Oprah on the Difference Between Mindset and Willpower in Weight Loss Journeys
To view the entire “The Life You Want” Class on The State of Weight, a conversation with Oprah, obesity specialists Fatima Cody Stanford, MD, and Melanie Jay, MD, Sima Sistani (CEO of WeightWatchers), and psychologist Rachel Goldman, PhD, visit oprahdaily.com/weight.
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This is exactly what I need right now. Shame is the main reason.
Love you to the Moon Oprah!!
Miss Winfrey you are just a special human being 🙏🏼❤️
Another Awesome video Thanks Much Love ❤❤❤
Bom dia Opraha Winfrey eu só Victoria das suas palestras Dues tia bênção a ti e toda a sua família e sua vida. 🎉😂❤❤❤
I ve been to 3 family doctor in the past and overweight but docs refused to give me drugs to help. Go get a diet plan is all I got but my white co-workers doc gave them really help ..diet meds & diet plan. ne of those coworkers use to be drug addict but she got diet pills. So sick of bias EVERYWHERE. It is just life I guess..another burden to bear
But if you know you store more fat then it takes willpower to eat less of it. Surely. ?!
THE TRUTH IS FOOD IS GOOD. WE LIKE 2 EAT SO THEREFORE WE GET FAT. ITS NOT ROCKET SCIENCE. ITS NOT THAT DEEP JUST ADMIT U R A FOODIE BECAUSE I KNOW I AM.
If you eat a healthy diet, don't overeat and exercise you will not be overweight. It takes will power to do all three. That's the skinny if it. Pardon the pun.
Maybe actually listen to the video. The issue is much more complex than just will power