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Sudarshan Kriya Pranayama Count (English) | Ujjai Breathing | Bhastrika | Om Chanting

The Art of Living
2021 ж. 21 Қаң.
6 230 251 Рет қаралды
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Please note: If you haven't done the Happiness Program / Online Meditation & Breath Workshop, you can sign up for an upcoming program here: 👉 aoliv.in/onlinehp
What is Sudarshan Kriya?
Sudarshan Kriya is a powerful yet simple rhythmic breathing technique that incorporates specific natural rhythms of the breath, harmonizing the body, mind and emotions. The technique eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving the mind calm, focused and the body energized, completely relaxed. Through Sudarshan Kriya, learn to skillfully use the breath to change the way you feel, having a say over emotions. They don’t rule you anymore.
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About The Art of Living:
Founded in 1981 by Gurudev Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. The organization operates globally in 156 countries and has touched the lives of over 450 million people.
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#SudarshanKriyaPranayamaCount #UjjaiBreathing #ArtofLiving
Regularise your daily Sadhana or meditation practices with the pranayama flows only on the Art of Living App: 👉 artofliving.app

Пікірлер

  • Build a habit of daily meditation practice with ease! Meditate Daily With Gurudev. Subscribe Now: tiny.cc/dailymeditate

    @artofliving@artofliving16 сағат бұрын

  • I came out of anxiety and depression through regular practice of kriya and suryanamaskar! Thanks to gurujiii

    @rajilotus3624@rajilotus36243 жыл бұрын

    • I am so glad to know that .. does it helps in studies

      @evilrider1489@evilrider14893 жыл бұрын

    • Great it helped u out

      @vijayrajzangaruche7504@vijayrajzangaruche75043 жыл бұрын

    • Where did u learn surya namaskars

      @tester24243@tester242433 жыл бұрын

    • @@tester24243 what type of question is this?....

      @himadrisonai8291@himadrisonai82913 жыл бұрын

    • Lel 😂

      @sreeyeshcs8186@sreeyeshcs81863 жыл бұрын

  • I did the course several years ago in NZ and have sporadically practised and benefited from the Kriya For the last 18 months have experienced sadness and loneliness from my husbands death But I have started the practice again especially at sunset in an unhurried and sincere manner So I at last I have peace and and an appreciation of the quietude that is now my life Thankyou Guruji with sincerity for this blessing 🙏🙏🌻🌺🌻

    @janicelenihan2418@janicelenihan24183 жыл бұрын

    • May your husband soul rest in Peace. YOU TOO TAKE CARE..jai gurudev

      @mayursuryawanshi804@mayursuryawanshi8043 жыл бұрын

    • May his soul Rest in Peace. please take care..Jai Gurudev

      @khushable@khushable2 жыл бұрын

    • Sorry about your loss ❤️

      @blznft9513@blznft95132 жыл бұрын

    • what is "nevel" area?

      @KashmirPL@KashmirPL2 жыл бұрын

    • @@KashmirPL stomach portion

      @triptikumbalpuri6595@triptikumbalpuri65952 жыл бұрын

  • I have practicing for the past two years now on a daily basis. I have healed from depression and anxiety. This is been the best months of my life.

    @HighFivePictures1@HighFivePictures12 жыл бұрын

    • I have major depression, severe anxiety and insomnia. I am on medicines but still not in control. When i do bhastrika, i cannot sleep,

      @ranidr@ranidr2 жыл бұрын

    • U used to have panic attack also in anxiety

      @motivationalspeaker6505@motivationalspeaker6505 Жыл бұрын

    • Have u suffered from panic attack also

      @motivationalspeaker6505@motivationalspeaker6505 Жыл бұрын

    • @@motivationalspeaker6505 yes

      @ranidr@ranidr Жыл бұрын

    • @@ranidr don't do bhashtrika if it disturb your sleep pattern, instead focus on balancing your chandra nadi, left nostril, nari shodhan.

