How To 'BACKFLIP' In 5 SIMPLE Steps

Luke Mizel

2023 ж. 12 Мам.

2 447 843 Рет қаралды

Жүктеу

#shorts

Пікірлер

That last one was pretty clean for a beginner
@daboyzcinematic52311 ай бұрын
- facts
  @lukemizel11 ай бұрын
- I agree
  @Nathan_Shayde11 ай бұрын
- @@lukemizel yup
  @rileymcvinnie170211 ай бұрын
- And then Diago was really happy. Good on you bro God bless you day by day Life is good
  @yairmetargem27711 ай бұрын
- @@lukemizelhe was probably not a beginner that’s a good way to get views
  @SharkyYX10 ай бұрын
How to do a backflip in one step: get over the mental barrier
@coollightning885611 ай бұрын
- yep
  @lukemizel11 ай бұрын
- Ikr
  @Br4Y_Ski8 ай бұрын
- FR
  @creepymikii8 ай бұрын
- Are you sure
  @royalfashionroom36217 ай бұрын
- Dude literally I wanna try but i keep stopping myself and it frustrates me so so much
  @jjcondatakestoes79106 ай бұрын
the hardest part: getting over that breaking the neck mental problem
@falcon7674310 ай бұрын
- That's true....I always think about that everytime I try to do a backflip....I just get so scared and nervous everytime I try to do/learn a backflip😢
  @Hlangii10 ай бұрын
- Can that actually happen
  @Axcyantol8 ай бұрын
- @@Axcyantolwell if you do it bad enough yes
  @pilot17308 ай бұрын
- @@pilot1730 😟
  @Axcyantol8 ай бұрын
- I can do a backflip and it’s pretty hard to land on your neck
  @Hello_there-2678 ай бұрын
Bro this 15 seconds short taught me more that my entire friends + people i talked to for the last 20 years😭😭
@ThatShitGood9 ай бұрын
- glad it could help
  @lukemizel9 ай бұрын
- That's the heavy rain from the weight from 6 oil containers
  @Dragon-Slay3r6 ай бұрын
Blud got me outside tryna do a backflip💀
@user-no3xm2mu7l6 ай бұрын
- Did you make it💀?
  @samuraigaming97163 ай бұрын
- Did u touch grass💀
  @adrianmandrik32453 ай бұрын
- @@adrianmandrik3245 sadly:[
  @user-no3xm2mu7l3 ай бұрын
- Is your neck okay ?💀
  @midingpalit-dv4yzАй бұрын
- @@midingpalit-dv4yz it wasn't rlly💀
  @user-no3xm2mu7lАй бұрын
I tried this but ended up backfliping to heaven
@bachirhadioui224610 ай бұрын
- Me too
  @lil_crow_man14 күн бұрын
HOLLY HECK i just backflipped rn, this is crazy, i gonna pull so many girls and guys
@Rayzzaaaa9 ай бұрын
- girls and guys 😂
  @Yamokz9 ай бұрын
- 🎉im still learning 😅
  @rnimations6 ай бұрын
- Finally he max out has rizz
  @littlesmallguy6 ай бұрын
- Bro has maxed his rizz to 99 overall
  @IamHim299996 ай бұрын
- Lol
  @ShafarReuploads4 ай бұрын
First step: getting over the mental barrier
@ShoeZip8 ай бұрын
- Copied.
  @EllazTheArcticWolf4 ай бұрын
The fact that I've been doing gymnastics for 5 years and I still can't get over the mental barrier of doing a back tuck and I just watched this guy learn how to do one in one video is the most emotional damage I've ever went through.
@theblessingplayzroblox9 ай бұрын
- Damn💀💀
  @Shiney_vr.9 ай бұрын
- just do it?
  @2sad8916 ай бұрын
- @@2sad891 hb u
  @theblessingplayzroblox6 ай бұрын
This is probably the last thing my surgeon wants me to teach myself with an already busted arm but hey yolo lmao
@arieljack38479 ай бұрын
- fair
  @Divya_Purushothaman4 ай бұрын
brought tears to my damn eyes, amazing friendship and love between you and your partner. God Bless you both.
@yummydragon-rf6kw3 ай бұрын
I'm doing a presentation as spiderman in a few weeks, and I wanted to know if 4 weeks will be enough to learn this
@mrlightningbolt26084 ай бұрын
- How was your presentation?
  @Nutella-13013 ай бұрын
- If you put your mind in it your will definitely be able to do it
  @Nutella-13013 ай бұрын
Thanks because I’ve been trying to do a back-handspring for so long 😅
@avs.hairy.toe.fungusxx11 ай бұрын
- glad it helped !
  @lukemizel11 ай бұрын
- @@bob1336 what
  @lukemizel6 ай бұрын
- 🤣🤣🤣@@bob1336
  @misa42945 ай бұрын
Me who can't do a cartwheel:
