How To Wrap Your Hands Wonderboy Style | Stephen Wonderboy Thompson

2020 ж. 13 Сәу.
163 382 Рет қаралды

Following along with me as I show you a proper way of wrapping your hands for bag work, mitt work, and even sparring. Wrapping your hands can help prevent hand, wrist, and knuckle injury to a large degree. I hope you find this video useful and if so please hit that like button, share the video and consider subscribing for new content weekly! PEACE!!!
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Пікірлер
  • "Nice and high on the joint." Nate Diaz approves this message.

    @mattijuhani85@mattijuhani854 жыл бұрын
    • best comment on this video

      @lnatale33@lnatale334 жыл бұрын
    • @@lnatale33 best comment on this comment

      @mattijuhani85@mattijuhani854 жыл бұрын
    • Clever as hell.

      @2010narutovssasuke@2010narutovssasuke4 жыл бұрын
    • BIG BRAIN

      @lasernisse3681@lasernisse36814 жыл бұрын
    • 😂

      @johnwhitedud8024@johnwhitedud80244 жыл бұрын
  • “Obviously the hooks for the thumb, you guys knew that.” You overestimate me Wonderboy.

    @daremate6370@daremate63704 жыл бұрын
    • 😂

      @zach2990@zach29904 жыл бұрын
    • 😂

      @johnwhitedud8024@johnwhitedud80244 жыл бұрын
    • 😂

      @ND-iz6dd@ND-iz6dd3 жыл бұрын
    • Knowing me I would've tried to place it over my wrist

      @haidenjordan4660@haidenjordan46602 жыл бұрын
    • Fun fact i thought it went through the middle finger the first time i tried to wrap my hands for the first time

      @walterwhite3538@walterwhite35382 жыл бұрын
  • Instructions unclear: wrapped my arms together now I'm stuck

    @jblps@jblps4 жыл бұрын
    • Kinky!

      @rolandp.6133@rolandp.61334 жыл бұрын
    • jblps Then how did you write this comment 🤔 🤔 🤔

      @thepunisher6674@thepunisher66744 жыл бұрын
    • 🇺🇸 *Republicans ❤️ America* 🇺🇸 The Left spreads lies and promotes hate.

      @alexmoore6983@alexmoore69834 жыл бұрын
    • Man you got off lucky. Somehow I got my feet mummified. It's kinda hard to hop everywhere but you get used to it.

      @Taabituubi@Taabituubi4 жыл бұрын
    • @@alexmoore6983 dude what get outta here you weirdo

      @ThomasHalsey-xs7sf@ThomasHalsey-xs7sf4 жыл бұрын
  • Hi Mr. Thompson you're a big inspiration to me. I have a degenerative muscle disease and am wheelchair bound but i watch all of your videos and i try to follow along the best i can to your workouts that i can actually do so i can maintain what strength i still have. i just wanted to comment this in hopes that you'd read it and know that your videos help a lot of people from all walks of life, i'll always root for you and thank you for giving me new ideas for exercises i can do and the inspiration to try my best to accomplish them. Best wishes to you and your loved ones Mr. Thompson, thank you.

    @michaelkelley88@michaelkelley884 жыл бұрын
    • Truly blessed sir, have a good easter

      @Joe-xj2tb@Joe-xj2tb Жыл бұрын
  • How you doing. Just wanted to say your a big inspiration I just started training maybe one day I’ll be as good as you

    @wow3486@wow34864 жыл бұрын
    • Don't aim to be as good as him, aim to be better than him. Always aim to be the best, if you don't you will come up short.

      @ortegadavid6592@ortegadavid65924 жыл бұрын
    • Thank you my friend! Keep training and you can be better than me one day!! 👊🏼👊🏼

      @WonderboyMMA@WonderboyMMA4 жыл бұрын
    • Stephen Wonderboy Thompson didn’t wanna day it but that’s what I’m going for mate you will see me in the ufc one day I promise.

      @wow3486@wow34864 жыл бұрын
    • @@WonderboyMMA quick question how will small hands and wrists affect me when fighting? also love you i subbed yesterday, from sweden

      @luvmywohdes1464@luvmywohdes14644 жыл бұрын
    • @Bill of Rights dude this is not a place for that

      @josephchapson8162@josephchapson81624 жыл бұрын
  • Hahaha keep working that ASMR game

    @Quodge@Quodge4 жыл бұрын
    • Might start doing all my vids ASMR style 🤣😂🤣

      @WonderboyMMA@WonderboyMMA4 жыл бұрын
  • You should do a technique Tuesday on how to check kicks!