      @adityajha6460@adityajha6460 Жыл бұрын

  • My mind becomes clear like a blank slate after doing SKY. Whenever I am feeling down, I do Sudarshan Kriya. It is my go-to detox method for my mind. Jai Gurudev. Thank you so much for making this world a better place.

    @PreethiVenugopal@PreethiVenugopal2 жыл бұрын

    • Whenever im down , any breathing technique would do Sohum mostly tbh

      @assemcrghannam5920@assemcrghannam59202 жыл бұрын

    • Tabula Rasa

      @anandpatil4464@anandpatil446410 ай бұрын

    • We can Do Sudarshan kriya that's soham chanting When Ever we are feeling low ? Matter I asked u is I just completed course and practice just started ...that's why

      @Vishnudevan@Vishnudevan9 ай бұрын

  • I have been Sudarshan kriya since 13yrs and life is Heaven bcoz of this practise 🙏

    @RESHNAMAS@RESHNAMAS Жыл бұрын

  • No words to describe how beautiful Sudarshan Kriya is... I have been practicing for 8+ years and I am always energetic and no ailments since then.

    @sundeepyama@sundeepyama Жыл бұрын

    • How many days we need to do this ,when to start at morning or anything is ok can I do this yoga by the use of this vedio or should join any yoga classes

      @aishumanjunath4035@aishumanjunath40359 ай бұрын

    • ​😊

      @nsubramanian6494@nsubramanian64949 ай бұрын

    • @@aishumanjunath4035 learn sudarshan kriya. In the course everything will be explained nicely.

      @jigenshah4803@jigenshah48035 ай бұрын

    • Can you please explain

      @Sushmasri4554@Sushmasri45542 ай бұрын

  • Pranayama is a divine gift. People oversee its power because it's just so simple. It's the breath. What's so special about the breath? Everybody can do it. It's free. Well there is magic in it and it can change your whole life. Yoga should be thought in every school, specially in the west where people are forgetting their roots and aping after greed. Thank you for sharing these very simple but tremendously powerful practice.

    @hz7988@hz79883 жыл бұрын

    • I agree with u ;; pranayam and yoga should tought in every school

      @tin_boom8780@tin_boom87802 жыл бұрын

    • This expercize gives you more OXYGEN than what you get from normal breathing , more than the need

      @prakashvarik7167@prakashvarik71672 жыл бұрын

    • Very attractive😍 for sudarsan kriya. It will be very useful for me to sudarsan kriya, jai gurudev

      @kamleshchoudhary1925@kamleshchoudhary19252 жыл бұрын

    • Very true people run after costly medicines but fail to understand the power of Pranayam and meditation.

      @smarty0609@smarty06092 жыл бұрын

  • I had been taking medicines for General Anxiety Disorder (GAD) for over 2.5 years. After practicing Sudarshan Kriya for 3 months or so, the doctor told me that I no longer need the medication. I'm a completely different person now and would not like to go back . Thank you Gurudev for everything 🙏 Jai Gurudev 🙏

    @soumyaramesh1498@soumyaramesh14982 жыл бұрын

    • Apko anxiety me kya ho rha tha bataye Please help me 🙏🏼

      @rutvikpatel3623@rutvikpatel3623 Жыл бұрын

  • I was suffering from anxiety and imbalance in the body since 11 years, my problem had no medicines started doing sudarshan kriya from past 35 days under guidance. Now I feel 50 % better. Everyone should inculcate this practice daily for a blissfull life. 🙏jai gurudev.

    @sreelakshmicv7994@sreelakshmicv79943 жыл бұрын

    • Me too facing the same problem. I got this video in mu suggestions. Kriya means, following this video instructions or is it something else like a course?

      @danushsullan895@danushsullan8953 жыл бұрын

    • I just started. Been 2 weeks now. I took the course on the breathing then I've signed up for the Silent Retreat. I'm praying this helps me 🙏

      @missEvaMarie58@missEvaMarie583 жыл бұрын

    • Jai Gurudev.. I did the course long back(16years back). I haven’t practiced SK since long time, and now I want to start again, but I forgot the count of SK, is it 20-40-40? If I am wrong please correct me , so that I can start practising again. Thanks

      @allyanny4726@allyanny47263 жыл бұрын

    • @@danushsullan895 A 'kriya' is a technique or practice that helps you to free, clear, clean your mind in order to prepare you to perceive and experience the divine. 'Su - darshan' means to 'see the divine'.

