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3 Easy Low Carb Salad Ideas for Weight Loss!

Low Carb Love
2024 ж. 5 Мам.
26 644 Рет қаралды
Жүктеу

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#keto #lowcarb #lowcarblove #ketorecipes #weightloss #salads
00:00 Introduction
00:52 Chicken Pesto Pasta Salad
02:23 Ingredients + Mix
04:02 Berry Burrata Salad
04:48 Ingredients + Assembly
09:12 Loaded Baked "Potato" Salad
10:26 Ingredients + Mix
12:15 Final Reveal
13:20 Taste Test

Пікірлер

  • Been feeling so crappy about myself for gaining 30 lbs I’m going to start making your recipes to lose this weight

    @suzyd9292@suzyd929211 күн бұрын

  • I was just thinking like what am I going to do this summer when I suddenly get a mad craving for pasta salad? (I just went low carb a few months ago)...your videos have been super helpful. Thank you!

    @jessicacrabtree253@jessicacrabtree25312 күн бұрын

  • I definitely liked the salad ideas! I personally make some type of chicken salad everyday and add different things to change it up. Not trying to be a killjoy about Christmas and Thanksgiving but I know the truth about what they truly mean celebrating them. God showed me especially Christmas in my isolation and it not good. I'm saying this because a lot of people don't really know about worldly holidays because we were all programmed to accept it as normal and good. I'm saying this in much love and respect. I do enjoy your channel and your positive energy. You definitely have a special glow 🌟 God bless 😊

    @user-jn9wt3gf8m@user-jn9wt3gf8m11 күн бұрын

  • the salads look so good!! I always look forward to watching your videos! you are truly the best🧡🧡

    @CamrynCarter-wx2es@CamrynCarter-wx2es12 күн бұрын

  • *I love how each salad is packed with nutritious ingredients and bursting with flavor. Thank you for sharing these healthy and refreshing recipes!*

    @KetoCookbooksCorner@KetoCookbooksCorner10 күн бұрын

  • Thank you for sharing! Always love learning new low carb salads to add to my keto/low carb diet. I love packed salads like you do as well, and these look right up my alley!

    @LeahsPaladar@LeahsPaladar12 күн бұрын

    • You are so welcome! 🤗

      @LowCarbLove@LowCarbLove11 күн бұрын

  • Wow! another yummmy recipe!! It looks good!! Cant wait to try it out later. Thanks Myra! 😘

    @just_us11@just_us1112 күн бұрын

    • Let me know how they come out 🙌🏼😋

      @LowCarbLove@LowCarbLove11 күн бұрын

  • You always make the best recipes! I can’t wait to make these recipes!! Ty♥️

    @mariaTsounakis1521@mariaTsounakis152112 күн бұрын

    • Glad you like them! I hope you enjoy 😊

      @LowCarbLove@LowCarbLove11 күн бұрын

  • Hi Mayra! Your salads look delicious, going to try them!

    @karinareyna3064@karinareyna30644 күн бұрын

  • Bring your mom on and have her make salsa.

    @margaretcurren7577@margaretcurren757711 күн бұрын

  • Love all your great salads! Thanks myra! ❤

    @shirleystrong2122@shirleystrong212211 күн бұрын

    • You are so welcome! ❤️

      @LowCarbLove@LowCarbLove11 күн бұрын

  • I love cauliflower. I think people do not know how to cook it. I am making that salad today, i have all those ingredients. Thanks for the great ideas ideas. I needed some inspiration for changing it up.❤

    @ginaspencer8008@ginaspencer800811 күн бұрын

  • I love how this video presents practical and delicious low-carb salad ideas that are perfect for anyone on a weight loss journey. It's refreshing to see recipes that are both nutritious and easy to prepare. Incorporating more salads into your diet can make a significant difference in achieving weight loss goals, and these three options provide plenty of variety and flavor. Plus, the emphasis on low-carb options is fantastic for those looking to manage their carbohydrate intake while still enjoying satisfying meals. Overall, a fantastic resource for anyone seeking healthy and delicious meal ideas to support their weight loss journey!

    @FitNFabulous10@FitNFabulous108 күн бұрын

  • Oooh , I’m slow cooking a chicken today , and I’m gonna make the pesto salad with cauliflower replacing the pasta ! Gonna be so good ! Love your ideas , thanks ❤

    @Thatcanadian204@Thatcanadian2047 күн бұрын

  • Thanks for the suggestion to roast the cauliflower to make this salad. I tried to make a potato salad, previously, but had boiled the cauli and it was far too watery and I didnt like the consistency. I will try again with roasting. All look great!

    @berniemystyle@berniemystyle11 күн бұрын

  • I'm not sure if you've tried something similar, but your videos inspired me to make Syrian rice with riced cauliflower instead. My husband who despises cauliflower loves it! I never thought to substitute out rice. Thank you for the inspiration!

    @maddyo2589@maddyo258912 күн бұрын

    • Oooo you just inspired me to try Mujaddara with riced cauliflower! Thanks!

