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2 Healthy INSTANT Oats Recipes For Weight Loss - Oats Recipes For Breakfast - Skinny Recipes

Skinny Recipes
2024 ж. 4 Мам.
2 624 572 Рет қаралды
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oats recipes for weight loss, healthy instant oatmeal recipes for breakfast, overnight oats recipe, overnight oats to lose weight. #vegan #weightloss
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Things I Love To Use:
Rolled Oats: amzn.to/2Iy3ben
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - KZhead's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

Пікірлер

  • I have tried this recipe and absolutely loved the unique approach you took in cooking the oats! The no dairy milk and no sugar aspect really appealed to me. I have been exploring healthy recipes for weight loss, and this one definitely hit the spot. One more thing, I made it with True Elements Rolled oats, and it turned out amazing. Thank you for sharing this recipe!

    @user-pf2zh5zw8y@user-pf2zh5zw8y9 күн бұрын

  • I tried these recipes, and I love the unique way you cooked instant oats for weight loss! It's not always easy to find healthy and delicious breakfast options, but your recipes make it simpler. The flavors and ingredients you used made the dishes tasty and satisfying. Personally, I have been on a journey to eat healthier and lose weight, and these recipes have been a great addition to my routine. They are quick to make and keep me full until my next meal. One more thing, I made them with True Elements Rolled oats, and they turned out amazing. The rolled oats added a nice texture and made the dishes even more filling. Thank you for sharing these fantastic and healthy breakfast recipes!

    @user-pf2zh5zw8y@user-pf2zh5zw8y10 күн бұрын

  • I really appreciate the fact of you informing the importance of pre - soaking the oats for 15mins cz i always had bloating stomach after consuming the oats, i will definitely try out these recipes they look delicious 😋

    @throwback9870@throwback98706 ай бұрын

  • I'll be broke in a week with this recipe

    @Power-kv5yn@Power-kv5yn2 ай бұрын

  • Wow Super really good preparation healthy recipe thank you for sharing friend

    @HimaMedia@HimaMedia Жыл бұрын

  • Oh these look so delish. Love you mention soaking nuts and seed overnight. Not many people know this. Thank you.

    @Sufficient4UsIsAllah@Sufficient4UsIsAllah Жыл бұрын

    • Why though?

      @chavali6345@chavali634510 ай бұрын

    • Pumpkin seeds

      @RachanaGuptaVlogs@RachanaGuptaVlogs7 ай бұрын

  • Trying for the first time...was a bit skeptical....Came out well n is tasty and light on tummy 🤤

    @ashvi2603@ashvi26033 ай бұрын

  • U r really great👍🏻 a one stop solution for all my tasty, delicious and healthy food carvings

    @arifasalik9321@arifasalik9321 Жыл бұрын

  • I am going to try this thank you dear

    @lucyleons8445@lucyleons8445 Жыл бұрын

  • I never knew that oats had to be soaked and they always gave me bloating. Now when I have begun soaking them, I practically enjoy eating them and they feel lighter on the stomach as well. Thankyou Nisha ❤

    @mommytoddlersdiary924@mommytoddlersdiary92413 күн бұрын

  • Thanks for sharing 😊❤

    @beliterni6189@beliterni61894 ай бұрын

  • Thnx for giving a scientific explanation for presoaking oats. i would never do that n felt little wierd on my gut. now realized rhe reason.😊

    @t-madnex7044@t-madnex70445 ай бұрын

  • Thanks for the recipes. In the first one what can we substitute for banana?

    @shalinisrivastava5378@shalinisrivastava5378 Жыл бұрын

  • Really wonderful 😊

    @VillageStyleRosei@VillageStyleRosei Жыл бұрын

  • Hi Nice and filling breakfast. One thing is banana is good for weight loss. Then instead of dates whether we can add honey? Then one small request. Which food will increase the b12 deficiency.(it's very low now). Any veg. Recipe for this. Thank you.... 🙏😊

    @jayanthigowtham5333@jayanthigowtham5333 Жыл бұрын

  • Natural ayurvedic ingredients is must without any side effects

    @snehak.transfermatiom@snehak.transfermatiom Жыл бұрын

  • Ma'am thanks for recipes . Is it possible to give nutritional value of receip. It helps a lot

    @tasneemitawa8342@tasneemitawa8342 Жыл бұрын

  • Hello mam,apki Sab receipts dekhti him,try bhi karti hi ,it's delicious,but now I am living in hostel, without cooking with refrigerator oats ki receipts kuch banake video banaiye.☺️☺️😊😊😊😊😊😊😊

    @lipsaparamanik9983@lipsaparamanik9983 Жыл бұрын

  • Shall we keep it in the room temperature or the air conditioner room?? Or is the refrigerator mandatory?

