How to Keep Your Kidneys Healthy: 10 Ways To Fight Kidney Disease!

2024 ж. 19 Мам.
2 017 889 Рет қаралды

Kidney disease is a major health problem in the United States, over 30 million Americans have kidney disease, and many of them don’t even know it. In fact, 33% of Americans are at risk of developing kidney disease. Black people and people of color are disproportionately affected by kidney disease. But the good news is that many times, kidney disease is actually preventable. In this video I will give you 10 tips on how to keep your kidneys healthy and fight kidney disease!
This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.
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What Is The Function Of The Kidney?
What exactly are the kidneys, their purpose, and their point? Well, your kidneys are your two organs located in your lower back or your flanks. They are located where the love handles are. And they serve to filter out your blood and they get rid of excess toxins, they make urine, and they do so much more than that. But the key is, that unless you have at least one functioning kidney, you cannot live. Unless you have some other form of kidney replacement therapy like dialysis or transplant, but you have to have proper kidney function to survive. Knowing that, don’t you think that you should make your kidney health a priority? Today, I’m going to talk to you about how to keep your kidneys healthy.
10 Ways To Fight Kidney Disease!
1. Drink Water
2. Have A Low Salt Diet
3. Exercise Regularly
4. Eat Healthy Foods
5. Maintain Normal Sugar or Glucose Levels
6. Maintain Normal Cholesterol Levels
7. Avoid Excessive Pain Medications
8. Avoid Taking Supplementations or Herbs
9. Maintain Normal Blood Pressure
10. Reduce Your Stress
If you found this video to be helpful and informative, please be sure to share it with the people you care about. Also, if you have not done so already, please subscribe to my KZhead channel, you can also follow me on Instagram.
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Пікірлер
  • Ready for a revolution in healthcare? Imagine having personalized, one-on-one medical consultations without ever leaving your home. As a triple-board certified medical doctor, I am excited to offer concierge telemedicine services. Click the link below to schedule a consultation or learn more. Let's work together to make your health a top priority! social.drfrita.com/conciergeservice

    @DrFrita@DrFrita7 ай бұрын
  • I like Dr. Frita. She has a very trusting way of giving scary but valuable news! Raise your hand if you like Dr. Frita ✋🏻

    @silviamartin4855@silviamartin48552 жыл бұрын
    • Good

      @jagadeesan.ctdhsjega3605@jagadeesan.ctdhsjega36052 жыл бұрын
    • 🖐🏻

      @dreamixxz@dreamixxz2 жыл бұрын
    • Absolutely she’s the best .yes it can be scary but she offers hope & excellent information to help her patients ♥️stay off dialysis ! It’s more scary to me when a doctor has no hope for their patients 😟

      @gracem6064@gracem60642 жыл бұрын
    • I couldn't understand my health anymore cause it was really horrible until I went to test and was diagnosed of hsv2,I was really frustrated until I saw a comment on KZhead about #Dr.Chala and I can testify I am cured

      @ottohans1020@ottohans10202 жыл бұрын
    • @@jagadeesan.ctdhsjega3605 I couldn't understand my health anymore cause it was really horrible until I went to test and was diagnosed of hsv2,I was really frustrated until I saw a comment on KZhead about #Dr.Chala and I can testify I am cured

      @ottohans1020@ottohans10202 жыл бұрын
  • I have stage 3B kidney disease. I switched to a whole foods plant-based diet two months ago and my blood tests have shown a good amount of improvement every time. It's not perfect (yet) but it's getting better.

    @LaLayla99@LaLayla99 Жыл бұрын
    • I have 3b kidney disease and don’t want to go on dalysis. Dr. Frita I feel saved me from further function decline by stop taking Losartan as suggested on her Utube video. My primary physician had prescribed this 3 months ago. My blood pressure was great but my kidney function was decling a little. God bless her for the information.

      @TheeRealMiaa@TheeRealMiaa Жыл бұрын
    • @@TheeRealMiaa There are many wonderful self-help and alternative treatment and habits things one can take on.

