I eat day and night and lose weight! -15 kg per month! Belly fat melts away!

2024 ж. 29 Нау.
109 438 Рет қаралды

Hello! I would like to share a healthy and delicious recipe with you! With this recipe, I can eat as much as I want and still lose weight! I eat day and night and lose weight! -15 kg per month! I lost weight so quickly! An easy way to lose weight without a diet! Do you want to get rid of belly fat? Healthy and very tasty! Try cooking it! Try this recipe! Delicious and healthy! Eat as much as you want and lose weight! Healthy food! Diet recipe for weight loss! 👌😊👏
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1 recipe! 📌
Cabbage.
Turn on subtitles to learn more!
White cabbage.
Cut into small pieces.
Hot water.
Let it sit for 10 minutes.
Carrot.
Onion.
Olive oil.
Sauté for 1-2 minutes.
Parsley.
Sauté for 1-2 minutes.
Parsley.
Sauté for 1 minute.
Drain the water.
2 eggs.
Salt.
Italian herbs.
Smoked paprika.
2 tablespoons of flour.
Mix.
Olive oil.
Cook over low heat with a lid on.
Cook for 1-2 minutes on each side.
Let's prepare a delicious sauce.
Cucumber.
Dill.
Thick yogurt 3-4 tablespoons.
Garlic.
I use a fine grater.
Mix.
The result is healthy and delicious
Vegetable pancakes.
Be sure to try this recipe!
Have a nice day!
2 recipe! 📌
Half a young cabbage.
2 eggs.
Salt.
Mix.
2 potatoes.
I use a special grater.
Press out excess liquid.
Onion.
2 eggs.
Salt.
Mix.
100 grams of cheese.
Olive oil.
Cook for 4 minutes over low heat on both sides.
Flip with a plate.
Cook for 4 minutes over low heat on both sides.
Flip with a plate.
Flip with a plate.
Very delicious! Definitely try it out!

Пікірлер
  • Ach Polly, ich schließe mich den anderen an. Zwanzig Kilo abnehmen ist ein Versprechen, daß nie wahr wird😏. Aber wenn man eine Mahlzeit mit deinen leckeren Rezepten ersetzt, ist es schon möglich, daß man etwas abnimmt. 🥰Jedenfalls sind deine Rezepte immer sehr lecker und gesund. 😋😋😋 Ich liebe sie.👍❤️🙋‍♀️🇩🇪

    @silvyrosenbeck9944@silvyrosenbeck9944Ай бұрын
    • Per perdere peso bisogna non mangiare

      @adrianagranuzzo758@adrianagranuzzo758Ай бұрын
  • ❤❤🎉🎉 Great recipe, love your videos, thanks for sharing🎉🎉❤❤

    @EmmasHealthfulBites@EmmasHealthfulBitesАй бұрын
  • 20 Kilo pro Monat ist sehr ungesund, das ist vortäuschen falscher Tatsachen, 5 Kilo pro Monat ist normal. Ich bin schon lange und arbeite auch schon lange im Gesundheitswesen. Trotzdem die Rezepte sind toll, danke ❤❤❤🙏🙏🙏

    @rosemariegannabaars1969@rosemariegannabaars1969Ай бұрын
  • You have a very good recepi, I'm trying it all. God blessed. By the way I'm from the U.S.A

    @estercapinpindavis1163@estercapinpindavis11638 күн бұрын
  • I love your recipes.❤ I've tried them and they are delicious, fast and easy to make, but my worry is too many eggs. Eating day and night in the first recipe means 4 eggs a day and in the 2nd recipe 8 eggs a day! 🤔😮

    @emilymaluma8395@emilymaluma8395Ай бұрын
  • Thanks for sharing... From Indonesia... 🙏

    @stefanusvicky4698@stefanusvicky4698Ай бұрын
  • Pozz iz Srbije...praticemo vase recepte.probacemo i hvala😊🍀🙏💙🎶💙🎵🙏🙏🙏🍀😍

    @natalyosipova8324@natalyosipova8324Ай бұрын
  • 20 kg per month???? Your other recipes made these promises as well, and it never works. BUT your recipes are delicious. So please don’t promise something you can’t deliver

    @nicolederoo@nicolederooАй бұрын
    • That is very true !!

