KZhead

Doctor Tries Whole30 Challenge (it was ROUGH)

Doctor Mike
2020 ж. 18 Қаң.
1 175 213 Рет қаралды
Жүктеу

Whole30 was a REAL challenge for me but I thought it was important to put a check on my discipline. Now, this isn't for everyone and if you'd like to know the science behind whole30 please click the review right below!
Whole30 Diet Review: • Honest Whole30 Diet Re...
My Nutrition Playlist: bit.ly/2QEKSZc
If you have an idea of something you want me to cover in-depth, please let me know because I take your requests seriously. We will be back with more Medical Drama Review/Responding to comments Series in a couple of weeks, so please submit more names of shows/questions you'd like for me to watch/answer. I love you all! - Doctor Mike Varshavski
Please SUBSCRIBE for new videos every Sunday 11am EST & Wednesday 5p ▶ goo.gl/87kYq6
Let's connect:
Patreon / doctormike
IG goo.gl/41ZS7w - Doctor Mike
Reddit / doctormike
Twitter goo.gl/kzmGs5 - Real Doctor Mike
Facebook goo.gl/QH4nJS - Real Doctor Mike
Contact Email: DoctorMikeMedia@Gmail.com
P.O. Box (send me stuffs):
340 W 42nd St # 2695
NY, NY 10108
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

Пікірлер

  • When you tell your Hispanic family you can't eat that because you're on a diet. Family: so only 4 tacos instead of 6?

    @ElCatrinMuerto@ElCatrinMuerto4 жыл бұрын

    • Lol. I guess it's very difficult on family gatherings. Especially considering that majority don't know that corn is not a vegetable but grain, so it comes as a shock that you can't eat even corn on the cob.

      @FeyonaT@FeyonaT4 жыл бұрын

    • 😂

      @moonchildonacrisis1832@moonchildonacrisis18324 жыл бұрын

    • More like "oh so you hate my cooking?? ¿¿Me odias??"

      @im_an_oyster@im_an_oyster4 жыл бұрын

    • @@im_an_oyster accurate.

      @trippysiren7966@trippysiren79664 жыл бұрын

    • @@FeyonaT Corn that is harvested when the seeds are dry is considered a grain. Sweet corn when harvested before maturity is usually considered a vegetable. Sweet corn is grown to be eaten fresh as a vegetable rather than as a dried grain that would be ground into flour for example. So corn on the cob would thus be a vegetable (and the kernels are fruit actually)

      @marianna3253@marianna32534 жыл бұрын

  • Nice, it doesn't matter how healthy a diet could be, if it is difficult to stick, it's a recipe for a disaster.

    @DrDerekLiao@DrDerekLiao4 жыл бұрын

    • Really underrated concept. Diet adherence is one of the most important things. Eating super healthy for a week and then giving up and going back to eating full garbage is worse than someone who eats 95% garbage all the time. That one week of "healthy" does not do much anything. Which is why diets and lifestyles and focus on moderation are the best. Don't attempt to become a Pro athlete or lose 10kg a month. It's not sustainable for the vast majority of people, nor is it even healthy at that point. Extremism of any kind is unhealthy. Make smaller adjustments that can become part of your lifestyle, so that you can sustain them indefinitely. On day at the gym per week isn't a lot, but doing it for 50 years, is far better than going 5x for a few months and then giving up completely. Reducing the amount of junk food in the diet by 30% is going to be more sustainable and better for your health than a short term complete avoidance, followed by binging double the amount.

      @Archangel591@Archangel5914 жыл бұрын

    • Very true x.x

      @RedRoseSeptember22@RedRoseSeptember224 жыл бұрын

    • Exactlyyy

      @dr.harshad.fitness@dr.harshad.fitness4 жыл бұрын

    • Its why its a 30 day elimination diet. Its not to lose weight its to identify if you have any sensitivities to food. Just society loves using it as a jump start to losing weight.

      @DouglasBailey@DouglasBailey4 жыл бұрын

    • Dad jokes aren’t always apparent.

      @BruceWayne-us3kw@BruceWayne-us3kw4 жыл бұрын

  • I feel like he’s a shy awkward kid inside of a traditionally attractive person’s body

    @Famousoneday94567@Famousoneday945674 жыл бұрын

    • I mean, have you seen his childhood photos? Totally a shy awkward kid.

      @valerieewing4023@valerieewing40234 жыл бұрын

    • he have said he was shy awkward kid when he is younger lol

      @neurofiedyamato8763@neurofiedyamato87634 жыл бұрын

    • chronically ill thrills exactly. Doesn’t compute. Seems like he should be cool and smooth.

      @teejourney4880@teejourney48804 жыл бұрын

    • chronically ill thrills Funnily enough that’s the reason why he’s attractive to me 😂

      @jadensmith2647@jadensmith26474 жыл бұрын

    • I like it, keeps him approachable, humble and not too conceited

      @DeeEss_on_YT@DeeEss_on_YT4 жыл бұрын

  • "just turned 30, btw" me, who just turned 31 and is very unaccomplished: "omg he's younger than me??!"

    @dasiavou@dasiavou4 жыл бұрын

    • I'm 36 and my husband is 37, we both feel in the same boat as you, lol!

      @anastasiasnell6554@anastasiasnell65544 жыл бұрын

    • Literally how everyone feels about Billie Eilish rn

      @haybooboo321@haybooboo3214 жыл бұрын

    • Halo 321 she is really young and already so famous

      @heystobit7102@heystobit71024 жыл бұрын

    • @@heystobit7102 stop comparing yourself. She is one in 7 billions (literally). She grew up in arty and ambitious environnement that supported her arty personality and works with her brother. We can't all be like her but we can try to have a nice life for ourselves :)

      @emmaphilo4049@emmaphilo40494 жыл бұрын

    • Emma Philomena I wasn’t comparing myself though. I don’t feel bad, I’m only 12. I don’t care about it that much.

      @heystobit7102@heystobit71024 жыл бұрын

  • A doctor who can balance his personal life and even go on events and still mange to not burn out at work Me: i can't even get myself out of bed to college ...