    @drewparat0re@drewparat0re4 жыл бұрын
    • Drew Baseball he did one on how to do it with a karate stance

      @ryanliu6694@ryanliu66944 жыл бұрын
    • All you have to do is when someone throws a leg kick, raise your leg up...

      @DEV46546@DEV465463 жыл бұрын
    • DevinThirty7 no.

      @yanyanzhang5813@yanyanzhang58133 жыл бұрын
    • @@yanyanzhang5813 yes 🤣

      @DEV46546@DEV465463 жыл бұрын
    • @@DEV46546 Absolutely not lol. There's a lot more that goes into "just throw your legs up". You gotta think of contingencies for baiting, you gotta condition your shins, there's the aspect of redirecting the force from your opponent's kicks, etc.

      @yanyanzhang5813@yanyanzhang58133 жыл бұрын
  • A wonder wrap

    @thepolticalone961@thepolticalone9614 жыл бұрын
  • Best striker in UFC

    @joebidenisapedophile@joebidenisapedophile4 жыл бұрын
    • @Bill of Rights stop that toxic political bullshit. It's not needed here.

      @AM-sf1dp@AM-sf1dp4 жыл бұрын
    • MSNBC and CNN are both proven *100% FAKE anti-America COMMUNIST PROPAGANDA.*

      @alexmoore6983@alexmoore69834 жыл бұрын
    • He's the worst Striker in the UFC Anthony Pettis humble him he better keep his hands up or he's going to get knocked out again

      @whitehammer2600@whitehammer26004 жыл бұрын
    • @@whitehammer2600 What a troll hahah keep it up.

      @zachhuckaby1007@zachhuckaby10074 жыл бұрын
    • It would be cool to see a fight between wonderboy and adesanya if they were the same weight

      @Eric-ve7gx@Eric-ve7gx4 жыл бұрын
  • Thank you for making Tuesday the best day of the week 👏

    @tomayres3057@tomayres30574 жыл бұрын
  • This guy works so hard and still helps others , respect

    @MrTickle1108@MrTickle11084 жыл бұрын
  • Going to my first boxing conditioning class on Monday and I just tried it out. Thanks for the easy to follow tutorial!

    @afadingdream9675@afadingdream9675 Жыл бұрын
  • I was looking at many hand wrapping tutorials and then I see your video I didn't even hesitate to use your style. Thanks Wonderboy you are the true MVP

    @sebastianc2077@sebastianc20773 жыл бұрын
  • You are awesome,from the bottom of my heart, keeping entertaining us during this quarantine time just show that you are such a nice and cool human being!

    @LuizHenrique-cr5xm@LuizHenrique-cr5xm4 жыл бұрын
  • Thank you for the videos Stephen 😄. Keeps things “normal “ and is a great distraction to what’s going on . 😊

    @angelabosch3428@angelabosch34284 жыл бұрын
  • Hey wonderboy. You are my biggest inspiration and you and every day you push me to be great. I just want to say thank you for been such a good role model

    @drewparat0re@drewparat0re4 жыл бұрын
  • Thanks! This is the beat hand wrapping video on KZhead by far.

    @derekvcook@derekvcook3 жыл бұрын
  • Just had my first 2 boxing classes and they helped me wrap my hands for the first one. I felt embarrassed if they helped me for the second so I had this playing in my car 15mins before my 2nd class learning how to wrap my own hands. You made it really simple Wonderboy thanks for the help! This will go down in history for me ahaha. 🤣🙏🔥🥋

    @StormyNormy@StormyNormy Жыл бұрын
    • Recognizable xD

      @jr9463@jr9463 Жыл бұрын
  • Best Hand Warp Video out there! Thank YOU

    @whyumad4791@whyumad479120 күн бұрын
  • I do it exactly like this as well! Good man you are for teaching the kids how to do things right and how to be a real man, ST!

    @jose_s_bam7938@jose_s_bam79384 жыл бұрын
  • Legit handy videos, I fight in Mauy Thai here in Australia and your advice is pretty adaptable for it so thanks heaps Wonderboy... Also I've been tapping my shins with half a broom stick for awhile now thanks to you.

    @kreedsutherland4207@kreedsutherland42074 жыл бұрын
  • Do a technique Tuesday on how you use feinting and fakes in MMA! You have some of the best feints I've seen and I'm curious when and how you implement them! All the Best W.B. and Tony!

    @chrispoggi1726@chrispoggi17264 жыл бұрын
  • This is the best wrap tutorial I've seen . Not too fast not too slow and good video & audio quality

    @MagickArmory@MagickArmory4 жыл бұрын
  • Thank you Mr. Thompson, always wondered how to wrap the hands.