      @Ashkins-ji1pe@Ashkins-ji1pe3 жыл бұрын

    • @@allyanny4726 yes

      @HemantYadav-hv7vm@HemantYadav-hv7vm3 жыл бұрын

  • 🎉jaigurudev Keep the family happy. Dhanyavaad guruji.

    @savithrichallapalli8223@savithrichallapalli822312 күн бұрын

  • Please bless Geeta Parmar from Brisbane in hospital listening to the pranayama counts 🙏🏻

    @MrShinshan89@MrShinshan895 күн бұрын

  • All these positive comments have already started reducing my stress imagine what will happen when i do dis kriya 🥹💗

    @ishitaaa7884@ishitaaa788411 ай бұрын

  • Thank you for this! Very calming voice. 1:15 Kanishka pranayama about to start 14:47 kanisht pranayama ends 16:20 Bhastrika about to start 23:00 bhastrika ends 23:35 aum starts

    @SanthanamSridharan@SanthanamSridharan Жыл бұрын

    • Too good

      @sheetaltalreja9497@sheetaltalreja9497 Жыл бұрын

    • Keeps me quite and calm

      @meenapathella5008@meenapathella5008 Жыл бұрын

    • jgd.Namaste

      @meenapathella5008@meenapathella5008 Жыл бұрын

    • What to do after om chant during kriya

      @garggaa@garggaa10 ай бұрын

    • ​@@garggaameditation

      @chandinichandran7427@chandinichandran742710 ай бұрын

  • Just finished with my daily practice of sudarshan kriya. Nothing makes morning perfect like it does 🕺😇♥️

    @friends10031992@friends100319922 жыл бұрын

    • Yes true

      @Vishnudevan@Vishnudevan9 ай бұрын

  • What an amazing blessing to this world, this kriya. I pray everyone gets to experience the feeling we feel after practice. JGD ❤

    @agnivaray7476@agnivaray74766 күн бұрын

  • Sudarshan Kriya is the topmost gift His Holiness Sri Sri Ravi Shankar to humanity.❤❤❤🎉🎉🎉🎉

    @dinkarshewale8461@dinkarshewale8461Ай бұрын

    • How to learn this? Do I just follow the video or something else??

      @niharikachhabra2341@niharikachhabra2341Ай бұрын

  • This is the famous voice of Mr. Ramanujan. Lucky me that he was my teacher at AOL 8 years ago when I did my happiness program 🙏

    @bidaresridhar3010@bidaresridhar30102 жыл бұрын

  • This practice has changed my life. It is commitment, calming, elevation, expanding breathing, magnificent way to connect with self and higher power.

    @donnawexler3009@donnawexler30092 жыл бұрын

  • Eight complete rounds of surya Namaskar followed by Padma sadhana and finally Sudarshan Kriya is a potent practice that unravels a new self by unfettering the chain of maladies, anxieties, gloominess and anger that overwhelms our modern living. Jai Gurudev 🙏🙏

    @rvupadhyay@rvupadhyay2 күн бұрын

  • We learnt Sudarhan kriya in2003 It helped us to do track ing for one month in the month of August my husband,s age was 69 Years and my was 63 years we did parkrimaarond t Kalash Mansrover It was because of sudarshan kriya Lot of Thanks to Guru ji

    @lalitakapur1278@lalitakapur1278 Жыл бұрын

  • Sudharsana kriya makes me a happiest person pranamam Guruji

    @remaniprabhakar8884@remaniprabhakar88848 ай бұрын

  • What beautiful srisri Sudarshana kriya! It has brought me peace,strengh& keep smiling!🥴!

