Yup 😄 to OP sub 46 is even faster than 46! Non track people don't understand that sub means below. Below 46.00 not below 46.99!
@LuisFernando-ot9yv2 ай бұрын
@@tracc_dak4660WHAT isn't that nearly olympic level?
@everythingisexciting6832 ай бұрын
@@everythingisexciting683 yea Olympic is 45.00
@tracc_dak46602 ай бұрын
Wow, the fastest person on my team who just ran in states runs a 50.2 and I thought that was crazy. 45.7 is just outstanding.
@yeeten71532 ай бұрын
Thanks man
@tracc_dak46602 ай бұрын
Or woman idk
@tracc_dak46602 ай бұрын
Olympic qualifying times is 45.00 u have so much potential keep going 0:43
@Ethan-DanielAbrahamsАй бұрын
Incredible work!
@Field103 ай бұрын
Wow, amazing effort all the way through. nice finish
@orbelino133 ай бұрын
This is very impressive. I think we are looking at a future silver or gold medalist for Team USA.
@InJunoWeTrustАй бұрын
One day 🤞🏿
@tracc_dak4660Ай бұрын
Very impressive! Best of luck in all your future endeavors.
@theunknown21329Ай бұрын
that is so, so impressive !! keep up the great work 🩷
@star.sturniolooo10 күн бұрын
soon to be Olympian! crazy time!!
@thederpshark3073Ай бұрын
I’ll get like this one day 🙌🏾 GOD Bless you all ✝️❤️🙏🏾 Great run
@camdensamuli162Ай бұрын
Good shit bruh 💪🏽
@enzop2835Ай бұрын
Thank you
@tracc_dak4660Ай бұрын
Future Olympian!
@noahjimas298Ай бұрын
Bro sub 46s is insane
@customname46802 ай бұрын
Wow congratulations 🎉 my pr is 58. Very inspiring
@Himothy_BobbinsАй бұрын
Great job! 👊🏽
@dimpledintrovertАй бұрын
Thanks 🙏🏿
@tracc_dak4660Ай бұрын
congratsss man!
@krrishsingh82173 ай бұрын
Thanks
@tracc_dak46603 ай бұрын
@@tracc_dak4660Jesus said to him I’m the way, the truth and the life no man come to the Father but by Me John 14:6
@Nubako4633 ай бұрын
sub 46 holy nice bro
@kwadwo.2 ай бұрын
you are young , you can sure reach sub 44 in few years noicee
@zingizinga2343 ай бұрын
One day 👌🏾
@tracc_dak46603 ай бұрын
Daaaaaamn! Only time I ever went under 50 was 2007 MN elite 1600. 46 is so fast fam wow
@discowolf253 ай бұрын
Thanks 🙏🏿
@tracc_dak46603 ай бұрын
This guy's a demon 😧
@cpzrk.r62 ай бұрын
That’s around 11.5 second 100m splits, that’s nuts bro keep doing your thing 🤟🏾
@nanobro9106Ай бұрын
Yesirr thank you
@tracc_dak4660Ай бұрын
Dang that’s crazy….im in 7th grade and run a 57 and I hope to be where you are one day
@paceraguilar6742Ай бұрын
Crazy feat bro!
@zethyuen88593 ай бұрын
Thanks bro!
@tracc_dak46603 ай бұрын
good shit
@svensvensson23903 ай бұрын
ok thats just crazy. tons of respect bro. I am a football player in mid school and my time is like 2 mins bro i know im slow af im a tight end but that is crazy keep it up
@Blitz14132 ай бұрын
You get faster bro 🔥
@tracc_dak46602 ай бұрын
These are almost quincy wilson splits, keep it up dude.
@InsightHubOnlineАй бұрын
Thanks man this was in 2023
@tracc_dak4660Ай бұрын
olympics here you come =
@Edwardo322 ай бұрын
One day 👌🏾
@tracc_dak46602 ай бұрын
WOW I never knew this was even possible my best 400 is 1:01 I'll get there for sure. Keep it up man!!