    @JBieberGS@JBieberGS4 жыл бұрын

    • Same, but middle school ¯\_(ツ)_/¯

      @Genericcom@Genericcom4 жыл бұрын

    • Me too but I’m a teacher, we feel the burn out too, just do your current best and strive to be the best you can be

      @JacquelineUnderwood@JacquelineUnderwood4 жыл бұрын

    • Same, but high school

      @joerodriguez3321@joerodriguez33214 жыл бұрын

    • bomez emma same but in Elementary school, plus 6gr. 😅😅

      @socorrosanchez3650@socorrosanchez36504 жыл бұрын

    • I feel you there and I bet you he does; everyone gets burned out, but it's just finding something you can do to refresh yourself and your mindset. Getting a healthy dose of R&R (even if it's just for one week out of the year) coupled with a healthy dose of fear as a motivator (do you want to be comfortably retired at retirement age or do you want to work until the day you die) and then calculating how much you'll need to save for retirement (yes, in addition to anything your work provides like 401k and Thrift Savings Plan, etc.) to reach that 'comfortable' state, unless you don't mind working for the rest of your life (I know a few people who say they don't care if they work for the rest of their lives right now, but I know I'd prefer to be comfortably retired myself, lol.)

      @anastasiasnell6554@anastasiasnell65544 жыл бұрын

  • Where's the dramatic goodbye montage in black and white like in the keto video lol

    @rachelrachel4922@rachelrachel49224 жыл бұрын

    • Haha I don’t think I wanted to part ways with the good stuff just yet :)

      @DoctorMike@DoctorMike4 жыл бұрын

    • @@DoctorMike haha fair enough :-)

      @rachelrachel4922@rachelrachel49224 жыл бұрын

    • Where's the peewoop? 😕

      @athenatanyimin4035@athenatanyimin40354 жыл бұрын

    • @@DoctorMike this is so cool.

      @money6165@money61654 жыл бұрын

    • @@athenatanyimin4035 we were peewoopless

      @lalaithan@lalaithan4 жыл бұрын

  • Thank you for sharing! I'm on day 18 of the WHOLE30 diet. I can say that I have a lot more energy than before. I don't feel like I need to take several naps per day. Unlike you, I wasn't eating a healthy diet before - I always ate way too much sugar/bread/white rice/pasta, just unhealthy carbs and not enough vegetables and fruit. This diet is just teaching me to make better choices; to choose what I eat based on what my body NEEDS and not just on what it WANTS (because all it wants is cheese and sugar, honestly). LOVE

    @ElisaValkyria@ElisaValkyria3 жыл бұрын

    • I finished my 30 days on August 16th and besides adding so alcohol I'm still going by that plan because it just works for my body and I feel great

      @roriemarie2968@roriemarie29683 жыл бұрын

    • I try to do this once or twice a year just to get eaten healthy again. Any criticism of this diet I feel is false.

      @billmarshall268@billmarshall2683 жыл бұрын

    • Lol it's 10 months how did it go

      @aadityatiwari8983@aadityatiwari89832 жыл бұрын

    • Your body? You mean you

      @sawyerr9841@sawyerr98412 жыл бұрын

  • "Gluten sensitive in the past" Can we have that storyyyyyy pls

    @tamzkrew3621@tamzkrew36214 жыл бұрын

    • Yes please!!!!

      @emmaphilo4049@emmaphilo40494 жыл бұрын

    • yeast infection

      @ExploitMage@ExploitMage4 жыл бұрын

    • Can you not be gluten intolerant anymore? I thought its a lifetime curse

      @ninogogiahsvili@ninogogiahsvili4 жыл бұрын

    • Nino KopfKino if you have celiac disease yes. That’s not gonna go anywhere. Sensitivities can change and be intertwined with allergies you might have. So they can even be seasonal. If you had a gut infection or took antibiotics you can temporarily sensitive to certain foods.

      @CherryJuli@CherryJuli4 жыл бұрын

    • Yesssssssirrrrrrrrrrr Ur so RIGHTTTT

      @nadiakwaramba7246@nadiakwaramba72463 жыл бұрын

  • So I guess 'Chest Compressions' have changed to 'Cheese Exemptions '

    @tanujgarg792@tanujgarg7924 жыл бұрын

    • 😄

      @introvertatcollege6846@introvertatcollege68464 жыл бұрын

    • Ayyyyyyyy

      @candycrave3027@candycrave30274 жыл бұрын

  • The microphone fail was classic!😂

    @mauricecooper9763@mauricecooper97634 жыл бұрын

    • 🌟Megaphone (i know English is hard)

      @KontrolStyle@KontrolStyle4 жыл бұрын

    • KontrolStyle omg lol 😆

      @Kiwi-dl3sr@Kiwi-dl3sr4 жыл бұрын

    • Lol

      @bluespark6084@bluespark60844 жыл бұрын

    • When you put something in front of your mouth, it's usually harder for people to hear you. This instance was no exception. ;)

      @-_James_-@-_James_-4 жыл бұрын

    • I loved it!

      @flowy.x5483@flowy.x54834 жыл бұрын

  • Those nurses cackling in the background when Mike was sharing his pain in the office kitchen where all the sweets were gathered...his struggle was so real. 😂🤣😂🤣😈😈😈

    @b.b.8955@b.b.89553 жыл бұрын

  • I've done this diet when my body was covered with allergies (caseine), and it was great for me, I felt really good when I saw the improve in my skin. Also, i realized that I dont have to spend a lot of money to be healthy (like on suplements, proteins), fruits, vegetables, real meat, rice and beans are enough.

    @danielagiacomini8933@danielagiacomini89333 жыл бұрын

    • I feel like people that criticize this diet didn't do it right. Everybody I know that did it correctly had superb results.

      @billmarshall268@billmarshall2683 жыл бұрын

  • me: *tells my Polish family I can't have vodka because whole30* entire family: am i a joke to you

    @cuddlyarmadillo1306@cuddlyarmadillo13064 жыл бұрын

    • 👏👏

      @annaperry5163@annaperry51634 жыл бұрын

    • I don’t get the comment but I still find it funny

      @jessicastory446@jessicastory4464 жыл бұрын

    • liver: why do i feel so good

      @lalaithan@lalaithan4 жыл бұрын

    • True

      @watermelonseditlover4726@watermelonseditlover47264 жыл бұрын

    • Jessica Story as a polish person myself, I can safely say that polish people drink a lot

      @alxkzmrz5749@alxkzmrz57494 жыл бұрын

  • One question: Did HE consult with a doctor before trying this?

    @kylietschumperlin9545@kylietschumperlin95454 жыл бұрын

    • He consults himself

      @timdrake4951@timdrake49514 жыл бұрын

    • @@kylietschumperlin9545 I was joking as well. I get that question a lot too as a therapist. :)

      @timdrake4951@timdrake49514 жыл бұрын

    • Tim Drake But it is my understanding that most, if not all, therapists have a therapist? Or are you a physical or occupational therapist?

      @eyeheartsushi2212@eyeheartsushi22124 жыл бұрын

    • @@eyeheartsushi2212 We do have therapists! Hence the joke when I said "He consults himself".