      @StephanieTGood@StephanieTGood10 күн бұрын

  • They all look amazing! I’m definitely making them ❤️

    @peggydalton7735@peggydalton773511 күн бұрын

    • And they are delicious I must say 😋

      @LowCarbLove@LowCarbLove11 күн бұрын

  • You always share awesome & easy to make recipes...

    @NovelKitchen@NovelKitchen8 күн бұрын

  • I love your channel. You give great ideas, tips, and knowledge. Where did you purchase the pasta?

    @reginarandle9604@reginarandle960411 күн бұрын

  • This is a typical salad that I make a lot in the spring/summer, minus the barrata… I will typically use bocanccini. And you are right, you can use any fruit that’s in season. I have done it with pear, apples, peaches, tangerines, grapes, figs, etc. … the possibilities are endless.

    @Blueskies7775@Blueskies777511 күн бұрын

  • love this!! please do more summer salads!😊

    @suzannecarrier287@suzannecarrier28711 күн бұрын

    • Will do! 🙌🏼 Any salad in particular? 🥗

      @LowCarbLove@LowCarbLove11 күн бұрын

    • ​@@LowCarbLoveMain dish salads with protein would be great! Thanks so much!🥰

      @suzannecarrier287@suzannecarrier28710 күн бұрын

  • Wow look's bomb, thank you for the video !! 🩷

    @aprilmenchaca2269@aprilmenchaca226912 күн бұрын

  • Make a video on foods that help reduce belly fat please

    @cristinaturcin@cristinaturcin11 күн бұрын

  • I made the mock potato salad and it was fantastic! The only thing I'd do differently next time is steam the cauliflower instead of roasting. Just so I can get it more tender. She did suggest both I believe so it's up to you. The sauce is what I think makes this so delish! Can't wait to make the chicken pasta. The pasta is on its way from Walmart 😊

    @MsDee_777@MsDee_77710 күн бұрын

  • Thank you for sharing i all your videos ❤

    @user-qz6vy2pi1w@user-qz6vy2pi1w11 күн бұрын

    • You are so welcome! Thank you for watching ❤

      @LowCarbLove@LowCarbLove11 күн бұрын

  • Great Videos. Can you please tell me where you got your bowls, the deeper ones, I love them and have been looking for something like them. Thanks so much

    @jennylowe4486@jennylowe44869 күн бұрын

  • Wow! So vibrant and delicious! Love 😍

    @ChocZero@ChocZero10 күн бұрын

  • Any warm salad recipes for winter,??? Plz

    @user-co1vd3zt4p@user-co1vd3zt4p11 күн бұрын

  • How do you wash your salads? What veggies fruit wash do you recommend

    @cristinaturcin@cristinaturcin11 күн бұрын

  • Mayra, I hear pollen/sinus season 😢 I hope you feel better soon! I’m in Virginia & honestly, it sucks 😩 Making my homemade 2 carb per pasta this weekend so, these are great recipes ❤

    @shawnsealeyhomesinc.4751@shawnsealeyhomesinc.475111 күн бұрын

  • I love salads

    @tammypoling9618@tammypoling961810 күн бұрын

  • Amazing, do you have the macros on the salads?

    @soul-candy6614@soul-candy661411 күн бұрын

  • Thank you Mayra.

    @ronm6585@ronm658511 күн бұрын

    • You are so welcome 🙌🏼

      @LowCarbLove@LowCarbLove11 күн бұрын

  • Looks delicious as always, My doctor wants me to change to a Mediterranean eating lifestyle which I know is a little bit different than your low-carb however it seems like you incorporate a lot of dishes that could go for Mediterranean so I am gonna still follow some of your recipes but what’s your thoughts on the Mediterranean diet and could you give me some information on gnocchi, they are allowed but it is a little high carbs? Can u help me out or someone?

    @jamiebryant8788@jamiebryant878812 күн бұрын

  • Those salads look great but could you talk about portions! How many portions in those salads?

    @susanpicard1334@susanpicard133411 күн бұрын

  • Good morning from liverpool England. Could you tell me if your book has easy quick ingredients only because I'm always on the go and need quick menus 😊

    @user-gm8qo2ps3x@user-gm8qo2ps3x11 күн бұрын

  • YUMMMM! Could the burrata salad be a meal?

    @gaurivasudevan2291@gaurivasudevan229110 күн бұрын

  • What is the low carb pasta that you use?

    @saritarodriguez4597@saritarodriguez459711 күн бұрын

  • The salad video is really awesome I can't find the link to the low carb pasta dough

    @nakitawebb6911@nakitawebb691110 күн бұрын

    • Kaizen. You’ll find the name if you click written recipe. I looked on amazon for it, but decided not to buy it.

      @owlbestitching8839@owlbestitching88395 күн бұрын

  • Yummy but I don't like pesto what can I replace it with

    @user-ic5ck4yq9w@user-ic5ck4yq9w11 күн бұрын

  • I don’t see the link to the “pasta” you used. Checked 3 times. Why not just say the brand name?

    @Redhead155@Redhead15512 күн бұрын

    • Kiazen it’s with the recipe link.

