Nice demonstration. They should call it the 5-10-5 shuttle, in my opinion.
that's what they call it at my school
my school does
It can be either.
My school calls it the i-test
Yeah you really need cones, cause with only the lines it's nearly impossible...
The issue is that the athletes need to get used to doing the drill as it will be during any tryouts or testing. Keeping consistency is ideal.
Thought the touch was supposed to be with a hand not a foot
Touching with the hand is something that's only done in football
5-10-5
Nice demonstration. They should call it the 5-10-5 shuttle, in my opinion.
that's what they call it at my school
my school does
It can be either.
My school calls it the i-test
Yeah you really need cones, cause with only the lines it's nearly impossible...
The issue is that the athletes need to get used to doing the drill as it will be during any tryouts or testing. Keeping consistency is ideal.
Thought the touch was supposed to be with a hand not a foot
Touching with the hand is something that's only done in football
5-10-5