    @shilpasaikumar3055@shilpasaikumar305510 ай бұрын

  • Namaste.iam pure vegan I like ur receipe s

    @premashine534@premashine534 Жыл бұрын

  • Hi.lovely recipes. I wanted to ask is it okay if we prepare almond milk n keep in fridge for 2-3days.

    @dikshapetkar@dikshapetkar Жыл бұрын

  • Thank you for the lovely recipe! How come you don’t use flax seeds?

    @surananda@surananda Жыл бұрын

  • Both recipes very good. First one better.

    @radz456@radz456 Жыл бұрын

  • love this

    @user-rh3kq8bi6i@user-rh3kq8bi6i Жыл бұрын

  • U are great mam, thank you

    @infinitedirt8540@infinitedirt8540 Жыл бұрын

  • What are the macros for these please ?

    @MrTupeloFlash@MrTupeloFlash8 ай бұрын

  • This needs(overnight soaked oats) to keep in fridge or outside?

    @parveenkaur885@parveenkaur8856 ай бұрын

  • Thank you so so much mam😊

    @tanveersingh4785@tanveersingh4785 Жыл бұрын

  • Can u plz share link of glassjar with lid u used?

    @nehasharma5529@nehasharma5529 Жыл бұрын

  • Share some recipes for Diabetic patient. Thanks

    @munawarsultana5805@munawarsultana5805 Жыл бұрын

  • Can we consume this in the winters breakfast?

    @romab9599@romab95993 ай бұрын

  • Hi I get cold and ear itching if I have anything from fridge or even room temperature for that matter because of my allergies. Can I warm the overnight refrigerated oats little before having it ?

    @OurJourneyAfter30@OurJourneyAfter30Ай бұрын

  • Hiii dear I m a big fan of your videos God bless you for all your efforts 💓 Just came across your video on turmeric and honey for weight loss and belly fat..wanted to know is it ok to take everyday with a gap of 2-3 days in a week..Plz let me know 🥰

    @tamannabhatia7322@tamannabhatia7322 Жыл бұрын

  • Very nice and easy recipes 👌👌

    @ashahegde7844@ashahegde7844 Жыл бұрын

  • Thank you very much madam

    @kuttyvinayaka3741@kuttyvinayaka3741 Жыл бұрын

  • Can i consume it by grinding in mixer as oats milk shake

    @thanujathanu1446@thanujathanu14463 ай бұрын

  • Can I use toned milk instead of almond milk?

    @anneshasscribbleworld@anneshasscribbleworld5 ай бұрын

  • can we use Steel-cut oats for oats khichdi/ smoothie or for overnight oats breakfasts/pancake/omelette please guide ?

    @serishkhan2931@serishkhan293119 күн бұрын

  • What is that small blender you use called?

    @phindandabula6010@phindandabula6010 Жыл бұрын

  • May i have this in lunch like 12pm - 12:30pm? of i prepared this in night?

    @sunandachakraborty9647@sunandachakraborty96477 ай бұрын

  • Can you pls share one weightloss oats recipie for dinner

    @bindumenon8532@bindumenon8532 Жыл бұрын

  • Dear Skinny Recipes, thanks so much for your recipes. Could you please tell me how many calories these two recipes provide? Thank you again.

    @PhuongNguyen-ob5rh@PhuongNguyen-ob5rh9 ай бұрын

  • Hello mam, do we have to speak instant oats as well? Thank you

    @varunaraheja9046@varunaraheja90464 ай бұрын

  • I tried your turmeric oats recipe and it was lovely ❤️

    @sathidebnath7940@sathidebnath7940 Жыл бұрын

    • Apka weight lose huwa or Kitny tym me Kitna huwa

      @HibaHiba-ox4yc@HibaHiba-ox4yc Жыл бұрын

  • Which type of container we can use for storing this to make This recipe

    @tamilselvi6571@tamilselvi6571 Жыл бұрын

  • can we use tukmariya instead of chia seed?

