Chocolate protein bars! HEALTHY recipe gluten-free, sugar-free, egg-free! Subtitles

Hello, Friends! My name is Artem. I cook healthy desserts without sugar! Today I will tell you an interesting low-carb healthy recipe! You will learn how to make delicious protein bars. They are richly chocolate, and have a very pleasant texture. These bars contain 22 grams of protein per 100 grams! And they are prepared in 5 minutes. This recipe is suitable for those who prefer a healthy diet, as well as vegetarian recipes.
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Calories per 100 g: Calories 258, Protein 22, Fat 17, Carbohydrates 5.6
Calories per 1 bar (40g): 103 Calories, 8,9 Proteins, 6,6 Fats, 2,2 Carbohydrates
Total weight 330 g
Weight of 1 bar 40 grams
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The protein I use (delicious, composed of natural vanilla):
www.iherb.com/pr/jarrow-formu...
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Ingredients:
Milk 200 g
Protein 80 g
Cocoa 20 g
Cocoa butter 40 g
Sweetener 12 g
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When using soy / pea protein, I recommend increasing the amount of milk by 120 grams. The mass before boiling will be thicker than in the video. But it will take a little longer to boil it to the desired density.