’t know how to make a protein shake! Recommend to all people!
Well that escalated quickly And kept on escalating 😂
I haven't watched howtobasic for a while and honestly forgot about him for a while, and I'm not disappointed with this 😳😳😳😳😳😳😳😳😳😳😳
Me too
Me too
same!,
Same
I just checked him on a whim, and just realized how ahead of its time htb was, this is still great content even after so many years
"After you have put all the ingredients in the blender..." Don't you mean after putting the blender in the ingredients?
*no*
Yeah you’re right
I don’t get it
Thanks a lot! This helped so much with my diet.
Thanks for a great tutorial now i can drink protein shake whenever i want it also taste GREAT!!!
People at the grocery store: Ah yes, the egg and cheese dude is back.
I saw somewhere that he's working on a Grocery store and he uses the expired food so yeah he has unlimited Eggs and Cheese's B)
100th like
wait, the people at the shop he goes to knows what he actually looks like
@@DinoLoverGaming Well we need to interogate them then
I died when he absolutely destroyed like 2 months of groceries
IHate and like how to basic EGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGGEGG
@@randomperson15yearsago6 you've been basicd
first time huh.
@@randomperson15yearsago6 DID YOU FUCKING MARIJUANA ON YOUR PROTEIN SHAKE BRUV
@@randomperson15yearsago6 no you didn't
I love that it's never changed but the approach has and it's amazing
EGG EGG EGG EGG*** HowtoBasic : Lets drink *drinking* HowtoBasic : AHHAWREGAHAW *gagging* EW😢
Are you sure this is 100% vegan? I refuse to eat anything that isn't made 100% from vegans.
This comment is pure gold
@@DrDerpy-jq5tk It’s even more ironic since it’s a *protein shake* Shakes aren’t usually vegan such as milk. But then protein… only the powder is fine… but you saw him ducking spill out most of the whole chicken and dairy(excluding milk) isle from the local small shop across the street into that mess. 10/10 comment :D
Funny, did laugh.
i was the 69th like lol
It isnt. It has meat in it. Unless you meant that if it is made from the creatures that are vegan.
1:22 "I highly recommend you try this recipe, This protein shake tastes like sh*t, It's delicious, I hate it. I rate it 10 out of 10! You will love it, it tastes really good! It doesn't taste like sh*t. Try it for yourself! I wouldn't though if I were you, It tastes like sh*t! This is my favourite drink to drink"
Lol
Lmfao
Bipolar problems
*vomits*
phahuegh
my dog forgot his toothpaste in the washer machine last night, thats why my car broke down, because my flute wont flush down the blender.
this is like the alternate universe where instead of donating to food shelters you donate to this man
The ending of him vomiting is like a disclaimer that this is bad. This means someone has previously tried one of his recepies, and consumed it. *I salute that person with all my heart*
Yeah His crabby patty was made for our boi Maxmoefoe
The name of the person is MaxMoeFoe my guy
I know right! The girl was saying it was really good but it turns out that it actually wasn't! Very funny plot twist to the video lol
@@InsomniacNick Yes... Uh... Have you tried consulting a local medical institution for uh, FULL BODY TEST or something?
@@TheRandomizerYT what in the hell did you just ask me
Couldn't imagine his parents coming over to his house, lmao.
Imagine, lmao his house coming over to his parents
@@belowplays230 r/cursedcomments
They would be like His parents: WHAT THE HELL HAPPENED HERE?
@@michaeljacksonsmoothcrimin3998 HTB:Im Making Some Tutorials
Him:**makes protein shake** Dr.Nefario: *Do You Want To Explode?*
I showed this video to my friend in Burundi who lost his child to starvation, hoping this recipe will cheer him up.
“Then you’re gonna want to add some protein” - JohnVideos
We wait so long for the next video because of the cleaning process.
compared to what we see on the screen the gap between videos is rather short
48 likes
And buying all the stuff they destroy
IV seen you everywhere on fortnite comments.
It's a #ak
Bro even sacrificed his whole fridge for this video 💀
This has been the best protein shake recipe I have ever made! Many thanks!
The narration literally makes this even funnier, especially when her voice lines just overlap on top of eachother as HowToBasic throws food everywhere.