@Lay-Z_Studios8 ай бұрын
- Bruh I learned that when I was 6
  @user-dj5jp9ez8s6 ай бұрын
- @@user-dj5jp9ez8s Bruh I was dying when I was 6
  @Lay-Z_Studios6 ай бұрын
- Bruh i learned that when i was 2 @@user-dj5jp9ez8s
  @partay30626 ай бұрын
- @@user-dj5jp9ez8s dude me too
  @abundancemaxout74426 ай бұрын
- Ya I know
  @mittalshouse53623 ай бұрын
im gonna learn that just gotta finish my studies
@user-eh9tg6my5r7 ай бұрын
Thank u for teaching
@Flaminhoops692 ай бұрын
i learning your training 😀 1 steps thanks 🙏👍
@ytanilkashyap.crafts10 ай бұрын
Can you teach us how to do it without a person helping
@baala97278 ай бұрын
wow super well I want to learn it in case I become a power ranger
@ChinweAroh-lk8ew6 ай бұрын
I could do it when I was younger, practicing on a trampoline helped me get over the fear of landing on my head.
@Kaotic318.4 ай бұрын
woahhh thanks now I know how to backflip!
@Tulip7777711 ай бұрын
- 🖕🖕🖕
  @subhadrabora652311 ай бұрын
Perfect video. I would add the first step to just being able to do a backroll though.
@Masood.Wafayee8 ай бұрын
So nobody gonna talk about how he called him Hobie and not Diego😮
@ZachdacreaterАй бұрын
One of the cleanest loops I've seen on here
@seizuresalad914 ай бұрын
Thanks ❤
@ditabamadisha97268 ай бұрын
Thank you for this video 😎😎 I learn flip in one day.
@bijendersingh245710 ай бұрын
- You bet!
  @lukemizel10 ай бұрын
I'd better try this TODAY dude
@AlexNathan-js9qv7 күн бұрын
This video was so helpful. I was so scared to go over my back and after getting the back handspring I could do a backflip immediately
@bball8849Ай бұрын
I taught my self how to back flip it took awhile
@therealspider-man27211 ай бұрын
- good looks !
  @lukemizel11 ай бұрын
- Lol
  @therealspider-man27211 ай бұрын
- @@lukemizel what's up bro 🏅😊 You are doing a great job (That why I have subscribe to your KZhead channel) i like your videos
  @Dicksonn611 ай бұрын
- What’s up Issac
  @Ninja_07_11 ай бұрын
- @@Ninja_07_ lol
  @therealspider-man27211 ай бұрын
Step 6: break your neck
@hassanwaheed12129 ай бұрын
I told myself I'd be gay if i don't commit, and i did a backflip. I thank God
@wisdomode68957 ай бұрын
- Amen
  @zercoid4 ай бұрын
I wanna learn this for tumbling thanks for the tutorial!
@Idle_on_paws3 ай бұрын
I'm 38..got a trampoline and forgot its been 20yrs and 2 kids ago sense I did a backhand spring...peed my pants but landed it lol
@oknahh7 ай бұрын
Step 5 I tried it on a bed and I couldn’t commit so I did it a few times and I tried just jumping and going horizontal with my legs tucked and I hit a nasty knee to the cheek, still hurts
@kobe93188 ай бұрын
❤❤❤
@volv3459 ай бұрын
Thank you 🎉🎉😊
@not_typicalgamer2 ай бұрын
Nice
@truckermarc11 ай бұрын
I love your back flips❤❤ that's why I subscribed
@NyachwoAngeline6 ай бұрын
- Ay thank you
  @lukemizel6 ай бұрын
That third one looks like a one-handed version of cartwheel
@Whyyoudothistomewhy6 ай бұрын
It is preety hard 😢❤❤
@SurajSaraswat-ow9vv9 ай бұрын
After watching this I tried to backflip and landed on hospital 😢.
@prakashtaye132918 күн бұрын
Dude did a perfect loop
@RUNNERMONKES9 ай бұрын
- ;)
  @lukemizel9 ай бұрын
THIS VIDEO ALMOST KILLED ME
@PlayboiJD4 ай бұрын
- jddddd
  @emerlandfr4 ай бұрын
- It did XD, Bro disliked the video XD
  @EggTheGamer064 ай бұрын
How do these boys learn this stuff so fast
@keapaishere8 күн бұрын
Honestly i was always taught to go up not backwards..
@legendindamakin500710 ай бұрын
Thank you
@THeditz2327 күн бұрын
Yeah I need a coach to do this
@TheGrimreaperlh12 күн бұрын
cool! backflipping made easy
@veluzian9 күн бұрын
Wow😊😊
@soniasoni9036 ай бұрын
These guys casually pulled "Macaqinho" (capoeira move). As part of their process haha, amazing.
@fernandoordaz6 ай бұрын
Ahhhh he was able to do that beforehand!! He does it too well!!