@typicalgamerisaaco41692 ай бұрын
I'm guessing you're new to the internet.
@jhoncena1111Ай бұрын
Thats gotta be near the top 1000 or something, nice job dude! 👍
@calamityoblivion3012 ай бұрын
Top 150👌🏾
@tracc_dak46602 ай бұрын
@@tracc_dak4660Holy crap
@calamityoblivion3012 ай бұрын
Wow! Very impressive. What is your name? Been following some channels on training for sprinting lately, what's your take on Feed The Cats by Tony Holler?
@bigbattenberg3 ай бұрын
Haven’t really really followed that channel yet I’ll check it out
@tracc_dak46603 ай бұрын
Out of curiosity what's your fav 400m workout? Hope to see you in the Olympics this year!
@user-lv3zs5kp9tАй бұрын
Most likely 320’s at 36-34 for two reps
@tracc_dak4660Ай бұрын
congrats!!!😂❤❤❤ , me 52.4
@lunam7249Ай бұрын
Not bad!👍🏾
@tracc_dak4660Ай бұрын
You know it's fast when the video is only 50 seconds long
@psyso-cleanedits8953Ай бұрын
😭😭😭😭
@tracc_dak4660Ай бұрын
Jaw dropping
@jaketwix7636Ай бұрын
Yea man time to upgrade and run 44 now
@tracc_dak4660Ай бұрын
@@tracc_dak4660 on some different type shi 🦾
@jaketwix7636Ай бұрын
🤯🤯🤯
@chrisocks_Ай бұрын
Olympic level wow gg
@FootballFinlayАй бұрын
Not yet man 🙏🏿
@tracc_dak4660Ай бұрын
incredible!
@chaddythebaddie3 ай бұрын
🙏🏿
@tracc_dak46603 ай бұрын
Dam bud I’m tryna get 55 😭
@jaifymАй бұрын
fucking SLIDING wow!
@xavilantic3734Ай бұрын
bro my time is like a 1:02 did you sprint the entire first half or like the entire thing? what's ur strategy. I'm trying to go sub 59.
@von2cuteАй бұрын
Start off fast for 160 meters, take a small break for about 80 meters, then pick up the pace and finish
@tracc_dak4660Ай бұрын
Quincy better be ready
@shockwave3864Ай бұрын
I better be ready for him 😭😭😭
@tracc_dak4660Ай бұрын
legit.
@OGStarry3 ай бұрын
Hy bro
@tracc_dak46603 ай бұрын
Brooo I just had my first track meet today and I got 1 min 10 sec for my 400 is that good for a 7th grader
@XsipyxАй бұрын
Yea you got time to get better
@tracc_dak4660Ай бұрын
@@tracc_dak4660 yep bc my endurance is ass but thanks for replying 👍
@XsipyxАй бұрын
@@tracc_dak4660one more thing tho for my 100m my pr is 11.97 is that good or no
@XsipyxАй бұрын
Ez
@I_F_O_R_G_O_T2 ай бұрын
0:46 time was 45.7 they mustve rounded up
@Faterna.888Ай бұрын
Do you remember any 400 times from your high school days?
@shanky79742 ай бұрын
Yea I ran 50.5
@tracc_dak46602 ай бұрын
@@tracc_dak4660 That's crazy progress. What do you think changed the most since then?
46 seconds is absolutely crazy, keep it up
45.70 actually but thank you 😎
@@tracc_dak4660what u do for training?
Yup 😄 to OP sub 46 is even faster than 46! Non track people don't understand that sub means below. Below 46.00 not below 46.99!
@@tracc_dak4660WHAT isn't that nearly olympic level?
@@everythingisexciting683 yea Olympic is 45.00
Wow, the fastest person on my team who just ran in states runs a 50.2 and I thought that was crazy. 45.7 is just outstanding.