      @timdrake4951@timdrake49514 жыл бұрын

    • But just to clarify, just like people, therapists don't attend therapy all the time. But any good therapist has attended therapy in the past or maybe will again in the future but we're not just forever in therapy.

      @timdrake4951@timdrake49514 жыл бұрын

  • I tried the whole 30 (age 20) to better understand my dietary habits and what certain foods do to my body. It basically showed me that I’m sensitive to lactose and gluten. It also showed how my eating habits really affected me in my energy, clarity, and overall performance in daily life. My skin cleared up, I slept better, waking up wasn’t a pain for the first time in my life! Now (age 25) I’ve used what I learned and make better habits with food. I agree with Doctor Mike that it’s a bit overboard and not necessarily the BEST diet BUT it is a clear set of rules to follow that can lead to better food awareness. I could’ve seen these changes by “just eating healthier” but I didn’t know what that meant when I was 20. 4.5 years later, I stick to simple food that’s unprocessed, while allowing treats here and there in moderation. I feel great.

    @lydiabauer629@lydiabauer6293 жыл бұрын

    • Very proud of you! You will benefit your whole life from your knowledge. Keep learning about how the body works and an nutrition and you will be perplex on what you still don't know.

      @irmabronder@irmabronder9 ай бұрын

  • *Mikes shirts are now more loose* Shirt buttons: “Thank the lord I’m saved for now!”

    @RealZynexx@RealZynexx4 жыл бұрын

  • “I don’t get to enjoy that” - every lady watching dr mike

    @abigaildawn2996@abigaildawn29964 жыл бұрын

    • hahahah! ;)

      @howtomedicate@howtomedicate4 жыл бұрын

    • Hahaha

      @jessicaross4290@jessicaross42904 жыл бұрын

    • 😂😂😂😂😂

      @marwadridi3461@marwadridi34614 жыл бұрын

    • Literally!!!!! Lolll 😂😂

      @meganross7664@meganross76644 жыл бұрын

    • * and every guy

      @louislinsley5581@louislinsley55814 жыл бұрын

  • Doctor Mike, D.O.: just turned 30; famous doctor and media personality Me: about to turn 35; lying in bed and not using my college degree

    @norge0209@norge02094 жыл бұрын

    • 40 and my degree has as much dust as my workout pants lol

      @firecrest3325@firecrest33254 жыл бұрын

    • Same but 31 instead of 35 😋

      @Ana_DFM@Ana_DFM4 жыл бұрын

    • Me too

      @agonicole@agonicole4 жыл бұрын

    • You are not alone, it is sad

      @ewadawid8473@ewadawid84734 жыл бұрын

    • Jill Hurley Me:14 Would rather be you:)

      @halima3056@halima30564 жыл бұрын

  • Imagine being sensitive to all kinds of foods! So you're a "picky eater" in everyone's eyes and you don't drink alcohol! This is literally my life all the time.

    @WolfCub16@WolfCub163 жыл бұрын

    • Same! Always jokes about it too 🙄 I’m doing the whole30 currently (day 13) and it hasn’t been easy...I’ve gone back to the bad thoughts I’d have when I was anorexic bc of its rigid restrictions. All about “control” so I’ve been easier on myself and eaten some things (some healthy, some not, but not overdoing it) that aren’t on the plan. It’s tough get out of that mindset once you’re in it and small cheats have helped significantly...plus, I don’t think it really does what it says it does unless you’re severely unhealthy. Even then, I’m not sure 🤔

      @Hkkilla33@Hkkilla333 жыл бұрын

  • Thank you so much for addressing that these restrictive diets can lead to eating disorders and aren't always healthy for you. Thank you for doing this video responsibly ❤

    @amandajacobs57@amandajacobs574 жыл бұрын

  • Doctor mike “my body looked better” I’m sorry I’m going to be need proof 🧐🧐🧐

    @sarahgriffiths1044@sarahgriffiths10444 жыл бұрын

  • Yeah, Dr. Mike, you're a "whole 30 years old". Lol!

    @waynejeez5620@waynejeez56204 жыл бұрын

    • Let's get this comment to the top 😂😂😂

      @krishna_v98@krishna_v984 жыл бұрын

    • Lol i love that😂

      @torihall2972@torihall29723 жыл бұрын

    • Lol

      @hebaelkouraichi3546@hebaelkouraichi35463 жыл бұрын

    • lol

      @nyehkool-aidman4392@nyehkool-aidman43923 жыл бұрын

    • He is thooooo

      @nadiakwaramba7246@nadiakwaramba72463 жыл бұрын

  • When you talked about weird looks when you didn’t have alcohol at an event, I felt that when I went to a conference. I can’t have alcohol, and I got some weird looks at the opener of the event. But luckily someone told me the bartenders would make a mock tail if you asked, so I got those the rest of the weekend and no more weird looks.

    @samidetar4557@samidetar45573 жыл бұрын

  • I did whole 30 by a doctors recommendation and ended up in the ER. I am anemic and didn't realize it would hurt anything. My doctor was aware when they recommended the diet but like most of my doctors they see a chunky woman and assumed I ate trash. It's very frustrating and just plain hurtful. The ER doc was one I worked with and once I was stable just asked me why I thought that was a good idea. I explained I was meeting my doctor weekly and voiced concerns and there response was that the number on the scale is going down and that I would adjust.

    @monicamooring8362@monicamooring83622 жыл бұрын

    • Wow

      @justdanie7613@justdanie7613 Жыл бұрын

    • Omg, do something about that doctor! I feel like this is malpractice!

      @iremfrat7771@iremfrat7771 Жыл бұрын

    • It’s fucked up how fat phobia is treated in medical settings, I’m glad people share their stories

      @Monika-mb6jh@Monika-mb6jh Жыл бұрын

    • @@Monika-mb6jh bro, really. Thats your angle?

      @rifwann@rifwann Жыл бұрын

    • I dont know about you, in my country health worker cant recommend any diet for your following reason. You have to listen to us explaing and choose for yourself.

      @rifwann@rifwann Жыл бұрын

  • mike: my clothes were fitting a lot more loose. Mike's shirt buttons: phew...😴 edit: wow this is the first time i got this much likes! I'm glad you all find my comment funny! 🧡🧡

    @shutup-oi5tp@shutup-oi5tp4 жыл бұрын

    • Yeah Girl 😭🤣🤣🤣

      @kanu683@kanu6834 жыл бұрын

    • Haha lol

      @Anorak1357@Anorak13574 жыл бұрын

    • I’m going to DIE HAHAHAHA😂

      @amshazow@amshazow4 жыл бұрын

    • This comment has 666 likes

      @bigchunguspotato3148@bigchunguspotato31484 жыл бұрын

    • Hahaha

      @becky.d@becky.d4 жыл бұрын

  • Hey Mike, I have struggled with PTSD since 2008 after the death of my son. Your videos help me a lot. They always put a smile on my face. Thanks for the smiles! Can you do a video on PTSD?