      @Medietos@Medietos Жыл бұрын
    • LaLayla99: What is a plant-based diet; with mostly vegs and some animal proteins? Becz otherwise you'd have said Vegetarian, right? I My diet is strict with 70% mostly cooked, preferred and organic vegetables (but I include forbidden ones for certain reasons), 5% fat,10%meat and 15% whole-grain gluten-free cooked grains. I feel well on it, but sadly struggke´le wih sugar-and stress-eating still. I'd like a comrade of self-help to share self-caring healing-work with, be accountable to, share the comfort and joy of connection with.

      @Medietos@Medietos Жыл бұрын
    • @Lil Rockstar I have Stage 3b as well my kidney doctor put me on Losartan because my blood pressure is not at a good number. Dr.Frita says not to take Losartan and stated you told your pcp about the effect Losartan have on the kidneys. What am I suppose to take instead of Losartan? Help I do not want to go back on dialysis. I had a acute kidney injury which put me on dialysis for one and a half months. My kidneys started back working properly. I need to do much better with my diet. Do you have any suggestions. I can not exercise because both knees are bone on bone. The Orthopedic Dr. stated that I must lose weight to have surgery. I am struggling hard but not dropping the weight. I hear a plant base diet is the way to go.

      @donnaking8056@donnaking8056 Жыл бұрын
    • @@donnaking8056 whole food, plant-based diet. meat is hard on the kidneys, but beans/legumes are not.

      @orangemoonglows2692@orangemoonglows2692 Жыл бұрын
  • I'M 66 AND STILL LEARNING ABOUT THIS BODY GIVEN TO ME. THANK YOU DR. FRITA.

    @AMIR-nm7fo@AMIR-nm7fo Жыл бұрын
  • God bless you so much I'm in the process of getting my kidneys checked out and healing after many years of heavy drinking and drug use I pray God that I can reverse some of the damage I've done thank you for this tutorial may God bless you

    @stevengoldstein7890@stevengoldstein78902 жыл бұрын
    • Hello. I pray that you are doing well 🙏🏼

      @mastinanagel380@mastinanagel38017 күн бұрын
  • 1) water 2) low salt 3) exercise 4) eat healthy food 5) maintain glucose level 6) maintain cholesterol level 7) avoid excessive pain medication 8) avoid taking supplementation/herbs 9) maintain normal pressure 10) reduce stress

    @shooshenchula692@shooshenchula6922 жыл бұрын
  • This woman is a blessing to this generation..thank you mam

    @nnamdiuzorray4191@nnamdiuzorray41912 жыл бұрын
    • I couldn't understand my health anymore cause it was really horrible until I went to test and was diagnosed of hsv2,I was really frustrated until I saw a comment on KZhead about #Dr.Chala and I can testify I am cured

      @ottohans1020@ottohans10202 жыл бұрын
    • 👍👍

      @maajahadubah3887@maajahadubah38872 жыл бұрын
  • I don't have much free time to watch since my husband has health issues so I greatly appreciate those that summarize this important information. Thank you

    @susanferrazzano1957@susanferrazzano1957 Жыл бұрын
  • May God continue to bless you Dr. Frita✋🏻 and your family. You have been very helpful and a blessing to all generations by giving us information that will help us live a healthier lifestyle and keep us out of hospital thank you beautiful Dr.

    @praiseakinnola5382@praiseakinnola53822 жыл бұрын
  • 1. Drink WATER 2. Less intake of SODIUM/SALT 3. Exercise Regularly *150mins a week 4. Eat HEALTHY food 5. Maintain Normal Blood GLUCOSE/SUGAR 6. Maintain Normal CHOLESTEROL level 7. Avoid Excessive PAIN Medication 8. Avoid taking SUPPLEMENTATIONS or HERBS *if not meant for you 9. Maintain Normal BLOOD PRESSURE 10. Reduce Your Stress 🙃

    @laramae8910@laramae89102 жыл бұрын
    • .

      @Yuqiistars.__8@Yuqiistars.__82 жыл бұрын
    • I wish she mentioned low blood pressure at point 9 at least. Should have been mentioned with salt too!