Thanks man
Or woman idk
Olympic qualifying times is 45.00 u have so much potential keep going 0:43
Incredible work!
Wow, amazing effort all the way through. nice finish
This is very impressive. I think we are looking at a future silver or gold medalist for Team USA.
One day 🤞🏿
Very impressive! Best of luck in all your future endeavors.
that is so, so impressive !! keep up the great work 🩷
soon to be Olympian! crazy time!!
I’ll get like this one day 🙌🏾 GOD Bless you all ✝️❤️🙏🏾 Great run
Good shit bruh 💪🏽
Thank you
Future Olympian!
Bro sub 46s is insane
Wow congratulations 🎉 my pr is 58. Very inspiring
Great job! 👊🏽
Thanks 🙏🏿
congratsss man!
Thanks
@@tracc_dak4660Jesus said to him I’m the way, the truth and the life no man come to the Father but by Me John 14:6
sub 46 holy nice bro
you are young , you can sure reach sub 44 in few years noicee
One day 👌🏾
Daaaaaamn! Only time I ever went under 50 was 2007 MN elite 1600. 46 is so fast fam wow
Thanks 🙏🏿
This guy's a demon 😧
That’s around 11.5 second 100m splits, that’s nuts bro keep doing your thing 🤟🏾
Yesirr thank you
Dang that’s crazy….im in 7th grade and run a 57 and I hope to be where you are one day
Crazy feat bro!
Thanks bro!
good shit
ok thats just crazy. tons of respect bro. I am a football player in mid school and my time is like 2 mins bro i know im slow af im a tight end but that is crazy keep it up
You get faster bro 🔥
These are almost quincy wilson splits, keep it up dude.
Thanks man this was in 2023
olympics here you come =
One day 👌🏾
WOW I never knew this was even possible my best 400 is 1:01 I'll get there for sure. Keep it up man!!
I'm guessing you're new to the internet.
Thats gotta be near the top 1000 or something, nice job dude! 👍
Top 150👌🏾
@@tracc_dak4660Holy crap
Wow! Very impressive. What is your name? Been following some channels on training for sprinting lately, what's your take on Feed The Cats by Tony Holler?
Haven’t really really followed that channel yet I’ll check it out
Out of curiosity what's your fav 400m workout? Hope to see you in the Olympics this year!
Most likely 320’s at 36-34 for two reps
congrats!!!😂❤❤❤ , me 52.4
Not bad!👍🏾
You know it's fast when the video is only 50 seconds long
😭😭😭😭
Jaw dropping
Yea man time to upgrade and run 44 now
@@tracc_dak4660 on some different type shi 🦾
🤯🤯🤯
Olympic level wow gg
Not yet man 🙏🏿
incredible!
🙏🏿
Dam bud I’m tryna get 55 😭
fucking SLIDING wow!
bro my time is like a 1:02 did you sprint the entire first half or like the entire thing? what's ur strategy. I'm trying to go sub 59.
Start off fast for 160 meters, take a small break for about 80 meters, then pick up the pace and finish
Quincy better be ready
I better be ready for him 😭😭😭
legit.
Hy bro
Brooo I just had my first track meet today and I got 1 min 10 sec for my 400 is that good for a 7th grader
Yea you got time to get better
@@tracc_dak4660 yep bc my endurance is ass but thanks for replying 👍
@@tracc_dak4660one more thing tho for my 100m my pr is 11.97 is that good or no
Ez
0:46 time was 45.7 they mustve rounded up
Do you remember any 400 times from your high school days?
Yea I ran 50.5
@@tracc_dak4660 That's crazy progress. What do you think changed the most since then?
@@tann_man most likely endurance
Broo howww i am still stuck at 54😂
Stay consistent
What year was this? 1980????
2023
who tf is OOOooOOooo
MOOOOOOVE
L crowd
Track never gets enough love
That's fire🔥🔥🔥
tyhats fast
Yea but I gotta be faster
pls tell me this is college
Yea lol