      @roxannebudd1978@roxannebudd197812 күн бұрын

    • It’s listed in the full recipe link. The brand is “Kaizen” Hope that helps. 😊

      @cjh1257@cjh125711 күн бұрын

    • Which grocery stores can you buy that kaizen pasta??

      @bonniebossert7483@bonniebossert748311 күн бұрын

    • Google it for a store in your area or perhaps Amazon. ​@@bonniebossert7483

      @keciadickson392@keciadickson39211 күн бұрын

    • @@bonniebossert7483That depends on the area that you live, but Amazon has it.

      @shawnsealeyhomesinc.4751@shawnsealeyhomesinc.475111 күн бұрын

  • what brand is the pasta?

    @loisyuzbick2579@loisyuzbick257910 күн бұрын

  • The pasta she used was Kaizen. If you click the chicken pasta recipe, you will see the name.

    @anivonhunt@anivonhunt7 күн бұрын

  • You mentioned you were going to leave a link to the high-protein pasta you use, but I don’t see it. Please help. Thank you for everything Ms. M!

    @Yknotdostuff@Yknotdostuff10 күн бұрын

  • Do you eat the whole salads per sitting ?

    @janemilson7224@janemilson72248 күн бұрын

  • Wish I lost weight eating these salads

    @jackiemorrison2661@jackiemorrison266112 күн бұрын

  • The pasta you are using, how much carbs is in there.

    @charmainewyngaard5177@charmainewyngaard517711 күн бұрын

  • I’m new to trying a lower carb/keto diet. I didn’t know there was sugar free honey lol I have raw unfiltered honey is that okay to have?

    @caffeinatedchristian@caffeinatedchristian11 күн бұрын

    • No

      @baconbap@baconbap11 күн бұрын

  • What is the name of the pasta ???

    @gracieferguson1653@gracieferguson16532 күн бұрын

  • calorie bomb

    @teenoso4069@teenoso406911 күн бұрын

  • Mmmmm

    @KarenSanderson1@KarenSanderson112 күн бұрын

  • 9:22 That's not a potato salad that's a cauliflower salad

    @laurenSmith-bf4fc@laurenSmith-bf4fc21 сағат бұрын

  • Hi Myra , how did you lose your belly fat when losing 100 pounds

    @kristineambriz8016@kristineambriz801610 күн бұрын

  • What is “sugar free” honey? Natural unpasteurized (local) honey is very nutritious…if you have access to it.

    @Blueskies7775@Blueskies777511 күн бұрын

  • I never see links to many of the products she's using anymore😢

    @michelleh5727@michelleh572712 күн бұрын

    • It’s not linked, but the name for the pasta is in the recipe and sometimes she show the product.

      @roxannebudd1978@roxannebudd197812 күн бұрын

  • I have to not use salt

    @lindarodriguez7596@lindarodriguez759611 күн бұрын

    • Outdated info

      @debiwillis9045@debiwillis904511 күн бұрын

  • says quit sugar, -adds honey to everything.

    @quincy29125@quincy2912511 күн бұрын

    • It's sugar free "honey "

      @staceyqstacey2296@staceyqstacey229611 күн бұрын

    • Sugar free honey. Pay attention, judgement girl.

      @baconbap@baconbap11 күн бұрын

    • @@baconbap 🤣😂oh let's just take sugar out of honey.

      @quincy29125@quincy2912510 күн бұрын

  • Do you know the prices at the grocery store right now? It's a little too expensive for normal living people! 🤷‍♀️

    @melindarodriguez3665@melindarodriguez366512 күн бұрын

    • I know, but you can copy the recipe with ingredients you can afford… it’s like a roadmap

      @chrissybackes1942@chrissybackes194211 күн бұрын

    • I don't have a problem buying it, but normal people on a budget do.

      @melindarodriguez3665@melindarodriguez366511 күн бұрын

  • If only salads were healthy. 😢

    @sunshine885@sunshine88511 күн бұрын

    • They are VERY healthy

      @debiwillis9045@debiwillis904511 күн бұрын

  • Love your recipes and tips but just an advise your hair look very dry and unhealthy do you do anything for your hair too which you can share

    @tehreemsheikh4608@tehreemsheikh460811 күн бұрын

    • Aren't you a ray of sunshine!

      @debiwillis9045@debiwillis904511 күн бұрын

  • 7:15 naturally, balsamic vinegar has about 30g of sugar per/100g :)

    @peejayfromhell@peejayfromhell7 күн бұрын

  • I recently tried @alpinohealthfoods peanut butter, and now it is my ultimate workout fuel! It is packed with protein, fiber, and healthy fats, it keeps me satisfied for hours. Plus, it's pure peanut flavor without any guilt. Perfect for staying fit and enjoying every bite, workout sessions with good peanut butter and nutrition are equally important.

    @thegirlwithtravellingbug@thegirlwithtravellingbug10 күн бұрын

  • 7:42 500kcal worth of olive oil is what every weight loss salad needs ;)

    @peejayfromhell@peejayfromhell7 күн бұрын
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