    @NicHurst@NicHurst4 жыл бұрын

    • I would like to see that too! And a subsection on that video about CPTSD

      @CGiles@CGiles4 жыл бұрын

    • I would love to see that too.

      @BeingBetter@BeingBetter4 жыл бұрын

  • I appreciate how you emphasize in both of your Whole30 videos that it's more of a challenge/protocol and isn't trying to be a diet you follow the rest of your life. When I did my Whole30, I was having serious digestive issues, but was unwilling to go to a doctor at the time and this seemed like a way to maybe help. Doing Whole30 helped me figure out that I was having issues with apples and led me down the path of researching low-FODMAP. I finally wound up seeing a gastroenterologist because I wanted to get a professional's opinion before I went down the road of a low-FODMAP protocol (I really didn't want to say goodbye to onion and garlic) and working with him found out I have celiac! So yeah, Whole30 is definitely not a cure-all and can't replace dealing with an actual medical professional, but I did find it really helpful when I wasn't mentally or financially (all my testing has cost me like $3k+) ready to work with a doctor yet.

    @KateLaChapelle@KateLaChapelle3 жыл бұрын

  • Man, I can't tell you enough how wildly happy I am that never once in these videos do you list gluten-free as a 'diet'. You're the best for it, and make my little Celiac heart so full

    @ForestOokami@ForestOokami4 жыл бұрын

  • Dr Mike: Does Whole30 Me: I can’t even last a minute without sugar

    @ryanwestmore5930@ryanwestmore59304 жыл бұрын

    • R u vegan ?

      @AleksandarIvanov69@AleksandarIvanov694 жыл бұрын

    • For me sugar is nothing. But dairy...I can't without 😭😭😭

      @theonlychild4719@theonlychild47194 жыл бұрын

    • To be fair, I also though that I couldn't give up sweets. But somehow, I don't know how, one day I stopped putting sugar in my tea, and it went from there. Doesn't mean I avoid sweets, I still love them, but it's not like I can't live without them

      @tratatat@tratatat4 жыл бұрын

    • Ryan Westmore I stopped eating sugar and it gets easier with time. I also feel a lot better.

      @sierraclements7276@sierraclements72764 жыл бұрын

    • @@sierraclements7276 I wish I knew how, but I'm diabetic and so I need sugar now and then :/

      @RedRoseSeptember22@RedRoseSeptember224 жыл бұрын

  • Dr Mike is AMERICA’S DOCTOR

    @d00ks@d00ks4 жыл бұрын

    • No he is za warldu's doctor

      @obliviousmk5973@obliviousmk59734 жыл бұрын

    • Akeem and Canada

      @patrickmc4529@patrickmc45294 жыл бұрын

    • African dream?

      @hachimachi3093@hachimachi30934 жыл бұрын

    • why? europe and asia and such have internet too you know

      @BattleBunny1979@BattleBunny19794 жыл бұрын

    • No

      @toniodarko5404@toniodarko54044 жыл бұрын

  • Hi! 1. Love how real you got: LEGIT concerns about eating disorders, lack of fiber, and cutting out nutrients! 2. Love that you recommend talking to an RD. PLEASE! Do a video with an RD! It would shed so much light to so many people on what we do and help battle all the nonsense in the health world!

    @erinmann683@erinmann6834 жыл бұрын

  • Your future wife is one lucky lady. If your not the full package I don’t know who is. Your good looking, intellectual, balanced, positive, funny, athletic, your caring and help people, you don’t drink excessively. You are literally EVERYTHING!

    @marissapalmer5866@marissapalmer58664 жыл бұрын

    • Keep it in your pants Marissa

      @estebanslavidastic4382@estebanslavidastic43822 жыл бұрын

  • you'll be 1 billion seconds old soon

    @vongbeng@vongbeng4 жыл бұрын

  • Dr Mike: "I only drink for celebratory purposes" Me: Let's celebrate that I got off the couch today!

    @roosb.967@roosb.9674 жыл бұрын

    • Hahah. Omg. Yea.

      @skateata1@skateata14 жыл бұрын

    • Recipe for alcoholism loll

      @ramblingmillennial1560@ramblingmillennial15604 жыл бұрын

    • 🤣😂😂😂

      @GG-yn6jw@GG-yn6jw3 жыл бұрын

  • HAPPY BELATED BIRTHDAY MIKE!!

    @kinorinadiy@kinorinadiy3 жыл бұрын

  • Dr.Mike is always a mood .. new subscriber 🙋🏽‍♀️

    @britneybarnes6542@britneybarnes65423 жыл бұрын

  • WOW.....I CANT BELIEVE HIS CELLS AT WORK VIDEO GOT COPYRIGHTED?! Like I have searched Dr Hope reacts (who is another doctor channel) to Cells at Work Video and they are still there. This is just ridiculous to have his video get “copyrighted”

    @SaadTheLegend@SaadTheLegend4 жыл бұрын

    • Technically, you are allowed to use copyrighted material if you are doing a review on it. So really, he wasn't violating any copyright laws

      @amandahealey2216@amandahealey22164 жыл бұрын

    • Copyrighted isn't the correct term, yo.

      @lalaithan@lalaithan4 жыл бұрын

    • Dr. Hope's first Cells at Work review got copywrited initially too.

      @ispellitjustg@ispellitjustg4 жыл бұрын

    • Is this because of the controversy around "Big KZheadrs copying small KZheadrs video ideas"?

      @EJ-vr6rh@EJ-vr6rh4 жыл бұрын

    • You guys need to look up what "copyrighted" means. The video got a copyright violation for using copyrighted material, not "copyrighted".

      @lalaithan@lalaithan4 жыл бұрын

  • “What holiday falls between November and December” Me, a Canadien: wh- Dr Mike: tHaNKsGivInG Me: ah yes, America

    @linajung5603@linajung56034 жыл бұрын

    • *Canadian

      @kath269@kath2694 жыл бұрын

    • Same.(I'm Italian.) 😄

      @Nicamon@Nicamon4 жыл бұрын

    • @@kath269 *Canadien, if in Quebec.

      @04knarfrank02@04knarfrank024 жыл бұрын

    • whitedragon0402 Ah I did’t know. I live in alberta.

      @kath269@kath2694 жыл бұрын

    • @@kath269 I live on the prairies too. Kind of common knowledge if you're Canadian.

