apples + yogurt! Apple cookies WITHOUT flour, butter and eggs!

apples + yogurt! Apple cookies WITHOUT flour, butter and eggs!
This is a great opportunity to treat yourself to delicious food without fear of gaining weight and damage to health.
Baking this apple biscuit takes an hour, the calorie content is 125 kcal / 100 g. The traditional dough contains butter, white flour, eggs and sugar. This composition affects the harmony of the figure and contributes to the set of extra pounds. Diet Apple Cookies recipe uses oatmeal and yogurt.
INGREDIENTS:
✅ 2 apples;
✅ honey/syrup 1 tablespoon;
✅ Yoghurt - 200 ml;
✅ Oatmeal - a full jar (110-120 g);
✅ Vanillin, cinnamon - to taste.
Bake products until golden brown, temperature 190 degrees.
Total per 100 grams:
Calorie content - 123.35 kcal.
Proteins - 3.80 g.
Fats - 2.41 g.
Carbohydrates - 21.80 g.
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Good luck in the kitchen, bon appetit and see you soon!!!
#cooking_at_home #recipes #sugar-free