Wim Hof - Leave Your Comfort Zone (Motivational Video)

Wim Hof also known as The Iceman is well known for his ability to withstand freezing temperatures. He developed the "Wim Hof Method" to teach people how to learn to control their bodies to become happier, healthier and more powerful.
Follow the Ice Man on
youtube: / wimhof1
website: www.wimhofmethod.com/
The Wim Hof Method consists of cold exposure and breathing.
♦ Cold Exposure
Proper exposure results in fat loss, reduced inflammation that facilitates a fortified immune system, balanced hormone levels, improved sleep quality, and the production of endorphins and naturally elevate your mood. The easiest thing for most people, in most cases, is variations on cold showers.
Cold shower tutorials:
• 30 Days of Cold Shower...
• I took cold showers fo...
• Wim Hof Method | Every...
♦ Breathing
We’re always breathing, yet we’re mostly unaware of its tremendous potential. The specialized breathing technique of the Wim Hof Method provides more energy, reduced stress levels, and an augmented immune response that swiftly deals with pathogens.
Breathing tutorials:
• Wim Hof breathing tuto... ,
• Wim Hof The Iceman Dem...
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#WimHofMethod #Health
♦ Video Source:
Breathe Wim Hof
vimeo.com/225914667
HUMAN Limits - Wim Hof
vimeo.com/208754282
WIM HOF METHOD PROMO
vimeo.com/139192180
KATABATIC: Exploring Antarctica’s Unclimbed Peaks
vimeo.com/134256529
Columbia Omni Heat - Ice Course version Francaise
vimeo.com/35071158
Timelapse London
vimeo.com/78481010
Xtreme cold body tempering in icy waterfall. Wim Hof (Iceman) method
vimeo.com/242361343
Impact Theory: This Trick Makes You Immune To Illness | Wim Hof
Source: / @tombilyeu
Summit Sessions - Wim Hof - The Wisdom of Nature
vimeo.com/199033665
Iceland
vimeo.com/372251058
Under the arctic ice
vimeo.com/42921699
Tuvaq- An Iñupiaq Spring on the Sea Ice
vimeo.com/168808961
Johanna Under The Ice - NOWNESS
vimeo.com/181027959
Antarctica - The Reason Why
vimeo.com/11948026
♦ Audio Source:
Impact Theory: This Trick Makes You Immune To Illness | Wim Hof
Source: / @tombilyeu
London Real: WIM HOF - THE ICEMAN
Source: / channel
Spies vs Mercs - Splinter Cell Blacklist Soundtrack
Source: / aishwarya-shiva-pareek
Artist: Kaveh Cohen, Michael David Nielsen
Cinematic Trailer
Source: / scottholmesmusic
Artist: Scott Holmes
Silky Smooth
Source: KZhead Audio Library / / @audiohertz
Artist: Audio Hertz
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