      @04knarfrank02@04knarfrank024 жыл бұрын

  • This was fun to watch. My husband and do The Whole30 every January to get us back on track after the holidays. Ya , we have to throw out or give away all the sweet treats that are left over from December. We decline all invites to dinner and such, saying we are on a crazy diet for a month, everyone seems to understand that and no one gets their feelings hurt. So don’t do Whole30 on a whim…plan for it in January!

    @lauralabuda2268@lauralabuda22682 жыл бұрын

    • January is a great time to do it anyways since most ppl are inside 😅

      @allisonscanlan4144@allisonscanlan4144 Жыл бұрын

  • 8:05 was Dr. Mike on a date?🤭

    @danielaruiz841@danielaruiz8414 жыл бұрын

    • Yessss

      @amsteichelmann@amsteichelmann4 жыл бұрын

    • *sad female noises*

      @alexanderabrashev1366@alexanderabrashev13664 жыл бұрын

    • Sadly 🥺

      @NeneJ@NeneJ4 жыл бұрын

    • bruh he just straight up filmed his date and she looked unamused i'm laughing

      @GeniTLK@GeniTLK4 жыл бұрын

    • Lol well hes human hes gotta date!

      @icanbestronger@icanbestronger4 жыл бұрын

  • Need a "my suit collection" or "my closet" video!

    @d3mongam3r75@d3mongam3r754 жыл бұрын

    • Yes, that would be great actually :)

      @calypsoc3630@calypsoc36304 жыл бұрын

    • And his watches too

      @albanpaul907@albanpaul9073 жыл бұрын

  • Doctor Mike:Stay happy and healthy me:cries with depression *sad peewoop*

    @multistan1100@multistan11004 жыл бұрын

    • I feel ya. It's that time of the year when it's dark and cold...Hello from Seattle! :) I recently got a lamp for my SAD and upped my vitamin D intake to 3,000 iU's per day and that's helped a bit. Also walking on the treadmill every other day instead of in the pouring rain. I have to force myself to do this stuff, but it helps. Sending you understanding and empathy!!

      @lambulance@lambulance4 жыл бұрын

    • @@lambulance Thanks Laura.I have vit D deficiency and I have been taking supplements.You seem like a nice person.can we be friends?oh and mine isn't seasonal.I have BPD as well.I get mood tsunamis every hour

      @multistan1100@multistan11004 жыл бұрын

    • @@multistan1100 I'm so sorry to hear this, friend! BPD is so so rough. DBT saved my life (it's a popular and effective treatment for BPD). I did the 6 month program. I suggest looking it up in your area if you haven't already! I just got Marsha Linehan's new book, "Building a Life Worth Living" and can't wait to start it. She's the creator of Dialectal Behavior Therapy and she also had BPD, but was able to "recover" as she created this therapy for others. So inspiring!

      @lambulance@lambulance4 жыл бұрын

    • *Cries in depression and start quitting unhealthy habits*

      @cindymartinez2152@cindymartinez21524 жыл бұрын

    • coconut tree then change your lifestyle and reach out to somebody

      @shakirrrgs969@shakirrrgs9694 жыл бұрын

  • I love the mini vlog clips!!!

    @brendagalicia620@brendagalicia6204 жыл бұрын

  • I am glad you do videos like this cause I have a ton of health issues that I'm trying to get better from and diet is a big part of that. You look really healthy and a lot better then you already do. So whole 30 did do something. 💙

    @rivercrestfallen8725@rivercrestfallen8725 Жыл бұрын

  • I’m so glad he doesn’t say: “CaNdY”

    @jessicastory446@jessicastory4464 жыл бұрын

    • Jessica Story why?

      @girlsiegirls253@girlsiegirls2534 жыл бұрын

    • Jessica Story I don’t see the problem with calling it that

      @juicyvortex7204@juicyvortex72044 жыл бұрын

    • You’re probably not American

      @quadlui8220@quadlui82204 жыл бұрын

    • quadlui you’re right I’m English and I lOVe tea. Ok

      @jessicastory446@jessicastory4464 жыл бұрын

    • @@jessicastory446 I felt the same way about plenty of words to but I got used to it

      @quadlui8220@quadlui82204 жыл бұрын

  • One universal recommendation by all doctors... CHEST COMPRESSIONS! CHEST COMPRESSIONS! CHEST COMPRESSIONS!

    @nicktokar2459@nicktokar24594 жыл бұрын

  • Why did I just now discover Dr. Mike’s channel? love it! 🙌🤩

    @luceroestrada3283@luceroestrada32834 жыл бұрын

  • Hi, Dr. Mike. Could you maybe also talk a bit bout orthorexia? I think that it’s a topic that more people should talk about since it is often praised although it is an eating disorder that has both mental and physical consequences. (btw I love what you‘re doing. Making medicine understandable, more accurate and fun for all of us)

    @dianadonhoff5416@dianadonhoff54162 жыл бұрын

  • Dr Mike doing a whole video in Russian is my dream 😘😘

    @BrynnKelly2014@BrynnKelly20144 жыл бұрын

    • Brynn Kelly agree

      @madeleinecronje6272@madeleinecronje62724 жыл бұрын

    • Yessssss❤️

      @monicas2461@monicas24614 жыл бұрын

    • Yes I want to see him speak more Russian.

      @estherrogers5553@estherrogers55534 жыл бұрын

    • Yeah and like a video where he go back to Russia and then show where he used to live and go to school ect

      @madeleinecronje6272@madeleinecronje62724 жыл бұрын

    • @@madeleinecronje6272 didn't he move to the US when he was 5 or 6 lol he probably doesn't speak Russian and doesn't remember much about his time there

      @PuzzleMessage@PuzzleMessage4 жыл бұрын

  • I'm sure if and when you come to Greece, the authentic Greek cuisine is going to blow your mind. My girlfriend started studying for a post graduate degree in the USA and keeps telling me that "Greek food" in the US is nothing like we have in Greece. Main reason being the different kinds of ingredients. I'm really hoping to go to youtube one day and see a vid from you while being in Greece. Love your videos man, keep doing the good work!

    @dimitrisman290@dimitrisman2904 жыл бұрын

  • I'm on day 7 of whole 30, and I've realized just how much I crave sweets and cheese. I was cooking a lot of asian dishes as well and had to give up rice was hard too. :( It's quite the emotional rollercoaster. At times I want to give up and do at least a dessert with compliant ingredients or just go paleo, but I'm beginning to also notice that its because of my desire for sweets and things that are bad for me and how I want to get into a healthier mindset. It floors me just how little can be bought at the grocery store, even from the organic section, while on whole 30, and how some form of sugar is added to most every processed food.

    @outinspace3083@outinspace30833 жыл бұрын

    • It is only 30 days and you will see results at the end of 30 days. You will find out that your diet wasn't healthy for your body, when you find it hard to do. You will also find out that some food groups are not right for your body and you will be glad you did it. Don't you think?