    @lisetteeliseparis7070@lisetteeliseparis70704 жыл бұрын
  • Thank you so much for what your family does hope y’all are stay safe this video rocks!!!!

    @thomash4136@thomash41364 жыл бұрын
  • You rock Wonderboy! Total legend

    @dietdragon6367@dietdragon63674 жыл бұрын
  • I was LITERALLY wondering to myself how to do this. Thank you for making this video and these kind of videos.

    @Christina-bl4cv@Christina-bl4cv3 жыл бұрын
  • Thank you so so so much for this video Wonderboy!! Just started my KB/MMA “training” and I was wondering how to do my wraps!! Thank you sensei! Much love from the Indigneous in Saskatchewan, Canada!

    @treykennedy4106@treykennedy41063 жыл бұрын
  • this is fantastic. I've tried many methods but they end up unravelling. These techniques are really secure and focus a lot on making it unwrap-proof. Thanks a lot!!!!

    @Pwasercan@Pwasercan4 жыл бұрын
  • Stephen, I just came on your video to make a message that is more important and that is for you and your family to keep extremely safe to keep away from the Coronavirus. Wishing you and the family all the very best. I can not wait until this is over to watch your fights again, God bless you brother.

    @supportyourtroopsathletes6460@supportyourtroopsathletes64604 жыл бұрын
  • Thank You!! This information is very helpful! 💛 I'm loving the conditioning videos too (for hands and shins)

    @dovetheforgotten@dovetheforgotten4 жыл бұрын
  • The thing I wait for all week, this series is sick! Keep it up NMF

    @amaanrockx3889@amaanrockx38894 жыл бұрын
  • Stephen thanks for your work,just came back from the midnight run... Motivated as hell, greetings from Armenia

    @karenkhechumyan279@karenkhechumyan2794 жыл бұрын
  • Best wrapping video I've seen!!

    @clydebarrow2555@clydebarrow25552 жыл бұрын
  • I’m definitely going to start wrapping this way because I like how you go around the back of the thumb each time before going through the fingers. I also like how the thumb is wrapped. I’m also going to try the non-stretch wraps to see what you are talking about. Thanks 🙏

    @HillsberryMTB@HillsberryMTB Жыл бұрын
  • Perfect day to see this on your channel i just bought some new 180” wraps today :D

    @NoObKiLlerS117@NoObKiLlerS1174 жыл бұрын
  • Love your style when your on point i do believe your unbeatable.

    @subarutime5089@subarutime50893 жыл бұрын
  • Wow... intense and super relaxing at the same time

    @hollismallory2757@hollismallory27574 жыл бұрын
  • thank you sensei, just got my first pare of handraps for sparing rotation at my dojo and this was vary needed.

    @eliasmast5140@eliasmast5140 Жыл бұрын
  • Just watched your GQ breakdown video; amazing stuff. It still amazes me we get this kind of content for free. I hope to make it out to your gym one day!

    @corynorell3686@corynorell36864 жыл бұрын
  • God bless and always be safe wonderboy. Been a fan of you since day 1 😉

    @moonknight5188@moonknight51884 жыл бұрын
  • I’ve been winging this my whole life and done it the same way you do

    @jhn3776@jhn37764 жыл бұрын
    • I am similar however I triple wrap the knuckles haha

      @peterdessaix438@peterdessaix4384 жыл бұрын
    • jøhñ it is hardly rocket science....

      @70mjc@70mjc3 жыл бұрын
  • Thanks Steve. You're awesome 👍

    @mrchoon2010@mrchoon20102 жыл бұрын
  • Much love! Spreading the knowledge🤙keep Grinding

    @jamesmma9132@jamesmma91324 жыл бұрын
  • Thank you so much wonderboy I really appreciate best on KZhead

    @bryson5265@bryson52652 жыл бұрын
  • You're a god-send pal... Was hitting the bag this morning and thinking my wrap-technique sucks. I'll try this tomorow! Thanks pal.

    @dotfearlolpwned@dotfearlolpwned4 жыл бұрын
  • First time a hand wrap vid actualy works.thank❤

    @barnitepliczky1121@barnitepliczky11213 жыл бұрын
  • Respect to one of the most real and down to earth dudes to step in the cage

    @chiefsosaguwop2728@chiefsosaguwop27284 жыл бұрын
  • Goldmine vid even down to the cleanimg and rolling tips. Best my hands have ever felt besides no wraps at all

    @ASSman864@ASSman86411 ай бұрын
  • Super simple. Great vid. Thanks for helping a newbie.