@joeofnotrades27 күн бұрын
Instructions unclear, broke my neck
@suhaibkamran57719 ай бұрын
I can’t do it I’m very nervous any tips on how to overcome the fear?
@Imhim21459 ай бұрын
- checkout my video on how to overcome fear :)
  @lukemizel9 ай бұрын
- Ok
  @Imhim21459 ай бұрын
Listen free way to heaven
@That_dude2718 ай бұрын
💪💪💪😍
@jovitaejims965119 күн бұрын
I can't do first step 😭
@AtulRaj-nq7byАй бұрын
Instructions unclear: I now have a concussion
@josephassaf35357 ай бұрын
Nice bro
@fahadalmamari5461Ай бұрын
I gave up on this he was lucky to have u man ❤
@omgspies3943 ай бұрын
Can you give a tutorial on how to get height and rotation faster? Because it’s too hard when I try on ground
@plungedog977711 ай бұрын
- Sure :)
  @lukemizel11 ай бұрын
- Yea I have no clue how you do that
  @shadowpupupup185611 ай бұрын
- @@lukemizel thank you
  @plungedog977711 ай бұрын
The loop went crazy
@Luna7ic4Life6 ай бұрын
Step:6 that backflip was so strong it explodes earth
@Supernasa19999.6 ай бұрын
Sick video
@user-xy6qd1xr8v6 ай бұрын
This needs a tutorial for the tutorial
@Coffebeanplayz10 күн бұрын
Bars!🔥
@JoshBrezzy6 ай бұрын
That second one was impressive
@awkwardfoxxo805011 ай бұрын
😮😮 nice
@premithlepcha39468 ай бұрын
Thank you 🙏😊😊
@geetapihal782610 ай бұрын
Thank you, great explanation!
@Ravenclawcat136 ай бұрын
- Glad it was helpful!
  @lukemizel6 ай бұрын
This is my favourite video to learn a backflip
@jdfun10510 ай бұрын
- t h a n k s ! ! : p
  @lukemizel10 ай бұрын
You are the reason I can do a backflip❤😊😊😊😊😊❤❤❤❤❤❤
@jessonsimon17816 ай бұрын
I tried to do every single step in real life but I ended up almost breaking my back
@tiffanybrowning4791Ай бұрын
Awesome
@isabelbislew89720 күн бұрын
Body: Aight! I can do this 👍 Brain: Hell nah!
@princessarnasan37253 ай бұрын
I'm stuck on step 3 😂
@gaminglikeaproallthetime45633 ай бұрын
I almost broke my neck when doing this 😮
@Ariana-Gacha_roblox-hd3vh5 ай бұрын
Wow!!!!
@budakmaq735Ай бұрын
Me and my friend have been trying to do one for ages now and I’m the first one to be able to do this and my friend in our friend group ty really helped🎉
@ArabellaJasperPrinceАй бұрын
i broke my hand
@Titan_Tvman96311 ай бұрын
- nice !
  @lukemizel11 ай бұрын
The perfect loop doesn’t exi- oh my god
@dead0jay10 күн бұрын
Now I've mastered backflip
@omnamobhagvatevasudevaye10 ай бұрын
I’ve been getting backflip video recently and each time I watch them a certain pain starts to act in my back and my neck…
@Yub.i6 ай бұрын
Dudes got magic tricks 😂
@Yoitsme20112 ай бұрын
دمت گرم بابا بنازم❤🎉🎉🎉
@hoosin13867 ай бұрын
gymnasts watching this 😬🫣
@urfav_gymnast126 ай бұрын
life saver
@jshiflet453 ай бұрын
Im gonna try that❤
@MiScusi77710 ай бұрын
I just dislocated my arm….
@Iconic.Dylzzz11 ай бұрын
I did it tanks ❤
@Score80shortS80shortАй бұрын
I did my first backflip on the wooden floor at defy beside the steps. My friend and I worked towards it by doing it on airtrack, then from the trampoline pad onto the trampoline, then just sending it, he went first, then I went second. It felt unreal, now I'm able to do them whenever I want lol
@Jwolfen7 ай бұрын
Instructions unclear, just declared war on china.
@thepumpkin4872Ай бұрын
Instructions unclear, im in the hospital
@DestineeGrimes4 ай бұрын
It worked! Thank you brother 🙏
@MundaneBloke9 ай бұрын
- You're welcome!
  @lukemizel9 ай бұрын
I learned something new THANKS NOW I FEEL BRAVE ENOUGH TO BREAK MY NECK.
@shegotass24010 ай бұрын
This is the best backflip tutorial
@brandonbetts974110 ай бұрын
Thank you for teaching me backflip
@LeftyTheD3v1l5 ай бұрын
This is better i swear to god if someone asks me to backflip without hands im gonna die
@chicksaremyfav4 ай бұрын
❤
@AlleyOops277 ай бұрын
Your the best
@Mialovewang10 ай бұрын
Me who got stuck on step 3: 👁️👄👁️
@PrissieMoonstone5 ай бұрын