    @premaiyengarks7939@premaiyengarks79392 жыл бұрын

  • Sudarshan kriya helped to stay focused on my goals despite the distractions around me. It gave my mind the strength to overcome doubts and the courage to move ahead despite whatever happens around me!

    @hardhik1618@hardhik16182 жыл бұрын

    • hey so you joined the course or did it from this KZhead video? is it necessary for me to join the course?

      @sharanyasood6515@sharanyasood6515 Жыл бұрын

    • yes

      @agataszczerbik2093@agataszczerbik2093 Жыл бұрын

  • Thank you for this beautiful pranayama! I actually was apart of the training recently virtually as the breathing techniques are life giving and enhancing! I use these techniques daily as they set the tone and foundation for the start of my day!

    @shamekabennett5857@shamekabennett5857 Жыл бұрын

  • Bless me gurudev.... love you forever 🙏

    @gargirawat7465@gargirawat74653 жыл бұрын

  • Finallyyyy..! Thank Gurudev

    @zeeniemalik9916@zeeniemalik99163 жыл бұрын

  • Guruji thank you. GURUJI PLEASE bless my grand daughter Myra Sakhuja to recover from her illness. Thank-you guruji.

    @ushavachher3850@ushavachher3850 Жыл бұрын

  • Kriya helps a lot to stay fit in my day to day life. Without break I hv been doing Sudarshan kriya and see a lot of changes in my body and mind. Jai Gurudev 🙏🙏🙏🙏🙏

    @venkateswarant.n3670@venkateswarant.n36702 жыл бұрын

  • Thank you for uploading this. It has been more than 10 years of Gratitude for this practice 💞🙏 Jaigurudev🙏💞Sādhu🙏🌻

    @UKYin0369@UKYin0369 Жыл бұрын

  • I am grateful for this Pranayama practice, Helps with my focus, anxiety, overthinking and the healing benefits to my Life Force is essential ❤ Thank You 🙏🏼

    @Maodasilvataylor@Maodasilvataylor Жыл бұрын

  • Jai gurudev Thanks so much 🙏

    @swarnalataiyer6418@swarnalataiyer64183 жыл бұрын

  • I trusted and believe in kriya that it will give me all the happiness in the world, woke up at 3 am to get more benefits, it's really deep peace at Brahma muhurat, after that during day and evening, with closed eyes chant some mantras - say Shiva mantras, hanuman chalisa etc and after 20 mins again sit for meditation . In the end do Seva, it's equally important, i was struggling alone for 8 months but then since I started meditation, It took me 2-3 months in total to realise the process and it's benefits.. it's a miracle.. finally I got the key to happiness, with consistency any body can get happiness in a short time

    @AkashWanjariGuitarist@AkashWanjariGuitarist Жыл бұрын

    • Jaigurudev .....Now am in true bliss after all Seva Satsang and Sadhana is really important ❤️✨ ❤️❤️

      @yadhukrishnanrajeshrajagir7247@yadhukrishnanrajeshrajagir7247 Жыл бұрын

    • Wow, I am so proud of you

      @itsmekarishma_____128@itsmekarishma_____128 Жыл бұрын

  • Please bless my wife as She is not well.

    @dinkarshewale8461@dinkarshewale84617 ай бұрын

  • I find that my day goes in a lower vibration if I don't start with Sudarshan kriya after my morning prayers. Thank you Gurudev for giving us this healing practice. 🙏

    @TheCeri2011@TheCeri20112 жыл бұрын

  • JAI GURU DEV! VERY HAPPY WITH THE AV! THANK YOU SO MUCH AOL..... 🙏🙏🙏

    @bhavanamunugapati1113@bhavanamunugapati11133 жыл бұрын

  • 1:20 ujjai, 4 counts inhales (through the nose to increase NO- nitric oxide) - 4 counts hold, 6 counts exhale (through the mouth to increase NO), 2 COUNTS HOLD. 15:40 Bhastrika 23:15 om chanting

    @diS6005@diS6005 Жыл бұрын

    • Thanks

      @virajtyagi3560@virajtyagi356010 ай бұрын

    • Exhale through the mouth?