0:36 avocado from mexico
kzhead.info/sun/mKaAebVvkaernI0/bejne.html
@@user-jl8wj8fz5q what the fu-
@@user-jl8wj8fz5q protogen gaming
I accept
I’m now still wondering if he actually eats and drinks the things he makes. I wonder how it tastes.
however it tastes, it doesn't taste like shit
"It tastes Like shit"
How do you think he cleans it up
hemp is poisonous lmao
I still wonder how he clear the shit up
When your internet glitches:
Thank you bro! I'll use it for sure
His wife : "we should spend money on food and not on unnecessary things" HTB : *"And I took that personaly"*
FREE indian ILLEGALLY occupied KASHMIR
Fun fact: HTB works at a grocery store, so most of the food he used at his vídeos is expired so it had to be thrown up eventually.
Yes.
Learn how to spell
@@sprh4ck3d who cares about spelling smh
The king has Returned
😡😡😡😡😡
Come on now, Sam O'Nella is the true King
Its literally a major food waste.
@@pippincerealboi6234 He’s been doing this for years. I think he knows lmao
He doesn’t upload often because he needs to clean up the mess from his previous video and he spends a lot of money to throw all that stuff
This protein shake tastes like shit had me dead 🤣🤣🤣🤣 1:25
I agree😂😂😂
this guy would not only end world hunger from here but ither universes to from the sheer amount of food hes using
“slowly poor the mixture in the glass” table fucking falls on the cup 😭
Wow it’s almost like that’s the joke
Guess the table is a part of the mixture
*kzhead.info/sun/oJ2LlJllj3uqkqs/bejne.html* .....
The best part is it's more likely than not that howtobasic is nearing or in his 30s by now
Some people age like fine wine ;)
People be actin like 30 is a senior citizen
@Tristan Peters That's true. I'm 50 and according to people these days I guess I'm a corpse.
Eggs
whats bad about being 30? what are you 12 ?
i already know this boutta be good, thanks howtobasic
"it tastes like @(!>" got me laughin💀
After 3 months of intense workouts and protein shakes, I can indeed confirm this protein shake is very healthy and restores your muscles to full strength💪😎👍
And sometimes it makes ur stomach muscles inflate
@@Creativestname Not strong 😂
Oh and it also can cause indestion of make not right
Yea 😅
I need me that protein shake
“Darn, honey, we’re out of candy” Every Trick-or-Treater within a 9999999999999999999999 mile radius: 0:30
Egggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggggg
*𝙴𝙶𝙶*
I don’t like most people who waste food for videos but this guy is just funny
This shake was fire. really good tutorial. Thank you
That ch- ch- ch- ch- ch- ch- cheese do hit different tho
ch ch ch chia
True 😔
There was not even his Classic "👍" sign...he just straight up died.
kzhead.info/sun/gpeLl86ghZeponA/bejne.html
Too much proteins
kzhead.info/sun/oMyeeMaOnKhndo0/bejne.html
I tried this recipe and it is super awesome! Thanks. Nevermind...
Computers when they get a virus:
HowToBasic: * Breaks his house * Neighbor: Agh, again this happens
So?
Hi,please Accept Jesus As Lord with your mouth And Believe He Died For our sins And God Rose Him From The Dead,turn away from swearing,using God's Name in vain,Praying to statues,Mary,Saints,Angels...,lying,over eating,magic,selfish ambitions,working On Saturdays(starting friday night by our time)pride,lust,hate,gossip,cigars,drugs,video games,movies,anime,idolatry(obssesions,un healthy connections to something,someone,addictions..) and that kind of stuff,Dedicate yourself To God Fully,Obey Him And Trust In Him And Jesus
@@lb7625 I'll accept your mom as my god,thanks
@@lb7625 Amen
@@lb7625 ummm hello this video is not about Christianity
*This man is a constant reminder that happy endings don't exist* .
why no replies
@@huskytheidiot idk
kzhead.info/sun/Z9ykqaWvhpWhaZ8/bejne.html
@Fridge humans get slaughtered for entertainment too.
luke: 😂😂😂 k stop ... luke: 🤬🤬🤬 K STOP
1:05 Man, I Laughed So Hard Lmaoo
I legit hadn’t laughed as much at a HowToBasic video as on that moment 🤣
Where's Hank?
Same
@@hentai7680 hank died in an explosion
@@dogeinkorea2604 Bruh he didn't
0:12 you will also need a 1/3 of everything. 1:05 this part made me cry about how funny it is
Mmmm Mmmm Yum-my
1:24 she likes it and hates it at the same time
?I honestly don't know why people love this channel, imagine people dying from hunger everyday and everyday, and this guy just... I can't its fucking cringe, and on top of this he has some vedios where he is naked and pees in front of us, seriously wtf? did people just become crazy? its not even funny, and people still support him, if he actually used all the food, electronics he just wasted for a good use he would've saved tons of people lives.