    @hetalmodi7969@hetalmodi7969 Жыл бұрын

  • This receipe is delicious. Can i give this to my son for breakfast? He is already thin. Will itloss weight?

    @sureedhana@sureedhana10 ай бұрын

  • Bhut achhi recipe hai. Plz Hindi main bhi share kro

    @namitanandrajog6791@namitanandrajog67916 ай бұрын

  • That's very nice... I tried it out...love it

    @rodgers_254@rodgers_2547 ай бұрын

    • Glad you enjoyed 🌸

      @skinnyrecipes@skinnyrecipes7 ай бұрын

    • Can we take almond milk every 2 days in week??

      @jhanvidevraj3184@jhanvidevraj31842 ай бұрын

    • Can we take this pat meal as lunch???

      @jhanvidevraj3184@jhanvidevraj31842 ай бұрын

    • Is banana good for weight lose mam please tell me mam 🙏​@@skinnyrecipes

      @rajerajeshwari5673@rajerajeshwari56732 ай бұрын

  • Awesome

    @rajashreesarkar9800@rajashreesarkar9800 Жыл бұрын

  • Hai mam njan more supermarket ninnum chia seed vangichu athil nirachum manal anu ethanu nalla brand

    @vineethamathew5958@vineethamathew5958 Жыл бұрын

  • Nice meal

    @rangoli2m831@rangoli2m831 Жыл бұрын

  • Would like to know how to use steel cut oats.

    @prabhasankaran4847@prabhasankaran4847 Жыл бұрын

  • Hello ma'am i'm strictly not allowed for a fridge food.. so what can I do? how could i consuming these type of oats??

    @j.j.m5403@j.j.m5403 Жыл бұрын

  • Do we have to roast flax seeds too

    @Fatima-ol4iy@Fatima-ol4iy4 ай бұрын

  • Can use regular milk ????

    @ManishaPatel-hn9pn@ManishaPatel-hn9pn Жыл бұрын

  • Ma'am please make some recipes for weight gain ....

    @sathidebnath7940@sathidebnath7940 Жыл бұрын

  • Can we consume this almond milk during summer also? In Indian summers. Will it not raise body temperature if used in summers?

    @shivanigoswami7191@shivanigoswami7191 Жыл бұрын

  • Like your recipes

    @homeliveliness5564@homeliveliness5564 Жыл бұрын

  • Great👍

    @bananikarmakar2206@bananikarmakar2206 Жыл бұрын

  • Can you suggest something for diabetic people?

    @richasingh5138@richasingh5138 Жыл бұрын

  • Can we use walnut instead of almond?? Please reply soon

    @sushmakafle9668@sushmakafle9668Ай бұрын

  • Is this compulsary to keep it in refrigerator?

    @mamathabs8070@mamathabs8070 Жыл бұрын

  • Is rajma good for thyriod mam

    @rojapunuganti3709@rojapunuganti3709 Жыл бұрын

  • Very nice👌

    @Desicurry2M@Desicurry2M Жыл бұрын

  • It's compulsory to refrigerate it in airtight container

    @imqueen821@imqueen8214 күн бұрын

  • Can we use instant oats

    @dhana3367@dhana3367 Жыл бұрын

  • Can we add warm milk to it in the morning

    @simmisaleem6@simmisaleem611 ай бұрын

  • Very nice recipe mam, I'll try tomorrow

    @nehasharma5529@nehasharma5529 Жыл бұрын

    • thanks so much :)

      @skinnyrecipes@skinnyrecipes Жыл бұрын

    • @@skinnyrecipes how much calaries this recipes have and can we eat oatmeal at night

      @meenalsingh6624@meenalsingh6624 Жыл бұрын

  • It was for weight loss or gain ? As banana was help to increase weight right?