      @ashamaindiratta85@ashamaindiratta8510 ай бұрын

  • I just discovered this practice during a time of intense change and stress. Also dealing with a prolonged Covid recovery. Wow, I feel so relaxed and alive after just 3 days!

    @angiebogner8136@angiebogner8136 Жыл бұрын

    • Did u get POT syndrome??? High heartbeat on standing?

      @aggarwal545@aggarwal545 Жыл бұрын

    • @@aggarwal545 Have not been diagnosed with POT , but still dealing with internal vibrations and fluttering heart 6 months later.

      @angiebogner8136@angiebogner8136 Жыл бұрын

    • Amazing, I am so proud of you!

      @itsmekarishma_____128@itsmekarishma_____128 Жыл бұрын

    • Angie, I'm doing this also, we are on parallel paths! So happy. Chicago diane

      @dianeansel2364@dianeansel2364 Жыл бұрын

    • Sorry I know another w your same name!

      @dianeansel2364@dianeansel2364 Жыл бұрын

  • Thank you for providing it..It really helpful to those who already attended the program

    @saisrinivas854@saisrinivas8543 жыл бұрын

  • Chinta and iccha , apkeshs sodne, is वैराग्य

    @haimwatimahajan4853@haimwatimahajan48532 ай бұрын

  • I was extremely unwell & admitted to the Bombay Hospital for about 3 months. I could come out from illnesses due to Gurudev's blessings. ❤❤❤

    @dinkarshewale8461@dinkarshewale84614 ай бұрын

  • I did this first time two videos this one and other Sky breathing and I feel absolutely great already, not even into this video yet and I felt like smiling I told myself "I love you" and it felt amazing brought joy and happy tears :,)

    @randompersony61@randompersony612 жыл бұрын

  • I have been practicing Sudarshan Kriya past 10 days, and A Definite improvement seen. I am sure it will improve my health. I will be grateful to you always.

    @vrsraodr@vrsraodr7 ай бұрын

  • Magical Kriya lots of love jai guru Dev ..thank you Divya Di and Ramya di

    @1987tusharful@1987tusharful2 жыл бұрын

  • Really Sudarshan Kriya that Gurudev has discovered is one such gift which gives a lot of benefits to humanity. Jgd.

    @dinkarshewale8461@dinkarshewale8461 Жыл бұрын

  • SUDARSHAN KRIYA TRANSFORMS OUR LIVES & MAKES US EVER NEW & EVER FRESH ! Jusodah & Leckraj

    @manoharraj8057@manoharraj80573 жыл бұрын

    • Jai Gurudev.. I did the course long back(16years back). I haven’t practiced SK since long time, and now I want to start again, but I forgot the count of SK, is it 20-40-40? If I am wrong please correct me , so that I can start practising again. Thanks

      @allyanny4726@allyanny47263 жыл бұрын

    • Brampton Breathe

      @patelhiresh@patelhiresh2 жыл бұрын

  • Jgd ,It is become as my daily morning routine compulsory activity on empty stomach.Iam very spiritual, very active and always in Atma shanti,becoming youthfulness. Thank you Guruji.Always. you are in my heart. And this particular Video is very fit for new earners ,with proper interval between each step of kriyas.Jai Gurudev

    @thatchanamoorthyservai7671@thatchanamoorthyservai76712 жыл бұрын

  • Please bless all those who are on this globe for their health and wealth & prosperity. Please bless my family for their health, wealth & prosperity & their being together forever.

    @dinkarshewale8461@dinkarshewale84614 ай бұрын

  • I would have been dead without sudarshan kriya. Jay shambho.

    @prasiddhabhattarai3411@prasiddhabhattarai34114 ай бұрын

    • Could u please explain why you would be dead and how had this helped you. Thankyou x

      @claire_declared@claire_declared12 күн бұрын

  • It's really helpful doing kriya..

