Silent Vlog (vol. 4)
The great thing about a Sunday morning is that it can be both slow and cozy, while also healthy and productive. I start my day off with a lemon water followed by starting the laundry. I then take the extra time and care during my coffee routine to grind the beans & use the french press for extra depth of flavor. I like to incorporate some skin care and meal planning as well as a hormone-tracking test. I've recently integrated this into my mornings to better understand my body chemistry.
Timecodes:
00:00 - Intro
00:18 - Waking up
00:41 - Lemon water
01:42 - Washing sheets
02:26 - Coffee
03:38 - Skin care (clay mask)
04:13 - Menu planning
04:42 - Finishing coffee
05:37 - Hormone testing
06:56 - Washing hands
07:50 - Emptying dishwasher
08:36 - Making the bed
09:14 - Prepping for work week
09:48 - Palo santo cleanse
#romanticizeyourlife #morningroutine #silentvlog #coffee #lemonwater #cleaning #laundry