St. John's wort herb. Properties, use, benefits and harms, contraindications.

The medicinal plant St. John's wort has many beneficial properties. Its main use is as a sedative, as an antidepressant for mild to moderate depression. But it is rather ambiguous and caution when taking it will not be superfluous, since the benefits and harms of St. John's wort are at the same time on the verge. St. John's wort grass has many serious contraindications, even if the dose and timing of administration are observed. Therefore, I advise taking St. John's wort only as a sedative for anxiety and mild depression for both women and men.
The rest of the beneficial properties of St. John's wort can be replaced by other medicinal herbs, in which this property is the main one.
00:00-01:10 St. John's wort herb.
01:20-01:54 St. John's wort herb collection.
01:55-02:48 St. John's wort herb properties.
02:49-03:07 St. John's wort benefits.
03:08-04:00 St. John's wort herb application.
04:01-05:30 St. John's wort indications.
05:31-09:27 Harm of St. John's wort.
09:28-10:03 St. John's wort herb side effect.
10:04-10:22 St. John's wort herb for men.
10:23:10:55 Why not take tyramine-free foods.
10:56-11:13 St. John's wort herb contraindications.
11:14-11:39 St. John's wort herb overdose.
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