    @subhendusamanta2324@subhendusamanta23243 жыл бұрын

  • I have recently completed Sudarshan Kriya Course and Start Practicing in Home On Regular Basis I can't believe my eyes The Changes I had in the last 2 Weeks ...Depression (after bike accident ) Anxiety Anger all got controlled A New Me Is Born

    @Vishnudevan@Vishnudevan9 ай бұрын

  • Please bless one and all those who are on this globe for their health, wealth & prosperity so that the dream of having a world happy family becomes true.

    @dinkarshewale8461@dinkarshewale84614 ай бұрын

  • Gurudev, Please bless one and all on this planet for their health/wealth & prosperity. Please bless my family for their health, wealth & their being together forever. ❤❤❤

    @dinkarshewale8461@dinkarshewale84616 ай бұрын

  • Jai Gurudev.. This was something I desired for so long 🙏

    @2rupaye@2rupaye3 жыл бұрын

  • Today was the first day and i can't explain how calm and energetic i am feeling ..thank you Guruji🙏

    @reevasharma5403@reevasharma54033 жыл бұрын

    • Send your Mobile number.I will send you the the link .You can be part of AOL official group to pratice Sudarshan kriya

      @prasadkashyap9900@prasadkashyap99002 жыл бұрын

    • It's truly something we should all incorporate into our life it's the most natural thing to do

      @Kauailove@Kauailove2 жыл бұрын

  • Please bless me and my family for their health, wealth & and prosperity, and our being at one place forever

    @dinkarshewale8461@dinkarshewale84615 ай бұрын

  • Gurudev; Please bless one and all on this globe for their health, wealth & prosperity. Please bless me and my family for their health, wealth & prosperity.

    @dinkarshewale8461@dinkarshewale84615 ай бұрын

  • So relaxing. Thankyou so much Gurudev 🙏🙏

    @seemasinha7467@seemasinha74672 жыл бұрын

  • Jai Guru Dev.I never expected such a video ro support Sudarshan Kriya which I longed for ...all these years..This will replace for my love for LONG SUDHARSHAN kriya..I feel blessed today..Thank you so much..

    @geethachakri@geethachakri3 жыл бұрын

  • Thank you गुरुदेव for Sudarshan kriya it has completely changed our life

    @samirtamrakar8313@samirtamrakar83132 жыл бұрын

  • Doing kriya daily is beneficial in day to day life.

    @varshakulkarni9758@varshakulkarni97583 жыл бұрын

  • 🙏🙏🙏 Thank you so much Guruji Kriya is a Blessing .

    @sreejajayakumar2410@sreejajayakumar24102 жыл бұрын

  • Please bless one and all on this planet. Please bless me & my family for their health, wealth & prosperity & their being together forever.

    @dinkarshewale8461@dinkarshewale84616 ай бұрын

  • Gurudev, Please bless one and all for their health, wealth & prosperity. Please bless me and my family for our being at one place forever. ❤❤

    @dinkarshewale8461@dinkarshewale84616 ай бұрын

  • SoHum count also needed....

    @rajiniashwathnarayana3559@rajiniashwathnarayana35593 жыл бұрын

    • Thankyou for mentioning that word! I couldn't remember what that word was!😅

      @akshaychikhale5281@akshaychikhale52813 жыл бұрын

    • Koi video mila ho yt pe to btao bhai including shoo hmm

      @ayushtiger3524@ayushtiger35242 жыл бұрын

    • You cannot get that on net. The main kriya needs to be learnt from the trained masters in the Art of Living course

      @shilpadube9522@shilpadube95222 жыл бұрын

    • Yes

      @shantanughurburn1934@shantanughurburn19342 жыл бұрын

    • pandit Jasraj shankara ra ga

      @nitinshirodkar4560@nitinshirodkar45602 жыл бұрын

  • Jai Gurudev 🙏🙏So beautiful and Blissful one feels after doing this Kriya. It makes me charged whole day.

    @seemasinha7467@seemasinha74672 жыл бұрын

  • Please bless one and all on this globe for their health, wealth & prosperity. Please bless my family to be together at one place & and they are happy, wealthy & prosperous. ❤❤❤

    @dinkarshewale8461@dinkarshewale84615 ай бұрын

  • Please bless one & all those who are on this globe for their health, wealth & prosperity. Please bless me & my family for their health, wealth & prosperity & their being together.