      @kathleenanne7868@kathleenanne78682 жыл бұрын
    • Thank u very much....😀💯💯👌🏾👌🏾👌🏾

      @blackberrylady9265@blackberrylady92652 жыл бұрын
    • My died from #7

      @alicetinefrancis9181@alicetinefrancis91812 жыл бұрын
    • @@alicetinefrancis9181 I couldn't understand my health anymore cause it was really horrible until I went to test and was diagnosed of hsv2,I was really frustrated until I saw a comment on KZhead about #Dr.Chala and I can testify I am cured

      @ottohans1020@ottohans10202 жыл бұрын
  • Conclusion 1. Drink water 2. Have a low salt diet 3. Exercise every day 4. Eat healthy foods 5. Maintain normal auger or glucose levels 6. Maintain normal cholesterol 7. Avoid excessive pain medication 8. Avoid taking supplementation or herbs 9. Maintain normal blood pressure 10. Reduce your stress Thank you .

    @364me@364me2 жыл бұрын
    • Thank you Dr Frita ! You have helped me a lot .

      @jennifermitchell6643@jennifermitchell66432 жыл бұрын
    • @@jennifermitchell6643 me too thank you

      @cassandradennard6323@cassandradennard63232 жыл бұрын
    • We'd

      @redawilliams6066@redawilliams6066 Жыл бұрын
    • Okra Water fixes Kidney issues too Naturally

      @malexander2750@malexander2750 Жыл бұрын
    • @@malexander2750 how does one make that? Is it taken with a spoon or cup?

      @watchforlife@watchforlife Жыл бұрын
  • Thank God you have healed me from the kidney problem thru prayers Hallelujah Amen

    @ratuvakawaletabua1544@ratuvakawaletabua15445 ай бұрын
    • Hallelujah!!!♥️

      @sharonhunter2081@sharonhunter208116 күн бұрын
  • Thank you Dr. Frita for this presentation. I have watched three of your videos (kidney failure, and high blood pressure). All three helpful for me. Your presentations are the best.

    @ocharris2935@ocharris29352 жыл бұрын
  • Clear and Precise Explanation! Thank you, I'm defitnely going to strive to do better. Thanks for the Gentle but yet encouraging words.

    @user-lp8on7qm5x@user-lp8on7qm5x Жыл бұрын
  • She presents her views frankly and honestly.

    @esimsim2314@esimsim23142 жыл бұрын
  • Hello Doctor Frita I just can across your channel tonight’s. Thank you so much for sharing this valuable information about CKD. I am a CKD patient currently and I working hard to get a transplant. I will continue to watch your videos. God bless you and again thank you 🙏🏾 💕💚

    @holistichealingsavorymeals5865@holistichealingsavorymeals5865 Жыл бұрын
  • Your video on signs of kidney failure very interesting in that they all are same signs I have from liver cancer (HCC) which I didn't know I had even though I had those symptoms. Your video will save people who recognize the symptoms. Thank you ma'am.

    @robincamacho7174@robincamacho71742 жыл бұрын
  • Dr.Frita, thank you so for taking out the time to inform me and of the important information about the kidney

    @anniejones8559@anniejones85592 жыл бұрын
  • Thank You so much Dr. Frita for taking time out to make these health videos! The information you share is extremely beneficial.

    @trene22@trene222 жыл бұрын
    • Amen!!

      @patriciascott9424@patriciascott9424 Жыл бұрын
  • I really love Dr Frita she is wonderful at explaining everything it is so easy to follow what she says, and so down to earth, thank you Dr Frita!

    @abidingonthestraightandnar5330@abidingonthestraightandnar5330 Жыл бұрын
  • GOD bless you and your family. You have been very helpful to me by giving me information that make me live healthy life and keep me out of clinic and hospital.

    @sinaadesina4786@sinaadesina47862 жыл бұрын
    • I never regret ordering doctor Osagie herbal products for curing my Fibroid. Of course it works like magic, thanks you so much sir. I want to appreciate doctor Osagie on KZhead for the help he rendered me with his herbal treatment from him. .