      @irmabronder@irmabronder9 ай бұрын

  • Hey Doctor Mike!! I really love your videos and how you give informations about health. Greetings from a Turkish nurse ❤

    @ltfyenurkrmk@ltfyenurkrmk4 жыл бұрын

  • Last time I was this early, Dr. Mike still wore adult-sized shirts

    @keshavramesh8482@keshavramesh84824 жыл бұрын

    • The early bird catches the worm!

      @howtomedicate@howtomedicate4 жыл бұрын

    • Never?

      @rigvedanshtripathi1503@rigvedanshtripathi15034 жыл бұрын

  • Petition for dr Mike to make workout videos Like so he can see⬇️

    @bigchunguspotato3148@bigchunguspotato31484 жыл бұрын

    • BigChungus Potato without a shirt on? 🙈

      @sabrinanielsen5095@sabrinanielsen50954 жыл бұрын

    • Sabrina Nielsen wtf

      @april857.@april857.4 жыл бұрын

    • Lol

      @bigchunguspotato3148@bigchunguspotato31484 жыл бұрын

  • When you have things to do but you’re just lay in bed binge watching Doctor Mike instead..

    @sophiemell9752@sophiemell97524 жыл бұрын

  • I really appreciate that you touch on how these diets can affect disordered eating cycles or patterns

    @blairlahola2614@blairlahola26143 жыл бұрын

  • Question for your next responding to comments video: Have you ever gotten in a argument or big disagreement with another doctor? If so what was it about?

    @camrynjones2672@camrynjones26724 жыл бұрын

  • Just when I thought I couldn't be more attracted to Dr. Mike, he throws in a My Big Fat Greek Wedding reference (Husband material right there if you ask me)

    @joellegousy4228@joellegousy42284 жыл бұрын

    • If his family is greek as he said in the vid probably they watch it at least twice a year lol

      @orsikocs@orsikocs4 жыл бұрын

    • @@orsikocs It was his friend's family, he was born in Russia to Russian parents and came to the US with them as a child.

      @SisterPegasus@SisterPegasus4 жыл бұрын

  • Congratulations. Great content love medical knowledge.

    @claudiavargas7900@claudiavargas79004 жыл бұрын

  • Was waiting for this one!!

    @SS-ex9mr@SS-ex9mr4 жыл бұрын

  • "it's not because I turned 30" - doctor Mike 2020 Get ready to hear this frequently everyone

    @pawanapandian4688@pawanapandian46884 жыл бұрын

  • No one: Dr Mike: It's not because I turned 30😂😂 It was a relatable thing when you start a diet and notice that everywhere literally everywhere sweets are present...and calling you to eat them🤣

    @Nikki-chaan@Nikki-chaan4 жыл бұрын

    • Nivedita Kirodiwal 😭😭

      @kanu683@kanu6834 жыл бұрын

  • Would love to hear you talk about the FODMAP diet! It was recommended to my from multiple specialists and I'm so far 5 months in and still in the reintroduction phase! I feel like it's still very new and there isnt much trustworthy information around it

    @emilycourtney69@emilycourtney694 жыл бұрын

    • I was on the Fodmap diet for two years and never felt good enough to reintroduce food into the diet until I began to go to a naturopath and we figured it out together. Biggest thing was that I desperately needed to take digestive enzymes with every meal and I had a blood test to determine what I was actually sensitive of. I'd highly recommend going to a naturopath who also has training as a dietician as well

      @amandasnider2644@amandasnider26443 жыл бұрын

    • If never heard of that one ?

      @bexproctor360@bexproctor3602 жыл бұрын

    • Great request. October/Nov 2018, a new doctor told me to go on it. I tried to do it and I actually felt worse and so stressed out about it that I had to quiet it or risk losing my mind while alienating my family. I decided to get a food allergy test instead. While that food allergy test had its issues it put me on to a "sensitivity" to pork. I was stunned. Thanksgiving ham was primarily the meat I ate starting out and I felt so ill afterwards. I never would have caught it going by the FODMOD diet, which allowed all meats but recommended limiting red meat, while cutting or limiting everything else I had been eating since 2008. Cutting out pork cleared up much of the sickness, well sever sickness I had been having every month for the last 3 years.

      @toshamccarty5115@toshamccarty51152 жыл бұрын

  • 8:06 her look of disappointment pretty much summed up the whole30 challenge.

    @crazedmonk8u@crazedmonk8u4 жыл бұрын

    • She fine tho

      @alexanderabrashev1366@alexanderabrashev13664 жыл бұрын

    • HEY STOB IT no she doesn’t

      @studaquarius9408@studaquarius94084 жыл бұрын

    • @@heystobit7102 and you need to explain why you were even looking there cause I watched it three times and didn’t notice until you mentioned it 😬

      @boop8871@boop88712 жыл бұрын

    • @@boop8871 that was a year ago, I don’t even remember. I’ll delete that comment though, Idk why I mentioned it.

      @heystobit7102@heystobit71022 жыл бұрын

    • @@heystobit7102 it’s cool I just realised how late i was 😂

      @boop8871@boop88712 жыл бұрын

  • "a little sweets never hurt no body" as a diabetic, i have to disagree with this statement...

    @bsq2phat@bsq2phat4 жыл бұрын

    • Hard mints make for pretty good slingshot ammo, too!

      @WorldWalker128@WorldWalker1284 жыл бұрын

    • bsq2phat “a little” not a lot

      @candyprincess-uy8hl@candyprincess-uy8hl4 жыл бұрын

    • Sugar yes, but a sugar-free sweet counts too 😉

      @jellybeansbud3610@jellybeansbud36104 жыл бұрын

    • It's still a valid statement though. My mom is diabetic and when her blood glucose gets too low (sleepy, foggy, feeling sick in general), she needs a piece of candy or something sweet to get it back to normal. It's not always about the high glucose but also when it gets dangerously low for a diabetic.

      @emilygastelum6641@emilygastelum66414 жыл бұрын

    • A little sweetness my dads diabetic you can have sweets that just doesn't mean Downing a giant slice of chocolate cake every week or when your bored or depressed 😂😂😂

      @jordan4835@jordan48354 жыл бұрын

  • Mike freinds: LETS GO TO A CLUB Mike: okay *goes to club* Mike gets water Mike freinds: *WE PAYED $50 FOR U TO GET WATER*

    @tostadas.@tostadas.4 жыл бұрын

    • *friends*

      @shammiakther7069@shammiakther70694 жыл бұрын

    • Isn’t a club to go dancing?