    @dinkarshewale8461@dinkarshewale84617 ай бұрын

  • This is truly a game changer! Daily practice helps the day going in a good way. Irrespective of any belief or other conditions, should give it a try.

    @sureshs8924@sureshs8924 Жыл бұрын

  • I had terrible case of Carpal Tunnel syndrome since months...so much that in March I would wake up with terrible pain in my palms and till 1030am making a fist or gripping something was very painful ... then just out of the lark I started doing short Sudharshan Kriya from when Lockdown in Mumbai started... and its a month now absolutely normal and SK gives energy and positive thinking throughout the day ... thank you Guruji and my friend who introduced me to AOL ... ever grateful 🙏

    @sundeep24jan@sundeep24jan2 жыл бұрын

  • Gurudev, Please bless me and my family for their health, wealth & prosperity. Please bless one and all for their health, wealth & prosperity.

    @dinkarshewale8461@dinkarshewale84617 ай бұрын

  • Gurudev, Please bless the whole to be blessed/free from any sort of anxiety & be a part of the Devine Society. ❤❤❤🎉🎉🎉

    @dinkarshewale8461@dinkarshewale8461Ай бұрын

  • Miraculous healing after daily practice of Sudarshan Kriya. Had suffered high BP long back. Since I started following course n subsequently follow-up of SKY my physical, mental issues disappeared. I owe this life to Guruji. Jay Gurudev!🙏🏻

    @deekshaexports9491@deekshaexports94912 жыл бұрын

    • Did it healed your high BP ? Are you on meds ? What were your reading ?

      @saketdhami@saketdhami Жыл бұрын

    • Really pls help mai sem problem face kr rhi kya sky help krega heal krne m

      @priyankasahu8414@priyankasahu841411 ай бұрын

  • I have do sudarshan kriya and pranayam since 10 months everyday i have lot of problem like anxity sleepless today i have solve all the problems and mind is very clear like water thank you guruji

    @sathishbhat4140@sathishbhat4140 Жыл бұрын

  • 🙏🙏Jai guru Dev 🙏🙏 very useful for practice.that voice excellent.

    @aparkrishaparna@aparkrishaparna2 жыл бұрын

  • Please bless one and all on this planet for being happy ❤without there being poverty.

    @dinkarshewale8461@dinkarshewale84613 ай бұрын

  • I learned sudarshan kriya in 2013 and attended yes+ happiness program.. It is great life blossom experience... Everyone please learn this practice and live long life blissfully... Jai guru dev.

    @lathishpk6877@lathishpk68773 жыл бұрын

  • Wooow very nice Guruji 💐💐💐🌹🌹🌹🙏🙏🙏😍😍😍😘😘😘🥰🥰🤩🤩❤️❤️❤️ thankyou so much love you all from aol 🤗

    @khushigarhewal5159@khushigarhewal51593 жыл бұрын

  • Gurudev, Please bless me & my family for their health, wealth & prosperity. Please bless one and all on this planet for their health, wealth & prosperity.

    @dinkarshewale8461@dinkarshewale84616 ай бұрын

  • Evrybody must practise sudarshan kriya...too good🙏🙏

    @jyotsnarobert1863@jyotsnarobert18633 жыл бұрын

  • Thank you 🙏🏼

    @malikkatanjavur3833@malikkatanjavur38333 жыл бұрын

  • I really enjoy and benefit from this count, It’s just right. “Open to the sky, with a gentle smile on your face.” ✨🙏✨

    @mspenelope6874@mspenelope68742 жыл бұрын

  • Gurudev, Please bless the entire globe for its being 'Happy World Family' free from poverty, healthy & prosperous. ❤❤❤🎉

    @dinkarshewale8461@dinkarshewale84613 ай бұрын

  • It reduced my depression and anxiety. Seriously recommend this

    @rekhajain6176@rekhajain61763 жыл бұрын

    • U had clinical depression Or normal depression??