      @ritaokonkwo8930@ritaokonkwo89302 жыл бұрын
    • I couldn't understand my health anymore cause it was really horrible until I went to test and was diagnosed of hsv2,I was really frustrated until I saw a comment on KZhead about #Dr.Chala and I can testify I am cured

      @ottohans1020@ottohans10202 жыл бұрын
  • Thanks for The Education Dr. Frita. It is well needed and highly appreciated. GOD Bless

    @professorx8549@professorx85492 жыл бұрын
  • Wow. Just bumped into this video and am so excited. My hopes for better health is ignited. Listening to you have taken away every fears. God bless you real good 🙏

    @ovumchinyereojinmah4147@ovumchinyereojinmah41479 ай бұрын
  • I love the way you communicate the information,You definitely know how to get message across to me! Thank you!

    @romega951@romega9512 жыл бұрын
  • Dr, Frita is BEAUTIFUL!!! Love her information although oftentimes I get caught up looking at her and have to watch the video again!!!

    @awesumpowerz6805@awesumpowerz68052 жыл бұрын
    • I couldn't understand my health anymore cause it was really horrible until I went to test and was diagnosed of hsv2,I was really frustrated until I saw a comment on KZhead about #Dr.Chala and I can testify I am cured ..

      @ottohans1020@ottohans10202 жыл бұрын
  • I wish you was located in Houston Texas I would certainly bring my mother who is 94 to your office. I enjoyed your video thank you so much sincerely Susan.

    @susanwaldrep8358@susanwaldrep83582 жыл бұрын
  • I love her too. She’s a great doctor and trusted one for that matter . She focus on healing

    @bayorinde@bayorinde10 ай бұрын
  • Teach me sis…My wife has one kidney!!! I love information n knowledge!!! Thank you Queen 🥰💯

    @lebronroper1848@lebronroper18482 жыл бұрын
  • Thank you Dr Freda for using your professional information with the public I enjoy your video nice job

    @marthastephen4835@marthastephen48352 жыл бұрын
  • Thanks, Dr. Freida. This information is priceless. Blessings

    @rhondamoses9084@rhondamoses90842 жыл бұрын
  • Thank you for explaining so simply and sweetly.

    @sarahchukka9178@sarahchukka91782 жыл бұрын
  • Hello from kenya,my husband has kidney stones and am struggling alot to know what good for him in terms of diet,here I am sitted listening to you,God bless you

    @Pureevibes@Pureevibes Жыл бұрын
  • I love you Doctor Frita, your explanation is so clear, I understand everything explained,thank you Dr.

    @barrykelly527@barrykelly5272 жыл бұрын
    • I couldn't understand my health anymore cause it was really horrible until I went to test and was diagnosed of hsv2,I was really frustrated until I saw a comment on KZhead about #Dr.Chala and I can testify I am cured

      @ottohans1020@ottohans10202 жыл бұрын
  • So much great information!!!!! LOVE HER!!!!!

    @maggmaxxx@maggmaxxx2 жыл бұрын
    • I couldn't understand my health anymore cause it was really horrible until I went to test and was diagnosed of hsv2,I was really frustrated until I saw a comment on KZhead about #Dr.Chala and I can testify I am cured

      @ottohans1020@ottohans10202 жыл бұрын
  • Thanks Dr Frita for the informative health advices! 😊

    @lindabarbero6461@lindabarbero64612 жыл бұрын
  • Thank you ,Doctor Frita! Very well explained!🙏🏽

    @anniejoseph8651@anniejoseph8651 Жыл бұрын
  • Thanks for bringing useful healthful information like this to our attention - the more preventive care people take the less likely they are to suffer serious problems! 💪🏾😊

    @AskAwayHealth@AskAwayHealth2 жыл бұрын
    • I never regret ordering doctor Osagie herbal products for curing my Fibroid. Of course it works like magic, thanks you so much sir. I want to appreciate doctor Osagie on KZhead for the help he rendered me with his herbal treatment from him. .

      @ritaokonkwo8930@ritaokonkwo89302 жыл бұрын
    • Thank you so much lovely Doctor.God bless you 😊🙏

      @nylaire4739@nylaire47392 жыл бұрын
    • I couldn't understand my health anymore cause it was really horrible until I went to test and was diagnosed of hsv2,I was really frustrated until I saw a comment on KZhead about #Dr.Chala and I can testify I am cured ..

