Deadlift Set Up and Tightness

2017 ж. 29 Жел.
31 988 Рет қаралды

David Woolson discusses advanced cueing for tightness and consistent position in the deadlift. Cues for how to set your hip and shoulders, and how to create adequate tightness.
Coaching: david@brazosvalleybarbell.com

Пікірлер
  • Yuri and your pulls are so clean.... Hard to come by powerlifters who have such crisp form perfecting their leverages

    @VictorYTMusic811@VictorYTMusic8116 жыл бұрын
  • 5:20 useful 8:35 too 10:15 11:19 12:24 Stay behind the wall Chest through arms And hips not too low creating and maintaining tension in quads vital 15:25 Pause sumo DLS whole warmups to feel things out

    @vinitchhabria1738@vinitchhabria17382 жыл бұрын
  • Just wanna say that you are one of my new favorite lifters and youtubers. Your content is very informative and very helpful.

    @matthewcincotta62@matthewcincotta626 жыл бұрын
  • another great one David. Much appreciated!

    @JASONMANENKOFF165@JASONMANENKOFF1656 жыл бұрын
  • Most complete and indepth deadlift content

    @spergieaspergus2844@spergieaspergus28446 жыл бұрын
  • Thanks man, by watching this and feeling it out I can actually feel what I was doing wrong and what doing it right feels like

    @barryjensen4519@barryjensen45195 жыл бұрын
  • as others have already told you,your content has helped a lot! Especially with my shitty deadlift

    @fenix83066@fenix830666 жыл бұрын
  • Excellent stuff

    @jsz616@jsz6166 жыл бұрын
  • Keepem coming !!

    @jasonholmes9582@jasonholmes95826 жыл бұрын
  • I am subscribing to this informatic channel. Thanks for the education

    @randombrowser1636@randombrowser16363 жыл бұрын
  • Could you relate to the cue "brake the bar"? Is it necessary for novice lifters?

    @piotrrekas942@piotrrekas9426 жыл бұрын
  • i see while you are spreading your knees out you put some weight on the outside of your feet instead of increasing the angle of how out you put your toes .Do you keep the distrupution of the weight on the outside of your feet during the rep ?I set up with my shins in contact with bar and i find it hard to spread my knees out without moving the bar while keeping my balance.Do you thing it would be beneficial for me to try arch my feet so i can put the weight on the outside of my feet ?will i have any balance issues ? Thanks in advance

    @TheAekarass@TheAekarass5 жыл бұрын
  • what length is your sbd wrist wraps?

    @andreashyruppedersen4478@andreashyruppedersen44786 жыл бұрын
    • flexible or stiff?

      @andreashyruppedersen4478@andreashyruppedersen44786 жыл бұрын
    • Thank you

      @andreashyruppedersen4478@andreashyruppedersen44786 жыл бұрын
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