      @isabella7942@isabella7942Ай бұрын
  • I’m ready to see

    @MadeByTriniLena@MadeByTriniLenaАй бұрын
  • Watching always your recipe from Philippines

    @joylynpitlongay7500@joylynpitlongay7500Ай бұрын
  • Olyan. Lassan. Dolgozol. Hogy. Közbe. Meglehet. Operálni.

    @magdolnapinter8597@magdolnapinter859727 күн бұрын
  • Suas receitas são maravilhosas

    @mariadacruz720@mariadacruz720Ай бұрын
  • I tried it first day this week. Taste delicious. Question is there any side effects to your stomach. How long it took before you seen any results.❤

    @brandonweldon3306@brandonweldon3306Ай бұрын
  • Hello from Norwalk California 👋 I'm ready to see😊

    @irenecereceres5922@irenecereceres5922Ай бұрын
  • Delicioso!!!! Muchísimas gracias.lo comparto

    @bettyluzzegarrazorrilla7938@bettyluzzegarrazorrilla7938Ай бұрын
  • Hola buenos días disculpa que es inoldo gracias

    @franciscaaillapan3849@franciscaaillapan3849Ай бұрын
  • Terima kasih resepnya Bu🙏 from Indonesia

    @okemasak@okemasakАй бұрын
  • I Am Also Ready To See

    @sumansinha6720@sumansinha6720Ай бұрын
  • Danke für die tollen Rezepte. Grüße aus Wien 🥰🌹

    @pavlovicsnezana9675@pavlovicsnezana967528 күн бұрын
  • Das wäre eine super Diät wenn es stimmen würde.Ich vermute du hast da ein Komma vergessen

    @HeidiFertala-yw1ms@HeidiFertala-yw1msАй бұрын
    • BpavoPoliOpea

      @EleniZote@EleniZote18 күн бұрын
  • Watching your video from Uk England. Very good for my health

    @mercydavid4514@mercydavid4514Ай бұрын
    • ¹1¹1à

      @nevenkadobrilovic6642@nevenkadobrilovic6642Ай бұрын
  • Hallo,Liebe Polly ! Ich liebe deine Leckere Rezepte ! Wünsche dir,alles Gute ! ❤💐🤗

    @polixeniagraf2636@polixeniagraf2636Ай бұрын
  • Excelentes las dos recetas 😋😋😋

    @conchillp@conchillpАй бұрын
  • Saludos desde México!!!!!!

    @lupita6766@lupita6766Ай бұрын
  • Hallöchen liebe Pollx😊 Ich bin vor kurzem erst zu dir gestoßen 😅 Ich finde deine Rezepte sehr ansprechend ❤ Doch was mir fehlt sind die Mengen angaben vom kohl und kann ich alle Kohlearten nehmen?? Liebe Grüße 🖖

    @BlinkyKunterBund23@BlinkyKunterBund2329 күн бұрын
  • Thanks for sharing this with us..blessings and much love to you ❤❤❤❤❤❤❤

    @LipstickNsofrito@LipstickNsofritoАй бұрын
  • Hej, Älskar alla dina recept. Men önskade att inte vissade eller lägga så mycket tid på hur man skalar,river , hackar… Ganska tjatigt . 🥰

    @user-xc8fo9ve6h@user-xc8fo9ve6hАй бұрын
  • Mersi AZ amozeshe khobeton

    @user-dd4xc6df8e@user-dd4xc6df8e7 күн бұрын
  • You did this like a master

    @Easybuttasty.@Easybuttasty.Ай бұрын
  • Ottimi ricette brava,vedo i tuoi video da l'Italia ciao ❤😊😊🎉🎉....

    @LeRicettediAnna@LeRicettediAnnaАй бұрын
  • I use cabbage, onion, turmeric, thyme, basil for meal. I have lost 15 pounds a week. Know I will have a normal meal then back to the cabbage again. I’m 76 and I have tried to lose weight and still add weight till now. The cabbage is healthy and losing weight and it’s working!

    @ruthgrover3335@ruthgrover3335Ай бұрын
  • واقعا عالی ❤❤❤

    @user-pq9iu7xm8c@user-pq9iu7xm8cАй бұрын
  • Minus 20 KG pro Monat ???? Ich versuche schon seit Jahren ein paar Kilos abzunehmen aber 20 Kg pro Monat ist nicht realistisch. Dabei habe ich schon viele Rezepte von Dir probiert. Sie sind allesamt lecker und gesund aber nicht minus 20 Kg.