      @ottohans1020@ottohans10202 жыл бұрын
    • @@nylaire4739 I couldn't understand my health anymore cause it was really horrible until I went to test and was diagnosed of hsv2,I was really frustrated until I saw a comment on KZhead about #Dr.Chala and I can testify I am cured

      @ottohans1020@ottohans10202 жыл бұрын
    • Thank you doc

      @marquisduquesnay489@marquisduquesnay4892 жыл бұрын
  • I really like your podcast Dr Frida. You are very smart, caring, and informative. Especially, with medical issues pertaining to the Black Community. I appreciate your true dedication! ❤️❤️❤️❤️❤️

    @marilynharper7424@marilynharper74242 жыл бұрын
  • Thanks dr Frita, I always watch your video. You keeps me motivated to live a healthy lifestyle. 🙏

    @wann9333@wann9333 Жыл бұрын
  • This has been a very important information for all to conform to,thanks so much Dr.Frita.

    @lydiaboamahbafi7354@lydiaboamahbafi7354 Жыл бұрын
  • Thanks so much for your advice and information. It helps all of us. It's so good to see and hear such an educated person as yourself. Well explained information. Thanks

    @paulrodriguez1282@paulrodriguez12822 жыл бұрын
    • I couldn't understand my health anymore cause it was really horrible until I went to test and was diagnosed of hsv2,I was really frustrated until I saw a comment on KZhead about #Dr.Chala and I can testify I am cured ..

      @ottohans1020@ottohans10202 жыл бұрын
  • I stumbled on you channel and couldn’t help but to subscribe. I appreciate the education you provide.

    @TFlowers@TFlowers2 жыл бұрын
  • God bless you Dr. Frita. Very helpful.

    @simonghebre610@simonghebre6109 ай бұрын
  • Thank you for having a channel that I could tune into from time to time to get me back on track Thank you so much God bless you and your family Thank you for the information also and thank you for your time God bless

    @latressesanders628@latressesanders6282 жыл бұрын
    • I couldn't understand my health anymore cause it was really horrible until I went to test and was diagnosed of hsv2,I was really frustrated until I saw a comment on KZhead about #Dr.Chala and I can testify I am cured .

      @ottohans1020@ottohans10202 жыл бұрын
  • Hey ..Doctor , and everyone else Moniee-Mon , is listening thanks for the info and videos. Keep doing what'cha do best God bless you 🙏 🙌 ❤ 💖 Monica Smith

    @JamesSmith-pt8dy@JamesSmith-pt8dy2 жыл бұрын
  • Thank you for making these videos dear Dr. Frita ,it helps so many people all around the world like me to reduce their hypertension and get relieved from kidney disease,god bless you and good luck

    @beyondmywildestdreams6942@beyondmywildestdreams69422 жыл бұрын
  • Thank you Dr. Frita. God bless and favor you forever!!!

    @deloresfrancisco-reeves9176@deloresfrancisco-reeves9176 Жыл бұрын
  • Great information from an expert on this topic. Thank you for sharing your knowledge.

    @fanniethomas2778@fanniethomas27782 жыл бұрын
  • Thank you So much Dr.Frita For sharing your healthy benefits knowledge God blessed you and your Family always greetings from Spain and Philippines 🥰🤗😍🤩💫🙌🙏🙏🙏

    @oraleesecarloboerges9544@oraleesecarloboerges95442 жыл бұрын
  • Thank you Dr. and God bless you❤️🌺❤️🌺

    @haseleyes1@haseleyes12 жыл бұрын
    • I couldn't understand my health anymore cause it was really horrible until I went to test and was diagnosed of hsv2,I was really frustrated until I saw a comment on KZhead about #Dr.Chala and I can testify I am cured ...

      @ottohans1020@ottohans10202 жыл бұрын
  • Thank you so much Doc Frita for all the very valuable information.Your just wonderful.

    @mzleo1032@mzleo1032 Жыл бұрын
  • Thanks a lot Dr. Frita, l have learnt a lot. God bless you and Grant you all the knowledge to give us more tips about health.