      @gaikwadsumedh97@gaikwadsumedh973 жыл бұрын

    • Did you took the course

      @poonam6192@poonam61922 жыл бұрын

  • If you wish to live life as you want without any friction and I can't even tell in words ...things which I always wanted to do I am doing right now with so much clean heart active body and love for everyone... Please everybody inculcate this practice in your daily lives you will be fresh lively everyday🤩

    @komalrai6491@komalrai64912 жыл бұрын

  • Gurudev, Please bless one and all on this globe for the health, wealth & prosperity of all those. Please bless me and my family for our health, wealth & prosperity. Please bless my wife as She is not well for quite some time. ❤❤❤

    @dinkarshewale8461@dinkarshewale84615 ай бұрын

  • Gurudev, Please bless one and all for their health, wealth & prosperity. Please bless me & my family for their health, wealth & prosperity.

    @dinkarshewale8461@dinkarshewale84616 ай бұрын

  • I learnt this some years back. Thank you for this guided video. It really helps me to remember and practise all by myself.

    @xanderp3325@xanderp3325 Жыл бұрын

  • Thankyou gurudev for this wonderful kriya! You saved my life! Literally.

    @sakshibankoti1159@sakshibankoti11593 жыл бұрын

  • Please bless the whole world so that the concept of world family will become true. Let society be happy & all have good health, wealth & prosperity. ❤❤❤

    @dinkarshewale8461@dinkarshewale84614 ай бұрын

  • Gurudev, Please bless one and all for their health, wealth, and prosperity. Please also bless my family for their health, wealth & their being together.

    @dinkarshewale8461@dinkarshewale84616 ай бұрын

  • Suham is also needed. Thankyou art of living.. Jai Gurudev!!

    @tiamo3391@tiamo33913 жыл бұрын

    • It can only be done in someone's guidance . That is the reason why only teachers have it

      @alankritabose5190@alankritabose51902 жыл бұрын

  • Amazing just from the first round! 👏👏Bless you for sharing🙏🦋💕💕🌸🌸

    @erikapuelles@erikapuelles2 жыл бұрын

  • Gurudev, Please bless to rest in peace the soul of Late Namdev Pakhare in peace.

    @dinkarshewale8461@dinkarshewale84615 ай бұрын

  • Please bless the humanity on this planet for their health, wealth & prosperity. At present, my family is scattered in three different countries. Please bless to be all of us come together. ❤❤❤

    @dinkarshewale8461@dinkarshewale84614 ай бұрын

  • Jai Gurudev 🙏 ,thank you for this video ,if possible please add Soham counts too.

    @pratikvyas3435@pratikvyas34353 жыл бұрын

  • I have been practicing Sudarshan kriya since last 6 years and doing Advance Meditation once a year, my life has changed completely. Quality of life increased. Thank you 😊❤🙏

    @priyankabagmare2076@priyankabagmare20762 жыл бұрын

    • How you started this journey...can u please tell?

      @Shivanisingh-vu1rt@Shivanisingh-vu1rt2 жыл бұрын

    • @@Shivanisingh-vu1rt join youth leadership development program of art of living

      @shyambagal5485@shyambagal5485 Жыл бұрын

    • Can u tell me how to do sudarshan kriya

      @devarakondapremchandh7081@devarakondapremchandh708111 ай бұрын

  • JAIGURUDEV! BEST COUNTS BEST WAY TO START OUR DAY THANKYOU GURUJI JAIGURUDEV! THIS HELPED ME A LOTS IN MY LIFE!

    @sevasadanenglishmedium9502@sevasadanenglishmedium95022 жыл бұрын

  • Lovely practice... The best thing I have ever tried with minimal effort that gives maximum benefit... 👍🏼🙏🏼✌🏼🤗

    @rafat131313@rafat1313132 жыл бұрын

  • I suffer with Emphasemia, I only did it 15 times..my lungs seem very strong.. Don't I do this morning and Night Thanku so much

    @jaynenicholls3155@jaynenicholls31553 жыл бұрын
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