    @p.g.4005@p.g.4005Ай бұрын
    • @annemariecalabrese6540@annemariecalabrese6540Ай бұрын
  • Looks delicious 😋

    @gloriadziamalek846@gloriadziamalek846Ай бұрын
  • Thanks for sharing 😇😇

    @pamelabrown8467@pamelabrown8467Ай бұрын
  • Merci beaucoup je vous souhaite une excellente journée je te suis toujours Algérie ❤❤

    @wafaennour8099@wafaennour8099Ай бұрын
  • Delicious ❤

    @LynRogus@LynRogusАй бұрын
  • Delicious 😋 ❤

    @dinorathcortez3958@dinorathcortez3958Ай бұрын
  • من مصر تحياتي ❤

    @helenjonasaan1723@helenjonasaan1723Ай бұрын
  • Groeten uit Nederland, je recepten zijn heerlijk en gezond, Dankjewel Polly sinds ik je volg ga ik met plezier de keuken in! Fijne Paasdagen 🐣🐣🐣

    @loesvandewerken6713@loesvandewerken6713Ай бұрын
  • Como é o nome disso vai disendo os nomes dos igredientes

    @juliaaraujocarvelli3876@juliaaraujocarvelli387628 күн бұрын
  • Dish with cabbage 🥬🥣 is very healthy

    @Tastytips-by5tp@Tastytips-by5tpАй бұрын
  • Ελλάδα ❤❤❤❤❤

    @user-zw4iv8wc8c@user-zw4iv8wc8c25 күн бұрын
  • Dont forget the garlic liebschen

    @literaryfilmagent@literaryfilmagentАй бұрын
  • Hi,thanks for sharing ,how much is a portion؟azam from iran

    @azamerfanian8520@azamerfanian8520Ай бұрын
  • Lecker aber soviel arbeit😅

    @renatemichaelabode6458@renatemichaelabode645814 күн бұрын
  • Tradusir para português por favor

    @juliaaraujocarvelli3876@juliaaraujocarvelli387628 күн бұрын
  • Has anybody lost any significant weight??

    @marlisegreen2584@marlisegreen2584Ай бұрын
  • Muy lento este video música sedante😴

    @AGSV1963@AGSV1963Ай бұрын
  • Deutschland

    @danamarinkovic6930@danamarinkovic6930Ай бұрын
  • Philippines

    @josenyguevarra2859@josenyguevarra2859Ай бұрын
  • Potrawy wygladaja swietnie. Penie są smaczne. Ale nie uwierzę,ze waga spada o 10 czy 15 kg. To nawet by bylo niebezpieczne dla zdrowia i zycia.

    @alicjatiamat3668@alicjatiamat3668Ай бұрын
  • De ce nu traduceti in limba ramina

    @sandamilea2078@sandamilea2078Ай бұрын
    • Fa copy paste si tradu in google translate

      @teodora7219@teodora7219Ай бұрын
  • Bo iwdaha acur corey teleb edur

    @sebirecaniyeva2421@sebirecaniyeva2421Ай бұрын
  • ROMÂNII SUNT SLABI???

    @user-li1pe1cw2u@user-li1pe1cw2uАй бұрын
  • 양배추를씻지도안하고요리를 하네요

    @user-ve3qq4wg9c@user-ve3qq4wg9cАй бұрын
  • Лъжа и измама.! Ако беше толкова лесно!

    @user-vp7br7ph8q@user-vp7br7ph8qАй бұрын
  • See in United stated

    @stephaniegreen5898@stephaniegreen5898Ай бұрын
  • U.S.A.

    @rhondadickey7158@rhondadickey7158Ай бұрын
  • Τέλειο!!!!!!

    @elenikaramichali1563@elenikaramichali15637 күн бұрын
  • Soy María Helena Arismendi,desde Venezuela 🎉

    @MariaHelenaArizmendiFlor-dv4rt@MariaHelenaArizmendiFlor-dv4rtАй бұрын
  • 영상이. 너무느린것같아요

    @user-ld1jx5pr9c@user-ld1jx5pr9cАй бұрын
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