Lose belly fat fast! Drop 7 kg in one week!

2024 ж. 14 Сәу.
76 203 Рет қаралды

Hello! I would like to share with you a very simple and delicious recipe that helped me to quickly get rid of belly fat! I lost weight in a week. Diet meal! Lose weight without dieting! Eat as much as you want and lose weight! Get rid of belly fat quickly and easily! Try this delicious and healthy recipe! Minus 7kg in one week! Lose weight in a week! Safe weight loss! Healthy eating! 🔥🤗🤞
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A healthy recipe for you! 📌
2 chicken eggs.
Be sure to turn on the subtitles to
learn more.
300 ml milk.
mix.
half a small spoon of salt.
One small spoon of sugar.
250 grams of flour.
1 zucchini 250-300 grams.
100g of zucchini contains 0g of fat, only 2g of carbohydrates, and 17 calories.
grind in a blender.
mix.
Onion.
cut into small pieces.
Olive oil.
Sauté for 3-4 minutes.
Fry for 1-2 minutes on each side.
Cucumber.
Garlic.
15 grams of mayonnaise.
30 grams of thick yogurt.
It is very delicious and healthy!
Be sure to try this recipe!

Пікірлер
  • Se ve muy rico lo Boy a aser xq yo no e podido bajar de peso aparte q soy diavetica y hipertensa gracias x su receta Dios la bendiga

    @rosyrivera468@rosyrivera468Ай бұрын
  • super leckeres Rezept....aber sorry....Bauchfett schmilzt da sicher keines davon !!!!🤣

    @NestorWien@NestorWienАй бұрын
  • Hola!! Saludos desde México!! Muchas gracias por tus excelentes recetas Un fuerte abrazo 😊 Bendiciones 🙏🏻🙏🏻🙏🏻

    @laurachico6559@laurachico6559Ай бұрын
  • Well done! i'm loving it!!

    @jancjmusic772@jancjmusic77210 күн бұрын
  • Liebe Poly, vielen vieĺen Dank für dieses Rezept, ich liebe Zucchini ❤❤❤🙏🙏🙏

    @rosemariegannabaars1969@rosemariegannabaars1969Ай бұрын
  • ❤ gracias por compartir sus recetas. Saludos desde Chile.

    @marinavelasquez2894@marinavelasquez2894Ай бұрын
  • Fast easy healthy and yummy 😄

    @jolantapogoda3849@jolantapogoda3849Ай бұрын
  • Terima kasih sheringnya kak.

    @PujieNN123@PujieNN123Ай бұрын
  • Wow wow wow lo necesito gracias

    @beatrizcrespo7087@beatrizcrespo7087Ай бұрын
  • Danke sehr! ❤⚘️

    @polixeniagraf2636@polixeniagraf2636Ай бұрын
  • Awww now that looks delicious 😮

    @aramus2001@aramus2001Ай бұрын
  • Can you use spinach instead and can you use another flour instead of wheat flour?

    @rumaanahadjee7349@rumaanahadjee7349Ай бұрын
  • Poly ,I'm 65 years old, suffer from high blood pressure, and ibs I'm hoping your recipe will help me lose weight ,I've tried lots of different things, but no luck 😢

    @barianoureddinesaraya9177@barianoureddinesaraya9177Ай бұрын
    • Hazugság az egész, sok a szénhidtát és olaj, hízlal. Hús , zöldség, tejtermék és sport segít.

      @vivienszikra6958@vivienszikra6958Ай бұрын
  • Watching from Philippines

    @joylynpitlongay7500@joylynpitlongay7500Ай бұрын
  • What flour is this Madem

    @chinthamanipadmanadhan6656@chinthamanipadmanadhan6656Ай бұрын
  • Enak banget

    @Daily_family@Daily_familyАй бұрын
  • وصفه مدهشه اشكرك

    @user-pd7cz7vs3q@user-pd7cz7vs3qАй бұрын
  • Gracias por compartir tengo 75 amor necesito bajar de peso ojalá q me de resultado Dios la bendiga desde Mexico

    @cecyacosta7159@cecyacosta7159Ай бұрын
  • Thanks for sharing

    @pamelabrown8467@pamelabrown8467Ай бұрын
  • FELICITĂRI , ❤❤❤❤❤❤❤

    @rodicacehan1727@rodicacehan1727Ай бұрын
  • Very very good recipe i love it ❤i am from pakistan 🇵🇰

    @MusaJahangir-uu1sw@MusaJahangir-uu1swАй бұрын
  • Heerlijke recepten dank

    @johtiekorf5234@johtiekorf523419 күн бұрын
  • Icinde ne var

    @sebirecaniyeva2421@sebirecaniyeva2421Ай бұрын
  • , el azúcar en conjunto con harina engorda, es imposible adelgazar 😊

    @roxanantonio@roxanantonioАй бұрын
  • ใส่แป้งอะไรคะ แป้งสาลีหรือแป้งเค้ก

    @chillout7301@chillout7301Ай бұрын
  • 진짜빠지는거맞죠? 믿고해보겠슴

    @user-pg3pl2ho9q@user-pg3pl2ho9q29 күн бұрын
    • Brava complimenti ,le tue ricette sono bellissime!!!!!le metterò in pratica!!!😊

      @adrianapaccione5240@adrianapaccione524027 күн бұрын
  • ❤❤❤❤❤❤

    @achibetmina2682@achibetmina2682Ай бұрын
  • Can you use Almond Flour instead of regular flour?

    @victoriaduvall6922@victoriaduvall6922Ай бұрын
    • I’m no chef, but I don’t think swapping out the white flour with almond should work fine.

      @sandyjohnson5111@sandyjohnson5111Ай бұрын
  • Noye acilmor

    @sebirecaniyeva2421@sebirecaniyeva2421Ай бұрын
  • Tôi người Việt Nam ,nước bạn Tôi ko hiểu

    @ngocdiep2617@ngocdiep2617Ай бұрын
  • 💐💐💐💐💐💐

    @DelnavazAzizi-tu4jg@DelnavazAzizi-tu4jgАй бұрын
  • 玉ねぎ、ニンニクなども洗わず、刻むのがとても嫌でした、 色んな人が触るお店のそのまま、まな板嫌でした。

    @user-vp6qp9cx2z@user-vp6qp9cx2zАй бұрын
  • Icinde ne var

    @sebirecaniyeva2421@sebirecaniyeva2421Ай бұрын
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