    @INEBRIATEDEPIPHANIES@INEBRIATEDEPIPHANIES2 жыл бұрын
  • Thank you, WB! This is the first time I've seen it and it's really important:)

    @shoterson@shoterson4 жыл бұрын
  • Thanks Wonderboy! Wrapping my hands can be a pain to deal with. Thanks for breaking it down!

    @tonatiuhnino3711@tonatiuhnino37114 жыл бұрын
  • WONDERRBOYYY!!!! Huge fan man, I’m not gonna stop commenting till I get your attention man, my bad 😭😂, you’re a huge inspiration cuz of you I lost a lot of weight and got my life together and gonna start the amateurs soon, I love you champ !!!!! ♥️🦾👍🏽 thank you ‼️

    @junioralvarez7891@junioralvarez78914 жыл бұрын
  • Loved the GQ Karate breakdown!! 👊

    @leekolvik1284@leekolvik12844 жыл бұрын
  • Enjoying these videos whilst in lockdown, hope too see you fighting again sometime❤️

    @thomasfox6010@thomasfox60104 жыл бұрын
  • If I had the opportunity, I'd live in your gym and soak up every drop of knowledge possible. You're my effing hero brother

    @deanreynolds3709@deanreynolds37094 жыл бұрын
  • Thanks wonderboy... I learn alot from your videos ... ❤️

    @kartikgoswami178@kartikgoswami1784 жыл бұрын
  • This was super helpful, love you man 🙌🏼. Nicest fighter in the UFC

    @KZ_MMA_@KZ_MMA_3 жыл бұрын
  • The Hand wrap ASMR is too good

    @sammercado7480@sammercado74804 жыл бұрын
  • Keep up the good work man!!

    @anand4369@anand43694 жыл бұрын
  • Okay I'm in for this segment. Technique Tuesday sounds good.

    @lazylance6604@lazylance66044 жыл бұрын
  • Thanks WB! I think I've been lazy about how I wrap my hands for awhile now. This has me rethinking it...

    @PrometheusMonk@PrometheusMonk3 жыл бұрын
  • Great breakdown! Thank you for advice!

    @NoName-jo8mg@NoName-jo8mg4 жыл бұрын
  • Thanks for the help wonderboy!

    @daultonb1237@daultonb12373 жыл бұрын
  • I prefer this method over other YT videos 💪🏽🥊💯

    @lobo_solo214@lobo_solo214 Жыл бұрын
  • Wonderboy for President 2021!!

    @mcmasterpeek3984@mcmasterpeek39843 жыл бұрын
  • Thanks bro I learn your lesson and i will never forget it

    @CubeToys@CubeToys4 жыл бұрын
  • Thanks, Wonderboy. All the other tutorials are so complicated.

    @Deadpool1322@Deadpool13223 жыл бұрын
  • Thanks so much for doing both hands! U have no idea how much that helped😂

    @gracelantz8326@gracelantz83262 жыл бұрын
  • Wonderboy you a real badass in the ring and a nice bloke outta the ring

    @odin1181@odin11814 жыл бұрын
  • I’m getting back into MMA right now after a few months off due to injury, and I’ve been so invested in your Technique Tuesdays. Thank you for helping me out while I’ve been on the road of recovery Wonderboy!

    @evansalehi4417@evansalehi44174 жыл бұрын
    • Same here, fractured fibula. Been dying to get back to the gym 😮‍💨

      @dvus951@dvus951 Жыл бұрын
  • Really glad I watched this video because this is almost exactly how I wrap my hands, the only differences are that I never do the single wrap around my thumbs but I will try that next time I wrap my hands and that when I use 120" wraps instead of 108" wraps, I do 3 around my wrist to start and 3 around my knuckles right after instead of 2 and 2 like in this video.

    @spencerantoniomarlen-starr3069@spencerantoniomarlen-starr30693 жыл бұрын
  • Being Stephen wonderboy Thompson's ardent fan I'm extremely proud to be born the same day he was born on february 11. I love the dragon spin celebration every time he celebrates it after a win and also his fight technique education videos

    @damien1269@damien12694 жыл бұрын
  • Dude!!! Finally! I've always wondered.... "What is the secret to your power??????" Now I know! Thanks Wonderboy!

    @JestersGeneration@JestersGeneration3 жыл бұрын
  • I actually needed this, thanks.