    @ritaquarshie4010@ritaquarshie4010 Жыл бұрын
  • 1. Drink water 2. Have a Low salt diet 3. Exercises regularly 4. Eat healthy food 5. Maintain normal sugar or glucose levels 6. Maintain normal cholesterol levels 7. Avoid excessive pain medications 8. Avoid taking supplementations or herbs 9. Maintain normal blood pleasure

    @Kikisoto28@Kikisoto28 Жыл бұрын
    • Thanks Genesis!

      @carolinepetal6708@carolinepetal6708 Жыл бұрын
    • @@carolinepetal6708 you welcome

      @Kikisoto28@Kikisoto28 Жыл бұрын
    • 10. Reduce stress.

      @faithtvonline@faithtvonline Жыл бұрын
    • Number 8 is false.......... supplements and herbs like turmeric and garlic protect your kidneys.

      @isaacsgeorge1775@isaacsgeorge1775 Жыл бұрын
    • ​@@faithtvonlineAMEN AMEN AMEN 🎉

      @KM-oy5yh@KM-oy5yh8 ай бұрын
  • Thank you doctor!❤️don’t understand how this wonderful information can get thumbs down but there are trolls everywhere & they will learn from experience! Which is always worse than wise instruction 😩

    @gracem6064@gracem60642 жыл бұрын
    • Thank you i need that

      @magaleanwilliams3938@magaleanwilliams39382 жыл бұрын
  • Thank you so much Dr Frida for timely advice. God bless you

    @dinaalcala2464@dinaalcala2464 Жыл бұрын
  • Thanks so much doctor Frita and God bless you and give you more grace to help us

    @godfredamoah4635@godfredamoah4635 Жыл бұрын
  • Thank you n GOD bless you more. Stay safe , healthy , strong n happy everyone 🙏🙏❤❤😍

    @fatoumatabalde7858@fatoumatabalde78582 жыл бұрын
  • She is beautiful and smart. This video is very informative. Thank you and God Bless

    @danielvaughn3893@danielvaughn38932 жыл бұрын
  • Thank you Doctor Frida, God bless you and your family.

    @merlenelobban5172@merlenelobban5172 Жыл бұрын
  • Loud and clear!.Thank you to this beautiful Doctor..

    @alcestisborja9371@alcestisborja937110 ай бұрын
  • This is a great public service video. Everyone should watch it. 👍

    @TheFugitiveKing@TheFugitiveKing2 жыл бұрын
  • Thank you! I appreciate how you go in details

    @patriciabrooks4908@patriciabrooks4908 Жыл бұрын
  • Thank you, thank you so much, Doctor Frita. God bless you!

    @michaelnkansah2524@michaelnkansah2524 Жыл бұрын
  • Thank you, after I listen your talk I am feeling a little peace in my mind even I going to have appointment with Nephrologist. Thank you Dr.

    @tranwynn4748@tranwynn47482 жыл бұрын
  • Thank you for all the healthy advices .GOODLUCK! MOREPOWER!

    @ferdiefulgar3179@ferdiefulgar31792 жыл бұрын
    • I couldn't understand my health anymore cause it was really horrible until I went to test and was diagnosed of hsv2,I was really frustrated until I saw a comment on KZhead about #Dr.Chala and I can testify I am cured .

      @ottohans1020@ottohans10202 жыл бұрын
  • Water on fleek 🥤 also, hydrate with these 🍉🍎🍐🥝🍇🍍🥭🍊🍅🍏🍋

    @kourtney101@kourtney1012 жыл бұрын
    • Especially with warm weather! melons contain lots of water 👍🏽

      @AskAwayHealth@AskAwayHealth2 жыл бұрын
    • Great to add to a pitcher of water.

      @jeanettejamison1045@jeanettejamison10452 жыл бұрын
    • I never regret ordering doctor Osagie herbal products for curing my Fibroid. Of course it works like magic, thanks you so much sir. I want to appreciate doctor Osagie on KZhead for the help he rendered me with his herbal treatment from him. .