      @TiMalice2009@TiMalice20094 жыл бұрын

    • @@TiMalice2009 Yes, but for some people it also mean getting drunk :/ When I was still a student, there was a club we would go once or twice a week with a friend, we would drink almost only water (which was for free too) and had lots of fun, while some people seemed not to be able to have fun, dance and enjoy themselves without booze, sure we would drink a glass or two of alcohol sometimes, but we really don't need alcohol to party. I find it kinda sad all those people who can't have fun without drinking alcohol and I hate when they try to push other people to drink alcohol as well.

      @dweia54@dweia544 жыл бұрын

    • @@shammiakther7069 I'm pretty sure he meant to spell it that way...

      @adri_flann@adri_flann4 жыл бұрын

    • dweia54 I don’t think that it’s sad people wanna drink at parties. I think that people drink at parties to have fun not to drink in order to *feel* like their having fun, sorry but I disagree highly about how sad it is to drink at parties.

      @user-id7ol9xl7t@user-id7ol9xl7t4 жыл бұрын

  • Always good information.

    @evelynrevello8616@evelynrevello86164 жыл бұрын

  • I'm so glad you address how this can either lead to or lean in the direction of disordered eating. If there is ever something to take to your doctor before going on a diet, it's the mental health aspect. If your doctor knows you have ED history, would they ever recommend a "diet"?

    @daisysmommy@daisysmommy4 жыл бұрын

  • 7:38 “Actually my body probably looked the best than it looked for some time.” Me: 😐😑

    @alicey.8243@alicey.82434 жыл бұрын

    • I was like, we need pictures! [blushing emoji]

      @jc.92@jc.924 жыл бұрын

    • I got so hopeful we would see him shirtless but oh well

      @monowavy@monowavy4 жыл бұрын

  • “You can live to be 100 if u get rid of all the things that make u want to live to be 100” -Jenna’s mom from Waitress

    @sometimesitbelikethatallth7234@sometimesitbelikethatallth72344 жыл бұрын

  • You're such a dork, and I love it. I adore you, and your silliness! Please never lose your sense of humor! Even when I am learning something from you, I'm constantly giggling or outright laughing at your videos. I might have been... binge watching them. Don't judge me, k?

    @lostpoundpuppy@lostpoundpuppy4 жыл бұрын

    • Sense of humor wins everytime.

      @SarahMcAsey93@SarahMcAsey934 жыл бұрын

  • Noticing a theme of not planning ahead... I did a similar elimination diet, but more strict. Mine was really needed though after long term antibiotics messed up my gut, and I was followed by a nutritionist.

    @RR-gh3cm@RR-gh3cm Жыл бұрын

  • Whole30: No legumes. Dr. Mike: *Eats peas* Whole30: ...

    @gordonstandish2380@gordonstandish23804 жыл бұрын

    • Ah, Doctor Mike... Green peas _ARE_ a Legume!! You _should_ have just enjoyed everything at that Greek dinner. Strictly speaking, green peas are not vegetables. They are part of the legume family, which consists of plants that produce pods with seeds inside. Lentils, chickpeas, beans and peanuts (peanut butter) are also legumes. Had a friend whose child was _allergic_ to lentils & legumes. Sorry about this information at such a late time. Better luck _next_ time. 🤗🥂

      @Digitalhunny@Digitalhunny4 жыл бұрын

    • Green beans, sugar snap peas, and snow peas are an exception to the no legumes rule

      @Wuffskers@Wuffskers4 жыл бұрын

    • Snow peas and sugar snap peas are allowed in Whole30

      @deevila9995@deevila99954 жыл бұрын

    • @Petri Dish Without Germs Green peas, green beans and snap peas are allowed because they do not contain the same level of antinutrients and lectins that are more prevalent in other beans.

      @shannoneg2000@shannoneg20004 жыл бұрын

    • I'm glad I'm not the only one who caught this...a ton a people think peas are a vegetable.

      @kateAkaGunner@kateAkaGunner4 жыл бұрын

  • I don’t think anyone will ever convince me that cutting out unprocessed things is good. If your diet gets mad at potatoes, peaches, beans, or rice, I immediately consider it wrong.

    @Meiabell@Meiabell4 жыл бұрын

  • HI Mike. We have so much in common. :D I'm Bulgarian, so I can understand what you are saying in Russian.. I'm a doctor in Molecular Medicine (well mot MD but a PhD). Wish we could discuss some cool topic sometime. Your videos are straight to the point and so funny. Keep up the good work! Greetings from Belgium.

    @malinkata1984@malinkata19844 жыл бұрын

  • Hi Dr. Mike. I've watched a lot of your "Tries the XX Diet" videos, and they are really educational. I notice that they are mostly about your experiences, how hard or easy they were, and how you felt. That gives a real feeling of what a person actually goes through. I don't know if it is feasible, but it would be really interesting to see some blood work before and after these diets to see if there have been any positive or negative changes at the end of each diet. You know, you being a doctor and all. ;)

    @tsukareppi@tsukareppi4 жыл бұрын

  • Dr Mikes dedication is next level 🤩 Like I couldn’t even last 3 minutes!!

    @meganross7664@meganross76644 жыл бұрын

    • Giggidy ;))))

      @boy_2478@boy_24784 жыл бұрын

  • I just found out that I share my birthday with Dr. Mike. My life has been made!!!

    @levelup9273@levelup92734 жыл бұрын

  • Doctor mike: my clothes were fitting loosely Me: you mean your clothes fit you normally?

    @jasonliu3203@jasonliu32034 жыл бұрын

    • Hahaha

      @ellisewarner@ellisewarner2 жыл бұрын

    • How is loose normal? Different clothes are supposed to fit differently. Some fit tighter than others. Like a corset is not loose.

      @Dain75@Dain752 жыл бұрын

    • @@Dain75 it's a running joke here that Mike's clothes are for children because of how tight they are on him. So if he goes to a bit loose from usual tight, then suddenly it's in the range of what everyone would call a normal fit

      @LonaWu@LonaWu2 жыл бұрын

    • @@LonaWu maybe he likes showing off his muscles? Right pants on a man can reveal "interesting" things, haha. Maybe he was thinking of how often he wears scrubs?

      @Dain75@Dain752 жыл бұрын

  • Hey doctor mike ..Big fan from India ..Your personality motivated me everytime .