    @robertluengas513@robertluengas5134 жыл бұрын
  • Huge fan, hope you get your title shot. Love these videos

    @adamjones6252@adamjones62524 жыл бұрын
  • mannnn i want you to get a title shot, or so many other fights. Cant wait to see you back in action

    @anothawhiteboy@anothawhiteboy4 жыл бұрын
  • Very good channel , very good tips . And awesome technique

    @coachalemao8780@coachalemao87804 жыл бұрын
  • Wow that's great, you are the best UFC FIGHTER!!!! REALLY GOOD😎👍

    @brunoeliamramosjimenez6372@brunoeliamramosjimenez63724 жыл бұрын
  • Now I feel stupid as hell for wrapping my hands the way I did for the last 7 years. From this day on, I´m wrapping my hands Wonderboy style. Thank you, sir, feels much better.

    @GlockenspielSAS@GlockenspielSAS3 жыл бұрын
  • I have always wrapped in between my fingers first but I'm gonna try this and see if it feels better, thank you!

    @schangzz@schangzz4 жыл бұрын
  • Hey, man. Greetings to you from Russia. A big fan of yours, always rooting for you. I was just surprised to find out that I'm bandaging my hands the same way you are)) I've been doing this ever since I started training Muay Thai and spied my own way of bandaging on a videotape of Benny Urquidez's lessons, it was in the late ' 90s. As I realized later, this method is significantly different from how it is accepted here in Russia. Neither better nor worse, just different. My method of bandaging was different from that of all the guys I trained with. And since then, it's the first time I've seen someone who bandages their hands like this!!)) Man, you just brought me back to my youth just for a minute, and I want to say thank you)) I wish you all the best, and I hope you win the championship belt. P.S. Sorry if I made a mistake, my English is not very good))

    @MegaWatt_nick@MegaWatt_nick4 жыл бұрын
  • Thx mang another dope video

    @deanfolliet8015@deanfolliet80152 жыл бұрын
  • Finally!! a hand wrapping video

    @Pablogd09@Pablogd094 жыл бұрын
  • Big shout out from Scotland Stevie Boy !

    @bigboaby555@bigboaby5554 жыл бұрын
  • Love your vids Stephen. Keep it up as you are our only entertainment at the moment. Can you show us the ducking roundhouse kick please?

    @ellissmith4248@ellissmith42484 жыл бұрын
  • Awesome video bro thank you!!!

    @luisarias2694@luisarias2694 Жыл бұрын
  • Hello, I'm Brazilian and I really admire your work and your fighting style, I do karate since I was 8 years old and today I'm 22, my dream is to fight professionally and mirror myself, I wish you every success in the world! despite being the best striker in mma, you are an amazing and respected human being! oss

    @clysmangamer5805@clysmangamer58054 жыл бұрын
  • Ok now this is the best way that i always do

    @87_daris@87_daris2 жыл бұрын
  • I love you champ ❗️❗️❗️WONNDERRRRBBOOYYYY‼️

    @junioralvarez7891@junioralvarez78914 жыл бұрын
  • Thanks my dude 😎 you’re rad

    @SavageGameHawk@SavageGameHawk Жыл бұрын
  • It’s so good that the NMF Beats easy the two BMFs

    @MG-in2ks@MG-in2ks4 жыл бұрын
  • Love it thank you !!!

    @jordanayley6457@jordanayley64574 жыл бұрын
  • Love from Trinidad and Tobago, Stephen, it will be a great shame if your legacy doesn't continue through your offspring like your father did. GOD BLESS!! YOU ARE THE BEST.

    @daddyboy1814@daddyboy18144 жыл бұрын
  • Hey Wonderboy and Sweet-T. I thought it would be cool if you did a video where Wonderboy reacts to his UFC3 stats in depth and discusses with us which stat he might think EA got to low or to high etc. Think that would be a fun video to watch! Thanks guys

    @colinclean46@colinclean464 жыл бұрын
  • You should put a version those less springy wraps as a product in your Store WB. I'd love to get good tight wraps from my Favorite fighting dude!

    @PlatinumRotsu@PlatinumRotsu2 жыл бұрын
  • I really like this way thanks

    @johnwhitedud8024@johnwhitedud80244 жыл бұрын
  • Good lesson. too much bare knuckle in my schools. keep it safe

    @evil5150@evil51504 жыл бұрын
  • This could be added in a good fighters hygiene series, i basically wear wraps to absorb sweat so my glove stay fresher when i hang them to dry, i don't go hard enough in sparring to warrant the wrist protection, but it does prevent my gloves from smelling.

    @andrewoconnor6824@andrewoconnor68244 жыл бұрын
  • Steven Wonderboy Thompson, Keanu Reeves of UFC. Big respect man. 🙌🙌

    @vaibhavshedage4346@vaibhavshedage43464 жыл бұрын
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