      @ritaokonkwo8930@ritaokonkwo89302 жыл бұрын
    • Apples dry as chip

      @Beyondme7700@Beyondme77002 жыл бұрын
  • Thank you so much Dr.I understand the explanation very clearly and I accept the causes too

    @user-bv8we5kk7k@user-bv8we5kk7k7 ай бұрын
  • Good afternoon Dr Frita its very nice to listen to your teaching God blessed u in everyone listen🙏👍🏾

    @wildamillery5808@wildamillery58082 жыл бұрын
  • Thanks for sharing your knowledge with us.

    @anastasiamathura5401@anastasiamathura54012 жыл бұрын
  • Thanks Dr for the info. Much appreciated

    @esthermpungu3963@esthermpungu39632 жыл бұрын
  • THANK YOU DR FRITA. THIS IS MY FIRST TIME SEEING YOU. I NEEDED THAT INFORMATION ON THE KIDNEY. THANK 👍 🙏

    @maxinebaker4281@maxinebaker4281 Жыл бұрын
  • I enjoyed your Kidney Disease program ,thanks so very much for all your help!!! I am in the 5th stage of kidney Disease!!! My God BLESS YOU in all your teachings.

    @janrackley1029@janrackley1029 Жыл бұрын
    • Herbal medicine is the best to treat our body system naturally Hi I’ve been living with kidney disease 😭 for more than 5years now but I got rid of it naturally after using dr Omo herbal medicine his channel youtube.com/@dromocure

      @joycehernma3541@joycehernma3541 Жыл бұрын
  • This is so important for me Dr. Frita, thank you. My grand father died of kidney failure back in 1963, he was only 56 years old. I'm going to be 65, so far so good but I must utilize the health tips you are explaining in 'lay terms ' for us. Again, thank you.

    @joycejean-baptiste4355@joycejean-baptiste43552 жыл бұрын
    • I'm suffering from lumber spondylosis and high blood pressure help me doctor

      @elizabethmutale@elizabethmutale Жыл бұрын
  • Thanks Doctor . I am learning quite a lot from your videos. Keep up the good work!

    @claudinetodd6697@claudinetodd66972 жыл бұрын
    • Thank you so much! I appreciate you for watching, be well.

      @DrFrita@DrFrita2 жыл бұрын
  • Thank you doctor, you are doing a great job. You are blessed

    @tundeoladepo1472@tundeoladepo1472 Жыл бұрын
  • Dr Frita,great information to help us all. Watching you from Accra Ghana. I have been sharing your videos with family and friends. God bless you and your family.

    @syldzifa234@syldzifa234 Жыл бұрын
  • ❤️’ly indeed~ Doc!! Always good to see your beautiful smile~ ❤️❤️

    @stevejang2@stevejang22 жыл бұрын
  • This was so nice ty Doc I'm turning it around.❤❤🙏

    @ellismckinney4888@ellismckinney48882 жыл бұрын
    • I couldn't understand my health anymore cause it was really horrible until I went to test and was diagnosed of hsv2,I was really frustrated until I saw a comment on KZhead about #Dr.Chala and I can testify I am cured ..

      @ottohans1020@ottohans10202 жыл бұрын
  • Very well advised, thank you Dr Frita.

    @joannabosededixon3734@joannabosededixon3734 Жыл бұрын
  • Thanks Dr Frita for this helpful information on the kidney I most certainly want to live a healthier lifestyle.

    @eulathomas1607@eulathomas1607 Жыл бұрын
  • Great info! Love your simple explanation! Thank you Dr fritta !❤

    @inescece4707@inescece4707 Жыл бұрын
  • Thank you Doctor for this life saving talk.

    @s92546250@s9254625011 ай бұрын
  • Thank you Dr Frita. I love watching your videos. Keep it up and may GOD Almighty bless you.

    @user-dz6pg9tn2x@user-dz6pg9tn2x2 жыл бұрын
  • Doctor Frita. Thank you very much. You are lifesaver God bless you

    @goldogu1287@goldogu12872 жыл бұрын
  • I really enjoy watching your videos. It really has educated me on being a diabetic. Some stuff I wasn't aware of. Thank you!!,..Thank you!!.. I'm a permanent viewer now 😄😄

    @lbsws405able@lbsws405able2 жыл бұрын
    • I couldn't understand my health anymore cause it was really horrible until I went to test and was diagnosed of hsv2,I was really frustrated until I saw a comment on KZhead about #Dr.Chala and I can testify I am cured .