    @rahulbiswas1827@rahulbiswas18274 жыл бұрын

  • “IT’S NOT BECAUSE I TURNED 30!” 😂😂

    @PMontie3@PMontie34 жыл бұрын

  • Mike: 225 was becoming a challenge for me. Me: Cause you turned thirt- Mike: It’s not because I turned thirty! Me: *looks around*

    @jamestays8416@jamestays84164 жыл бұрын

  • Hi Dr.mike ! My daughter and I have ranked you the king of are KZhead favorites! So we are pretty much eating a low carb high fat and vege diet.not really keto just healthier options.so, not that all the nutritional information is so overwhelming as it is.of course ppl have to put there two sense in with there advice whilst eating a big Mac.someone had recently told us that we are eating to much protein and that the protein can turn into sugar.so of course I immediately incorporate oatmeal brown rice and quinoa into our diet and we gained water weight like immediately.so if you have the in crazy busy schedule to explain why protein can back stab us and explain it to us like we are five year olds because we don't understand the scienctific versions as well as you drawing a picture.thank you for all you do for us viewers and being so informative.

    @jaimeaccardi4573@jaimeaccardi45734 жыл бұрын

  • Hey mike! Love the vids! One thing that i would love to see is more about your life in NYC. I'm not from america but i would love to visit some day and NYC is definately on the bucketlist. Like what are your favourite places to go too? Whare do you live (Don't show us too much, you don't need any stalkers)? Nice resturants? Where do you go for fun? Could be a nice video idea and i think a lot of people would be interested! Keep up the good work! /Med. Student from Sweden

    @PlayMobil554@PlayMobil5544 жыл бұрын

  • I love how motivated and determined you become whenever you do these challenges! It only motivates me more to try new things like this!

    @pancakewhore@pancakewhore4 жыл бұрын

  • Someone put an emoji that looks like his face in the thumbnail

    @brady_hawkins23@brady_hawkins234 жыл бұрын

    • Spongi 🥴

      @jelly9076@jelly90764 жыл бұрын

    • Spongi 😣

      @thumperkc@thumperkc4 жыл бұрын

    • 👁️👃👁️ 👄

      @noether9447@noether94474 жыл бұрын

    • Omg I got hearted

      @brady_hawkins23@brady_hawkins234 жыл бұрын

    • 😟

      @Am92Al@Am92Al4 жыл бұрын

  • He screwed up at Thanksgiving with those peas, if he was supposed to be eliminating legumes.

    @irlsloth5250@irlsloth52504 жыл бұрын

    • I think several types of peas are whole30 approved, but it’s hard to tell from just a short clip. I’ve done the whole30 challenge once and I made sure I read the “rules” thoroughly.. I think it’s a particular kind of substance in most legumes the diet is trying to avoid... please correct me if I’m wrong.. it’s been a while since I finished my challenge

      @Fishisemily@Fishisemily4 жыл бұрын

    • IRLsloth, green peas are exempt

      @heartcomedy5@heartcomedy54 жыл бұрын

    • I believe the peas on the plate show that they are left behind. They may have been mixed with other veggies and he just ate those. I did that when I tried Whole30. Bought a bag of mixed veggies and ate around the peas

      @sarahleonard-chang5105@sarahleonard-chang51054 жыл бұрын

    • When I first did Whole 30 peas were on the no list, but now they're ok. They updated the list a couple years ago.

      @bethanyyurisich6534@bethanyyurisich65344 жыл бұрын

    • No peas are whole 30 approved!

      @michellebrown5566@michellebrown55663 жыл бұрын

  • Happy birthday Misha

    @primitivochapa7837@primitivochapa78373 жыл бұрын

  • You’re so so brave for not cheating for that Greek thanksgiving meal. I definitely would have...

    @SmiieRaiNBow@SmiieRaiNBow4 жыл бұрын

  • Wow! I can't believe you pulled that off in the middle of the holidays! I think another tip we can all take away is to not start an extreme diet like this during a month that we know there's going to be a lot of temptations. I think there's a reason why so many of us start our diet and exercise resolutions in January because it's generally a slow month for everyone.

    @aaronboogie4469@aaronboogie44694 жыл бұрын

  • Hey Dr Mike, my roommate and i were wondering if you could do a video with your workout routine please and thank you. Btw we love your videos😁❤

    @lih1693@lih16934 жыл бұрын

  • hey doctor mike! i was wondering if you could do a video on the "basics" of maintaining your cardiac health? i believe that I am at an age where people believe that i'm too young to care about my heart, but i think its still important!! tips like basic exercise, diet, and more would be appreciated :)

    @faizahk3465@faizahk34654 жыл бұрын

  • Doctor Mike's face in the thumbnail omg

    @Wigconic.@Wigconic.4 жыл бұрын

    • Perfect for the Whole30 challenge xD

      @howtomedicate@howtomedicate4 жыл бұрын

    • LMAO

      @eleanorestradlin3892@eleanorestradlin38924 жыл бұрын

    • He's trying to poop

      @OfficialWheliedude@OfficialWheliedude4 жыл бұрын

  • Mom: how was your day at school Me: we didn't do anything Mom: did you at least enjoy it Me: 0:02

    @mmq4017@mmq40174 жыл бұрын

    • Meerah Almazmi university be like...

      @LolWhattf@LolWhattf4 жыл бұрын

  • Haha, my man thought we were going to over look the part where he said “going out with a friend”? my man doctor mike has a girlfriend👀

    @ahmedfarid9973@ahmedfarid99734 жыл бұрын

    • Righttttt😂

      @jadalynbell6935@jadalynbell69353 жыл бұрын

    • He and anyone he dates OR spends any time with at all are entitled to their privacy....

      @zoeysmith2347@zoeysmith23473 жыл бұрын

    • @@zoeysmith2347 no one said they weren't.

      @daniellesmith5448@daniellesmith54483 жыл бұрын

    • Um...

      @booperdooper9762@booperdooper97623 жыл бұрын

    • @@zoeysmith2347 Calm down weirdo, no one said they weren’t 🙄

      @jjrose14@jjrose143 жыл бұрын

  • The way mike looks into the camera.... oh boy he is staring into my soul and I’m not complaining

    @kennedyarmstrong6983@kennedyarmstrong69834 жыл бұрын

  • Great that you made a differentiation between the recommendations that you would give and the fact that you wanted to try this! Thumbs up!

    @easymedicinebytmd8247@easymedicinebytmd82474 жыл бұрын

  • Great Video. Thank You for mentioning us Dietitians and yes we are Nutritionists. But not all Nutritionist are Dietitians

    @maryecar21@maryecar214 жыл бұрын

  • I love that you use thrive!!! We love that place, also I'm a sushi fan too, I got to eat it a few days ago from my second favorite place, my first favorite place is too far away :(

    @anabelletalstein2479@anabelletalstein24794 жыл бұрын

  • Happy birthday, Mike! (Delayed, haha) my birthday is also November 12th 😉 turned 21 last year ✌

    @dyver123@dyver1234 жыл бұрын
KZhead