0:29
@@swayamdahal5298 its funni man shut up
R.I.P All the chickens that died for this video
There’s gotta be some guy put there who knows this guy’s identity, and if I’m gonna bet on who it is, it’s the guy who supplies HowToBasic with all this food
“mmm, mmm, yummy! That looks really good!” Why did that make me laugh so hard?
kzhead.info/sun/gpeLl86ghZeponA/bejne.html
i have no idea o.O
@The Egg Channel *Sus*
Aren’t you gonna be a accused for cannibalism since it has egg and chicken in it? Oh wait that’s a quote… understandable have a nice day :D
I'm curious about the paid female voice-over's reaction while reading the script.
Yeah lmao
Her Reaction: "He overdid it again I guess"
*kzhead.info/sun/oJ2LlJllj3uqkqs/bejne.html* .....
@@odad7443 what?
Instructions unclear, I think I accidentally grew a third arm.
Mom: Go get some protein shake from the neighbours kid. The neighbours kid:
A moment of silence for the person who actually searched for this.
I FOUND IT
Tahnks
Lol
Umm yeah that was me. I was like what the actual f*
You know whats sad? We will never witness a person genuenly searching for a recipe and finding this, thinking its a real video. I really would like to see a reaction but it would be difficult to do.
I mean you can't say he's wrong, that all would be a lot of protein and done right a healthy protein shake. More honest than anything else on KZhead
*kzhead.info/sun/oJ2LlJllj3uqkqs/bejne.html* .....
Imagine if ThatVeganTeacher watched this.
Bro this video got me dying everytime😂
I can’t believe he is still doing this wow props
They aren't props....
James, he means as in good job
@@TopTechSavvy corps?
@Mr.girlsgetstealed Shops?
THEY ARE NTE ete PROPS 😡😡😡
HowToBasic : *destroys food* The voice : *"You'll love it ! It is really good !"*
Egg.
How you kill your food? Since It is already dead...
@@thinkmarkthink7963 lemme change it
@@I_will_defeat_everyone 🙂👍
Between some of these lines you can hear " I hate it" or "it tastes like s***"
Tried this protein shake and have been sucessful with my 29,000 pound bulk.
0:46 NO MY COUSINS
Store clerk: Why do you need that much food? HowToBasic: You wouldn't get it
Thank you, my grandson is enjoying it, his mom makes it every morning for him, But I don’t know why she goes to the bathroom after making it
To take a shower obviously having a child is hard work Any ways how much for the child fried or grilled?
Hecker?
@@belugena9025 beluga?
@@thetruthmallu1705 oh YAS
@@belugena9025 Are you Belugas mom?
People in 1942: We have to conserve food due to the war. 2021: EeEeEeEEeEeGgGGg aAaAaAAaVvVvVAAACADDOOO
Oppermoon 1. What's your name Genya. Deez Oppermoon 1.deez what? Genya. Deez nutz (upper moon 1 killed genya) deez nuts haha
*10 Things the narrator told us about this AMAZING protein shake:* "Yum-my!" "Mmmmm-mmmh!" "That looks really good!" "I highly recommend you to try this recipe." "IT'S DELICIOUS!" "I rate it 10/10!" "You will LOVE it." "It tastes REALLY good!" "Try it for yourself!" "This is my favourite drink to drink!"
I'm making fun videos, watch friends :).....
@@howtomake6054 all you’re doing is copying howtobasic
don’t forget “it tastes like shit!”
You know I'm actually very curious on who voices that narrator
@@howtomake6054 you are using wrong thumbnails in your videos, they give away the element of surprise to first time viewer. Finding out this channel through how to build a pc video was a nice adventure
I haven’t seen his videos in years, I’m back & they got better I’m so exited to try out this protein shake thank you ! ❤️
What the hell💀
All htb has to do on April fool's is make a normal video lol
Umm guys if you wanna make this protein shake maybe only just add the first 6 ingredients and dont add the rest? Dunno maybe????
@Nam Bui i want to watch his vids but i dont want to make it cuz it will be a waste of money.
@Matt Aaron Mondejar ?
thx for the tips
People say KZheadrs waste food and this guy joined
Very nostalgic. I remember those memories of throwing eggs and foot in the bathroom
🥚