    @AslamKhan-gg2ep@AslamKhan-gg2ep7 ай бұрын

  • Ma'am can add only water instead of any type of milk

    @sameenakhanam6729@sameenakhanam6729 Жыл бұрын

  • Tq u so much

    @premaprema355@premaprema35511 ай бұрын

  • Is this good for diabetic patients too?

    @meghamanikumar1137@meghamanikumar1137 Жыл бұрын

  • Can I do thec1st one without keeping it in the fridge?

    @Zedx7t@Zedx7t11 ай бұрын

  • Hello ma'am. आपकी वेट लॉस रेसिपीज bahot hi शानदार होती है, मैं अक्सर बनाती हूं यहां देख कर. Infact ओट्स खाना मैने आपकी चैनल से ही सीखा है . मै जनरली कमेंट नहीं करती हूं, but देखती हूं विडियोज. मुझे पूछना है आपसे, की, क्या वेट लॉस में शुगर की जगह पे खड़ी साकर ले सकते हैं? जो unrefined hoti hai. या फिर क्या कोई दूसरा सब्सटीट्यूट?

    @rupal9885@rupal9885 Жыл бұрын

  • Thanks mam show this racepe

    @Krishnakumar-vb9hf@Krishnakumar-vb9hf Жыл бұрын

  • Which brand oats?

    @krishnaprasad7123@krishnaprasad71237 ай бұрын

  • Nice 👌

    @naseem7668@naseem7668 Жыл бұрын

  • can we keep it witout refrigirator overnight??/

    @aashiwardrobe@aashiwardrobe Жыл бұрын

  • Can I keep the overnght oats without refrigerator

    @mousumidey6053@mousumidey6053 Жыл бұрын

  • Mam can you plz share the link where can I get this old fashioned rolled oats!!

    @harithasunil5861@harithasunil586115 күн бұрын

  • Overnight frige me rkhna jruri h kya ?

    @toshifvlogs3152@toshifvlogs31529 ай бұрын

  • In winter is so cold to eat

    @sahinjoomun8849@sahinjoomun8849 Жыл бұрын

  • Which one is good.warm milk or normal milk

    @DivakarReddy-cw1se@DivakarReddy-cw1se6 ай бұрын

  • Thank you very much

    @udulaniabekon2962@udulaniabekon2962 Жыл бұрын

  • Which company oats are best

    @shilpasaladi6504@shilpasaladi65044 күн бұрын

  • Very nice👏👍👏👍

    @cookwithrachna@cookwithrachna Жыл бұрын

  • If a Diabetic person who wants to put on some weight who has already lost lot of weight then how to go about with oats and other millets. Please advice. Thank you

    @maltidama610@maltidama610 Жыл бұрын

  • Is it necessary to refrigerate

    @danielanandan9144@danielanandan9144 Жыл бұрын

  • Can I use it as a lunch, i am doing intermittent fasting, is it help me for break my fasting?

    @chumeesvlogs5241@chumeesvlogs52419 ай бұрын

  • Are there any concerns soaking oats and almond milk outside refrigerator?

    @ktrades2898@ktrades2898 Жыл бұрын

  • Can I make it with instant oats?

    @tatacooky9251@tatacooky9251 Жыл бұрын

  • Can we eat this oats smoothie in dinner??

    @mythilisridhar2975@mythilisridhar2975 Жыл бұрын

  • how overnight mashed banana is good ?

    @simranstylox2966@simranstylox29667 ай бұрын

  • Yummy

    @bhagyashreeyadav8847@bhagyashreeyadav8847 Жыл бұрын

  • Madam this suits for diabetic patients also ah????

    @subramaniansubashini3099@subramaniansubashini309911 ай бұрын

  • Can we must keep that in refrigerator overnight?

    @DivakarReddy-cw1se@DivakarReddy-cw1se6 ай бұрын

  • Yummy and delicious oats breakfast.

    @shrilatanair8573@shrilatanair857311 ай бұрын

  • Do you have any unhealthy, weight gain recipe with oats. Please share.

    @MrSinhas2@MrSinhas2 Жыл бұрын

  • Hello Mam, I have a question, Can I take this meal in the dinner..?

    @ManpreetKaur-wn5ic@ManpreetKaur-wn5ic Жыл бұрын
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