      @ottohans1020@ottohans10202 жыл бұрын
    • Thanks

      @onyejekweogedi2212@onyejekweogedi22122 жыл бұрын
  • You're the best Dr. Frida , thanks for helping us stay healthy. ❤💯

    @patriciagrady3997@patriciagrady3997 Жыл бұрын
  • Thank you Dr. Frita. Your tutorial is pretty helpful

    @garrypierre7395@garrypierre7395 Жыл бұрын
  • Brilliant you make me realize that I may having a problem with my kidneys frequent urination lost of memory and pressure up

    @geraldturpin5814@geraldturpin58142 жыл бұрын
  • What kind of people give this tutorial a thumbs down? Megalomaniacs! Great education, thank you Dr!

    @maxxheadroom6744@maxxheadroom67442 жыл бұрын
    • Drug addicts, that only drink fizzy and eat junk food most of the time

      @jaydeetuliakiono2242@jaydeetuliakiono22422 жыл бұрын
    • TROLLS

      @enduren.u.p1311@enduren.u.p13112 жыл бұрын
    • I agree. Any information (especially free) that's given to help you live better, take it. This information was wonderful and free.

      @gradyharris584@gradyharris5842 жыл бұрын
    • @@jaydeetuliakiono2242 p

      @chancatherine7391@chancatherine73912 жыл бұрын
    • I just watched a room full of Chinese people each one had at least 20 t 30 cell phones per person lined up on a metal stand . There were close to 100+ in this office of Chinese people going through different people social media pages . I found this on this man name 'black aliens" on IG . What was going on was the government had paid workers we call bots trying to create there own narratives on people pages . Purposely disliking and posting dis information that went against there agenda .. and one of the workers saw what the worker was recording and exposing what was going on . But this was just food for thought to your question . Another thing two of the commenters said that was not in China but USA weather true or not this is most definitely happening.

      @rasoolbrewer3074@rasoolbrewer30742 жыл бұрын
  • Thank you for your health advice !

    @cathrynpippen6561@cathrynpippen6561 Жыл бұрын
  • Dr Frita, that video was soooo educational, thank you.

    @shyammurti1960@shyammurti19602 жыл бұрын
  • Dr, I thank God for getting your channel and your teaching . 👍.

    @ijeomambagwu7533@ijeomambagwu7533 Жыл бұрын
  • Thankyou Dr.Frita! This was most helpful yo me! Have a great one!👍

    @dmay8290@dmay82902 жыл бұрын
    • I couldn't understand my health anymore cause it was really horrible until I went to test and was diagnosed of hsv2,I was really frustrated until I saw a comment on KZhead about #Dr.Chala and I can testify I am cured ..

      @ottohans1020@ottohans10202 жыл бұрын
  • Thank you so much, very insightful.

    @estherodoemelam8818@estherodoemelam88182 жыл бұрын
  • Very informative. Thank you very much Dr Freda

    @judithmhondoromhondoro9712@judithmhondoromhondoro97122 жыл бұрын
  • Dr, Frita, God Bless You for the Good Work You are Doing Here. I may love to know You better please, thanks So Much. dr.

    @innocentnwoko5310@innocentnwoko53102 жыл бұрын
  • Interesting and very educative. Love the presentation

    @fred.tchie0550@fred.tchie05502 жыл бұрын
  • Thanks Dr Frita I'm definitely going to get my blood pressure down and lose weight and get off cholesterol medication so I don't have kidney problems Your message gave me the key to how to do it have a blessed day

    @marilynboykins3577@marilynboykins3577 Жыл бұрын
  • Thank you Dr. Frita for this very imformative video particularly on taking cared of kidneys.

    @abrahamlim478@abrahamlim478 Жыл бұрын
  • Hi Dr Frieda you are glowing and thanks for the advice 🙏🏽

    @teklakatjano722@teklakatjano7222 жыл бұрын
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